PAGE LIFT OUT

Do you want to spend more time in nature?

Perhaps get off the beaten track, away from the crowds? During this course you’ll gain the skills and knowledge to allow yourself to confdently venture INTO THE WILD

Taking place over 2 full days, you’ll learn a broad range of skills that assist with ensuring your time in nature is a safe and rewarding experience.

If you’re just starting your bush walking journey or are an experienced hiker looking to go that little bit further, you’re sure to gain new knowledge and skills that will help achieve your goals.

Perhaps you’re wanting to get into bushwalking but are unsure on how to start, what gear do you need? Is it safe? Maybe you’re looking to step it up a bit, going on an overnight or multiday hike but are unsure on how to make that transition. You could be thinking of stepping off the path well-trodden and trying some off-track adventures. Well, this course may just give you what’s required fulfl your dreams.

Day 1

Day 1 is all about getting you ready and geared up with all the right equipment and knowledge to make your journey outdoors safe and enjoyable. In addition to getting you prepped for the outdoors the afternoon will be spent starting our journey into Wilderness navigation.

Day 2

Wilderness navigation and map reading should be an essential part of every outdoorsy person’s skill set. More often than not we tend to rely on our phones GPS and inbuilt maps for navigation purposes. Although these tools are incredibly useful at times they should not be solely relied upon. Today’s focus on some good old fashioned (and reliable) Map and Compass navigation adding to the basic understanding learnt on the previous day.

Day 3

Optional - FREEWaterfall hike 7-8km 3-4 hrs on Monday 26th August.

Visit one of the most spectacular waterfalls in the Tweed/Byron region Soooo.... You’ve just learnt all these new skills so let’s put them to the test. We’ll head off early Monday morning. We won’t be following the regular track to the top of the falls, we’ll head off track and approach the falls from the creek below. This is a great opportunity to lock in that knowledge and explore some ancient beautiful Gondawana Rainforest.

Please note...This walk ventures off track and includes rockhopping and a very steep exposed scramble. Please consider this before choosing this option.

EVENT DETAILS:

• When: 24th, 25th & 26th (Optional) of August from 9am-4pm

• Where: 3034 Kyogle Rd, Kunghur

• Price: $170 for one day or $320 for both.

• Tickets and more information: See the QR code below

Place the digits 1 to 9 in the blue squares, so that all 6 equations are correct. Multiplication and/or division are performed rst, in whichever order they appear followed by addition and/or subtraction, in whichever order they appear.

Time For Trivia

1 Which part of the human body contains the corneal limbus? (a) Hip (b) Foot (c) Wrist (d) Eye

2 What nationality is golfer, Shane Lowry? (a) American (b) Irish (c) English (d) South African 3 I’m in Love with a Wonderful Guy is a song from which Rodgers and Hammerstein musical? (a) Oklahoma! (b) South Pacific (c) Carousel (d) The King and I 4 What is the smallest planet in our solar system to have no known moons?

The circa 1482 painting, Primavera, was painted by which artist?

Raphael (b) Sandro Botticelli

Leonardo da Vinci

Michelangelo

Freetown is the capital city of which country?

Alfakodo

Which Words

Which is the correct meaning for these words?

1 EUPHORIA

(a) An agreeable sound

(b) An exaggerated feeling of wellbeing

(c) Good digestion

2 FUGLEMAN

(a) A ringleader or mouthpiece of others

(b) One who writes fugues

(c) One who flees or has fled

3 HISTRIONIC

(a) Theatrical

(b) Associated with history

(c) Of Spanish origin

4 INNUENDO

(a) A thing introduced as a novelty

(b) A harmless thing

(c) An indirect reference or intimation

5 JACKANAPES

(a) A newcomer gaining experience

(b) A small species of crow

(c) A forward child

FRIDAY

THE DOG ACADEMY

TEN, 8.45pm

We all know the saying that you can’t teach old dogs new tricks, but this frisky new series puts that thinking to rest. Expert dog trainers and behaviourists Victoria Stilwell, Nanci Creedon and Adam Daines, help desperate owners who really need their naughty furry friend to learn and become the teacher’s pet. Educational and uplifting, this British series has its head above the dog pack by not only teaching the mutts new skills, but also o ering an eye-opening and sympathetic peek into the owners’ stories. Tonight, Mya the Jack Russell terrier-cross has a savage phobia of windscreen wipers and her retired owners are at their wits’ end, fed up with being scared to get behind the wheel.

FRIDAY, August 23

Monday The Rookie

SEVEN, 9.05pm

It’s the quirky cop dramedy that brings the laughs as well as the heart-in-your-throat moments. Back for its sixth season after a shocking season nale, viewers’ emotions have been held hostage after fanfavourite O cer Aaron Thorsen (Tru Valentino) was shot and rushed into surgery, with the ominous shrill of a the hospital alarm as the episode faded to black. In “Strike Back”, Thorsen’s fate is mercifully revealed, but the tension doesn’t have a moment to slacken as Nolan (Nathan Fillion, pictured) faces his nal rookie shift before his adorable, smileinducing and stylish wedding to Bailey Nune (former Janet Jackson back-up Jenna Dewan) next week, which shines with some snazzy tongue-in-cheek lines.

TUESDAY

The Assembly

ABC TV, 8.30pm Hot on the heels of Welsh actor Michael Sheen’s moving one-o special (if you need a dose of heartwarming vigour look up the viral BBC The Assemblyclip), based on the French series that featured a playful President Emmanuel Macron, this new Aussie rendition pulls on the heartstrings. It’s also packed with soul-nourishing chuckles. Leigh Sales is helping mentor a group of candid and inspiring autistic journalism students, who interview well-known guests including our own Prime Minister Anthony Albanese and pop star Delta Goodrem. Tonight, comedian Hamish Blake (pictured with Sales) elds queries about growing up, with a question from Chau about happiness and comedy striking gold.

ABC TV (2) SBS (3) SEVEN (6) TEN (5) NBN (8, 80)

6.00 News. 9.00 News. 10.00 Planet America. (R) 10.30 That Paci c Sports Show. (R) 11.00 Antiques Roadshow. (R) 12.00 News. 1.00 Troppo. (Mlv, R) 1.55 Guy Montgomery’s Guy Mont Spelling Bee. (PG, R) 2.40 Classic Countdown Extras. (PG, R) 2.55 Monty Don’s Paradise Garden. (R) 3.55 Extraordinary Escapes. (PG, R) 4.40 Grand Designs. (R) 5.30 Antiques Roadshow. (R)

6.30 Hard Quiz. (PG, R) Presented by Tom Gleeson.

7.00 ABC News. A look at the top stories of the day.

7.30 Guy Montgomery’s Guy Mont Spelling Bee. (PG, R) Presented by Guy Montgomery.

8.20 Shaun Micallef’s Eve Of Destruction. (PG, R) Hosted by Shaun Micallef.

9.00 Troppo. (Final, Malv) Ted and Amanda save Raph’s life and solve Julian’s murder, only to be faced with rescuing Ted’s family.

10.00 Love Your Garden. (Final, R)

10.45 ABC Late News.

11.05 Grand Designs. (R)

11.50 Extraordinary Escapes. (PG, R)

12.40 We Hunt Together. (Mal, R)

1.30 Rage New Music. (MA15+adhlnsv)

5.00 Rage. (PG)

7.30 Shaun The Sheep. 7.35 Star Wars: Young Jedi Adventures. 7.50 The Strange Chores. 8.00 Good Game Spawn Point. 8.25 BTN Newsbreak. 8.35 Operation Ouch! 9.00 O cially Amazing. 9.30 Dragon Ball Super. 9.55 Supernatural Academy. 10.15 The PM’s Daughter. 10.45 Mystic. 11.40 Good Game Spawn Point. 12.25am Rage. 1.25 TMNT. 2.10 The Legend Of Korra. 2.35 Late Programs. ABC FAMILY (22)

6.00 Morning Programs. 8.00 WorldWatch. 10.15 Susan Calman’s Grand Week By The Sea. (R) 11.05 Boswell And Johnson’s Scottish Road Trip. (PGal, R) 12.00 WorldWatch. 2.05 Britain’s Most Expensive Houses. (PGl, R) 3.00 NITV News: Nula. 3.35 The Cook Up. (R) 4.05 Jeopardy! (R) 4.30 Letters And Numbers. (R) 5.00 UCI World Tour. La Vuelta. Stage 6. H’lights. 6.00 Sunrise. 9.00 The Morning Show. (PG) 11.30 Seven Morning News. 12.00 MOVIE: Gates Of Paradise. (2019, Mav, R) 2.00 House Of Wellness. (PG) 3.00 The Chase. (R) 4.00 Seven News At 4. 5.00 The Chase Australia. 6.00 Today. 9.00 Today Extra. (PG) 11.30 9News Morning. 12.00 MOVIE: The Wedding Fix. (2022,

6.00 Mastermind Australia. (R)

6.30 SBS World News.

7.35 Great British Landmark Fixers: Southend Pier.

8.30 Ancient Superstructures: Chambord – The Jewel Of The Loire. Explores Château de Chambord. 9.30 Lost Treasures Of Ancient Rome: Pompeii. (PGa, R)

10.25 SBS World News Late.

10.55 Agent Hamilton. (MA15+v)

12.40 My Brilliant Friend. (Mals, R)

4.00 Make Me A Dealer. (R)

4.55 Destination Flavour Down Under Bitesize. (R)

5.00 NHK World English News Morning.

5.30 ANC Philippines The World Tonight.

6.00 7News Local. 6.30 7News @ 6:30.

7.00 Better Homes And Gardens. Johanna Griggs catches up with chef Troy Rhoades-Brown of two-hat Muse Restaurant. Charlie Albone shows how to choose the right plant for the right spot. Dr Harry Cooper meets a cocker spaniel that is ball obsessed.

8.30 To Be Advised. 1.20 Travel Oz. (PG, R) Greg Grainger meets a camel driver.

2.00 Home Shopping.

4.00 Million Dollar Minute. (R) Hosted by Simon Reeve.

5.00 NBC Today. International news including interviews with people from the world of business, politics, media and sports.

6.00 NBN News. 7.00 A Current A air.

7.30 Rugby League. NRL. Round 25. Brisbane Broncos v Parramatta Eels. From Suncorp Stadium, Brisbane. 9.55 Golden Point. A wrap-up of the Brisbane Broncos versus Parramatta Eels match, with NRL news and analysis.

10.40 MOVIE: RoboCop. (2014, Mv, R) A cop becomes a cyborg. Joel Kinnaman, Gary Oldman.

1.00 Tipping Point. (PG, R) Hosted by Ben Shephard.

2.00 Pointless. (PG, R)

3.00 TV Shop: Home Shopping. (R)

4.00 Skippy The Bush Kangaroo. (R)

4.30 Global Shop. (R)

5.00 TV Shop: Home Shopping. (R)

5.30 Postcards. (PG, R)

6.00 Deal Or No Deal. (R) Hosted by Grant Denyer.

6.30 The Project. A look at the day’s news. 7.30 Sort Your Life Out. (PGa) Hosted by Stacey Solomon. 8.45 The Dog Academy. (PGa) Responsible for tens of thousands of dollars of damage, a Dalmatian is in need of help.

9.45 Dogs Behaving (Very) Badly Australia. (PGlv, R) Dog whisperer Graeme Hall meets an Aussie cattle dog with a rather unusual quirk.

10.45 10’s Late News. Coverage of news, sport and weather.

11.10 The Project. (R) A look at the day’s news. 12.10 The Late Show With Stephen Colbert. (PG) 1.00 Home Shopping. (R) 6am WorldWatch. 10.00 The Movie Show. Noon WorldWatch. 12.30 Woman. 1.00 Sidelines. 1.15 Most Expensivest. 2.10 Curse Of Oak Island. 2.55 Over The Black Dot. 3.45 WorldWatch. 5.40 Curse Of Oak Island. 6.25 Forged In Fire. 7.15 Jeopardy! 7.45 8 Out Of 10 Cats Does Countdown. 8.45 Glastonbury Festival 2024. 9.50 Threesome. (Return) 10.50 Cycling. UCI World Tour. La Vuelta. Stage 7. 1.55am Dark Side Of The Ring. 2.50 NHK World English News. 5.00 Al Jazeera. 6am Morning Programs. 7.30 Medical Rookies. 8.00 Million Dollar Minute. 9.00 Harry’s Practice. 9.30 NBC Today. Noon Better Homes. 1.00 House Of Wellness. 2.00 Discover. 2.30 Weekender. 3.00 Animal SOS Australia. 3.30 Harry’s Practice. 4.00 Medical Rookies. 4.30 Better Homes. 5.30 I Escaped To The Country. 6.30 Bargain Hunt. 7.30 Chris Tarrant’s Extreme Railways. 8.30 Escape To The Country. 10.30 I Escaped To The Country. 11.30 Late Programs.

9GO! (83) 6am My Best Friend’s Wedding. Continued. (2016, PG, Mandarin) 7.00 A King In New York. (1957, PG) 9.00 The Cup. (2011, PG) 11.00 Mystic Pizza. (1988, M) 12.55pm Entrapment. (1999, M) 3.00 Finding Graceland. (1998, PG) 4.55 2001: A Space Odyssey. (1968) 7.30 A Bronx Tale. (1993, M) 9.45 L.A. Con dential. (1997, MA15+) 12.15am The House Of Snails. (2021, MA15+, Spanish) 2.15 Three Floors. (2021, M, Italian) 4.25 The Movie Show. 5.00 Paris Can Wait. (2016, PG) PEACH (52) 7MATE (64) SBS MOVIES (32) 6am Children’s Programs. 11.15 Car S.O.S.

6am Children’s Programs. Noon Police Interceptors. 1.00 Ordinary Joe. 2.00 Bewitched. 2.30 The Nanny. 3.30 Seinfeld. 4.30 The Addams Family. 5.00 Bewitched. 5.30 Children’s Programs. 5.45 MOVIE: Alvin And The Chipmunks: Chipwrecked. (2011) 7.30 MOVIE: Legally Blonde. (2001, PG) 9.30 MOVIE: Ghosts Of Girlfriends Past. (2009, M) 11.30 MOVIE: Awoken. (2019, MA15+) 1.15am The Platinum Life. 3.00 Bakugan. 3.30 Beyblade Burst: Quad Drive. 4.00 Transformers: Cyberverse. 4.30 Late Programs. 6am Morning Programs. 7.30 Creek To Coast.