Helipad Spring 2021

Page 30

Soup- a!

Many of us think of soup as a cold weather dish, but having this flexible and adaptable recipe in your back pocket is a year-round winner and perfect for those cooler spring days

Classic Creamy Vegetable Soup As you will see, the ingredients for this recipe are completely dependent on what you have available at the time. This recipe makes 6-8 generous bowlfuls, so upscale or downscale in proportion depending on what you have – but remember it keeps happily in the fridge for up to 3 days and also freezes well.

Helipad Editor and aspiring cookery writer Ali Simpson goes back to the kitchen to show how simple it is to make classic cream of vegetable soup from scratch, and shares a few of the many variations you can make depending on what you have in your fridge and store cupboard

I admit I love making soup! It is perfect for using up every scrap of vegetables we have lurking in our fridge or larder. If you have celery that is too limp or carrots that are too wonky to grace a dinner plate, they are ideal for making soup and it is satisfying to know that you are minimising your food waste at the same time. Once you have tasted home-made soup, you will never go back to tins or packets and, if you have a child who professes to ‘hate’ vegetables, this super tasty recipe is a sure-fire way of getting bags of veggie goodness into them without them even noticing! The following recipe for classic creamy vegetable soup is my starting-point, but it is infinitely variable depending on what you have available, so I have also shared some of my favourite adaptations for you - but anything goes with soup, so be creative!

Ingredients You will need approximately 1.2 – 1.4kg (about 2 ½ to 3 lbs) of mixed vegetables – I would suggest a rough ratio of two-thirds of ‘starchy’ root vegetables - which will provide thickness to your soup - and one-third of whatever other vegetables you have available. So, for this recipe, 800g (just over 1 ½ lbs) of root vegetables and 400g (about ¾ lb) of other vegetables is about right. Some examples of suitable vegetables are shown below, but I’ve also been known to add sprouts, broccoli, cucumber and even a bag of rocket!

wedes • Carrots • Celeriac • s: Potatoes • S Vegetable t o o R Starchy nions • Celery • Peppers • Leeks urgettes O o C : s e l b Vegeta Other

Fenne l • Turnips • Beetroot • Par snips • Cauli flower • S quash • Pumpk in


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Articles inside

BackChat Fitz chats to Beer Coastguard Station Officer Terry Hoare about the amazing voluntary work their service undertakes to help those in peril on the sea – and inland

4min
pages 50-52

Business on board We say a big ‘thank you’ to the local businesses that have continued to support Devon Air Ambulance this year

2min
page 46

One year on Operations Director Nigel Hare refl ects on an unprecedented year full of challenges and opportunities for our clinical and aviation teams

7min
pages 48-49

Our Critical Care Cars celebrate an anniversary Before the full impact of a global pandemic became apparent and we went into the fi rst lockdown, Devon Air Ambulance’s two Critical Care Cars went ‘live’ and this timely introduction has meant we never lost a day’s service

3min
pages 44-45

Discover our website You can fi nd all sorts of interesting information on our website, from operational statistics and patient stories to fundraising support and events updates

4min
pages 40-41

A year like no other The last twelve months have been really challenging for our retail shops and staff . Three of our shop managers tell us candidly about the highs and lows, and why every sale is now more rewarding than ever

5min
pages 36-39

Flying high like a kite Having been relentlessly persecuted and almost driven to extinction in the UK, it is a welcome and thrilling sight to see Red Kites soaring above the fields of Devon once more

5min
pages 32-33

Chocks away! Former DAA Pilot and current aviation Safety Manager Rob Mackie has a passion for aviation in the First World War and takes a look back at the history of military flight in Torquay

4min
pages 34-35

Soup-a! Why having a versatile, adaptable and super-easy recipe for homemade soup is a sure-fire winner if you want to avoid food waste and eat healthily

5min
pages 30-31

It’s never too late It was twenty years ago that father and son, Jon and Joe Wyatt, were involved in a road traffic collision and were both airlifted by Devon Air Ambulance to the brand new, three day old, Accident & Emergency department at the Royal Devon & Exeter Hospital

3min
page 29

Two Alexanders, a Lawrence, a Winston and a fascinating history Across the Sound from the famous Plymouth Hoe and Barbican, we explore the fascinating history and people of Mount Batten, Oreston and Turnchapel

8min
pages 26-28

What3Words made a real difference When a strong gust of wind picked up Jeanette Bishop, and her bike, and dumped them unceremoniously down in the middle of Dartmoor, the What3Words app came into its own in helping Devon Air Ambulance pinpoint her remote location

6min
pages 23-24

Across the county line to offer support Alec Luckin suffered a cardiac arrest and collapsed in a local shop in Wadebridge. The Cornwall Air Ambulance was already attending to another patient so Devon Air Ambulance flew to the scene to offer support in our neighbouring county

3min
page 25

I had a fight with a chainsaw” Plucky octogenarian Margaret Paramore didn’t think anything of chopping up trees in her garden for firewood, until her chainsaw had a ‘wobble’ and struck her in the face. Devon Air Ambulance paramedics were quickly on scene to help with her profuse blood loss

3min
page 20

An assault on the senses RHS Rosemoor horticulturist, Richard Wilson, describes how your garden – whether big or small – can be transformed into a multi-sensory experience, combining sight, sound, touch and, of course, fragrance

5min
pages 18-19

Well, fancy that!” Think you know Devon? Find out how the county lays claim to some amazing records, whether it is the oldest, newest, narrowest, longest or just plain quirkiest

6min
pages 16-17

Volunteering The last year has been one of challenges and new beginnings for our volunteers and we can’t wait to welcome them back to Devon Air Ambulance

4min
pages 8-9

A Cradle of Enlightenment How the foremost thinkers, philosophers, inventers, entrepreneurs and playwrights of Devon contributed to the remarkable Age of Reason

6min
pages 12-13

Crash landing When a mountain bike jump went wrong and left teenager Harry Adam with three broken limbs that needed treating by Devon Air Ambulance paramedics, one of his first thoughts was about the excitement of a free helicopter ride

5min
pages 10-11
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