Shuttle Run Diagrams Divide class evenly into 8 groups (if you have three courts, use 6 teams and so on). During each run it is important that students carry their racquets and face the net, therefore causing forwards, backwards, sideways movements. (X denotes team members) Court run 1
Court run 2
When first member touches the net, the next can commence run.
Court Run 3
Each student requires three shuttles. Place one shuttle out at a time.
Create your own
Each student should have three shuttles. Two team members can run at a time.
Create your own your shuttle run to reflect court movements used in a game.
Shuttle Run Diagrams – VELS Sample Unit
Š VCAA 2008