People hire coaches at various stages and points in their life. Often someon e hires a coach when they are in a transition and need someon e on their team for support.
Many times the
indiv idual isn’t aware that what is happening is a difficulty of managing change or lack there of. Coaches help you shift from wishin g for what you want to creating it! HYL Coaches do this by teaching you how to be authentic with yourself, by uncov ering the long held beliefs that no longer serv e you, and getting clear about your v ision. Hav ing energy and liv ing an empowered life, on e of you r own creation, requires you to take responsibility for you r behav iors and actions. Often times, we find ourselv es knowing we need to change but not know where t o start. Your
HYL Coach will help you remember th at you are whole, loving, powerful and capable of change. It is from this place of wholen ess, mindfulness and presence that you CAN manifest the health and life that you desire.
NAMO RETURN TO THE AUTHENTIC SELF
HYL Coaches are committed to helping people make healthy ch anges™. All of ou r coaches are highly trained, hav e deep wells of experience to draw from,
commitment to usin g the ACT
TechniqueTM
and all have a deep
in their life to manage change. They model self-
awareness, wholeness, and self-care and meet others wherev er they are in their process of change and transformation. HYL Coaches are v igorously trained and draw from a range of integrativ e approaches and techniques to brin g life changin g in sight to you r inquiries. They h elp clients reduce underlyin g feelings of
fear,
powerlessness and
unworthiness and
the
accompanying emotional and physical distress. HYL Coaches h old you accountable to the
most important person in your life- yourself!
NAMO RETURN TO THE AUTHENTIC SELF
The cornerstone of HYL coachin g is the Namo Mehtod TM. The Namo Method TM bridges the body mind spirit gap creating a link between inner wisdom, kn owing and action.
Method TM
The Namo
allows people to observ e their feelin gs, process their emotion s and take positiv e
action steps toward their health and personal growth.
HERE ARE JUST SOME OF THE SUCCESSES OUR CLIENTS HAVE HAD: ◊ Increased self-esteem to make changes long deemed impossible
◊ Freedom from heartache and feelings of unworthiness ◊ Weight loss of 10 pounds and counting ◊ Ability to change careers successfully in a down-economy ◊ Moved beyond eating disorders
◊ Broken self-sabotaging and addictive behaviors ◊ Reduced the use of prescription drugs for high blood pressure, pain, and other conditions ◊ Shifting energy from depression to vitality ◊ Clarifying and following life’s purpose
◊ Ability to manage a negative health diagnosis and/or chronic illness
NAMO RETURN TO THE AUTHENTIC SELF
We at HYL know coaching works and want to help you assess if this proactiv e approach to change is right for you. Listen to our free audio What is coaching all about anyway here.
WORKING WITH A COACH IS SIMPLE AND OFTEN THE HIGHLIGHT OF A CLIENT’S WEEK! ◊ Coaching sessions are held on the phone of through Skype. You and your coach will determine your coaching schedule. Typically sessions are held once a week for an hour for a
certain period of time. ◊ Prior to your first session you will be emailed a questionnaire to complete to assist the HYL
Coach in getting to know you so that your first session will be full of takeaways ! ◊ In between sessions, you will engage in your life with a new
lens and tools. As things present themselves, you will bring these issues to your next session. ◊ Our coaches work with individuals and families
NAMO RETURN TO THE AUTHENTIC SELF