Understanding Depression in Older People

What is Depression in Older People?

professional help. Treatment for Depression in Older People

• Medical Treatments: Antidepressants can be effective but may take longer to work in older adults.

• Therapies: Psychotherapy, like Cognitive Behavioural Therapy (CBT), is proven to help.

• Self-help and Lifestyle Changes: Encouraging physical activity, social connections, and participation in therapies like music can aid recovery. For severe cases, treatments like Electroconvulsive Therapy (ECT) may be considered.

How to Support Older Adults with Depression

Discuss concerns openly, encouraging them to see a doctor. Reduce isolation by arranging visits or engaging them in community activities. Remind them that depression is treatable, even in later life.

Resources and Support For immediate crisis support, call 000, Lifeline (13 11 14), or the Suicide Call Back Service (1300 659 467). For ongoing help:

• Beyond Blue: Call 1300 224 636 for support and resources.

• Black Dog Institute: Offers fact sheets and treatment information.

• healthdirect: Speak to a nurse 24/7 at 1800 022 222.

Specialized support is also available for LGBTQI+ individuals (Qlife: 1800 184 527) and Aboriginal and Torres Strait Islander communities. For multicultural resources, visit Embrace Mental Health.

Depression in older adults is a medical condition, not a weakness. Seeking help is the frst step toward recovery.