STRIVE MD is a series of group counseling sessions that are held by both Nancy Lum, RD, LDN and Dawn O’Meally, LCSWC, P.A. Participants will have the benefit of receiving both nutrition counseling and psycho-educational therapy at the same time. The focus of Strive is on cognitive & behavioral changes necessary to help you obtain your weight loss goals and to help you achieve a healthier lifestyle. At Strive MD we want YOU to be able to make the healthy choices necessary to meet your goals. For more information, including fees and online registration visit us at www.strivemd.com or scan the QR code above into your smartphone/ mobile device, or call 443-490-1240!
Group#/Week*
Date
Time
Location
18, week 1 18, week 2 18, week 3 18, week 4 18, week 5 18, week 6 18, week 7
Saturday, 10/4/2014 Thursday, 10/9/2014 Saturday, 10/25/2014 Saturday, 11/8/2014 Thursday, 11/13/2014 Saturday, 11/22/14 Saturday, 12/6/2014
9:00AM – 10:30AM 6:30PM – 8:00PM 9:00AM – 10:30AM 8:00AM – 9:30AM 6:30PM – 8:00PM 9:00AM – 10:30AM 9:00AM – 10:30AM
Catonsville Catonsville Catonsville Catonsville Catonsville Catonsville Catonsville
Group#/Week*
Date
Time
Location
19. week 1 19, week 2 19, week 3 19, week 4 19, week 5 19, week 6 19, week 7
Saturday, 11/22/2014 Saturday, 12/6/2014 Saturday, 12/13/2014 Thursday, 12/18/2014 Saturday, 1/10/2015 Thursday, 1/15/2015 Saturday, 1/24/2015
11:30AM – 1:00PM 11:30AM – 1:00PM 9:00AM – 10:30AM 6:30PM – 8:00PM 9:00AM – 10:30AM 6:30PM – 8:00PM 9:00AM – 10:30AM
Catonsville Catonsville Catonsville Catonsville Catonsville Catonsville Catonsville
Group#/Week*
Date
Time
Location
20, week 1 20, week 2 20, week 3 20, week 4 20, week 5 20, week 6 20, week 7
Friday, 11/22/2014 Friday, 12/5/2014 Friday, 12/12/2014 Friday, 12/19/2014 Friday, 1/9/2015 Friday, 1/16/2015 Friday, 1/23/2015
6:00PM – 7:30PM 6:00PM – 7:30PM 6:00PM – 7:30PM 6:00PM – 7:30PM 6:00PM – 7:30PM 6:00PM – 7:30PM 6:00PM – 7:30PM
Westminster Westminster Westminster Westminster Westminster Westminster Westminster
*Participants must attend all 7 sessions of the group they enroll in. The morale of the group will depend, in part, on your consistent attendance and involvement.