COMMUNITY NOTICES

Many items are being ‘rested’ and replaced with different interesting historical photographs, paintings, and objects. Come to see if you can “spot” the changes! Our museum is constantly changing, just like the lovely garden that surrounds it!

When did you last “drop in?”

All our museums have different collections and are entertaining so check out the opening times for Alumy Creek, Iluka, Yamba, Glenreagh, Maclean, Lawrence and Copmanhurst. Schaeffer House hours: Tues, Wed, Thur, and Sun 1-4pm Admission Family of four $12.00 Adults $5.00 and children $2.00

We have been welcoming many new members lately, if you would like to join our historical society, you too, can receive our quarterly newsletters and receive many benefts in the Research Area.

HASTINGS POINT

HASTINGS POINT COMMUNITY CHOIR

Do you enjoy singing. Our repertoire covers a variety of music styles – both unison and part singing We would love you to join us. New members needed. You will be made most welcome

When: Tuesday Evenings from 7pm – 8.30pm Where: Tricare Residential Village Community Room Tweed Coast Road, next to Shell Petrol Station. For more information, contact Jean Berry 0414794380

PROBUS CLUB OF HASTINGS POINT

The Probus Club of Hastings Point Tweed Coast meets at 10am on 3rd Tuesday each month, in the residents’ lounge at Hastings Point Tricare. Retirees and seniors are welcome to join this happy social group. Phone the Probus president 0409872773 for additional information.

KINGSCLIFF

KINGSCLIFF TWEED COAST U3A (University of 3rd Age) established with the aim of providing a supportive and engaging environment for people over 45 years not working full-time, in promoting active aging, fostering social connections, and empowering older adults to lead fulflling lives.

At the heart of our community are the friendships that bloom and fourish.

There are over 44 Classes available for example – art, craft, book chat, yoga, pilates, tai chi, canasta, brain games, languages, writing life stories, walks, cycling.

Membership for Term 3 & 4 (July to Dec 2023) only $40 –No limit on number of classes you can attend. Join us to create meaningful connections, share stories, laughter, and create lasting memories.

Contact Julia 07 5524 8995

KINGSCLIFF 500 CARD CLUB

Kingscliff 500 Card Club.

Monday and Wednesday afternoons 1pm to 4pm

Cudgen Surf Club

New players WELCOME

Contact: GARY 0499869992

KYOGLE

KYOGLE SUNSHINE CLUB

Meets every Thursday at 9.30am. For more details contact 0499824274.

KYOGLE TIDY TOWNS

FARMERS MARKET

Held every Saturday morning in Stratheden Street from 8am -12. Come along grab some local fruit & veggies, experience all Kyogle has to offer. New Stall Holders welcome. Ph: Anne 66321851

LION’S CLUB OF KYOGLE

Meeting is held on the 1st & 3rd Tuesday each month at the Kyogle Lion’s shed from 6.30–7pm. Contact Neville Moon on 0448222334.

RICHMOND RIVER BEEF PRODUCER’S ASSOCIATION

Meet on the 2nd Wednesday of every month at Kyogle Showgrounds in the luncheon room at 7pm. Ph: Jan on 0427293455.

ROTARY KYOGLE BAZAAR

Fourth Saturday of every month. See Rotary Kyogle Bazaar on social media for all the details or call 0459512249.

LENNOX HEAD

LENNOX HEAD CWA

Handy Craft Mornings on Mondays 9.30am-12noon in the community centre at Lennox Head. Call Jan on 66816150.

LENNOX HEAD DAY VIEW CLUB

The Lennox Head Day VIEW Club meets on the frst Monday of each month at the Lennox Head Community Centre with the meeting starting at 11am and includes an interesting speaker and concludes with a light lunch. An informal Coffee and Chat meeting is held on the third Monday of the month. The Club sponsors three students through The Smith Family Learning for Life scholarship program that provides educational items for disadvantaged Australian children. New members and guests are most warmly welcomed, and enquiries may be made to Enid 047187511 or Dawn 0466717435.

LENNOX HEAD EVENING VIEW CLUB

Meets on the second Tuesday of each month upstairs at the Lennox Hotel at 6.30pm for dinner at 7pm. Guests are welcome. “VIEW members support the education of disadvantaged Australian children by raising much needed funds for The Smith Family. Through fundraising activities and social events in local communities, members raise money that goes directly to The Smith Family’s learning and mentoring programs for disadvantaged. students.” Lennox Head Evening VIEW Club currently sponsors two Learning for Life students.

Ph: Sue Brennan 0409728814.

LENNOX HEAD LIONS CLUB

New members welcome to join our close-knit club where the emphasis is on community service in a fun environment. Meetings are on the frst and Third Wednesday of each month at Club Lennox starting at 6.30pm. Members do what they can, when they can to facilitate the needs of our club.

PROBUS CLUB OF LENNOX HEAD

Meets 9.30 for 10 at Club Lennox, 10 Stewart Street, on the frst Thursday of each month. Visitors are welcome, also retired, or semi-retired people wishing to join our non-service club to hear interesting guest speakers and to join in trips and outings are invited along. Ph: June Zentveld on 66871004

LISMORE

LISMORE LIONS CLUB

Please save your used stamps to raise funds for The Australian Lions Children’s Mobility Foundation. Stamps are collected & forwarded on to be sorted & sold at Auction, to raise money for Children’s Mobility For further information, please contact Margaret Boxsell on 0427141425

LISMORE BASE HOSPITAL

AUXILIARY

Lismore Base Hospital

Auxiliary are holding a Christmas in July on 22nd of July at 12 noon at the Lismore Heights Bowling Club 181 High Street Lismore Heights. Tickets are $35.00 a head for a two Course meal. We will be having games, Raffes, lucky door prizes and a Hundred club. Come along and have a great day out with friends. Contact Carol on 0414847199 for tickets. Money raised goes towards buying vital equipment for Lismore Base Hospital.

LISMORE CITY CONCERT

BAND

Rehearsals are held during school terms on Mondays, 6.15-7.45pm at Southern Cross University. If you can play a concert band instrument: brass, woodwind, or percussion, please come and join us! All ages welcome. We have some instruments available for loan.

Ph: 0432575911

LISMORE CWA

We would like YOU to join us for the opportunity to be involved with a truly friendly group of fun, diverse & interesting women of all ages. You will make new friends who will support you, plus you’ll be part of contributing to the lives of Women and Children in our area through our fundraising endeavours. PLEASE THINK ABOUT IT! Why not come along as a ‘guest’ to see how you feel and experience the difference. being a CWA Member could bring to you and your life. We meet on the frst Thursday of each month at 9:30am for a 10am start.

FOR MEMBERSHIP INFORMATION call our President Allison Kelly on 0428 216 079. We also run CRAFT meetings each Friday. You’ll learn new things, once again meet new friends, and enjoy creating beautiful craft in great company.

FOR CRAFT INFORMATION call Vicki Boyle 0437465642.

LISMORE LIBRARY NEW LOCATION IN THE CBD

While the Lismore Library is under repair, you can fnd a Pop-Up Library at 146 Molesworth Street (Was Williams Shoes), for all your reading, watching and information needs. The library has a fresh collection of donated community books, DVD’s, Puzzles and more, with weekly programs and events. The library is open 7 days a week.

Free Tech Help Lismore Pop-up Library every Tuesday and Thursday by appointment

Our tech team can help you master your phone, tablet, or laptop. Email, Facebook, Apps, Photos…even how to turn the thing on! Make sure to book a oneon-one, 45-minute session, that can be tailored to your individual needs!

For more information and to book an appointment phone Lismore Pop-up Library on 0266212464.

Rainforest Botanic Gardens

Storytime

Thursday 13 July, 10.30am – 11.30am at the Lismore Rainforest Botanic Gardens

To celebrate our local elders, the Lismore Library and Rainforest Botanic Gardens will be hosting a special story reading under the trees with Auntie Thelma. Held at Lismore Rainforest Botanic Gardens (After main gate, frst right to Visitor Centre and then fnd the cubby house!) Pop on a hat and join the fun! For more information phone Lismore Pop-up Library on 02 6621 246

LISMORE MEN & COMMUNITY SHED

President: Don Abrahams 0437576837 Vice President: Bob Greig 0404860504

Opening Hours: Tuesday & Thursday 9.00am – 3.00pm We are a community based non-proft organisation. Everybody is welcome: men, women & people with a disability of all ages. We encourage social inclusion. Our aim is to promote the mental, physical & emotional well-being of people in our community.

Shed Activities

Members work on their own projects, Mentoring is available, General woodworking, Welding & light engineering, Repair & restoration of items for the public Constructing projects, of items for the public Constructing projects for preschools, hospitals & other organisations

Assembling fatpack, Minor maintenance work for the elderly & disabled, working with the disabled, talking with other members or simply having company.

Memberships: $40-year

Attendance Fee: $3 tea/coffee

Location: 15 Industry Drive East Lismore

LISMORE ORCHID SOCIETY INC.

Lismore Orchid Society now meets 3rd Wednesday each month, 1:30pm to 4:00pm at Goonellabah Community Centre in the Goonellabah Public Library, 27 Oliver Ave Goonellabah. Ph: Bev on 0400326289

LISMORE PARKINSONS DISEASE SUPPORT GROUP

Parkinsons NSW Lismore Regional Support Group.

We meet every third Friday of the month. Next group Meeting is Friday, 21st of July. Commences at 10am to 12pm at the South Lismore Bowls Club, 25 Wilson Street South Lismore. New members welcomed. Snacks & cold drinks available. Tea and Coffee with a Gold Coin Donation.

Social Networking with Coffee and Tea, Special Guest Speaker, PD Nurse Tim Ayers, and Companion Support Group. Any inquiries contact Marie 0448871290

LISMORE SENIOR CITIZENS

Meet at the Goonellabah Community Centre every second Thursday starting at 9am where we have morning tea followed by games bingo how etc we play cards Monday and Friday and play bowls Tuesdays and craft every second Tuesday afternoons come and join our friendly group you will be very welcome.

LISMORE SPINNERS & WEAVERS

Please join us…... Weaving, Spinning, Felting, Dyeing, Knitting, Crochet, Workshops, Chat…. Sharing Craft & Ideas.

From 10am, on the 1st, 3rd and 5th Fridays of each month. (Formal business meeting is 10.30-11.30 every 1st Friday) McLeans Ridges Hall Cnr Cowlong and McLeans Ridges Rds. (off Bruxner Hwy) Morning Tea provided. Bring your lunch (and a mug) Contac: Kim: 0423935060, Linda: 0419489987

LISMORE TARGET RIFLE CLUB for .22 calibre rifes, meets Wed nights from 6.30pm & the 1st & 3rd Sat of each month from 1.00 pm. Air rife shooting for .22 & 177 air rifes will also be available at the Saturday shoots. For more information, please phone Derek on 66282082 (ah).

CO-DEPENDANTS

ANONYMOUS (CoDA)

Co-Dependants Anonymous is a Twelve Step Fellowship of people whose common purpose is to develop healthy relationships. The only requirement for membership is a desire for healthy relationships. The CoDA meeting in the Lismore area meets on Mondays from 6.30pm to 7.30pm at Riverland’s Drug and Alcohol Centre. 75 Hunter Street, Lismore. For further information call 0456178826 or 0408336143

EAST LISMORE BOWLING CLUB Community Bingo

Tuesday night 7.30pm start. 20 games of bingo + progressive jackpot Neilson Street East Lismore. Everyone Welcome

EAST LISMORE SOCIAL

TENNIS

Social Tennis is played at East Lismore Tennis Club, Cnr Neilson St & Oakley Avenue every Tuesday from 8am. We invite social players of all abilities to join us, we are a mixed group who enjoy a morning’s tennis without the commitment of competition.

Ph: Fay Ross 0412910487. Everyone welcome.

MAINLY MUSIC

Fun, interactive, music sessions for young children [birth to school age] and their parents/caregivers in a relaxed setting on Tuesdays starting at 9:30am during School Terms. Children will be introduced to music, creativity and more. They will develop gross motor skills, as well as socialise with others in a loving, shared family environment. Morning tea with snacks included.

Mainly Music at Lismore Anglican Parish Centre, 10 Zadoc Street, LISMORE. T: 0266213200

NR U3A LISMORE INC. (UNIVERSITY OF THE THIRD AGE)

Have you retired or just about to, from the workforce?

Are you looking to exercise your mind and body and keep both well oiled?

Well, Lismore U3A [university of the third age} could be just the place for you. This worldwide organisation has been running in Lismore for the past 30 years and thousands of local people have benefted from its programmes. It’s a great place to meet like-minded people and make new friends. The last three years have been diffcult for us as they have for everyone, and we are on a recruitment drive to meet and greet you!

We start 2023 with a choice of at least 30 classes, which include, Languages, Photography, Science, History, Qigong, Genealogy, and many others. We also have a social calendar each term.

U3A is entirely run by volunteers, with the committee and tutors coming from our membership. The joining fee Is $50 for 1 year and entitles you to attend any course you choose throughout the year; you can go every day if you wish. Why not peruse our site to see if there is a course that would be of interest to you.

There is an online enrolment form that you can complete and any queries you have can be directed to our secretary, Pat, McLaren- Smith Ph. 66227408

PROBUS CLUB OF LISMORE HEIGHTS

Our mixed group meets on the 1st Tuesday of each month at the Lismore Heights Bowling Club in High St.

Our brief meeting is followed by morning tea and a guest speaker. Senior’s lunch for $15 at noon is optional. Guests and visitors are welcome. Ring/text Pam on 0418766247 for details of our other monthly social gatherings and outings.

ROTARY CLUB OF LISMORE NETWORKING

Want to be part of an innovative, interesting, and inclusive networking group who meet fortnightly to share ideas, meet other professionals and work together to make a difference in your community? Then Rotary Club of Lismore Networking could be the answer for you! Meets on the 2nd & 4th Wednesday of each month at 5.30pm at The Civic Hotel (210 Molesworth Street Lismore). Ph: Rita on 0413300578 or Gae 0412742095.

ROTARY CLUB OF LISMORE WEST INC

East Lismore Bowling Club each Thursday at 6pm. New members would be made most welcome. Further information available on 0428151934.

ROTARY CLUB OF SUMMERLAND SUNRISE

Interested in contributing to community? Local and international?

The Rotary Club of Summerland Sunrise meets every Friday at 7.05am for Breakfast at Options Cafe, Main St. Alstonville until further notice. Join us at Options please. Ph: 0435990919

SUMMERLAND AMATEUR

RADIO CLUB

Meetings of the club are normally held on the second Sunday of each month at the clubrooms: 412 Richmond Hill Road, Richmond Hill at 1pm. Visitors are welcome. The clubrooms are usually open on Sunday afternoons from about 1pm onwards. We are primarily amateur radio enthusiasts and welcome persons interested in radio, electronics, astronomy, and similar subjects.

SUMMERLAND BONSAI

SOCIETY INC.

Come and learn an addictive hobby with us. We provide personal support from experienced teachers as well as demonstrations and Bonsai information.

Club days are held on the second Saturday of every month at 1pm in the Arts Pavillion at Lismore Showgrounds. Be inspired about the art of creating little trees. Ph: 0438103601

ZEN AND INSIGHT

MEDITATION – LISMORE HEIGHTS INSIGHT (VIPASSANA)

MEDITATION and practice:

This mindfulness-based meditation group sits on Wednesdays from 7:008:30pm. The evening includes meditation instructions, sitting and walking meditation, Dharma talks and discussion. For further details, please contact Rosie - 0402682925

ZEN MEDITATION and practice The Zen meditation group sits on Mondays from 6:30pm-8:15pm. The evening includes instructions, sitting meditation, Dharma talks and individual interviews with the teacher.

For further details, please phone: 0427778837

Beginners and experienced meditations are warmly welcomed at both groups.

MACLEAN

MACLEAN VIEW CLUB

Monthly meetings the 3rd Thursdays of each month at 11am. Contact Ruth Toyer on 0409844212 by Mondays, no later than 7pm. Numbers are required for catering purposes.

MURWILLUMBAH

MURWILLUMBAH TWEED COAST U3A

(University of 3rd Age) established with the aim of providing a supportive and engaging environment for people over 45 years not working full-time, in promoting active aging, fostering social connections and empowering older adults to lead fulflling lives. At the heart of our community are the friendships that bloom and fourish.

There are over 44 Classes available for example – art, craft, book chat, yoga, pilates, tai chi, canasta, brain games, languages, writing life stories, walks, cycling.

Membership for Term 3 & 4 (July to Dec 2023) only $40 –No limit on number of classes you can attend. Join us to create meaningful connections, share stories, laughter, and create lasting memories.

Contact Julia 07 5524 8995

COMMUNITY

PRINTMAKERS

MURWILLUMBAH

Fine art printmakers. Meet at studio space 224 Stokers Rd, Stokers Siding. Prints, gallery, workshops and more! Ph: Peter 0498399640 or Sue 0408493253.

MURWILLUMBAH

COMMUNITY GARDEN

Members and visitors are invited to join the group for activities and gardening tips most Sundays. Time 3-5pm, street parking, BYO, covered footwear, comfy clothing, hat, and water. Children ok with strict supervision. Covid plan operating. Ph: Bob Johnson (02)66225792.

NIMBIN

OLD TIME NIMBIN CENTRAL SCHOOL REUNION

We are pleased to invite you and your partner to join your fellow classmates for drinks and lunch at the Nimbin Bowling Club Sunday the 10th of September 2023. Club opens at 10am. Bistro opens for lunch at 12pm. Approximately $20. Chefs’ menu will be provided closer to the day.

Photo ID will be required for club entrance. We will need numbers for catering by the last meeting in mid-August 2023, please reply to an organiser by this time.

Royce Andrews: 0477006140, Rhonda Ryan (Whitney): 0448234254

POTTSVILLE

POTTSVILLE

TWEED COAST U3A

(University of 3rd Age) established with the aim of providing a supportive and engaging environment for people over 45 years not working full-time, in promoting active aging, fostering social connections and empowering older adults to lead fulflling lives.

At the heart of our community are the friendships that bloom and fourish.

There are over 44 Classes available for example – art, craft, book chat, yoga, pilates, tai chi, canasta, brain games, languages, writing life stories, walks, cycling.

Membership for Term 3 & 4 (July to Dec 2023) only $40 –No limit on number of classes you can attend. Join us to create meaningful connections, share stories, laughter, and create lasting memories.

Contact Julia 07 5524 8995

POTTSVILLE FUN CROQUET CLUB

Meets at Black Rocks Sports Fields on Tuesdays and Thursdays at 8.30am. New members are welcome to come and join us for a hit and a bit of fun. For any further enquires please call Jean on 0431606375.

POTTSVILLE LADIES LIFEBALL

Every Thursday morning 9.30am to 11.30am. Pottsville Community Hall, $5 per session includes morning tea. No joining fees. Ph: Jan 0431909760.

TWEED HEADS

TWEED COAST U3A

(University of 3rd Age) established with the aim of providing a supportive and engaging environment for people over 45 years not working full-time, in promoting active aging, fostering social connections and empowering older adults to lead fulflling lives. At the heart of our community are the friendships that bloom and fourish.

There are over 44 Classes available for example – art, craft, book chat, yoga, pilates, tai chi, canasta, brain games, languages, writing life stories, walks, cycling.

Membership for Term 3 & 4 (July to Dec 2023) only $40 –No limit on number of classes you can attend. Join us to create meaningful connections, share stories, laughter, and create lasting memories. Contact Julia 07

5524 8995

POETS AND WRITERS ON

THE TWEED meet every Tuesday at the South Tweed Sports Club 1.30-3.30pm. Beginners welcome. Phone 0755248035.

TWEED HEADS PROBUS CLUB

Probus Club, Coolangatta/ Tweed Heads. Be at Club Tweed at 10-00am on the frst Wednesday of the Month. Visitors and new members are very welcome.

RICHMOND-TWEED FAMILY HISTORY SOCIETY INC

The Society holds its monthly general meeting on the frst Saturday of every month at Players Theatre, 24 Swift Street, Ballina, from 2pm-4pm and at each meeting we have a presentation of a topic at that meeting we hope you will continue to support us announcing this through your relevant media outlet, I have listed some upcoming meetings:

Saturday 5 August Meeting: AGM plus talks on The Black Sheep in the Family co-ordinated by Joy Conlon

TWEED PATCHWORK

GROUP

Meet the 1st and 3rd Wednesday of the month at South Tweed Community Center from 9-1pm at 18 Heffron Street Tweed Heads south all beginners welcome phone Moira on 0418686643. A friendly group of people with common interest in seeing, quilting and related craft.

TWIN TOWNS DAY VIEW CLUB

V I E W as in Voice, Interests, Education of Women (not many people are aware of what ‘VIEW’ club stands for!) AND NOT ONLY IN NAME: We are a group of ladies who care what will become of our youth! Our heritage – Their heritage – It is sad but true that many of our young people have no direction in their lives. Every morning we wake to the news that violence has occurred overnight in what was once considered a safe neighborhood. How do these offending children/ youth feel the next morning knowing they have caused so much heartache - is this why we also hear of youth harming themselves so they can spread the pain? So, this is where VIEW Clubs and other similar clubs are starting from the bottom of the ladder by providing much needed funds to educate our youngsters so they will WANT to become the very best person they can not only in education but in their community and being proud of themselves and giving their parents hope for their child’s future. We at TWIN TOWNS DAY VIEW CLUB PROVIDE THE NECESSARY FUNDS to educate just 7 of these children. We know not where they come from, but someone in their community has contacted THE SMITH FAMILY and they in turn contact VIEW CLUBS OF AUSTRALIA who anonymously contact a VIEW Club who in turn take over the responsibility for these worthy children’s fees and so year after year their tertiary fees are paid. These fees are raised by VIEW Club members who attend meetings, listen to interesting guest speakers and regularly have days out at each other’s homes – so FUN and a tremendous satisfaction of knowing we are helping our future generation. More information can be gleaned by contacting our President Kathie on 0407709629.

RICHMOND TWEED REGIONAL LIBRARY READING FOR RECONCILIATION BOOK CLUB

Friday 21 July, 1:30pm – 2:30 pm at Goonellabah Library

Improve your knowledge and understanding of Aboriginal and Torres Strait Islander issues and histories. Start a reconciliation journey through reading and discussing selected texts in a friendly and informal setting with other members of the community. Everyone is welcome. Call Goonellabah Library for more information on 02 6625 1235.

Fun and games at the library

Every Tuesday, 3pm – 4:30 pm and every Saturday, 10am – 12 pm at Lismore Pop-up Library

Every Tuesday afternoon and Saturday morning at the Lismore Pop-up Library we have some fun and games! Social circle – share some memories

Friday 21 July, 10am – 12 pm at Lismore Pop-up Library

Join this fun group on every Friday morning at 10am. This Friday is brain games to improve your memory. Refreshments provided; good times guaranteed!

WOLLONGBAR

WOLLONGBAR PROBUS

CLUB meets on the third Thursday of the month at the Alstonville Plateau Bowls and Sports Club, 10-14 Deegan Drive Alstonville, at 10.00am. The next meeting will be on Thursday 20th July, our guest speaker will be Anne Moehead speaking on the subject of Dementia. Visitors are welcome. Contact Keith on 66280393.

YAMBA

YAMBA DAY VIEW CLUB

Yamba Day View Club’s monthly luncheons are held at Yamba Bowling Club on 3rd Monday of month, starting 10am for 10.30am. Acceptance and apologies to President Lyn 66463164 by Friday prior to luncheon for catering purposes. We hold a monthly social outing either for lunch or morning tea and visitors are always welcome.

YAMBA LIONS CLUB

Yamba Lions Club’s meetings are held 2nd & 4th Thursdays of month at Yamba Bowling Club, commencing at 7pm for 7.30pm. For further information, please contact the Secretary Peter 0417546097. Social outings also held at various time and visitors and new members’ welcome.

ALL NORTHERN RIVERS

NRCF WOMEN’S GIVING CIRCLE

The Northern Rivers Community Foundation (NRFC) is inviting Northern Rivers women to play an active role in empowering vulnerable women and girls in our region. The newly formed NRFC’s Women’s Giving Circle brings Northern Rivers women together to achieve equality and human rights for women and girls in our region and enable them to realise their full potential. Ph: 0499862886

The NORTHERN RIVERS HASH HOUSE HARRIERS is a non-proft community group that is part of a worldwide organisation. The Hash House Harriers meet every Monday at 6pm for a run/walk from various locations around Lismore, Alstonville and Ballina. The run/walk lasts for approximately an hour, followed by friendship, banter and grub. We are very friendly and welcome new members.

NORTHERN RIVERS PARKINSON’S SUPPORT GROUP

Covering Wollongbar to Ocean Shores.

Meets 2nd Friday of each month at Summerland Farm, Wardell Road, Alstonville. A general catch up & chat with the opportunity to join in a casual Q&A session with Rebecca, our Parkinson’s nurse. She will be there to answer any questions that you may have about anything to do with living with Parkinson’s or supporting or caring for a loved one.

Maybe you want to know about symptoms, medication, treatments or services etc. Rebecca is there to support us and help you manage your disease so that you live your best life. All those living with Parkinson’s Disease or those supporting them are most welcome.

Please RSVP Cheryl 0428286753.

Warnings

See www.bom.gov.au/australia/warnings

Northern Rivers District:

Mostly sunny. Medium chance of showers along the coastal fringe, slight chance elsewhere. Light winds becoming southerly 25 to 35 km/h during the morning.

Thursday. Partly cloudy. Winds southerly 15 to 20 km/h becoming light during the morning.

Northern Tablelands District:

Sunny. The chance of morning fog in the south. Light winds becoming south to southeasterly 15 to 20 km/h during the morning then tending E/SE during the afternoon.

Thursday. Mostly sunny. The chance of morning fog in the south. Areas of morning frost on and west of the ranges. Winds northeast to southeasterly 15 to 20 km/h tending northwest to northeasterly during the morning then tending west to northwesterly during the evening.

TIDES, SUN & MOON Ballina

New South Wales:

A chance of a light shower along the coastal fringe, north of the Hunter. Partly cloudy along the coast and southeast, sunny elsewhere. Areas of morning frost and fog away from the coast. Daytime temperatures near average. Southerly to southeasterly winds during the day, turning east to northeasterly from the afternoon onwards. Southerly winds along the coastal fringe.

Thursday. A late shower or two in the southwest, Riverina, and southern slopes and ranges. Mostly sunny elsewhere. Patches of morning frost and fog along the western slopes and ranges. Daytime temperatures near average, above average in the far northwest. North to northeasterly winds.

Byron Coast:

Winds: Southwesterly 10 to 15 knots turning southerly 20 to 30 knots during the morning then tending south to southeasterly in the evening. Seas: Around 1 metre, increasing to 1.5 to 2.5 metres during the morning. Swell: Northeast to southeasterly 1 to 1.5 metres inshore, increasing to 1.5 to 2 metres offshore during the evening. Weather: Partly cloudy. 70% chance of showers.

Coffs Coast:

Winds: Southwesterly 15 to 20 knots turning southerly 20 to 30 knots during the morning. Seas: Below 1 metre, increasing to 1.5 to 2.5 metres during the morning. Swell: East to northeasterly around 1 metre, tending southerly 2 to 3 metres during the afternoon. Weather: Partly cloudy. 60% chance of showers.

Gold Coast Waters:

Winds: Southerly 15 to 20 knots increasing to 20 to 30 knots during the morning then tending southeasterly during the evening. Seas: Below 1 metre, increasing to 1.5 to 2.5 metres during the morning. Swell: East to northeasterly 1 to 1.5 metres, tending southerly 1.5 to 2 metres during the evening. Weather: Partly cloudy. 80% chance of showers.