Anytime Fitness Frederick:
6077 Spring Ridge Pkwy Phone: 301-378-2906
Looking to feel nifty at fifty? Anytime Fitness, Frederick is looking for a group of participants 50+ looking to get back into the swing of things.
Looking to increase your range of motion and flexibility? Afraid to try exercise due to physical limitations such as joint pain? Looking to improve your balance? Tired of struggling to do everyday tasks? Looking to slim down and tone up?
Great news! If you answered, YES, to any of the above questions we are here to help. Join us at Anytime Fitness, Frederick where we have certified trainers to help overcome these obstacles and help you achieve your goals. We also offer group classes geared towards attacking these issues where we will offer expert advice on how to modify exercise routines so you can achieve similar results as those without modifications. Functional fitness and body weight exercises, like TRX, are perfect for battling these issues and offer a full body workout. It’s never too late to get fit!