HIDDEN DANGERS IN PET FOOD

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Experience is better than belief. Hidden Dangers in Pet Food

The Scary Truth About Toxic Ingredients

by Karen Becker

Among the many reasons to switch from ultra-processed diets to fresh food for our furry family members, unwanted toxins are high on the list. Because pet food manufacturers are not required to conduct quality control testing, consumers never know exactly what toxins their dogs and cats are inadvertently ingesting. According to PetFoodIndustry.com, “Some level of contamination is unavoidable.” Here is a look at the most common toxins found in many popular pet foods. ARSENICis used in herbicides, insecticides, wood preservatives and insulation, as well as in chicken feed in factory farms. According to Greg Aldrich, Ph.D., associate professor and pet food program coordinator at Kansas State University, “The measured presence of arsenic in pet foods does not equate to toxicity for this naturally occurring earth element.” While this may be true, bioaccumulation can do significant damage over time if sublethal doses are consistently consumed. The gastrointestinal tract, liver, kidneys, lungs, blood vessels and skin are most vulnerable to arsenic damage, which interferes with hormones and causes cancer and death. To help pets with elevated arsenic levels, try iodine- and selenium-rich foods, including sea vegetables and Brazil nuts; sulfurous foods like garlic; alpha lipoid acid; and N-acetylcysteine.

MERCURY is released into the air and waterways primarily through burning coal, and seafood is the most common route of exposure. It is best not to feed pets an exclusive diet of fish protein. On the other hand, seafood contains omega-3 fatty acids, which are essential to a pet’s well-being. Consider feeding them low-mercury options like wild-caught salmon, sardines packed in water, mussels or rainbow troutin rotation with other proteins, or supplementing their diet with krill oil or an omega-3 fatty acid that is third-party validated as contaminant-free and sustainably sourced. Mercury detoxification can be achieved by using chlorella and cilantro.

POLYCHLORINATED BIPHENYL

(PCB) and POLYBROMINATED DIPHENYL ETHER (PBDE) are used as fire retardants and can bioaccumulate at high levels in large, predatory fish at the top of the food chain like tuna, tilefish, king mackerel, shark and swordfish. Research suggests that cats are especially sensitive to PBDEs and PCBs found at high levels in both canned and dry pet foods. Although PCBs were banned in the U.S. in 1979, they are still used elsewhere in the world and continue to pollute the oceans. These fat-soluble toxins can be cleared through the bowels, so add fibrous veggies and chlorophyll-containing foods or supplements to the pet bowl. BISPHENOL A (BPA) is used in plastics and coatings inside pet food cans. It imitates the body’s hormones, especially estrogen, in ways that are damaging to the health of both humans and animals. A 2017 study conducted by researchers at the University of Missouri concluded that even a short-term (two-week) feeding of canned dog food resulted in a three-fold increase of BPA in dogs. Avoid canned pet foods and #7 plastic food and water bowls and storage bins. Provide ongoing BPA detoxification support by offering foods rich in Lactobacillus acidophilus (kefir and yogurt) and glutathione-rich foods, including culinary and medicinal mushrooms. DIOXINS, a byproduct of industrial processes, can disrupt the signaling of both male and female sex hormones in the body. They’re found in much of the U.S. food supply, including factory-produced meat, fish, milk, eggs and butter. Offer pets organic food whenever possible. Because dioxins are fat-soluble, they are stored in adipose tissues. Try the Ayurvedic practice of lipophilic-mediated detoxification, which uses healthy fats, including ghee, coconut and MCT oil, to pull out fatstored toxins.

AFLATOXIN contamination has been the cause of several pet food recalls and major disease outbreaks for more than 20 years. Known to cause acute toxic illness and cancer, they are naturally occurring mycotoxins produced by fungi in agricultural crops. Corn, peanuts and cottonseed have the highest rate of aflatoxin contamination. Aflatoxicosis is more common in dogs than cats because commercial dog food more often contains corn. Many animal studies demonstrate the efficacy of using ginger, thyme, broccoli, turmeric and carrots for aflatoxin detoxification.

The only way to know exactly what a pet is eating is to buy the ingredients and prepare nutritionally complete meals at home. When choosing a commercial pet food, make sure that it contains human-grade ingredients and that manufacturers employ quality control steps in their operations to test for contaminants.

Veterinarian Karen Becker, DVM, has spent her career empowering animal guardians in making knowledgeable decisions to extend the life and well-being of their animals. For more information, visit DrKarenBecker.com.

SUNDAY, JANUARY 1

New Year’s Day Hike at Green Point – 10am12pm. With volunteer Mike Grahl. Enjoy the stunning views atop the beloved Nature Preserve and wind through the forest on a moderately strenuous hike. Register: gtrlc.org.

FRIDAY, JANUARY 6

Lantern-Lit Ski & Snowshoe – 6:30-8:30pm. $5/person; $5 rental fee or bring own. Enjoy a self-guided evening ski on GRNA’s groomed ski trails or snowshoe the boardwalk to the river. Grass River Education Center, 6500 Alden Hwy, Bellaire. Register: GrassRiver.org. Full Moon Sound Bath – 7-8:30pm. During this session, Lindsay incorporates kundalini breathwork, guided meditation and sound healing. $40. Charlevoix Circle of Arts, 109 Clinton St, Charlevoix. Register: CharlevoixCircle.org.

SATURDAY, JANUARY 7

Online: Hottest Natural Products for 2023 – 1011am. Learn what products are helping people and making lots of money. Do you distribute natural products or want to learn how? With Dr. Jesse R. Brown. Free. Zoom. Register: 313-255-6155 or WholisticTrainingInstitute.com. Winter Trails Day – 1-2pm. Offers children and adults new to snow sports the chance to try cross- country skiing. Free clinic includes a lesson and rental equipment. Crystal Mountain, 12500 Crystal Mountain Dr, Thompsonville. CrystalMountain. com.

FRIDAY, JANUARY 20

Lantern-Lit Ski & Snowshoe – 6:30-8:30pm. $5/person; $5 rental fee or bring own. Enjoy a self-guided evening ski on GRNA’s groomed ski trails or snowshoe the boardwalk to the river. Grass River Education Center, 6500 Alden Hwy, Bellaire. Register: GrassRiver.org.

SATURDAY, JANUARY 21

Frozen Foot Five-Mile Race – 9am, fun run; 9:30am, race. The Traverse City Track Club fundraiser. Free/members; $5-$30/nonmembers. 1600 Eastern Ave, Traverse City. Registration ends Jan

SATURDAY, JANUARY 14

Online: Lose Weight and Win in 2023 – 10-11am. Looking for a safe, natural, wholistic method of losing weight and keeping it off without sacrificing your health? It may be as simple as a 5-step plan. With Dr. Jesse R. Brown. Free. Zoom. Register: 313-255-6155 or WholisticTrainingInstitute.com.

Revive & Restore IV Hydration Pop-Up Event

– 10am-2pm. IV hydration and vitamin injections can help you optimize your health and wellness by decreasing inflammation, boosting cognitive function, increasing energy levels, strengthen your immune system and more. 20% off infusions; $5 off injections and free B12 shots. Live Well Acupuncture, 126 Boardman Ave, Ste D, Traverse City. 231-4927600. ReviveRestoreRepeat.com. Winter Hike at the Maple Bay Natural Area – 1:30-3:30pm. With volunteer Mark Rogers. Hike is for those who love to be outdoors and enjoy sharing their knowledge of the plants, trees, birds, animals and their past hiking adventures. Register: gtrlc.org.

WEDNESDAY, JANUARY 18

Change Your Mind…Create New Results – Jan 18, 12:30pm-Feb 1, 4:30pm (4, 3-hr sessions) NeuroChangeSolutions corporate consultant Kennith Scott will present Dr. Joe Dispenza’s seminar. Based on the latest research in the science of change, Scott brings the information and tools necessary to transform themselves, their teams and their entire organizations to leaders across the globe. Northwestern Michigan College Aero Park Campus, 2600 Aero-Park Dr, Traverse City. Tickets: Tinyurl.com/ DispenzaSeminar.

19: RunSignup.com/Race/Donate/MI/TraverseCity/ FrozenFootRace.

Winter Hike at the Maplehurst Natural Area

– 1-3pm. With volunteers Paul and Paula Moyer. Enjoy stunning views that are only visible in the winter months. Register: gtrlc.org.

SUNDAY, JANUARY 22

Traverse Symphony Orchestra Concert – 3pm. Presenting Beethoven’s Symphony #7 (The Symphony of the Dance). Pianist Spencer Myer will perform Rachmaninov’s 3rd Piano Concerto. $28$65. Corson Auditorium, 4000 M-137, Interlochen. 231-947-7120. TraverseSymphony.org.

TUESDAY, JANUARY 24

Online: Medicinal Herbology – Tuesdays, Jan 24-Feb 14. 6-8pm. Beginning level class on herbal identification, selection and preparation. Learn which herbs are medicinal, how to select and use them for different conditions. Register: 313-2556155 or WholisticTrainingInstitute.com.

FRIDAY, JANUARY 27

Community Rising: A Weekend of Respite and Reflection for Those Who Identify as Mothers – Jan 27-29. Presnted by Wild & Wonder. Led by Gretchen Evenhouse. Have the opportunity to learn and grow in self-understanding, mindfulness and most importantly, self-compassion. 818 Red Dr, Ste 100, Traverse City. Register: WildAndWonderTC.com.

SATURDAY, JANUARY 28

Winter Hike at Arcadia Dunes: Camp Trail – 1-3pm. With volunteer Sally Manke. This beginner-friendly trail provides terrific opportunities for snowshoeing and cross-country skiing. Register: gtrlc.org.

PLAN AHEAD

FRIDAY, FEBRUARY 24

The Michigan Girl MiGirl Winter Retreat – Feb 24-26. Hosted by Kandace Chapple, a writer and owner of Michigan Girl, LLC, featured activities include snowshoe outing at the Vasa, complimentary wine tastings, art projects fueled by laughs, a “girls night in” pizza party with wine, euchre showdowns and other games, a group breakfast with waffles and mandatory nap time. All inclusive. Spider Lake Retreat. Info: Kandace@MichiganGirlEvents.com. mi-girl.com.

ongoing events

daily

Healing Immersion Retreats – With Aria Mae Everts. Schedule a 1-day, immersive private healing retreats for individuals and couples. For those during a difficult or transformative life event or decision that seek further guidance. Free consultation. Bellaire. For more info: 774-578-2762, Aria@AriaMae. com or AriaMae.com. Get Hydrated on the Go – Renue Wellness offering Quench intravenous (IV) hydration to provide individuals holistic options for promoting wellness. Mobile IV and other services provided by board-certified nurse practitioner Kimberly Marino. For more info: RenueWellness.net. Sacred Lights Collective Events – A digital platform and virtual community for seekers and facilitators to walk the spiritual path together offering daily classes, groups and workshops. With Aria Mae Everts. Virtual. 774-578-2762. Sacred LightsCollective.com. Pets & Parents Reiki Session – 9am-9pm. Sessions for wellness, critical care and end of life transition. Actively experience the use of reiki touch with your pet. Learn additional tips for helping your pet. Virtual 40-min appt. $20. 231-590-0001. tcdesoto@ gmail.com.

sundays

Kundalini Yoga – 10am. A dynamic, powerful tool that is designed to give you an experience of your energetic body. All levels. Sliding scale $10-$20. New Moon Yoga, 10781 E Cherry Bend Rd, Traverse City. 231-392-5813. NewMoonYogaStudio.com. Soul Stirring Yoga Sundays – 10am. In-person and live online with Crystal Turner. Each class is a multi-level class, allowing for exploration and expansion to flourish from the inside-out. $20. Karasi Fitness and Healing Arts, 104 S Union St, Ste 204, Traverse City. 231-492-9206. KarasiFitnessAnd HealingArts.com. Men’s Circle: Stories in Council – 6:30pm. 1st Sun. An open group of men who come together in a safe, confidential space to share and gain from each other’s experience and presence. Free. Yoga Bellaire, 216 Portage Dr, Bellaire. YogaBellaire.com.

mondays

Free COVID Testing – 10am-2pm. Pre-registration not required but helpful. The Munson Healthcare Charlevoix Hospital Wellness Workshop, 411 Bridge St, Charlevoix. Charlevoix.org. Cancer Care Support Discovery Call – 6-6:30pm. For those looking to incorporate a holistic, functional element of care into their cancer treatment plan by working in conjunction with your oncologists, surgeons, primary care physician andphysical medicine practitioners. More info: MIHolisticMed.com.

tuesdays

Charlevoix Senior Center Veteran Social &

Lunch – 9am-1pm. 1st Tues. Honoring our Veterans. Social beginning at 9am and Free Lunch for Veterans at 11:30am. Charlevoix Senior Center, 06906 Norwood Rd, Charlevoix. Charlevoix.org. ‘Sew’cial Day – 10am-6pm. 1st Tues. Grab some interruption-free sewing time with help and support to get you through your projects.A great chance to meet up in a safe space and enjoy some sewing time. Juneberry Cottage, 220 N Main St, Evart. RSVP: JuneberryCottage.com. Empowerment Circle – 10:30-11:30am. With Heather Zigler. By bringing new light to an ancient and traditional tool used by indigenous people around the globe. Circles are a place to transform ME to WE as a space where the principle of sharing power with each other exists instead of having power over one another. 1st class free. Pure Essence Wellness Center, 1240 E 8th St, Traverse City. 231499-8595. HeatherZigler.com. Hand Work – 12-4pm. 2nd Tues. Work on a project of your choice.Think of it as the non-electrical side of sewing, piecing and quilting. Juneberry Cottage, 220 N Main St, Evart. RSVP: Juneberry Cottage.com. Turntables and Tacos – 4pm-close. Stone Hound Brewing Company, 3593 Bunker Hill Rd, Williamsburg. 231-421-5010. StoneHoundBrewing.com.

wednesdays

Kundalini Yoga – 10am. A dynamic, powerful tool that is designed to give you an experience of your energetic body. All levels. Sliding scale $10-$20. New Moon Yoga, 10781 E Cherry Bend Rd, Traverse City. 231-392-5813. NewMoonYogaStudio. com. Empowerment Circle – 5:30-6:30pm. See Tues listing. Pure Essence Wellness Center, 1240 E 8th St, Traverse City. 231-499-8595. HeatherZigler.com. Wine Down Wednesdays at Castle Farms – 6-8pm. Visit 1918 Cellars for live music, food, wine and more. No tickets necessary to enjoy the music. Check their lineup to see who’s going to be performing this summer. Castle Farms, 5052 M-66, Charlevoix. CastleFarms.com.

thursdays

Weekly Facebook Live with Dr. McSwain – 5:306pm. More info: MIHolisticMed.com.

The Goddess Workout Beginner Hula Dance

Class – 6:30-7:30pm. For absolute beginners of all ages, sizes and shapes. Learn basic hula moves and combinations. $80/8-wk session, $15/drop-in. First Congregational Church, 8066 W State St, Central Lake. AmiraHamzarRaks.com. Red Tent: Women’s Circle – 7pm. 2nd Thurs. Meet local women, share your journey and grow together. Hosted by Aria, Red Tents are a gentle introduction to women’s sacred circles. Free. Yoga Bellaire, 216 Portage Dr, Bellaire. YogaBellaire.com. Community Night – 7-9pm. 4th Thurs. Each month we will host a different theme for connecting with your fellow Bellaire community members. Movie nights, potlucks, cacao and conversation, etc. Everyone welcome, including families; do not need to practice yoga. Yoga Bellaire, 216 Portage Dr, Bellaire. YogaBellaire.com.

fridays

Kundalini Yoga – 10am. A dynamic, powerful tool that is designed to give you an experience of your energetic body. All levels. Sliding scale $10-$20. New Moon Yoga, 10781 E Cherry Bend Rd, Traverse City. 231-392-5813. NewMoonYogaStudio. com. Candle-Light Hike at Mt McSauba – Thru Feb 24. 5-8pm. Experience the magic of snowshoeing, hiking or cross-country skiing on candle-lit trails. You set your own pace on this self-guided journey. Follow the candlelight to a roaring fire and hot chocolate. 9223 Mt McSauba Rd, Charlevoix. 231547-3253. VisitCharlevoix.com.

saturdays

Mindful Morning Flow – 8-9am. In-person and online. Gently energize your body and focus your mind, drawing attention to each movement and breath to each posture in this vinyasa-style practice. $25 in studio, $15 virtually (bundle 6 classes for $120). True Balance Fitness, Nutrition and Wellness, 1128 S Garfield Ave, Traverse City. 231-519-0808. TrueBalanceLife.com. Indoor Farmers Market at the Village – Thru Apr. 10am-2pm. Presented by The Village at Grand Traverse Commons. Free admission. The Mercato corridor, 830 Cottageview Dr, Traverse City. The VillageTC.com/farmers-market.

classifieds

EDUCATION/WORKSHOPS

SPRING CLASSES NOW OPEN – for registration. This term: Biology B. How to Read Scientific Studies. Biology of the Immune System. Wholistic Approaches to Human Health. Herbology and Health, Applied Biostats plus more. Join the IPAK-EDU community of advanced learners. Find us at ipak-edu.org.

HELP WANTED

PART-TIME AND FULL-TIME POSITIONS AVAILABLE. GREAT PAY & SIGNING BO-

NUS – possible depending on start date, availability and experience. Earn $50-$70/hr at established spa on beautiful West Grand Traverse Bay in Traverse City seeking experienced Massage Therapist that is passionate about their career and enjoys working with others. Supplies and appointments provided for you to come work your magic! Will accommodate to work with your schedule. Postion available for Front Desk Receptionist as well; $15-$18/hour. Call Urban Oasis Salt Spa today at 231-938-6020, or email UrbanOasisSaltSpa@gmail. com to schedule and interview today!

SALE

HOLISTICALLY RAISED MINI-AUSS-

IEDOODLE PUPPIES – Blue Merle male & female, will likely be 15-17lbs. We prep pups for the healthiest start by avoiding toxins that can damage the nervous system & feeding most naturally. HerdingAcres.com. 989-275-9976.

ADVANCED WELLNESS

EARTH LABS

317a E Front St, Traverse City 231-421-1490 EarthLabsHeal.com

Subtle modalities including sound, light, frequency and thermogenic therapies to enhance and transform your quality of life. Our techno-therapy will reduce pain and restore energy. See ad page 21.

CBD PRODUCTS

MY CBD

Kelly Young MyTCBD.com

All-Natural CBD products. We source from only organic, environmentally socially responsible companies that believe in cruelty-free testing. Life is too short to feel anything less than your personal best. Ask about our distributor options where you can be your own boss. See ad page 22.

TRANSFORMATION COACHING LLC

Ken Scott & Jessica Merwin Ken@TransformationCoachingLLC.com 231-883-7769 TransformationCoachingLLC.com

We teach individuals, teams and organizations science & researched-based techniques for mental and emotional regulation increasing resilience, promoting health and improving performance. See ad page 7.

COOKING & TEA BREWING

SPICE & TEA MERCHANTS

145 E Front St, Traverse City 231-947-7423 SpiceMerchants.biz/traverse-cityspice-store

Providing the world’s best herbs, spices and teas for your kitchen. We carry over 200 spices from everyday use to the most exotic as well as over 120 different teas. See ad page 23.

GIFT CERTIFICATES

URBAN OASIS SALT SPA

13709 S. West Bayshore Dr, Traverse City 231-938-6020 UrbanOasisSaltSpa.com Give the gift of health and beauty this holiday season. Treat a loved one to our dry salt therapy, massage, detox, organic facial services, or exclusive salt room made from 15,000 pounds of Himalayan pink salt that supports overall health and wellness.

HALOTHERAPY

URBAN OASIS SALT SPA

13709 S. West Bayshore Dr, Traverse City 231-938-6020 UrbanOasisSaltSpa.com Dry salt therapy, massage, detox, organic facial services, exclusive salt room made from 15,000 pounds of Himalayan pink salt supports overall health and wellness.

CHAGA PRODUCTS EMF INVESTIGATOR HEALTHY PET

U.P. CHAGA CONNECTION

906-282-0787 MidnightSpcl_59@yahoo.com UPChagaConnection.com

Freshest, cleanest, wildest organic Chaga available in the Upper Peninsula. State certified. Im mune-Boosting Superfood. For centuries, people have used chaga mushrooms for medicinal purposes. Packed with antioxidants, its extract may fight cancer, chronic inflammation, improve blood sugar and cholesterol levels.

GOOD WAVES EMF INVESTIGATOR

Serving Central to Northern MI 231-714-0477 EMFInvestigator.com

Many unexplained health issues are showing links to Cell Phones/Towers/ Wi-Fi (with levels now stronger than bodies naturally adapt to). We detect EMF-related causes by determining sources of harmful radiation & offer solutions to mitigate. See ad page 25.

COACHING & COUNSELING

ARIA MAE EVERTS

Coach, Facilitator, Healer Aria@AriaMae.com AriaMae.com

Spiritually integrative coaching, healing and retreats for Conscious Leaders. In-person and virtual personal development for those who envision a world where all life is honored. See ad page 18.

FRESH MILK HERD SHARES

SHARED BLESSINGS FARM

7291 18 Mile Rd, Marion 231-743-2286

We are a family farm focused on healthy soils to produce healthy animals so they can produce healthy raw milk for your good. Taste to know the difference.

HEALTHY HERDERS OF HERDING ACRES

989-275-9976 HerdingAcres.com

Holistically raised mini-Aussiedoodle puppies for sale. Blue Merle male and female, will likely be 15-17lbs. We prep pups for the healthiest start by avoiding toxins that can damage the nervous system and feeding most naturally.

HOLISTIC MENTAL WELLNESS

KELLIE ZIEHM

Kellie.Amare@yahoo.com 734-344-2339 AmareMentalWellness.com

Come join my team with this ground floor distributor opportunity with the only holistic mental wellness company in direct sales. I’m also looking for healthcare professionals to join our influencer program.

LESS ANXIETY NATURALLY

EARTH LABS

317a E Front St, Traverse City 231-421-1490 EarthLabsHeal.com

Advanced technologies in the sound and light lab ease anxiety and relieve chronic pain. Enhance your mood and bring balance to the limbic system. See ad page 21.

MEDICAL/CHIROPRACTIC PHYSICIANS

WHOLE HEALTH TRAVERSE CITY

3639 Cass Rd, Traverse City 231-943-2100 WholeHealthTC.org

We help people suffering with chronic joint and muscle pain, and peripheral neuropathy to decrease pain, increase quality of life, and maximize their competitive edge. See ad page 12.

NATUROPATHIC MEDICINE

NATUROPATHIC INSTITUTE OF THERAPIES & EDUCATION

503 East Broadway St, Mt. Pleasant 989-773-1714 Contact@NaturopathicInstitute.info NaturopathicInstitute.info

Educational programs offered: Natural Health Program: four years (one weekend a month); Massage Therapy Program: one year (two weekends a month); Holistic Doula Practitioner Program: six months (one weekend a month). Individual classes available. See ad page 9.

PERSONAL & SPIRITUAL GROWTH WORKSHOPS

INNER LISTENING™ WORKSHOPS

Rev. Julie Chai 231-922-9699 InnerListening.me

Inner Listening™ workshops for compassionate self-awareness, presence, serenity, love, and joy, offer you the theory, practice, and support to move beyond emotional reactions and into deep healing, compassion and empowerment.

RELIEF FROM TRAUMA, ANXIETY & DEPRESSION

ACT ABSOLUTE CHOICES TODAY COUNSELING NANCY WARNARS, LPC

OperationAbleNancyW@gmail.com 248-845-0513 AbsoluteChoicesTherapy.com

Virtual Teletherapy for all ages. Immediate appointments available. Accepting most insurance. Office in East Lansing. Change happens when you take responsibility to create thinking that supports ways to feel better. Family of origin, groups and media can have a profound effect on your inner being. Letting go of the negativity is critical to co-create new pathways toward hope, peace and love for the life you have a choice to envision.

SCHOOL / EDUCATION

NATUROPATHIC INSTITUTE OF THERAPIES & EDUCATION

503 East Broadway St, Mt. Pleasant 989-773-1714 NaturopathicInstitute.info

Educational programs offered: Natural Health Program: four years (one weekend a month); Massage Therapy Program: one year (two weekends a month); Holistic Doula Practitioner Program: six months (one weekend a month). Individual classes available. See ad page 9.

WELLNESS & HYDRATION

RENUE WELLNESS & HYDRATION

KimberlyMarinoDNP@yahoo.com 231-252-1000 RenueWellness.net

We’re proud to be a mobile IV hydration company. Stay-athome parents, athletes and busy professionals can enjoy the benefits of a wide array of IV cocktails, as well as partiers too worn out from last night’s fun, can receive a hangover recovery IV drip in the comfort of their own homes or setting of their choice. We are available for groups, as well. See ad page 11.

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Contact us today. 734-757-7929