edition
9
-AUG 2011
also inside
the quiz
take and maybe
win $50
ALCOHOL & HEP C PAGE 16 1
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THANK YOU
SPECIAL THANKS This edition of was developed with the help of the Ilbijerri Theatre Company The comic I didn’t feel a thing was loosely based on the theatre productions Chopped Liver ILBIJERRI (pronounced: il BIDGE er ree) is a Woiwurrung word that means “coming together for ceremony” Ilbijerri Theatre Company exists to tell Indigenous stories with passion, integrity and humour. Ilbijerri is the longest running Indigenous Theatre company in Australia and the only one in Victoria.
EDITOR/LAYOUT Rhea Shortus
EDITORIAL COMMITTEE Bruce Cherry Jenny Douglas Paul Harvey Peter Middleton Alex Miller Rebecca Miers Sonam Paljor Andrew Smith
CONTRIBUTING WRITER Tom Taylor www.tomtaylormade.com
CONTRIBUTING ARTISTS Skye Ogden www.skyeogden.com www.gestaltcomics.com
Anton Emdin www.antonemdin.com
Thanks also to the Aboriginal Health & Medical Research Council (AH&MRC) for their help with this edition.
if you are a youth or health worker and would like to know more about how your clients can contribute to the development of Transmission magazine. call the hepatitis helpline 1800 803 990 or email transmission@hep.org.au
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Hepatitis NSW is an independent, communitybased, non-government health promotion charity funded by NSW Health. ph: (02) 9332 1853 fax: (02) 9332 1730
Hepatitis Helpline ph: 1800 803 990 postal address: PO Box 432 DARLINGHURST NSW 1300 AUSTRALIA
www.hep.org.au
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CONTENTS
R
THE QUIZ
page 4
page 8
I didn’t feel a thing
S
ty-
PART1
page 16
ALCOHOL & HEP C
page 20
Where’s the shame,
page 22
I didn’t feel a thing
page 30
love your liver!
QUESTION & ER ANSepW atitis Helpline
PART2
with the H
Aside from Hepatitis NSW editorial comment, views expressed in this magazine or flyers enclosed with it, are not necessarily those of Hepatitis NSW. Neither are such views necessarily those of our funding bodies Transmission magazine does not promote nor condone the use of illicit drugs. rather, it seeks to provide accurate information that will help people who already inject drugs to reduce risks and make safer choices. Nothing in this magazine should be taken as recommending drug use.
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THE QUIZ HOW TO ENTER step 1
have a good read of the magazine
step 2 answer the quiz question below step 3 send your answer to the question below by choosing one of the following;
ENTER DTHYEOU QUIZ ANWIN A COULD UCHER $50 VO ! it’s easy
EDITION 8 WINNER
1. send a text to 0404 440 103 2. call the Hepatitis Helpline 1800 803 990 3. email us transmission@hep.org.au Example Question:
what is the name of this magazine?
You answer:
Transmission Magazine
THE QUIZ QUESTION
Sarah from Hepa titis NSW picked Rauf as the winner of the $50 voucher
How many australians does Jim say have Hepatitis C?
question -
WE WILL CHOOSE A WINNER - ON
SEPT 26
so enter now to be in the running to win
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TALK WITH A VOLUNTEER WHO HAS BEEN THROUGH HEP C TREATMENT TO ARRANGE A FREE AND CONFIDENTIAL CALL, PHONE
1800 803 990 free call from landlines ERRAL. INFO. SUPPORT. REF CONFIDENTIAL
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Untitle
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LIVER
s i t i t a p he e n i l p l e h L CONFIDENTIA
1800 803 803 990 1800 990 free call from landlines WWW.HEP .ORG.AU
WWW.HEP.ORG.AU
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chinese
vietnamese
若想獲取免費且保密的
Để nhận thông tin và sự hỗ trợ hoàn tòan miễn phí và bảo mật, xin gọi đường dây thông dịch số 131450 và yêu cầu gọi đường dây trợ giúp bệnh Viêm Gan.
傳譯服務 (131450) 轉接肝炎熱線。 arabic
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I didn’t feel a thing
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C s i t i t a p he * * we know you’re not a
dummy
a quick guide to
L O H O ALC C P E H & 16 Transmission_ED 9_FA.indd 16
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y
If you have hep C, it’s best to avoid alcohol as much as possible
But if you do drink... ... it’s best to have less than the national guidelines suggest These guidelines say: No more than 2 standard drinks a day and never more than 4 standard drinks in one sitting
1
Standard drink IS:
1
x
beer:
low alcohol
1 small can of low-alcohol beer (2-3% alcohol) OR 2/3 of a can of standard beer OR 1 middy of standard beer OR 1 schooner of low-alcohol beer
wine:
1 small glass (100 millilitres). A glass of wine served in a bar is usually bigger than 100 millilitres
1
x
1
fortified wine:
x
(like sherry or port)
one sherry glass (60 millilitres)
spirits:
1 nip (30 millilitres)
1
x
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If you have hepatitis, it’s best to avoid alcohol as much as possible Hepatitis means inflammation of the liver Hepatitis can come from a few things including viruses (like hep C) and drinking too much alcohol. When your liver is inflamed for a long time, it can become scarred – this scarring can stop your liver working properly, which can lead to serious health problems.
=
DAMAGE
HEP C =
DAMAGE
alcohol can
can
Even if you don’t have hep C
Even if you don’t DRINK ALCOHOL
TO YOUR LIVER
TO YOUR LIVER
So why not cut back on the one you can? Your risk of developing liver damage is higher if you have hep C and drink alcohol Reducing the amount of alcohol you drink can be an important part of reducing the risk of serious liver damage.
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TIPS ON HOW TO... ...reduce the amount of alcohol you drink 1 Switch to low-alcohol or alcohol-free drinks 2 Mix your wine with mineral water 3 Mix your beer with lemonade 4 DONT drink in rounds so there’s less pressure to keep up with your friends 5 Have a glass of water or soft drink between each alcoholic drink 6 Try and have 2 or 3 alcohol free days a week If you have hep C, it’s always best to drink as little as you can. If you have developed Cirrhosis (which means your liver is scarred) it’s recommended you shouldn’t drink alcohol at all. If you’re taking medication, ask your doctor or clinic how much you should drink.
more info about hepatitis for & hep c helpline ALCOHOL call 1800 803 990 ERRAL. INFO. SUPPORT. REF L CONFIDENTIA
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hepatitis helpline
& N O I T S E QU ANSWER itis Helpline t a p e H e h with t
q
‘If someone is pregnant and has Hep C, how likely is it that their baby will also have Hep C? (Brittney, 22 from Wollongong)
a
There is ONLY a 5 -7% chance Hep C can be passed on from a mother to her baby...
This means that for every 100 babies born to women with hep C, up to 95 of them will not have the virus.
Passing hep C from a mother to a baby is called ‘vertical transmission’, which happens before or during the birth. It is not possible for a mother to pass on hep C through changing nappies or other close physical contact where there is no blood-to-blood contact.
send your questions to us
sms: 0404 440 103
ph: 1800 803 990
transmission@hep.org.au
if your question is urgent call (freecall from prison too)
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hepatitis helpline
ERRAL. INFO. SUPPORT. REF CONFIDENTIAL
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looking for old editions of
?
all our past editions are available on our website
check out
moourl.com/ oldtransmissionmags for more info ABOUT HEPATITIS GO TO
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