Contents

1. Establishing GOOD Routines o Addressing some misconceptions o Coping with exam stress: A guide for young people o Self-Care and Self-Compassion

2. Revision Techniques o Memory – the science of learning o The key principles of effective revision o Retrieval Practice o Spacing and Interleaving o Deliberate Practice o Dual Coding o Ineffective revision strategies o The importance of Habits and Routines o Tips to help with SEND to Revise o The Five Step Study Plan o Student Self-Reflection o Creating a Revision Timetable o How to Structure an Hour of Revision o Revision Strategies Summary

3. Exam Preparation and Technique o Common Mistakes in Exams o Understanding Command Words