HDT Medical Directory-August 2022

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August 2022 | Medical Directory | Huron Daily Tribune SUPPLEMENT TO: w w w.michigansthumb.com August 25, A2022 ugust 2022 DIRECTORY to your tohealth... health...

• Make an effort to improve balance. Various factors contribute to a decline in balance as adults age. For example, a decline in muscle mass that begins when people are in their 30s is a normal part of aging. Over time, that natural decline affects strength and agility. Balance exercises can be a valuable component of a fitness regimen that help individuals reduce their risk for falling as they advance through their 50s and into their 60s and 70s. That’s a significant benefit, as the Centers for Disease Control and Prevention reports that one out of every three adults age 65 and older experiences a fall each year, and as many as 30 percent of those falls lead to serious injury.

• Get a pet. Many people 50 and older qualify as “empty nesters,” a term applied to adults whose children have grown up and moved out of their homes. Some empty nesters experience a phenomenon known as “empty nest syndrome,” which the Mayo Clinic notes can be marked by feelings of sadness or loss. Pets can help people over 50 with no children at home overcome feelings linked to empty nest syndrome. In 2018, the University of Michigan National Poll on Healthy Aging found that 86 percent of pet owners felt their pets make them feel loved while 73 percent said their pets provided a sense of purpose. Pets also can ensure individuals over 50 stay physically active and provide opportunities to connect with other people.

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Reaching one’s fiftieth birthday in optimal health is an accomplishment to be proud of. The hard work required to be healthy in midlife includes adhering to a nutritious diet and exercising regularly. Once individuals cross the threshold and enter their 50s, they can look to some additional strategies to maintain their physical and mental well-being for decades to come.

• Embrace your inner socialite. Socialization is important for people of all ages, including individuals 50 and over. A 2017 study from researchers at Michigan State found that valuing friendships was a strong predictor of health and happiness among older adults. Opportunities to socialize with friends may increase as people navigate their 50s and children move out or become more independent. Individuals can take advantage of opportunities to socialize whenever possible. Various strategies can help people maintain mental and physical wellness as they make their way through their 50s and beyond.

• Prioritize learning. Whether it’s taking music lessons, going back to school or mastering a new hobby, learning has a profound effect on aging brains. For example, a 2013 study published in the journal Psychological Science found that memory function is improved by engagement in demanding everyday tasks. That study reported that people who learned new skills experienced greater memory improvement than people who only socialized or participated in activities that were not as cognitively engaging.

What to do about wellness

after 50

What are booster shots? The health care experts at OSF® HealthCare note that a booster shot is essentially just an extra dose of a vaccine. The protection afforded by many vaccinations begins to dwindle over time, so booster shots can serve as a safety net as protection wanes. Are COVID-19 recommended?boosters The U.S. Centers for Disease Control and Prevention recommends a booster dose for individuals of a certain age who have already received full doses of the Pfizer, Moderna or Johnson & Johnson COVID-19 vaccines. Booster guidelines are subject to change as more research is conducted, but as of June 2022

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What to know about COVID-19 booster shots

August 2022 | Medical Directory | Huron Daily Tribune 3 It’s been more than two years since the World Health shots.andprotectiontoareMillionsofsavingtheagainstincreasedofCOVID-19potentiallytoresearchersprofessionalsbyprogressMarchwhichSinceCOVID-19declaredOrganizationaglobalpandemic.thatdeclaration,wasmadein2020,remarkablehasbeenmadescientists,medicalanddevotedcombattingthedeadlyvirus.ThesuccessfulrolloutvariousvaccineshasprotectionCOVID-19acrossglobe,potentiallyhundredsmillionsoflives.ofpeoplenowencouragedsupplementthatbygettingonepossiblytwobooster

tostrap.ideallybothshouldshoulder.hangingtoIt’storecommendationsothershouldbackpack.toshouldpounds,ifchildren.school-agedTherefore,achildweighs70heorsheonlycarryup7poundsintheIndividualsalsofollowafewbackpackalleviateinjuries.notagoodideawearabackpackfromonlyoneAbackpackbewornonshoulders,andwithalumbarThiswillhelppreventmuscular pains by loads.thebeonbackpacks,wantindividualsinjuries.riskwhicheffectsandinguidelinesstrain.theclosestcarriedpackchildrenAnotherwhat’sadditionalwilllightweightBackpacksbackoncanwide,well-roundedprovidingsupport.Abackpackwithpaddedstrapsminimizepressuretheshoulders,andcollarbone.madeofmaterialnotaddmuchweighttobeingcarried.tipisforandadultstotheheaviestiteminthebackpacktothecenterofbacktominimizeFailuretofollowmayresultpainandinjurieshavenegativeonbalance,mayincreasetheoffallsorotherWheneverpossible,maytousetrolleywhicharewheels.Theycandragged,alleviatingneedtocarryheavy How much should a backpack weigh?

• Adults who received a primary vaccine and booster dose of the J&J vaccine at least four months ago may now receive a second booster dose using an mRNA COVID-19 vaccine (i.e., Pfizer or Moderna). Parents of children who have received full doses of the COVID-19 vaccine are urged to speak to their children’s physicians about their eligibility for booster doses. The guidelines governing COVID-19 boosters and children is subject to change and doctors are good resources for information regarding those changes. Booster shots can add further protection against the COVID-19 virus. More information is available at cdc.gov.

Backpacks are handy tools that carry an array of gear. Students rely on them to hold books, while hikers and campers utilize backpacks to carry items such as food and beverages that keep them safe on trails. Even office workers may turn to backpacks to carry laptops or other tools of the trade.Backpacks are handy resources, but overstuffed backpacks may cause injury. Backpacks should only carry weight that people can handle, and there are guidelines that can help people safely utilize backpacks.Theweight of a backpack depends on the age of the person using it. shouldspeaking,Generallyadultsnotexceed 20 percent of total body mass when loading backpacks. That means a healthy person weighing 200 pounds should not carry more than 40 pounds in his or her backpack. In regard to children, researchers indicate that a child’s backpack should weigh no more than 10 percent of what the student weighs. Those findings are based on a Spanish study involving 49 primary

• Dirty dentures: False teeth, such as dentures and bridges, can collect bacteria, food and fungi if not properly cleaned. Improper cleaning can contribute to bad breath.

Acne often is associated with adolescence, but the condition can affect people of all ages, including infants and adults.

• Tobacco products: Tobacco can cause unpleasant mouth odors, says the Mayo Clinic. Smokers and oral tobacco users also are likely to have gum disease, which contributes to bad breath.•Sleeping with mouth open: Like other causes of dry mouth, sleeping with one’s mouth open dries out the mouth and can lead to what’s often referred to as “morning breath.”•Sinus illnesses or infections: Small stones covered in bacteria can form in the tonsils and produce odor. Infections, chronic inflammation of the nose, throat or sinuses can contribute to postnasal drip, which also causes bad breath. Anyone with concerns about chronic bad breath should speak to his or her dentist about their condition. If the cause cannot be traced to oral hygiene, an individual may be referred to a general physician for a physical to rule out other issues.

The hows and whys of bad breath

• Pimples: Papules with pus in their tips. In addition, individuals may develop nodules, which are large, solid painful lumps under the skin. Painful, pus-filled lumps under the skin are called cystic lesions. Myths about what causes acne Hormones are a major contributor to the formation of acne, but there are other things that people mistakenly think cause acne. Stress is one of them. The AAD reports that stress will not cause acne, but it may worsen existing acne. Research indicates that when stress levels go up, so does the severity of acne. Other factors may worsen acne, but not necessarily cause it. This includes getting insufficient sleep, using oily makeup and skin care products, and applying oily hair care products, like pomades.Genetics may contribute to acne. People whose parents had severe acne may be more likely to develop it, as will those who have excess sebum (oil) production. Certain medications, like ariseregardingalleviatelastingcanallbagelssuchifResearchersacne,citedgreasyformationalsotestosteronecorticosteroids,orlithium,maycausetheofacne.Althoughchocolateandfoodsareoftenasculpritsbehindtheyhavelittleeffect.arestudyingcarbohydrate-richfoodsaschips,breadandmayworsenacne.Acneaffectspeopleofages.Earlytreatmentheadoffthemoreeffectsofacneandsomeoftheissuesself-esteemthatfromhavingacne.

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• Papules: Small, red, tender bumps.

• Whiteheads: Closed, blocked pores.

Common causes of acne

Anyone who bites into a big chunk of garlic bread knows that lessthan-fresh breath is a likely outcome of such an indulgence. But for some people, halitosis, otherwise known as bad breath, is something they regularly confront regardless of what they eat.Functional dentist Dr. Steven Lin indicates around 50 million people suffer from chronic bad breath. Halitosis often is a highly preventable condition, provided an individual can discover the root of the issue, according to Johns Hopkins Medicine. It’s important to note that while halitosis may be an oral condition, it also may be indicative of other health problems. That’s why it is vital to determine what’s behind bad breath.

• Blackheads: Open, blocked pores.

• Food: Certain foods are linked to bad breath. Notably, garlic, onions and some spices are absorbed into the bloodstream and have the potential to affect breath until they leave the system.

The American Academy of Dermatology reports that acne develops when pores become clogged with oil and bacteria. Scientists are still trying to determine why certain people are more prone to developing acne than others, but hormones are a primary factor.According to Acne.org, hormones are integral to the development of acne. This is why acne is so common during puberty, when hormones are raging in full effect. Inflammation also plays a role in the development of acne. The redness and soreness that occurs with acne is the result of inflammation. Acne happens when hair follicles become blocked with oil and dead skin cells. As a result, whiteheads, blackheads or red pimples may form, says the Mayo Clinic. People who experience acne may suffer both emotional and physical effects. That’s because acne pimples are slow to go away, and when they do, new ones may form soon after. The visibility of acne can adversely affect selfesteem. However, acne also can cause scarring if lesions are picked at. That makes acne a potentially longterm physical issue. Types of acne The Mayo Clinic says acne may present itself in different ways.

• Poor oral hygiene: Bacteria reside in the mouth on the teeth, tongue, and other tissues. Failing to floss and brush regularly may lead to increased bacteria debrisaway,salivafoodflushHealth.moist,salivacannotoccurs,mouth,breath.alsoperiodontitis,suchleadPoorresultinggrowth,inbadbreath.oralhygienemaytogumdiseases,asgingivitisandwhichcanexacerbatebad•Drymouth:Whendryorxerostomia,salivaryglandsmakeenoughtokeepthemouthstatesHarvardSalivahelpsawaybacteriaandparticles.Withouttowashthembacteriaandcanstarttobreak down, leading to odor. Certain medications may cause dry mouth. Chewing sugar-free gum and using dry mouth aids can help moisten the mouth.

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Exposure to various toxins in the workplace can increase risk for lung cancer, and that risk increases even more for workers who also smoke. Exposure to arsenic, nickel and chromium on a job site can increase lung cancer risk. Such exposure can be prevented by wearing appropriate gear on a job site and adhering to all safety protocols.

Individuals are urged to speak with their physicians before taking beta carotene supplements. Johns Hopkins Medicine reports that substantial evidence now exists linking beta carotene supplements with an elevated risk for lung cancer, especially among smokers who smoke one or more packs of cigarettes per day. Lung cancer statistics may be sobering, but many of the risk factors for lung cancer can be avoided.

thodontist

The only Board- Or in Huron County Lung cancer affects the lives of millions of people across the globe every year. The World Cancer Research Fund reports that there were more than 2.2 million new cases of lung cancer in 2020, making it the second most common form of cancer worldwide.Lungcancer incidence rates may be alarming, but many instances of lung cancer are preventable. Prevention begins with recognition of risk factors that can be changed. Tobacco smoke

Cer tified

Vitamin supplements

The United States Environmental Protection Agency reports that radon exposure is the second leading cause of lung cancer in the United States. Radon is a naturally occurring radioactive gas that emits no odor and cannot be seen or tasted. However, home radon test kits are inexpensive and simple to use, and homeowners can even contact professionals to have the soil around their homes tested for radon.Occupational exposure

Risk factors for lung cancer

The American Cancer Society notes that smoking is the leading risk factor for lung cancer. In fact, four out of every five lung cancer deaths are believed to result from smoking. The ACS also points out that smoking low-tar or “light” cigarettes increases lung cancer risk as much as regular cigarettes. One common misconception around smoking is that cigar smoking and pipe smoking are not as risky as smoking cigarettes. However, the ACS reports that smoking tobacco in cigars or by using a pipe is nearly as likely to cause lung cancer as smoking cigarettes. Secondhand smoke Even being in the vicinity of someone who smokes can increase your risk for lung cancer. Johns Hopkins Medicine notes that while the cancer-causing agents in tobacco smoke are delivered in smaller amounts in secondhand smoke, they are still present, thus increasing even non-smokers’ risk for lung cancer. Radon exposure

Hair loss became a widely discussed topic following the 2022 Academy Awards, when comic Chris Rock was verbally and physically assaulted on stage by actor Will Smith regarding a joke Rock made about Smith’s wife, Jada Pinkett-Smith. Pinkett-Smith has alopecia areata, an immune system condition that attacks hair follicles and causes hair loss anywhere on the body. Pinkett-Smith now shaves her head to alleviate the patches of uneven hair loss attributed to the Alopeciacondition.istheclinical term for any hair loss that occurs on the scalp or body. Hair loss can be temporary or permanent, and is attributed to various causes. Anything from hormones to medical conditions to heredity can dictate if hair loss occurs in men and women. Baldness, according to the Mayo Clinic, typically refers to excessive hair loss from the scalp. Hereditary hair loss is the most common cause of baldness. Thinning, shedding hair affects both sexes, and sometimes is a natural side effect of aging. But not all hair loss is natural, and the following are some factors that can cause people to lose their hair.

Most people have heard the adage that “laughter is the best medicine.”

There are indicationsmanythat laughter can be beneficial to the mind and body, and that the perks of laughter and humor are far-reaching. Various professionals have studied the clinical benefits of laughter, including Dr. Lee Berk and Dr. Stanley Tan at Loma Linda University in California. Here is what these experts say in regard to the benefits of a few good belly laughs. Boosts immune system A 2016 study titled “The Laughter Prescription” and published in the American Journal of Lifestyle Medicine found that the amount of laughter a person experiences is related to the immune system’s ability to fight off infections, among other benefits. The study references additional research that indicated spontaneous (not forced) laughter boosts the immune system by increasing natural killer (NK) cell activity. Levels were measured after participants watched a one-hour humorous video. NK cells are lymphocytes with a unique ability to kill a broad spectrum of cancerous and virusinfected cells, according to the National Institutes of Health. Laughing out loud improves immune system function and increases heart rate and oxygen levels. Lowers pressureblood Individuals who laugh often have lower blood pressure than those who laugh less often. Lower blood pressure reduces the risk for stroke and heart attack. Helps heal the brain Laughing can help reverse symptoms of grief or depression by increasing the

preoccupythatalleviateillnessesrecoveringalsoInstitute.thebrain,neurochemicalspleasure-enhancingintheaccordingtoDr.SearsWellnessAgoodlaughmayhelppeoplefromchronicbyhelpingtofearandanxietycouldotherwisethemind.

• Alopecia areata: Alopecia areata is an immune system disorder that attacks the hair follicles. Since alopecia can affect hair anywhere on the body, even eyebrows or eyelashes may fall out. Treatment may help stimulate regrowth. Doctors may suggest immunosuppressant drugs as well as a course of treatment.

Hair loss may start in teenage years, but tends to begin later in life. There are medical treatments in the form of shampoos, lotions and even hair implants that can stop or slow hair loss. Some may help regrow hair. The earlier treatment is started, the better its potential outcome.

Suppresses stress hormones

Drs. Berk and Tan found that the stress hormones epinephrine and cortisol decrease following laughter. Laughter may help people feel less stressed and overwhelmed. Provides a small body workout Hearty laughter can exercise the diaphragm, contract the abdominals and even work the shoulders and muscles in the face. Laughter also gets the heart pumping at a rate that burns a similar amount of calories per hour as walking slowly. Provides natural pain relief Research suggests that laughter health.waymorereduceflow,alsofoundUniversityResearcherscontributeinflammationdecreasesthatmaytopain.attheofMarylandthatlaughingincreasesbloodwhichmayhelptopainaswell.Findingwaystolaughisaneasyandfuntoimproveoverall the many health benefits of a good laugh

Reap

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• Pregnancy: Hormones fluctuate greatly during pregnancy and after. Giving birth also can be a physically traumatic experience that can sometimes contribute to hair loss. Hair will likely grow back when hormone and stress levels return to normal.•Medications and supplements: Certain medications, such as those to treat cancer, heart issues, gout, high blood pressure, arthritis, and depression may cause hair loss. Taking too much vitamin A also may cause hair loss. Adjusting dosage or trying different medications may help. Individuals concerned with hair loss can speak with a dermatologist who can assess the situation and plan a course of treatment.

• Heredity: Genes will dictate if a person has blue eyes or is tall or short. Genes also play a role in hair loss. The American Academy of Dermatology Association says heredity can affect both men and women. In fact, hereditary hair loss is the most common cause of hair loss worldwide. Genes cause hair follicles to shrink and eventually stop growing hair.

• Stress and illness: Extreme stress or illness can cause hair loss in a process known as telogen effluvium, according to Dr. Michelle Henry, a New Yorkbased dermatologist. Mental and physical stress can cause hair loss in the body to be arrested. When this occurs, the body sheds the hair. Hair loss can occur up to three months following a stressful event or illness. Finding ways to manage or limit stress can alleviate hair shedding.

The causes of hair loss and potential remedies

Vaccine skepticism has existed for as long as vaccines have been available. However, many people might not have realized the scope of that skepticism until the last two years, when the world confronted a global pandemic. Though vaccinations against COVID-19 were available less than a year after the World Health Organization first declared a pandemic in March 2020, millions of people refused to be immunized. The lukewarm reaction to the approval of the COVID-19 vaccines is a reflection of the skepticism many people still have about vaccines. Debunking some common myths about immunizations may help people rest easier as millions wonder if getting vaccinated is their best move. Myth: Vaccines are not safe. Facts: The WHO notes that the licensing of a vaccine requires exhaustive evaluation and testing. That evaluation and testing is conducted to determine not just the efficacy of a vaccine, but also the safety of it. Any side effects that appear during the andprequalificationlicensingphase of vaccine development are thoroughly investigated. Myth: It is better to be immunized through disease than vaccines: Facts: This was a popular outlook among people who did not choose to receive the COVID-19 vaccine, but the facts do not support it. The WHO notes that the immune response to vaccines is similar to the one produced by natural infection. In addition, WHO warns that the price paid for immunity through natural infection can be significant. Mental retardation, birth defects from congenital rubella infection, liver cancer from the hepatitis B virus, or death from measles are some noted potential consequences of natural infection. Myth: Vaccines cause autism. Facts: Autism Speaks, an foundvaccinebetweenaboutthatauthorWHOandchildhoodthereandoverhasthatandindividualsanddevotedorganizationtosupportingadvocatingforwithautismtheirfamilies,notesextensiveresearchbeenconductedseveraldecadesconcludedthatisnolinkbetweenvaccinationsautism.Infact,thenotesthattheofa1998studyraisedconcernsapossiblelinktheMMRandautismwasguiltyofserious

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about immunizations

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professional misconduct by the General Medical Council in 2010 and has since been barred from practicing medicine in the United Kingdom.

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Myths and facts

Cancers affect many different parts of the body. Lymphoma is a type of cancer that begins in cells that comprise the body’s immune system.

If your looking for someone to take time to work through your health concer nsand collaborate w ith you on a plan to improve your health in a more naturalway, this approach is for you.

• Condition: Cloudy, frothy or colored water`

• Condition: Odor of gas or fuel oil, and near gas station or buried fuel tanks

• Recommended test: Iron, copper, manganese

• Recommended test: Hardness

The immune system utilizes infection-fighting cells called lymphocytes, which are specialized white blood cells. These cells are found in the bone marrow, thymus, lymph nodes, and spleen, otherwise known as the lymph system.

• Condition: Coal or other mining operation nearby

Individuals with lymphoma have lymphocytes that transform and grow unchecked.TheCenters for Disease Control and Prevention says there are two main kinds of lymphoma. Determining which type a person has will affect treatment plans.

Understanding lymphoma Prov iding Integ rat ive Care & Consultat ion Integrative

• Condition: Scaly residues, soaps don’t lather

• Recommended test: Color, detergents

• Condition: Nearby areas of intensive agriculture

• Recommended test: Chloride, TDS, sodiumVarious conditions can be indicative of a contaminated water supply. When such conditions arise, individuals should not hesitate to have their water tested.

• Recommended test: Manganese, iron

• Condition: Stained plumbing fixtures, laundry

• Recommended test: Corrosion, pH, lead

• Condition: Corrosion of pipes, plumbing

• Condition: Rapid wear of water treatment equipment

• Recommended test: Coliform bacteria

When to test water at your home

• lymphoma:Non-HodgkinThis lymphoma spreads armpitslymphMayofollowing,lymphomaboneinleukemia.shouldtoandgrowseveryandcancommonsystem.throughouterraticallythelymphaticThisisthemosttypeoflymphoma.Eachtypeoflymphomaoccurinchildren,teensadults.WebMDsayscaseoflymphomaatadifferentraterespondsdifferentlytreatment.LymphomanotbeconfusedwithLeukemiabeginsblood-formingcellsinsidemarrow.SignsandsymptomsofincludetheaccordingtotheClinic:•fever•painlessswellingofnodesintheneck,orgroin•nightsweats•shortnessofbreath•itchyskin•unexplainedweightlossConsultadoctorifsigns or symptoms are persistent and/orCertainworrisome.peopleare at higher risk for lymphoma than others, although it can occur in anyone. Researchers have found a link between HIV infection and a higher risk of lymphoma.developingOther viruses, such as Epstein-Barr virus and human T-cell lymphotrophic virus, also have been linked to certain kinds of lymphoma. Family history and exposure to ionizing radiation also increase risk for lymphoma. Men also are slightly more likely to develop lymphoma thanThewomen.goodnews is that lymphoma is highly treatable, though the outlook varies depending on the type of lymphoma. Individuals can speak with a doctor to learn more about lymphoma and treatment. Medicine combines Traditional and Complementar y Medicine w itha strong emphasis on lifestyle inter ventions. This comprehensive approachemphasizes more natural methods of treatment for all health concer ns inpar ticular complicated issues like obesity, chronic pain, ADHD,menstrual/menopause disorders, and gastrointestinal problems.

8 Huron Daily Tribune | Medical Directory | August 2022

• Recommended test: Volatile organic compounds (VOCs)

Contaminated water supplies pose a significant threat to human health. According to the World Health Organization, contaminated water is linked to a host of diseases, including cholera, diarrhea, dysentery, and hepatitis A, among others. Sources of drinking water are subject to contamination, and many people may have no idea if their water is safe for consumption, or what they should do to ensure it is. The Environmental Protection Agency notes that many testing laboratories or services supply sample containers to individuals interested in having their water tested. But that leaves the question of when to test water. The EPA indicates that certain conditions and activities may warrant having water tested for the presence of various things that can make individuals sick.

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• Recommended test: pH, corrosion

• Condition: Household plumbing contains lead • Recommended test: Pit, lead, copper

• Condition: Water softener needed to treat hardness

• Hodgkin lymphoma: This is a lymphoma that spreads in an orderly fashion from one group of lymph nodes to another.

• Condition: Salty taste and seawater, or a heavily salted roadway nearby

• Recommended test: Hydrogen sulfide, corrosion, metals

• Condition: gastrointestinalRecurrentillness

• Condition: Foul taste or smell

• Recommended test: Metals, pH, corrosion

• Recommended test: Nitrate, pesticides, coliform bacteria

Approved medications for treating thyroid cancer are available. Radioactive iodine may be used to treat cancers that have metastasized outside the neck area. Surgery to remove a portion or the entire thyroid can sometimes cure the cancer altogether. Thyroid cancer may not be the most prevalent cancer, but it is worthy of attention to increase the chances that it is detected early.

Stephen Mancuso, D.D.S., P.L.L.C.

Thyroid cancer causes and symptoms

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Thyroid cancer is a relatively uncommon form of the disease, especially when compared to more prevalent types. In fact, the American Thyroid Association reports that approximately 44,000 people will be diagnosed with thyroid cancer in the United States this year, compared to more than 280,000 with breast cancer and 150,000 with colon cancer. Nonetheless, thyroid cancer can still strike and affect the body in various ways, and it can help people from all walks of life to learn about the disease. What is the thyroid? The thyroid is a gland located in the base of the front of the neck. The thyroid is responsible for producing hormones that regulate a number of functions, including blood pressure, body temperature, heart rate, and weight. It also affects how individuals consume oxygen.

• Medullary thyroid cancer: This begins in thyroid cells called C cells, which produce the hormone calcitonin.

The ATA says thyroid cancer often presents as a lump in the thyroid and does not cause any other symptoms, which can make it challenging to diagnose. Nodules often are detected during imaging tests being used to test for other illnesses. If lumps are large enough, they may show when looking in a mirror or they may cause pain or trouble with swallowing and breathing. A doctor may recommend an ultrasound and physical exam if thyroid cancer is suspected. A fine needle aspiration biopsy also may be ordered. Who gets thyroid cancer? Adults and children with an inherited gene that causes increased risk for medullary thyroid cancer should be cautious. Some high risk people consider having a thyroidectomy (thyroid removal) as a prophylactic way to prevent thyroid cancer, says the Mayo Clinic.

What is thyroid cancer? Like other cancers, thyroid cancer develops when cells mutate and begin multiplying rapidly. When enough of these abnormal cells accumulate, they form a tumor, says WebMD. Are there different types of thyroid cancer? There are several types of thyroid cancer, including: • Papillary thyroid cancer: This accounts for up to 80 percent of all thyroid cancer cases. It grows slowly but may spread to the lymph nodes in the neck.

• Follicular thyroid cancer: This is a rare type of thyroid cancer that primarily affects people over the age of 50. If this type of thyroid cancer is aggressive, it may spread to the lungs and bones.

Thyroid cancer treatment

Calcitonin regulates calcium in the blood, according to the Mayo Clinic.

• Anaplastic thyroid cancer: This grows quickly and can be difficult to treat. It tends to occur in people older than 60 and may cause severe symptoms, like neck swelling and difficulty breathing and swallowing. Symptoms of thyroid cancer

Women are more likely to get thyroid cancer than men, and Whites are more likely than Blacks to develop it. Individuals who work around radiation also are at an elevated risk. But thyroid cancer is very treatable, even in patients with advanced stages of the disease.

• Chemical injuries: Other injuries involve those from chemical exposure. Fertilizers and pesticides applied to fields could kick up and get into the eyes of athletes, causing irritation. Swimmers may hurt their eyes through exposure to poolOnechemicals.oftheeasiest ways to prevent the majority of sportsrelated eye injuries is through the use of proper protective eyewear. All safety gear should meet the standards of governing bodies like the American Society of Testing Materials. Impactresistant plastic or polycarbonate lenses are ideal. Outdoor sports also require lenses rated as 100 percent protective against UVA and UVB rays. Young athletes and their parents also can speak with an eye professional about preventing and treating sportsrelated eye injuries.

The most common sports eye injuries

The effects of untreated ADHD

• Penetrating eye injury: This occurs when something or someone cuts the eye. A finger or an outside object, including glasses breaking, can cause a penetrating cut.

• Radiation injuries: Playing sports outside exposes athletes to the damaging rays of the sun. UV damage causes radiation injuries to the eyes.

A 2003 study published in The Journal of Clinical Psychiatry found that stimulant therapy for patients being treated for ADHD lowered their risk for substance use disorder. People with untreated ADHD were three to four times more likely to develop substance abuse disorder than individuals who were receiving treatment for the condition. Untreated ADHD and driving Driving is a skill that requires drivers to be attentive and aware of their surroundings at all times. A 2009 study published in the Journal of the Canadian Academy of Child and Adolescent Psychiatry found that the stimulants used to treat ADHD can make people with the condition better drivers. Such medications were found to reduce inattention, distractibility and impulsiveness, each of which is a theircouldindividualsWithoutcharacteristicknownofADHD.suchtreatment,withADHDbeputtingthemselves,passengers,fellow drivers, and pedestrians at risk each time they get behind the wheel. Untreated ADHD and education It’s no secret that the earning potential of college graduates is significantly greater than that of individuals whose highest level of education is high school. A 2006 study published in The Journal of Clinical Psychiatry found that adults who selfreported ADHD were far less likely to have graduated college than those who reported that they had been diagnosed with ADHD (19 percent compared to 26 percent).ADHDis a common condition across the globe. Seeking treatment for ADHD could have a profound and positive effect on individuals throughout their lives.

hyperactivityAttention-deficit/disorder, often referred to as “ADHD,” is more common than people may realize. According to the organization Children and Adults with focusittheAssociationasconsequencesADHDleftthroughoutcanpeoplepopulationmoreentiretwicethehadroughlyworldwidemeta-analysisDisorderDeficit/HyperactivityAttention-(CHADD),a2015of175studiesestimatedthat129millionchildrenADHDatthetimeofstudy.That’snearlythepopulationoftheUnitedKingdomandthanthreetimestheofCanada.Childrenaren’ttheonlywithADHD,whichcontinueintoandadulthoodifuntreated.Untreatedcanhaveimmediateonchildren,theAmericanPsychiatricnotesthatconditioncanmakedifficultforstudentstoontasksinschooland compromise their ability to listen to teachers in the classroom. Each of those side effects can adversely affect students’ academic performance, potentially affecting their long-term futures as a result. Untreated ADHD can produce some unpleasant and surprising consequences outside of the classroom as well. Untreated ADHD and substance abuse

10 Huron Daily Tribune | Medical Directory | August 2022

• Blunt trauma injury: This is a sudden impact to the eye or area around the eye. It’s often caused by a projectile, like a ball, hitting the area. Depending on the force, bruising, laceration or even an orbital fracture may occur.

Millions of students return to classrooms each fall. They also will be returning to the courts, fields, pitches, and courses to participate in their favorite sports.Youth sports is so popular that, in 2013, ESPN characterized participation as “so big, no one really knows how big.” A 2016 report from the Aspen Institute titled “Project Play” indicated three out of four American households have at least one school-aged child participating in youth sports. In 2014, a study by Solutions Research Group found 84 percent of Canadian kids between the ages of three and 17 were participating in some type of sport and 60 percent were doing it on an organized basis. That same report suggested that, while sports are wildly popular, one in every five kids who is involved with a sport will suffer an injury over the course of a year.Eye injuries are among the most common sports injuries. MUSC Health reports that, every year, nearly 40,000 individuals sustain eye injuries during athletics or recreational activities. These injuries are largely preventable with the use of proper safety eyewear.FamilyDoctor.org says basketball and baseball cause the most eye injuries, followed by water sports and racquet sports. The following are some common sports eye injuries.

• Corneal abrasion: The cornea is the outer layer of the eye. An abrasion can occur on its own or in conjunction with one of the other injuries. Fingernails or objects can scratch the cornea. When that occurs, debris and bacteria may enter the eye, which could lead to infection.

The skin is the largest organ on the body. As with other areas of the body, skin is susceptible to Thecancer.National Cancer Institute says there are many different types of skin cancer and that it can appear differently depending on the type and the person. Any changes in skin should be brought to the attention of a doctor immediately. The sooner treatment begins, the better the prognosis typically is. Individuals also should be aware of what constitutes having a heightened risk for skin cancer. In most cases, that can include the type of skin one has. The Skin Cancer Foundation indicates that skin type is a major factor in risk for skin cancer, including the deadly melanoma. While people with any shade of skin can get skin cancer, those who have fair skin tones are even more at risk for sunburn, sun damage and skin cancer. In 1975, Harvard Medical School physician Thomas Fitzpatrick created a scientific classification system for skin type, identifying six types of skin. The Fitzpatrick Skin Type chart goes from very light to very dark. Skin types I and II face the highest risk of developing skin cancer, while types V and VI are at the lowest risk. That’s because fair skin doesn’t have as much pigmentation and natural melanin protection from the Insun.addition to pigmentation, skin type also is calculated by how skin reacts to sun exposure. This means whether one easily burns or easily tans. Fair skin tends to burn easily and tan lightly or not at all. Even though fair-skinned individuals are at greater for skin cancer, anyone can get the disease. Everyone should use a broad-spectrum daily sunscreen of SPF 30 or higher to protect against harmful rays. In addition, wearing sun-protective clothing and avoiding exposure between the peak hours of 10 a.m. and 4 p.m. is aboutIndividualsessential.concernedskincancerrisk or unusual changes to their skin should speak with their dermatologists.

Is fair skin more susceptible to skin cancer?

August 2022 | Medical Directory | Huron Daily Tribune 11 20 YEARS OF SERVICE

12 Huron Daily Tribune | Medical Directory | August 2022

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