Senior Times June/July/August 2010
News and Activities for Orange County’s Older Adults
Orange County Senior Games 2010
SENIOR CENTERS
Note from the Editor . . . . . . . . . . . . 2 Senior Times NEWS. . . . . . . . . . . 2-8 RSVP Volunteer Opportunities. . 9-10 Wellness Opportunities . . . . . . . 10-15 SeniorNet Computer Classes. . . 15-16 Seniors on the Road . . . . . . . . . 16-18
Orange County Senior Games. . Special Events. . . . . . . . . . . . . . Athletics & Dance . . . . . . . . . . Arts & Crafts . . . . . . . . . . . . . . Language & Other Classes. . . Bridge Classes & Games. . . . .
. . 18 18-21 21-22 22-24 24-25 25-26
Interest Groups. . . . . . . . . . . . 26-27 Organizations & Club Meetings. . . 28 Support Groups. . . . . . . . . . . . . 28-29 Lunch at the Centers & Movies. . . 29 Carrboro Senior Programming. . 30-31 Aging Transition. . . . . . . . . . . . . . . . 31
Address Service Requested: Senior Times, 2551 Homestead Road, Chapel Hill, NC 27516 The Herald-Sun Publications in association with community partners www.co.orange.nc.us/aging/
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Senior Times
OM R F E TH OR IT D E
Summer Has Arrived!
We hope that you enjoy this issue of Senior Times. Summer is a perfect time to visit your local Senior Center. We offer many individual services, classes, special events, trips, and if you’re looking to get in shape, look no further. The Seymour Center has a beautiful fitness studio and the Central Orange Senior Center is conveniently located next to the newly renovated SportsPlex, which offers all new fitness equipment. Escape the heat and join us inside for our summer programs. If you would like to receive emails from us on upcoming activities and programs, please be sure to sign up for our new email list. I look forward to seeing you at the Centers.
SENIOR TIMES NEWS
Sincerely, Janice Tyler Senior Times Managing Editor jtyler@co.orange.nc.us
Kate Barrett Wins Award The Center for Aging and Health at UNC Medical School presented the 2010 Florence Soltys Community Service Award to Kate Barrett at the Annual Challenges in Geriatric Practice Conference. Kate, a Licensed Clinical Social Worker and the Aging Transitions Administrator at Orange County Department on Aging was recognized for her “outstanding contributions and dedication to the wellbeing of older adults in our community.”
June - August 2010
GENERAL INFO New Registration Process for Senior Center Classes/Programs Just a reminder that we are using a new computerized registration system, so it may take us a little longer to get you registered. Please be patient with our staff and volunteers as we transition from paper registration to computer. It will help us greatly if you will come into the Center to preregister for activities. For classes that require a payment, you will not be officially registered until we receive your payment. All participants will need to complete a Senior Center registration form. This completed form will be required for all classes and events. It may take us a little longer to assist you, but we will become more efficient as time goes on.
Join the Senior Center Email List The word is spreading about our email list. We now have over a 1,000 subscribers. If you are interested in being part of this email list, please email Janice Tyler at jtyler@co.orange. nc.us. We send out info about every two weeks. We hope that you will find
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it informative, efficient and a great way to keep up to date on what is happening at your local Senior Center.
Senior Times Is on the Web To find the current issue of Senior Times online, go to our web site: www.orangecountync.gov/aging. Click on the SeniorTimes link on the left side of the Dept. on Aging Home Page. You will need Adobe Flashplayer 9.
Check out our column in the Chapel Hill Herald Newspaper Just a reminder, we have a column in the Chapel Hill Herald on Sundays. Look for it on Sun, Jun 27 and July 25.
3rd Annual Holiday Arts & Crafts Fair – Sat, Nov 13 Back by numerous requests! The Seymour Center will be hosting the 3rd Annual Holiday Arts & Crafts Fair this year. We will begin to accept vendor applications beginning Tuesday, June 1st. If you are interested in participating, please contact Arthelia Hampton at 968-2016 for vendor application and additional information.
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June - August 2010
Senior Times
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Dept on Aging Wins Best Practice Award
Census 2010 – Take 10 Challenge! 2010 US Census forms were sent out in March. It will document the changes in our nation since the last decennial census in 2000. Because census data affect how more than $400 billion in federal funding is distributed to tribal, state and local governments, the census is very important for us as a community. Census data help guide local planning decisions, including where to provide additional social services, establish senior centers, and build new roads, hospitals and schools. Without a complete census count, funding for vital community services important to many older persons and retirees may not be adequate. During Census 2000, the mail participation rate for Orange County was 70 percent. Since census workers must visit households that do not return forms by mail, each mail response saves approximately $60-$70. We are issuing a challenge to our senior population to help increase the County’s overall response rate by taking 10-minutes to complete the form and return it in the postage-paid return envelope. This is something everyone can do to help the government save money, and get an accurate Census at the same time. During May-July, census takers must follow up door-to-door with any households that did not return forms by mail. If your household has already returned its form, thank you. Visit www.co.orange.nc.us/planning/census2010.asp to learn more about the Census in Orange County.
Where can a person over 65 receive an array of inter-related medical, physical, cognitive, emotional, and social interventions to maintain or enhance function under one easily accessible and stigma-free setting? If you live in Orange County, the answer is the senior centers. On April 9, 2009, the Southern Gerontological Society acknowledged the excellence of Orange County Department on Aging by giving it the “Best Practices Award” at their annual conference. The award was accepted, on behalf of Jerry Passmore and the Department on Aging, by staff members: Kate Barrett, MSW, LCSW; Vibeke Talley, OTR/L; and Jan Gerard, MSW, LCSW, who had given a symposium at the conference, along with UNC faculty member, Carol Guiliani, PT, PhD, and Racquel Daley-Placide, MD. The award recognized the unique partnership between UNC-Chapel Hill and the Department on Aging, especially in the creation of cost-effective and therapeutically effective services for older adults trying to remain independent. These “best practices” include the: Mood, Memory, and Mobility Clinic; functional fitness screenings; physical therapy at the senior centers; balance classes; geriatric mental health counseling; caregiver counseling; chronic disease self-management; and preventive home visits conducted by an occupational therapist. These evidence-based programs empower seniors, recognize the relationship between mind and body, and provide services in a trusted, community based setting. For more information on any of these programs, please call the Aging Information and Consultation Line at 968-2087.
17th Annual National Senior Health & Fitness Day: Wednesday, May 26, 2010 On Wednesday, May 26, 2010, an estimated 100,000 older adults will participate in local fitness activities throughout the country as part of the 17th annual National Senior Health & Fitness Day® (NSHFD), the nation’s largest health promotion event for older adults. Organized as a public/private good health partnership by the Mature Market Resource Center (MMRC), Senior Health & Fitness Day will offer fitness activities for older adults at more than 1,000 locations including hospitals, park and recreation departments, senior centers, health clubs, retirement communities, houses of worship, health departments and other community locations. The event is always held on the last Wednesday in May as part of Older Americans Month activities. This year’s theme is: Get Going...Get Fit...Start Today. Programs will range from small group exercise demonstrations in community senior centers to walking tours and health fairs. Most programs include an exercise or physical activity component, as well as information about senior subjects. In Orange County, we will offer all fee-based exercise classes for FREE on this day and Thursday, May 27, to encourage everyone to exercise. Central Orange SC (2WE9 )
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Wed, Thurs, May 26 & 27 8 am – 9 pm
Seymour Center (1WE10) Wed, Thurs, May 26 & 27 8 am – 9 pm “Older adults at all levels of physical fitness are encouraged to participate in National Senior Health & Fitness Day,” says Patricia Henze, NSHFD program manager. “Our goals for Senior Day are to make exercise fun, to increase awareness of the benefits of regular exercise programs for older adults, and to encourage all older adults to take advantage of the many health and fitness programs offered in their communities.”
Technology limits wandering, saves lives Individuals with Alzheimer’s Disease, other forms of dementia, Down’s Syndrome, or Autism can now be located quickly if they wander away from home. Project Lifesaver, a partnership among local police and sheriff departments uses radio technology in small bracelets on the wrist or ankle that can be worn 24 hours a day – even in the shower. Nationally, search times for people who have wandered have been reduced from days to under 30 minutes. For additional information, please contact Rod Perry at the Orange County Sheriff’s Office at 644-3050, or Mark Gerken at the Chapel Hill Police Department at 932-2929. For information on services for Alzheimer’s families, call the Orange County Dept on Aging at 968-2087.
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Senior Times
June - August 2010
SENIOR TIMES NEWS
In Praise of Age TV Show In Praise of Age is a weekly award winning television production dedicated to informing and entertaining Orange County citizens on issues of aging. All shows are sponsored by the Department on Aging, Carol Woods Retirement Community, and the Friends of the Seymour Center and Central Orange Senior Center. The half-hour show times are on Saturdays at 12:30 pm and replayed at 7:30 pm on the Peoples Channel (Time Warner Cable Channel 8). The programs are also be shown at the Seymour Center and the Central Orange Senior Center the following Monday at 10:30 am. In July and August we will be featuring an informational series, called “Aging 101”, held in May at the Central Orange Senior Center. Every older adult should be familiar with the information in this series - such as Social Security, Aging in Place, legal issues, and medication management. May 22: “Seymour Center Opening Ceremony in May, 2007.” A major event in the 30 year history of the Orange County Dept on Aging was the opening of the Robert and Pearl Seymour Center in Chapel Hill, Orange County’s first multi-purpose Senior Center. Re-live its ribbon cutting ceremony held on May 24, 2007. (Originally shown Sept, 2007) May 29: “Grand Opening Ceremony of the New Central Orange Senior Center, Jan. 2009.” The program covers excerpts of the ribbon cutting ceremony of the new Central Orange Senior Center held Jan 29, 2009, located in Hillsborough adjoining the Triangle SportsPlex and Adult Day Health Program. (Originally shown March, 2009) Jun 5: “Of Supreme Importance.” Robert Seymour engages UNC Kenan Professor Emeritus Daniel H. Pollitt in dialogue about his own career, as well as the direction of the US Supreme Court. (Originally shown Jan, 2006) – In memory of Dan Pollitt’s passing on March 5, 2010. Jun 12: “ Retired? Yes! Lookin’ Good? You Betcha” Bobbie Lubker,
host, has an informative interview with John O’Neill, president and owner of O’Neill’s Clothing. He shares his experience with men’s clothing, how styles, fabrics, and how attitudes toward dress have changed over the years. During the interview, Dr John Lynn Lubker, models samples of the latest clothing styles. This is part of a series on locally-owned businesses. Jun 19: Mel and Zora Rashkis, 2008 Town Treasures Florence Soltys, host, has a personal conversation with two long time Chapel Hill residents who have made major contributions to the community. Mel talks about his career in running a locally-owned real estate agency, and Zora covers many years of teaching in the Chapel Hill School system. (Originally shown Feb 2002) Jun 26: “Understanding Guardianship to Safeguard the Rights in Need.” Orange County Chief Superior Clerk of Court James Stamford explores this important area of legal protection with host, Katherine Leith. (Originally shown Nov, 2004) Jul 3: “Life Time of Legal Service.” Judge Stanley Peele, semi-retired, shares some of his insights about the judicial system and personal experiences over the years as one of the oldest practicing judges. Hosted by Florence Soltys (Originally shown July, 2007) Jul 10: Robert Nutter, a 2009 Town Treasure Robert Seymour, host, talks to “Bob” Nutter and his wife, Chris, about their move to Orange County, farming and starting Maple View Dairy, and their rural stewardship (Originally shown Feb, 2002)
Aug 7: Maximizing Independence at Home. Vibeke Talley, OTR/L, Occupational Therapist, Orange County Department on Aging Aug 14: Essential Legal Steps. Sheila Benninger, Elder Law Attorney, Chapel Hill Aug 21: Long-Term Care Financial Planning. Brad Fox, Medical Claims Rx, and Bernie Ashman, Coordinator of Long-term Care Medicaid, Orange County Department of Social Services Aug 28: What You Need to Know to Manage Your Medications. Jena Ivey, PharmD, BCPS, CPP
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AGING 101 SERIES Jul 24: “Farming in Orange County” Ben Lloyd, long time farmer and former County Commissioner, shares his many years of operating a dairy farm and the changes that have occurred during his lifetime. Hosted by Florence Soltys. (Originally shows Nov. 2007) Jul 31: Making the Decision to Stay at Home or Move: What Are the Real Options? Kate Barrett, MSW, LCSW
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June - August 2010
Senior Times
New On-line Health Care Monitoring Would you like to be able to track your blood pressure, weight and pulse on a weekly basis without having to keep up with anything? By participating in this program, it’s possible. It’s a free user-friendly computer-monitoring health care system. Participating clients will be screened for risk factors of cardiovascular disease and diabetes. The screening includes answering health questions and obtaining blood pressure, pulse, and weight. Clients are eligible to participate in the kiosk-monitoring program, which will be a self-management program. Clients are assigned
From the Health Expert
Did you know that as people age, they generally become more interested in health issues? Well, here is a FREE monthly health education program, where everyone is welcome! Each month we provide a variety of topics and speakers to spark interest and educate clients on new and different topics about health and well being. Sessions are generally held the 1st and 3rd Wed of the month, from 11 – 11:45 am at the Seymour and Central Orange Senior Centers, and sometimes on other days and times. Look in the Wellness-Special Events section of the Senior Times for specific information. In order to provide presentations on different topics, the Wellness Program hosts a variety of professionals. This does not mean an endorsement of providers, services, or method of treatment. We welcome your ideas about additional subjects. Interested participants should call the appropriate center to register. If you live in the county outside Chapel Hill Transit area, call OPT, 245-2008, for available transportation. The upcoming sessions are:
AGE STRONG, LIVE LONG! In honor of the 2010 theme for Older Americans Month, “Age Strong, Live Long”, this presentation will discuss the importance of strength training for healthy aging and maintaining optimal function. We will also discuss easy ways to integrate strengthening activities into every day activities and your workouts. Presenter: Vicki Tilley PT, Certified Geriatric Clinical Specialist
a secure pass code in the system. The Carol Woods’ Community Connections Project made the telehealth monitor possible. This project is funded by The Duke Endowment. This new computer-monitoring health care system is located at the Central Orange Senior Center in Hillsborough. Interested participants should schedule an appointment with Myra Austin, Wellness Coordinator, and plan to meet on a Tues at the center to get started in the program. Please call Myra directly on Tues and Fri at COSC, Hillsborough at 245-2027 or on other days at 968-2073, to schedule your appointment. Fee: FREE Central Orange SC (2WS19) Tues & Thurs 8 am – 5 pm
AGING STRONG, CONTINUUM OF CARE FOR OLDER ADULTS A Panel Discussion: Hear from experts on home companion care, adult day care, assisted living, memory care, and therapy services. Have your questions answered about levels of care, financials, and services available. Refreshments provided Seymour Center (1WE4) Wed, Jun 2 11 - 11:45 am SUN EXPOSURE Ways to be safe and avoid Sun Stroke, Heat Exhaustion, Harmful Rays provided by members of the Orange County Emergency Management Services. Central Orange SC (2WE5) Wed, Jun 16 11 – 11:45 am Seymour Center (1WE6) Wed, Jul 7
11 – 11:45 am
DISASTER AND HURRICANE PLANNING It is never too early or too late in the year to think about Disaster Preparedness. An Orange County Emergency Services Worker specially trained in disaster planning, and Community Ermergency Response Team training will share tips and helpful information on how to be prepared. Central Orange SC (1WE7) Wed, Jul 21 11 – 11:45 am THE IMPORTANCE OF “VITAMIN D” Ways to acquire it, what happens if we have too much, or too little Seymour Center (1WE8) Wed, Aug 4
11 – 11:45 am
Central Orange SC (2WE3)
Central Orange SC (2WE9)
Wed, May 19
Wed, Aug 18 11 - 11:45 am
11 - 11:45 am
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Central Orange Adult Day Health Program
A Program of Senior Care of Orange County, Inc.
An Enriching Day Program for Adults and Seniors along with Respite for Family Caregivers. Offers a safe environment with individual care plans that address the social, physical and emotional needs of the participants; and provides assistance with daily activities by qualified professionals. For more information or to make a referral: Office: 245-2017 (Fax: 245-2018). Located adjacent to the Central Orange Senior Center behind the Triangle Sportsplex 105 Meadowland Dr. PO Box 8181, Hillsborough, NC 27278
May 27: Reception for Naming the Adult Day Health Program in Honor of Founder, Florence Soltys On Thursday, May 27, from 4 to 6 pm, there will be a reception to celebrate the naming of the Florence Gray Soltys Adult Day Health Program, including its new sign. “Everyone is invited. We are planning tours, refreshments, and music as part of the unveiling ceremony, which will take place around 5 pm”, according to the Program Director, Alvonia Baldwin. On April 20th, the Orange County Board of Commissioners officially passed a resolution naming the adult day health program wing of the Central Orange Senior Center in honor of Florence Gray Soltys. Jack Chestnut, President of SeniorCare of Orange County, Inc, which operates the adult day health program on behalf of the county, stated, “We are extremely happy about this recognition and appreciate the County Commissioners’ action. Florence Soltys made many contributions to the county before her death in 2007, including starting the day health program. In addition, the Florence Soltys Memorial Scholarship Fund has been established to carry out Florence’s wish that everyone, regardless of the ability to pay, will be able to attend our program if they need adult day health to stay at home. We encourage everyone who knew Florence to make a tax-deductible gift in her honor.” Contributions may be mailed to the Florence Soltys Adult Day Health Program, PO Box 8181, Hillsborough, NC 27278. Come to the reception on May 27 and help us celebrate this wonderful woman who was so instrumental in getting an outstanding program established. For questions or directions, call 245-2017.
Coffee at Seymour Center
Many thanks to Trader Joe’s for keeping the coffee flowing at the Seymour Center. Without their generous donation of coffee, the pots in the café area would run dry! If you are looking for a designer cup of coffee, then search no more. The Taste of Java provides a wonderful machine at the Seymour Center that serves some of the best espressos, cappuccinos, hot chocolates, and french vanillas for only a $1.00 Check it out the next time you are at the Seymour Center and looking for a gourmet coffee.
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Senior Times
June - August 2010
Orange County to Participate in Senior Farmers’ Market Nutrition Program
July 1 through October 30, 2010, the Orange County Department on Aging will collaborate with the NC Division of Aging and Adult Services, and the NC Department of Agriculture to participate in the Seniors Farmers’ Market Nutrition Program. This innovative program has two goals: (1) improve the nutrition of the senior centers’ lunch participants whose monthly incomes are below $1,670 for an individual and $2,246 per couple, by enabling them to buy fresh produce and, (2) help local farmers. Coupons will be available after July 1 at the senior centers for lunch participants age 60+ who meet the income guidelines (no documentation will be required). $45 worth of coupons will be available during the growing season, and can be used to purchase fresh fruits and vegetables at local farmers’ markets. Jerry Passmore, director of the Orange County Department on Aging, stated, “While the program won’t serve all seniors, it will improve the nutrition of some of our low-income seniors. In addition, it’ll stimulate business and create awareness for our local Orange County farmers’ markets.” According to Passmore, “We see this project as part of the Department on Aging’s food service innovation.” For more information, contact your local senior center.
Mini Center for the Blind
SENIOR TIMES NEWS
The North Carolina Division of Services for the Blind will offer a free mini center for individuals with blindness or low vision. The mini center will be a 9 week class on Tuesdays, June 8-August 3, from 9 am – 1 pm at the Seymour Center. Lessons may include the following: kitchen safety and cooking, safe travel techniques, labeling and identification, handwriting and communications, grooming and personal care, housekeeping and laundry, sewing, leisure activities, adaptive devices and low vision aids, healthcare and nutrition, and advocacy and peer support community resources If you are interested in the mini center and have a visual impairment please contact Jessica Caswell at 715-2436 (ext. 263) for further information. To register for this program stop by the front desk the Seymour Center or call 968-2070.
Estate Planning Workshops The Orange County Center of NC Cooperative Extension and the Orange County Department on Aging are co-sponsoring a free two-part series of workshops on Estate Planning. There will be opportunities for questions and answers during all sessions. Please register for the following sessions by Tues, Jun 1. Hillsborough Workshops will be held in the Food Lab in the Planning and Agricultural Building, 306 Revere Rd in Hillsborough. Call 245-2015 to register. Ms Beth Tillman, Attorney-at- Law, will cover the following topics:
Chapel Hill Workshops will be held at the Seymour Center, 2551 Homestead Rd in Chapel Hill. Call 9682070 to register. Mr Steve Lackey, Attorney-at-Law, will cover the following topics:
Tues, Jun 8 – Planning for Incapacity: Topics will include Health Care Powers of Attorney and Living Wills, Durable Powers of Attorney for Finances, and Living Trusts. (2 – 4 pm)
Tues, Jun 22 – Transferring Property by Gift, During Life and Beyond: Topics will include Lifetime Gifts, Wills, Trusts, Joint Property, Beneficiary Designations and Transfer Taxes. ( 2 – 4 pm)
Tues, Jun 15 – Final Wishes for Yourself and Your Property: Topics will include Wills, Living Trusts, Life Insurance, Retirement Benefits, Organ Donation, and Disposition of Remains. (2 – 4 pm)
Tues, Jun 29 – Who’s in Charge? Topics will include Powers of Attorney, Health Care Directives, Retirement Benefits and Long Term Care. ( 2 – 4 pm)
Approaching 65: Medicare Information Seminar
Adventures in Ideas Lecture Comes to the Seymour Center
The Seniors’ Health Insurance Information Program (SHIIP), which is part of the NC Department of Insurance, and the Orange County Department on Aging will be conducting a Medicare Information Seminar on Wed, Jun 23 from 9:30 - 10:30 am at the Seymour Center and Fri, Jun 25 from 10:30 – 11:30 am at the Central Orange Senior Center. The seminar will provide a basic overview of Medicare Part A and Part B, and who needs to enroll in both of them, or just one. In addition, Medicare Part D Prescription Drug Plans (PDPs are private companies); supplemental insurance options, as well as Medicare Advantage plans (Medicare Part C) will be reviewed. People on limited incomes may qualify for help paying for all or part of their Medicare Part B and Part D premiums and copays. Information on all these programs will be given at the seminars. Come and learn how to select what health insurance is best for you, and when you must enroll to avoid having a penalty! People turning 65 within the next six months are especially encouraged to attend. If you have any questions, please call 968-2087.
On Wed, June 16 at 3 pm join us at the Seymour Center as John Jeffries Martin, the author of The Myths of Renaissance Individualism, Professor of History at Duke University and an expert on Venice, Renaissance Italy, and Sixteenth Century Europe, presents “A Journey into Renaissance Europe: Tradition and Discovery in the Sixteenth Century.” This is a pre-lecture to the July 23 – 24 weekend event being offered as part of the Adventures in Ideas seminars. This lecture is free and open to the public. For more information about the weekend event, please visit their website at http://adventuresinideas.unc.edu. The Program in the Humanities and Human Values, a unit of the UNC College of Arts and Sciences, is co-sponsoring this lecture at the Seymour Center, and we look forward to being a part of others in the future. The Program in the Humanities sponsors public seminars which draw on the humanities to nurture a deeper understanding of our history and culture, enrich the life of the mind, and contribute to the development of a more humane world. Since its inception in 1979, the Program has sponsored over 800 seminars, workshops and conferences, drawing nearly 51,000 participants to UNC-CH from all over the country to discuss a wide range of moral, social, and cultural issues. We are delighted to offer a preliminary lecture to one of their Adventures in Ideas Weekend Seminars co-sponsored by the General Alumni Association.
June - August 2010
Senior Times
Jerry Passmore, Orange County Department on Aging’s “Pioneer in Aging” Retires After over 30 years as an Orange County employee, Jerry Passmore is retiring as the Director of the Department on Aging as of July 1, 2010 when he’ll become a volunteer advocate for senior issues. Initially, Jerry was the Executive Director of the Orange County Council on Aging. Then, in September 1980, the Orange County commissioners established by county ordinance the first public department on aging, and Advisory Board on Aging in North Carolina, with Jerry as its director. Throughout his 30 years, Orange County Department on Aging has been a leader not only within the state, but also outside of it – including being a model for organizations in other countries. The Department focuses on the whole person with multiple issues that change over one’s lifespan. It has won many awards, including the National Association of Counties, two state Division of Aging and Adult Services’ Ernest B. Messer awards for outstanding programs in aging services in 2009 and 2004, and in April 2010, it received the Southern Gerontology Society’s 2010 Best Practices in Aging award covering the southeastern United States. In addition, its Seniors’ Health Insurance and Information Program (SHIIP) has won numerous awards, as have individual staff members, for their outstanding qualify of service to older adults. Since its establishment, the Department has involved the entire community in master aging planning and initiating services with older adults helping other older adults. This fosters community partnerships with organizations and towns, as well as creating an interdis-
ciplinary team of professionals who champion person-centered, holistic care of our older residents. Jerry stated that, “I leave County government with a strong, highly visible, wellrespected Department, a dedicated Advisory Board on Aging, two supportive non-profit Friends of the Senior Centers, two state-of-the art continuing care senior centers, and an excellent staff. They are all in positions to meet the challenge of the next 20 years when Orange County’s older population will double. This translates to one out of every four residents age 60+, which is estimated to be over 41,000 people.” He also stated that “We will live longer than previous generations, economic and political power will shift from young to old and one of our most important personal decisions will be how to spend our extra years of life.” “I take this opportunity to thank the County Commissioners, County Manager’s Office, county departments, various advisory board members, and especially, the Department on Aging staff, who have shared
the vision and wishes of helping older residents to age well and to age-in-place as long as possible.” He continued by saying, “ I am especially proud of all the Department on Aging staff, including OPT (Orange Public Transportation), many of whom have been with me for over 20 years, for their commitment, creativity and passion to making a difference every day in the lives of older adults. They are consummate professionals, leaders in their own right, and I am confident they will carry on the mission and excellence in service of the Department on Aging.” He concluded with, “The goal of the Department on Aging will always be to help older adults ‘die young, but as late as possible!’ Regardless of chronological age, we are to provide hope, and to offer opportunities and assistance with core services to maintain a youthful spirit to the very end of life.” Jerry, from all of us, thank you for your wonderful visions and inspirations which resulted in so many outstanding services for older Orange County adults and the improvement of their quality of life, and that of all those who care about them. We will miss you, but know that you’ll continue to impact the lives of seniors in your new roll as a volunteer advocate. You have helped so many others at this stage of life, now you can enjoy your own! There is a framed quotation in Jerry’s office from Ralph Waldo Emerson: “Do not go where the path may lead, go instead where there is no path and leave a trail.” Jerry, thanks for being a “Pioneer in Aging” by leaving a trail and encouraging us to create our own paths.
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Instant Piano for Hopelessly Busy People Workshop
As seen on Good Morning America: Learn to play the piano without a tortuous regimen of scales, exercises, note-reading, counting and theory! Take 3 entertaining hours to learn how to play the way the pros do - with chords. Save time & money with this innovative approach to the easy way to play several songs right in class - then develop your techniques at home using the class workbook and 60-minute CD provided by the instructor. Beginning course in chord piano - also works for those who play traditional piano - same learning techniques as Public Television program, “Play Piano in a Flash.” Topics include: How chords work; musicians’ “shortcuts;” how to “speed read” sheet music; how to derive all major, minor, and 7th chords; easy understanding of different keys and time signatures; simple techniques of “counting;” and how to substitute for 12,000 complex chords. Future Refresher Courses are Free! Note: for a free start-up pamphlet on reading treble clef quickly & easily: send self-addressed, stamped #10 envelope to SMI, 31 Killian Road, Asheville, NC 28804. Instructor: Deborah Belcher holds BS, MM, and DMA degrees in piano. Since 1970, she has successfully taught private and group piano lessons to students ages 5 to 80 in university and avocational venues. Dr Belcher is highly skilled at communicating information in a relaxed and entertaining style that sets students at ease and enhances learning. She is a dynamic speaker and performer who inspires and guides students to do that which they have previously found impossible. Fee: $49, plus a materials fee of $25 for workbook & 60-min practice CD will be collected at workshop by instructor. This workshop will be held on Thurs, July 15 from 6 – 9 pm at the Seymour Center.
Interested in Teaching or Entertaining at our Senior Centers?
Looking for enthusiastic instructors who are interested in teaching or offering a course/activity at our growing centers. We are working on our Fall classes/programs and we are always looking for new ideas. We are also looking for entertainment. Please contact Cydnee Sims, Seymour Center Operations Manager at 969-3025; Terry Colville, Central Orange Senior Center Operations Manager at 245-2016; or Janice Tyler, Senior Centers Administrator at 968-2071.
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Senior Times
Exercise Classes Feel the “Squeeze” of Challenging Economic Times… As the economy puts a squeeze on our personal budgets, it’s also putting one on Orange County – including the Wellness Program, and its exercise classes. Although they’ve been offered for many years without a fee, they are feeling the budget constraints, and now need some help to keep “going.” Outside sources have funded several of the classes for years, but they are drying up and ceasing to exist. Unfortunately, beginning in June, we must ask ALL NON-FEE class participants to make a donation to offset the cost of the instructors. The suggested donation per class is $1. Thank you for your understanding of this situation, and your help to ensure that we can continue to offer our wonderful classes. If you have any questions, please feel free to contact Myra Austin, wellness coordinator, at 968-2073.
Can You Help Us Be “Detectives”?
SENIOR TIMES NEWS
We need your help, and hope that you can be a “detective” to help solve some lovely “mysteries”. Edie Cohn is an artist who has been doing portraits in this area for the last 30 years. In the early 1980s she was the moderator for life drawing classes at the Carrboro ArtsCenter when it was at Carr Mill Mall. She often invited senior citizens from the Meet Your Neighbor Club (which was also at Carr Mill Mall), to pose for her class instead of hiring models. Over the course of three to four years she did over 80 drawings, and in 1985 Edie had a solo exhibit titled “Strength of Character” at the ArtsCenter. Blue Greenberg, an art critic for the
Durham Morning Herald, wrote this about the show, “There are still people today who do not want their pictures made for fear of being robbed of their souls. Most of us laugh at such a notion, yet when an artist comes along who paints portraits so that we see as much of the inner person as the outer, we wonder whether those superstitions may not have a basis in fact. Edith Cohn is such a painter.” Now, 25 to 30 years later (here’s the “mystery” part), she wants to find homes for all of the portraits that she’s kept safe all these years. Many of them are identified and we’d like to find either the people, or their families. Others need to be identi-
Smokey Joe’s Café at the Central Orange Senior Center
The Orange County Department on Aging, in cooperation with The Mebane Acting Company, Inc., is proud to present Smokey Joe’s Cafe on May 22, at 7 pm at the Central Orange Senior Center. Smokey Joe’s Café opened on Broadway in 1995. It ran for five years with over 2,000 shows. It was nominated for seven Tony awards and won a Grammy for best original cast album. The revue includes forty of Leiber and Stoller’s favorites and is the longest-running musical revue on Broadway. Some of the music featured in the musical are “Stand by Me,” “There Goes My Baby,” “Yakety Yak,” “Charlie Bown,” “Ruby Baby,” and “Hound Dog,” among many others. The Mebane Acting Company, Inc., is a volunteer non-profit community theatre company that originated in 2005. Wayne Leonard directs the show, and Jeff Overstreet is the music director. Shauna DeFord choreographs the show, and Ross Hurteau serves as the stage manager. Admission is $10 at the door. For more information, visit www. mebaneactingcompany.com or call 304-4008.
June - August 2010
Reduction in Orange County Services for 2010-11 The current economic climate with projected decreasing revenues has forced Orange County’s Government to reduce the County budget for the fiscal year beginning July 1, 2010. All county departments including the Department on Aging and Transportation, have been requested by the County Manager to trim 15% of local dollar support in order to deal with this budget crisis. Proposed cuts by staff include: reduced evening hours at both the Seymour Center and Central Orange Senior Center, replace the annual RSVP Recognition luncheon with a less expense event, less funds for in-home services, less funds for senior center program supplies, and reduction in administrative supplies, printing, and mileage. Any vacant positions will not be filled. The Senior Times will no longer be mailed to individual homes, but distributed only as a Chapel Hill Herald insert or picked up at the centers. Public Hearings will be held on May 20 and 25 to receive citizen comments on the proposed Orange County budget for Fiscal Year 2010-11. fied. These lovely drawings will be at the Seymour Center so that people can look at them, and, hopefully, help us make sure that each one is identified. All of the drawings will be part of the Orange County Dept on Aging’s 30th Anniversary celebration in Oct when they will be displayed at the Seymour Center from Mon, Oct 4 through Thurs, Dec 2. After the show, the models, or their family members, may take the drawings home (there may be a nominal charge). For more information on this marvelous opportunity, call Janice Tyler at 968-2071 or email her at jtyler@ co.orange.nc.us. The artist, Edie Cohn, can be reached at 451-1122 or edie.cohn@gmail.com .
LEGAL SERVICES Legal Aid of North Carolina, Inc is a non-profit, federally funded organization that provides free legal assistance, advice, and representation to low-income individuals and senior citizens on a variety of non-criminal legal issues. Substantive areas include consumer/debtor issues, public benefit denials/appeals, employment, mortgage foreclosure defense, housing and family law. Also, at the senior centers they execute Simple Wills, Living Wills, Powers of Attorney and Health Care Powers of Attorney. Dedicated volunteer attorneys, including Mr James Wilde and Mr James Sheldon, donate their time to execute documents and advise on elder law issues. APPOINTMENTS ARE NEEDED. To schedule one, call (800) 672-5834 Monday through Friday 9 am – 5 pm. Seymour Center Tues: Jun 1, 8; Jul 6, 13; Aug 3, 10 (9 am – 12 noon) Central Orange SC Tues: Jun 15, Jul 20, Aug 17 (9 am – 12 noon)
Las Vegas Night A Huge Success!
On Feb 20th, another fun filled Las Vegas night, sponsored by the Friends of the Central Orange Senior Center, was held at the festive Central Orange Senior Center. Not only was a good time had by all, but it raised about $7,000 to help provide some of the “extras” at the center. A big thank you to everyone who came to this special night, as well as to its sponsors, without whom this delightful event wouldn’t have occurred. PHE, Inc was a Corporate Sponsor; and the Major Sponsors were: Carillon Assisted Living of Hillsborough, Carol Woods Continuing Care Retirement Community, North Churton Animal Hospital, and Saturn of Chapel Hill. The Table Sponsors were: Alta Walk Luxury Senior Living; Amy Shair, Brookshire Nursing Center, Inc; C&J Heating & Air, Inc; Carolina Vision Associates; Coleman, Gledhill, Hargrave & Peek PC; Corley, Redfoot, Zack, Inc; Dickerson Law Firm, PA; Dr Margaret W Ray, DDS; Kelsey’s Café; PPR Foods, LLC-McDonald’s; RC Neighbors Co, Inc; Subway at Churton Grove; Thalle Construction Co, Inc; The Service Department, Inc; Triangle Lifeline, Inc, UNC Health Care – External Affairs; Walkers Funeral Home of Hillsborough, Inc; Warren-Hay Heating & A/C; and Christopher Watkins, Attorney. We thank each and every sponsor that contributed to ensure the success of this delightful evening. The money raised will help provide additional programming and programming supplies for the older adults in Orange County.
Senior Times
VOLUNTEER CALENDAR & OPPORTUNITIES
Call RSVP Volunteer Program 968-2056 or visit www.orangecountync.gov KEYWORD: RSVP • Orange County Schools Reading Partners Recognition, Central Elementary School 10 am • Monthly by the 10th – Submit your RSVP volunteer hours and mileage requests for the previous month’s service to the RSVP Office. Use new mileage forms now. Watch our web site and your mail for mileage forms and future options to report hours. • New volunteers – “Tuesdays @ Central.” Visit with a volunteer specialist from RSVP 55+ for help learning where you might make a difference in a community near you. Walk-in’s welcome. Free membership, excess liability insurance, volunteer job description, why and how to report volunteer service hours. Tues, Sept 14, Central Orange 9 am - 12 noon • Focus on Ronald McDonald House. Meet current RMH volunteers and staff to learn how they team up to welcome families to their “home away from home.” What it’s like to volunteer at RMH. Walk-ins welcome. Leave knowing more about making a difference in your community. Fee: FREE Thurs, Sept 9, Seymour Center 9 - 12 Noon
• Tutor adults in reading, math, writing or GED preparation OR tutor non-native speakers on English conversation skills. Chapel Hill and Hillsborough trainings monthly. www.orangeliteracy.org • Have an hour to help out in a garden? Walk-ins welcome at either senior center. Central Orange: Call 245-2015 1st Fridays, Seymour Center, planning meeting & gardening 9:30 am – 12 noon Plant Days: 3rd Fri and following Mon. See Garden Bulletin Board at Seymour • Help process donations & requests for information or help manage web site for a nonprofit that researches the existence of historic Indian trading paths in Central Piedmont • Computer coaches—to help adults 50 and older learn various computer skills. Classes Sept – Nov and Feb - Apr • Enjoy organizing? Looking for someone to help a mental health service for Latinos with its donor list, organizing special events or data entry. Do not need to be bilingual • Horses—Help riders with developmental disabilities benefit from riding and handling our horse “friends.” No horse experience necessary. Training provided.
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VOLUNTEER UPDATES RSVP needs your help! We are asking the RSVP volunteers to make sure we have correct information on file and to start using new report forms for hours and mileage. To comply with new, required guidelines, RSVP is “spring cleaning” its policies, procedures and forms. We have lots to do. RSVP volunteers can help by watching your mail/email this summer. Updates include contact info and assurance that you have a copy of the job description for each volunteer assignment (a requirement from our federal sponsor). The new forms will be available no later than July 1 on the RSVP website, at senior centers and at your volunteer site. Please let us know of changes by attending one of the Volunteer Update sessions below or by email, snail mail or fax or hand deliver it to the RSVP office at one of the Orange County senior centers. At the Volunteer Update session (approx.
WELCOME, NEW RSVP VOLUNTEERS Lewis Atwater,Virginia Barbee, Sadie Benton-Brooks, Marsha Booker-Hibbs, Ann Burton, Rachel Castle, Delores Clark, Kathleen Dittrich, Delores Drummond, Shirley Edwards, Surinder Gill, Philip Gilliam, Paula Head, Elmer James, Miriam Gomez Palacio, David Rosenberg, Lynn Scattolini, Dorothy Schmidt, Merle Schwartz, Marsha Segedy, Chantal Shafroth, Gayle Sparrow, Sheila Warner, Betty White, Mary Wiley
1 hour) learn about RSVP benefits (excess liability insurance) and the new ways to report hours and why. July 13, Tues, Central Orange SC 9 and 11 am Aug 3, Tues, Central Orange SC 9 am Aug 5, Thurs Seymour Center 9 and 11 am Sept 7, Tues, Central Orange SC 9 and 11 am Sept 13, Mon, Seymour Center 11 am
School Volunteer Information Sessions Meet with reps from both school districts to find out how you can partner with a schoolchild and give them the extra boost they deserve with reading, writing or math. Walk-ins welcome. For new and returning school volunteers call 968-2057 for either school district or contact CHCCS 967-8211 (ext. 339) directly. • Aug 3, Tues, Orange Co Schools, Central Orange Senior Center 10 - 11:30 am. Training for OCS school volunteers is on Sept 7, Tues, 9 - 11 am at Central Elem School, Hillsborough. FREE • Sept 13, Mon, Chapel Hill-Carrboro Schools, Seymour Center 9:30 - 11 am
RSVP 55+ Volunteer Viewpoint
June - August 2010
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Senior Times
June - August 2010
Smiling Ambassadors
RSVP 55+ Volunteer Viewpoint
By Annette Jurgelski, RSVP Volunteer
Of the many friendly faces at the Central Orange Senior Center in Hillsborough, two stand out for the warmth of their smiles and the regularity of their greetings. Hardly a day goes by that RSVP Volunteers Haryo and Gloria Marsosudiro cannot be found at the Center. Between exercise classes and other commitments, the couple volunteers to serve lunch, give tours to newcomers and generally radiates good cheer to everyone who comes in range. Terry Colville, the Senior Center Operations and Program Manager, calls them the “senior center’s ambassadors.” Along with plates of food, Gloria offers conversation. “People don’t have to be lonely, they just need someone to talk to,” she says. Haryo, who collects lunch tickets, is similarly ready for friendly exchanges. He also donates his time to leading a karaoke group on Wednesday mornings and to serving on the Friends of Central Orange Senior Center, as well as the Board of the Orange County Department on Aging. Gloria describes their lifestyle this way: “We’re very active and enjoy people. It’s especially nice to serve—and be—old folks like us.” The Marsosudiros’ melodious, slightly accented speech is a clue to their multicultural background. Haryo came to this country from Indonesia in 1956 to study mechanical engineering at the University of Kentucky. Gloria, who is from the Philippines, was already at the University pursuing a master’s degree in school counseling. The two met, started dating, and, as Gloria puts it, “He kept running after me, until I caught him.” They will soon celebrate their 44th anniversary. Before their marriage, both had planned to return to their native countries. However, after the wedding, they agreed to remain in the United States. Professional opportunities brought them to Asheville in 1970, and then to Durham in 1985. Retirement in 2004 returned them to this area, to be near their son, Philindo, who is a loyal Durhamite. Seeking the more leisurely pace of small town living, they bought a home in Hillsborough. Since moving to the Triangle, they have also become avid fans of ACC basketball. “We really are North Carolinians,” they say now. “We hope to live here forever.” The Marsosudiros might well live a long time. Their daily routine encompasses many of the recommended ingredients for healthy aging and longevity. They exercise five days a week at the Central Orange Senior Center and at the adjoining Sportsplex, maintain a social schedule that includes a lunch bunch and a game group, and volunteer regularly at their church and almost daily at the Senior Center. Studies show that community service volunteers live longer lives. Become a statistic, and join the Marsosudiros as RSVP Volunteers. RSVP can help you find your volunteer niche. Call the RSVP Volunteer Program at 968-2056.
It starts with a warm welcome and within minutes you’ve got a friend at the Central Orange Senior Center. You have just met Gloria and Haryo Marsosudiro, the senior center ambassadors. Above, Milton Patillo enjoys surfing through the Senior Times with the Marsosudiros Photo by: RSVP VITA Director Ken Becker
SENIOR CENTER SportsPlex Membership Department on Aging - Wellness Program A special Membership fee is being offered exclusively to members joining through the Senior Center. It includes Fitness and Cardio Centers, Group Exercise Classes (land and water) offered at the SportsPlex facility and Aquatics Center. Eligibility: Citizens age 55 and older will be eligible to join.
Membership Fees Individuals Couple Annual Rate: $300 $420 Payable in Full by: Cash, Check or Credit Card - or monthly with a $25 draft for individuals and $35 draft for couples.
The $49 new membership joining fee is waived with completion of the physical function screen and membership fee payment. Non-county residents and those wishing not to complete the annual required physical function screen may join the SportsPlex directly at the following rates: Individual: $35.99 – monthly $431.88 – annually Couple:
$49.99 – monthly $599.88 – annually
Scholarships are available and should be directed to Myra Austin, Wellness Coordinator, 968-2073. Operational Hours 5:30 am – 10 pm Monday – Friday 7 am – 10 pm Saturdays • 12 noon – 7 pm Sundays
June - August 2010
Senior Times
SeniorStriders
FITNESS STUDIO: Seymour Center, Department on Aging, Wellness The fitness studio in the Seymour Center is 624-square feet of space nestled inside the state of the art 25,000 sq ft Center. The fitness studio, with exercise machines, helps users increase
Membership Fees Annual Rate: Bi-Annual Rate: Quarterly Rate: Monthly Rate:
their endurance, maintain balance and build strength. The fitness area has exercise machines donated by UNC Health Care. Eligibility: Citizens age 55 and older are eligible to join.
Individuals Couple $200 (one lump sum) $300 $120 (paid at joining and 6 month intervals) $160 $ 65 (paid quarterly – Jan, April, July, Oct) $ 90 $ 25 (paid by the 10th of each month) $ 35
The $20 orientation fee is waived with completion of the physical function screen and membership fee payment. Non-county residents and those wishing not to complete the required annual physical function screen may join at the following rates:
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University Mall Walking Program Mall open for walkers every Monday – Friday, 7:30 am * 3rd TUESDAY EACH MONTH * Jun 15 – Sun Exposure: Ways to be safe and avoid Sun Stroke, Heat Exhaustion, and Harmful Rays. Provided by members of the Orange County Emergency Management Services. Jul 20 – Hot Topics in Nutrition: Join the UNC Gillings School of Global Public Health Dietitian Interns, serving the OC Health Department, for an educational discussion about diet and nutrition. Aug 17 - Do you know the correct ways and techniques for walking and how to get the most benefit from your walk? Kevin Kirk, Exercise Physiologist, will share with us the proper techniques for walking. 8 am – Warm-Up Exercises - Mall Center Court 8:20 am – Breakfast served in The Weathervane
Individual : $28 – monthly $250 – annually Couple : $35 – monthly $375 – annually
@ A Southern Season 8:45 am – Educational Session
Scholarships are available. Contact Myra Austin, Wellness Coordinator, 968-2073.
Operational Hours 8 am – 8:30 pm – Mon – Thurs 8 am – 4:30 pm – Fridays 8 am – 1:30 pm – Saturdays
NEW-Personal Trainer Staff Hours Mon, 8:30–11:30 am, 1:30-4:30 pm Tues & Thurs*: 8:30 am - 1:30 pm Fri: 1:30 - 4:30 pm Two Saturdays/month: 8:30 - 11:30 am Ask at front desk for specific days
Program supported with funding from: UNC HEALTHCARE. Program sponsored by: Chapel Hill Police Department – Cop Shop at University Mall Orange County Department on Aging University Mall For more information, contact: Myra Austin, Wellness Coordinator 968-2073
Triangle SportsPlex Programming Available with Your Senior Center SportsPlex Membership. Please visit www.trianglesportsplex.com for monthly class schedule.
The Senior Wellness Clinic at the Seymour Center, Chapel Hill
Clinic’s Purpose:
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The purpose of this multidisciplinary clinic is to enable seniors to live independently in the community by focusing screening and treatment on mood, memory, mobility, and falls prevention. What will a visit to the clinic include? • Multidisciplinary assessments by geriatrician – a doctor specializing in care for people over 60 yrs old, occupational therapist, pharmacist, physcial therapist, and social worker • Clients can expect to
spend an hour or so visiting with the team. • We work together to create individual recommendations for medical care, exercise, or environmental risks. Also, we might suggest further testing and/or individual and family counseling. What if a person already has a doctor? Our team will not replace a person’s regular doctor. We support the care of primary physicians by offering this specialty screening clinic and maintaining open lines of communication with your doctor.
How do I make an appointment? The clinic is held Thursdays at 8:30 am to 12 noon at the Seymour Center on 2551 Homestead Road in Chapel Hill, NC. Please call Debbie Cook at University Physical Therapy at 732-6600 to schedule an appointment. Please, do not call the Seymour Center to schedule appointments. This clinic is offered through a partnership between the University of North Carolina at Chapel Hill School of Medicine and the Orange County Department on Aging.
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Senior Times
Wellness Special Events
outs. Presenter: Vicki Tilley PT, Certified Geriatric Clinical Specialist Central Orange SC (2WE3) Wed, May 19
WELLNESS: SPECIAL EVENTS & CLASSES
DIABETES SELF MANAGEMENT EDUCATION PROGRAM Do you have diabetes? Would you like to learn more about how to manage your diabetes? Course will cover basics of diabetes including: nutrition and meal planning, medications and monitoring, exercise, dealing with diabetes, and detection and control of complications. Course follows the standards recommended by the American Diabetes Association and will be led by OC Health Department’s Registered Dietician, a Registered Nurse, with other health care professionals for a comprehensive care plan of managing your diabetes. A physician’s referral is needed to enroll in the program. Classes will be offered at the senior centers and other locations in the county. Please call Renee Kemske to enroll and to get more information, 2452381. Fee: FREE Central Orange SC (2WE1) Thurs, Jun 10, 17
12 noon-5 pm
Southern Human Services Center, Chapel Hill (1WE2) Thurs, Aug 12, 19
3 - 8 pm
From the Health Expert Everyone Welcome! Call the appropriate Center to register. If you live in the county outside Chapel Hill Transit area, call OPT at 245-2008 for transportation. All of the programs are FREE. Notice: In order to provide presentations on different topics, the Wellness Program hosts a variety of professionals. This does not mean an endorsement of providers, services, or method of treatment. AGE STRONG, LIVE LONG! In honor of the 2010 theme for Older Americans Month, “Age Strong, Live Long”, this presentation will discuss the importance of strength training for healthy aging and maintaining optimal function. We will also discuss easy ways to integrate strengthening activities into every day activities and your work-
11 - 11:45 am
June - August 2010 tion deadline is at noon the Tues prior to the Thurs event. Commitment Fee: $7, payable at the front desk at time of registration, no fee for the demo by the students.
AGING STRONG, CONTINUUM OF CARE FOR OLDER ADULTS
Thurs, Aug 12 4 - 6 pm
A Panel Discussion. Hear from experts on home companion care, adult day care, assisted living, memory care, and therapy services. Have your questions answered about levels of care, financials, and services available. Refreshments provided
Seymour Center (1WE11) Limited to the first 15 people registered. Minimum of 5 needed for program to be held. Registration deadline is at noon the Mon prior to the Wed event. Commitment Fee: $3, payable at the front desk at time of registration, no fee for the demo by the students.
Seymour Center (1WE4) Wed, Jun 2
11 - 11:45 am
SUN EXPOSURE Ways to be safe and avoid Sun Stroke, Heat Exhaustion, and Harmful Rays provided by members of the Orange County Emergency Management Services. Central Orange SC (2WE5) Wed, Jun 16
11 – 11:45 am
Seymour Center (1WE6) Wed, Jul 7
11 – 11:45 am
DISASTER AND HURRICANE PLANNING It is never too early or too late in the year to think about Disaster Preparedness. An Orange County Emergency Services Worker specially trained in disaster planning, and Community Ermergency Response Team training, will share tips and helpful information on how to be prepared. Central Orange SC (1WE7) Wed, Jul 21 11 – 11:45 am
Cimply Cydni
Wed, Aug 11 Fruit Smoothies w/Nancy 4-6 pm LIVING A HEALTHY LIFE WITH CHRONIC CONDITIONS FREE interactive 6-week course designed to help people with chronic diseases. Includes: (1) techniques to deal with problems such as frustration, fatigue, pain and isolation; (2) appropriate exercise for maintaining and improving strength, flexibility, and endurance; (3) appropriate use of medication; (4) communicating effectively with family, friends and health professionals; (5) nutrition; and (6) how to evaluate new treatments. Each participant will receive a copy of the book, “Living a Healthy Life with Chronic Conditions.” The program is designed to enhance regular disease treatment and disease specific education. Facilitators: Myra Austin and Pam Tillett. Fee: FREE. More classes will be offered in Sept, 2010
THE IMPORTANCE OF “VITAMIN D”
Central Orange SC (2WE12)
Ways to acquire it, what happens if we have too much, or too little
Seymour Center (1WE13)
Seymour Center (1WE8) Wed, Aug 4
11 – 11:45 am
Central Orange SC (2W9) Wed, Aug 18 11 - 11:45 am HEALTHY FOOD DEMOS There will be items for your tasting, recipes, and nutritional breakdown at each demo. Central Orange SC (2WE10) Limited to the first 10 people registered. Minimum of 5 needed for program to be held. Registra-
National Senior Health and Fitness Day is May 26 Get Going…Get Fit…Start Today, the 2010 theme for this annual event. In Orange County, we will offer all fee-based exercise classes for FREE on both Wed, May 26 and Thurs, May 27, to encourage everyone to exercise. Central Orange SC (2WE14) Wed, Thurs, May 26 & 27 8 am – 9 pm Seymour Center (1WE15)
Wed, Thurs, May 26 & 27 8 am – 9 pm
WELLNESS CLASSES
Program registrations are necessary: Program participants should complete, or update, a registration form annually. Forms are at the registration desks. Fees for classes may be mailed or brought to the appropriate center. Cash and checks are acceptable. Checks should be made payable to: Orange County Department on Aging. Registration is needed for classes that have a fee and those that are free. For the Central Orange Senior Center in Hillsborough call 245-2015, and for the Seymour Center in Chapel Hill, call 968-2070. Coupons for classes may be purchased at the registration desks. They can be bought for either individual classes or in a book of five, and are used for class attendance. Fee waivers/reductions are available based on assessed financial need for all fitness classes. Contact Myra Austin, Wellness Coordinator at 968-2073 for more information. All participant information is kept confidential. Note: DUE TO BUDGET CONSTRAINTS, ALL PARTICIPANTS IN NON-FEE CLASSES ARE ASKED TO MAKE A DONATION TO OFF SET THE COST OF CLASS INSTRUCTION ($1/CLASS SESSION IS A SUGGESTED RATE). Participants are encouraged to take any fitness class for the first time at no charge to determine if the class meets their need. Aerobics – Take Control with Exercise
This class offers participants the evidence-based Arthritis Foundation Exercise Program, “Take Control with Exercise” (of their Arthritis). Instructor: Sandy Wolfe. Fee: FREE - $1 suggested donation/class Central Orange SC (2WC1) Mon & Wed
10 – 11 am
June - August 2010
Senior Times
Balance
Tues & Thurs
A 12-week balance training class, designed to improve your balance and prevent falls, includes strength training, reactivity, and progressive balance exercises. Class is intended for seniors with balance problems. It fills quickly, so sign up and you will be called to come for a screening a few days prior to the first class. At the screening session, we will describe requirements for the class and determine eligibility. Instructor: certified personal trainers. Fee: $85 for 24 sessions – Scholarships are available. Watch for classes to resume in Sept, 2010.
Seymour Center (1WC6)
Central Orange SC (2WC2) Seymour Center (1WC3) Balance – Advanced A 6-week balance class, taught by a certified personal trainer, designed to continue skills learned in Balance I or II. Previous participation in Balance I or II is recommended, but isn’t required. During class, skills will be practiced to improve balance and prevent falls. Advanced registration required. Classes fill quickly, so sign up early. We have a limited number of spaces. Registration Deadlines: May 27 and Jul 15. Minimum: 6 registered participants for class to be offered. Instructor: Nancy Alton. Fee: $36 for 6 weeks Seymour Center (1WC4) Thurs, Jun 3 – Jul 15 (No class Jul 8); Jul 22 – Aug 26 8:30–9:15 am Inspired Movement
Dynamic class designed to stretch and strengthen your entire body for maximized movement and endurance. Excellent for improved joint flexibility, muscular strength, and toning. Knowledge of beneficial movements can be applied to daily living at home. This class offers the evidence-based Arthritis Foundation Exercise Program, Take Control with Exercise. Instructor: Kathleen (“Kacky”) Campbell Hammon. Fee: FREE – $1 suggested donation/class Central Orange SC (2WC5)
10 – 11 am
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total body conditioning and personal growth benefits. Instructors: Kate Finlayson (Central Orange)/ Marty Broda (Seymour), certified NIA instructors. Fee: $6 per class
training, balance, stretching, and flexibility exercises for older adults. Instructor: Kevin Kirk, MS, Exercise Physiologist/Fitness Trainer. Fee: $6 per class
Joyful Movement with Parkinson’s
Central Orange SC (2WC9)
Seymour Center (1WC14)
Mondays
Mon & Thurs
This exercise class draws on moves from Martial Arts, Healing Arts, and various forms of movement. It’s based on the joyful and healing nature of dance and exercise - something that dancers and athletes have known for a long time. Each session brings opportunity for stability, mobility, flexibility, agility, core strength and mind/ body health. Class is designed for people with different ability levels. Gathering times are 15 minutes prior to start of the classes, which will start promptly at designated times. Coach: Carol Winkelman. Instructor: Marty Broda, 10-year Certified Black Belt Nia Technique educator and 21-year ACE certified Group Fitness Instructor. Fee: $6/per class
Seymour Center (1WC10)
Mon & Wed
10 – 11 am or
Tues & Thurs
2:15 – 3:15 pm
Central Orange SC (2WC7) Mondays
2:15 – 3:15 pm
Exercise Class for People with Parkinson’s Disease and their Caregivers. This class is designed to help people with Parkinson’s Disease develop larger and more energetic body movements including arm and leg movements. Our exercises, facilitated by upbeat music, will be done both sitting and standing. Participants should be able to stand and walk without assistance. Caregivers are welcome to sign up. A brief screening will take place before the class to determine if participation is appropriate. Instructors: Charron Andrews, PT. Fee: FREE Seymour Center (1WC8) Tues, Jun 1
11 am - 12 noon
NIA (Neuromuscular Integrative Action) NIA is the latest fusion in mindbody wellness. Joyful and exhilarating practice combines martial arts, yoga, dance and spiritual selfhealing. It provides a safe, effective cardiovascular workout with
11am – 12 noon
Wednesdays
4:30 – 5:30 pm
Pilates Pilates is a form of resistance exercise that focuses on strengthening the abdomen and back or “core” muscles to improve flexibility, posture, and balance. Uses slow, controlled movements to help increase bone density using your own body weight or light hand weights. Minimum class size of five is needed. Instructor: Connie Winstead. Fee: $6 per class Seymour Center (1WC11) Mondays
2:15 – 3:15 pm
Thursdays
3:30 – 4:30 pm
Salli’s Senior Workout Fun and fitness to music. Enjoy this non-aerobic class which is adaptable to any physical ability. Class goal is to improve your function by improving your endurance, flexibility, and strength. Instructor: Salli Benedict, certified fitness instructor and health education specialist, 966-6090. Fee: $6 per class Seymour Center (1WC12) Wed & Fri
9:30 – 10:30 am
9:40 – 10:40 am
Strength Training – Advanced
Instruction includes strength training, balance, stretching, and flexibility exercises for older adults. Instructor: Kevin Kirk, MS, Exercise Physiologist/Fitness Trainer. Fee: $6 per class Seymour Center (1WC15) Mon & Thurs
10:50 – 11:50 am
Strength Training and Movement
Balance training, strength training, stretching, and abdominal strengthening exercises. The goal of the program is to improve cardiovascular fitness, muscle strength, balance, and total wellbeing. Instructor: Stephanie Yost, BSN, RN, ESA, AFFA, ACLS certified instructor. Fee: $35/month Seymour Center (1WC16) Tues & Thurs
8:30 – 9:30 am
Stretching for Active Seniors
Bending, rising from a sitting position and leg exercises. Leaders: Becci Ritter and Harry Rosenthal. Fee: FREE
Sit to be Fit
Seymour Center (1WC17)
Class is designed to stretch and strengthen your entire body for maximized movement and endurance, and is excellent for improving joint flexibility, muscular strength, and toning. While seated, you gain knowledge of beneficial movements that can be applied daily at home. All ability levels are welcome. Call to register. Video instruction. Fee: FREE
Tues & Thurs
Central Orange SC (2WC13) Fridays 10 – 11 am Strength Training – Introduction Instruction
includes
9:30 – 10 am
Strong and Steady Designed to strengthen your whole body, improve posture and balance in a friendly atmosphere. Strengthening exercises are vital to help maintain good bone health and reduce the incidence of falling. Class offers the use of ankle and hand weights, and thera bands. It can be done sitting or standing. Instructor: Vicki Tilley, PT, GCS (Geriatric Clinical Specialist). Fee: $6 per class Central Orange SC (2WC18)
strength
Tues & Thurs
10:15 – 11:15 am
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WELLNESS: INDIVIDUAL SERVICES
SENIORNET
T’ai Chi – Beginning T’ai Chi, an ancient Chinese art, based on the laws of nature, teaches relaxation, erases tension, and boosts energy. It works for all, regardless of age. Regards the art as walking into your inscape, a dance of circles, and a superior form of “moving meditation.” An added bonus is that Tai Chi may add to your sense of wellbeing. Instructors: Bill Meyers (Mondays)/Frank Wong (Wednesdays). Fee: $56 each session Seymour Center (1WC19) Session I: Mon, May 10 – Jun 21; Jul 12 – Aug 23 (No class May 31) 7 – 8:15 pm
Senior Times wooded areas, weather permitting. Need to be agile on your feet. Bring a friend and/or walking stick. Call to be added to the list. Group leader needed. Call Myra Austin at 968 – 2073 if interested. Fee: FREE Central Orange SC (2WC23) Tuesdays 10 – 11 am Seymour Center (1WC24) Tuesdays 10:30 – 11:30 am Yoga A gentle physical form of Yoga has an emphasis on flexibility and movement, as well as breathing. Instructors: Pip Merrick (Central Orange) and Barbara Lang (Seymour), Fee: $6 per class
Session II: Wed, May 12 – Jun 16; Jul 7 – Aug 18 2:30 – 3:30 pm
Central Orange SC (2WC25) Seymour Center (1WC26)
T’ai Chi – Beginning
WELLNESS – INDIVIDUAL SERVICES
Ongoing class explores T’ai Chi movement through the Hao Style form. Practice of this “moving meditation” can reduce stress, improve health, increase flexibility and energetic flow, aid in the discovery of balance and harmony in the mind and body. Instructor: Nina Maier, 732-2722. Fee: $8 per class Central Orange SC (2WC20) Mondays 6 – 7 pm T’ai Chi – Intermediate For information and to determine skill level, call instructor at 929-9467. Instructor: Frank Wong. Fee: $56 each session Seymour Center (1WC21) Mon, May 10 – Jun 21; Jul 12 – Aug 23 (No class May 31) 7 – 8:15 pm Walking – Indoors Walk in the Central Recreation Center Gym at 300 W. Tryon St, Hillsborough (next to the library). Fee: $25 annually Central Orange SC (2WC22) Mon – Fri 8 – 10 am Walking – Outdoors Fast-paced walking group walks on trails and through
Mon & Wed
1 – 2 pm
Blood Pressure Check A volunteer RN or LPN is available on-site to take blood pressures. Free automated blood pressure machines are also available at both the Seymour Center and the Central Orange Senior Center. These machines are provided by the Orange County Wellness Program through funding from the Triangle United Way, the Orange County Wellness Program, and RSVP provides volunteers. Fee: FREE Seymour Center (1WS1) Wednesdays 9:30–11:30 am Central Orange SC (2WS2) Thursdays 9:30–11:30 am Chair Massage Dede Banks, nationally certified in therapeutic massage has extensive experience working with older adults, and can focus on problematic areas. Call 968-2070 for appointment. Fee: $10/15 minutes. Gift certificates available.
Concerns about Home Safety? Are you afraid of falling in your home? Have you stopped going outside because of steps? Do you have questions about how to keep doing your favorite activities? Are you considering buying medical equipment or making home modifications? If you answered, “Yes” to any of these, call Vibeke Talley, OTR/L, at 245-2022 to have an occupational therapist come to your home to find solutions for staying safe while keeping active and involved. A medical equipment loan program is also available through the Orange County Department on Aging. Fee: FREE. Call for appointment Central Orange SC (2WS4) Seymour Center (1WS5) Counseling On aging and/or caregiving issues. This service is provided by the Orange County Department on Aging. Please contact Kate Barrett, LCSW, 968-2085, to schedule a private appointment. Fee: FREE. Call for appointment Central Orange SC (2WS6) Seymour Center (1WS7) “Fit Feet” Program A toenail trimming service by appointment only provided by trained RNs for adults age 55+. All NEW clients must complete an initial health assessment and MUST BRING THEIR DOCTOR’S REFERRAL WITH THEM TO FIRST APPOINTMENT, OR SERVICE WILL BE DENIED! For medical transportation, if necessary, call E-Z rider, 968-2772, in town. In the county, call OPT at 245-2008. For a “Fit Feet” appointment, call the Senior Center nearest you. Fee: $10/visit for Orange County residents and $20/ visit for out-ofcounty residents.
Seymour Center (1WS3) 1st Thurs: Jun 3, Jul 1, Aug 5 Central Orange SC (245-2015) (2WS8) 9:30 am – 1 pm
June - August 2010 2nd & 4th Wed: Jun 9, 23; Jul 14, 28; Aug 11, 25 9 am – 4 pm Seymour Center (968-2070) (1WS9) 1st & 3rd Wed: Jun 2, 16; Jul 7, 21; Aug 4, 18 9 am – 4 pm HEARING SCREENING
Provided by Carolina ENT with a trained audio technician. For medical transportation, if necessary, call E-Z rider, 968-2772, in town within the Chapel Hill Transit service area, or in the county, call OPT at 245-2008. FREE Central Orange SC (2WS10) Fri, Jun 4 9 am - 12 noon Seymour Center (1WS11) Fri, June 11 9 am - 12 pm Medication Management Do you have questions about your medications? Want to know more about Medicare Part D – Prescription Drug Coverage? Subsidies? Get answers to these and other questions about medications by a pharmacist in your own home or at the Seymour Center, or the Central Orange Senior Center. Call the UNC School of Pharmacy, 843-2278, to schedule an appointment. Fee: FREE Central Orange SC (2WS12) Seymour Center (1WS13) Nutrition Counseling:
Do you have questions about what are the best things to eat to keep you healthy? Have you always wanted to
June - August 2010
Senior Times
talk to a nutritionist but didn’t feel you could afford it? One is available at no cost at the senior centers. Call the UNC Gillings School of Global Public Health – Program on Nutrition, 966-7214, to speak to a licensed nutritionist or registered dietitian. FREE Central Orange SC (2WS14) Seymour Center (1WS15)
Physical Function Screen: This assessment is a free service for anyone and a requirement for everyone prior to initial use, and annually thereafter, for the fitness studio at the Seymour Center and the Central Orange Senior Center SportsPlex Membership rates. Participants receive recommendations for individual improvements. Do you want to know how you can improve your strength, balance and agility over time or how your fitness levels compare with others your age? Through physical assessments, a physical therapist will measure and give a written report that gives your levels of functioning. The assessment will take about 45-minutes to complete, including your personal feedback. If you have any questions about the program, contact Myra Austin, Wellness Coordinator, 968-2073. Call 968-2070 – Seymour Center; 245-2015 – Central Orange SC for an appointment and to receive your forms. This service is provided in part by the UNC Program on Physical Therapy in the Schools of Allied Health, a division of the UNC School of Medicine. Fee: FREE Central Orange SC (2WS16) Fri: Jun 11; Jul 9; Aug 13
9am–4pm
Seymour Center (1WS17) Fri: Jun 18; Jul 16; Aug 20 9am–4pm Reflexology
Reflexology is the application of pressure stretch and movement to the hands and feet. It is designed to effect corresponding parts of the body. It is used primarily for relaxing tension and to promote better health and wellbeing. Provider: Vilma Bajpai, Certified Reflexologist. Fee: Donations only for 50-minute appointment. Seymour Center (1WS18) Fridays
12 noon – 4 pm
Telehealth Monitoring Would you like to be able to track your blood pressure, weight and pulse on a weekly basis without having to write anything? You can by participating in this program, a free computer-monitoring health care system. Participating clients will be screened for risk factors of cardiovascular disease and diabetes. The screening includes answering health questions and obtaining blood pressure, pulse, and weight. Clients are eligible to participate in the kiosk-monitoring program, which will be a self-management program. The telehealth monitors were made possible by the Carol Woods’ Community Connections project, a project funded by The Duke Endowment. Call Myra Austin directly on Tues and Fri at Central Orange SC, 245 – 2027, or on other days at 968 – 2073 to schedule your initial appointment. Fee: FREE Central Orange SC (2WS19) Tues & Thurs 8 am – 5 pm Therapeutic Massage Dede Banks, nationally certified in therapeutic massage has extensive experience working with older adults. Focus on problematic areas or total body massage. Call 968-2070 for appointment. Fees: $50/50 minutes; $55/1 hour; $65/ 1.5 hours. Gift certificates available. Please note the “no-show” fee policy below. Seymour Center (1WS20) Tues & Thurs Therapeutic Massage Michael A. Savino, CTRS (Certified Therapeutic Recreation Specialist), is nationally licensed Massage and Therapeutic Bodywork Therapist #00703. Swedish, Shiatsu, and Reiki technique massage. Call 967-1043 for information or to schedule a Saturday appointment. Call 968-2070 for appointment (Evenings only). Fees: $55/1 hour; $65/1.5 hours. Please note the “no-show” fee policy below. Seymour Center (1WS21) Mon, Tues & Thurs Trager – Gentle Body Therapy Lorraine Lewis, certified Trager Practitioner, provides one-on-one
sessions based on work done by Dr Milton Trager. You will experience greater ease, comfort, joy, mobility, balance and peaceful relaxation in your mind/body/spirit. Call 968-2070 for an appointment. Fees: $55/1 hour; $65/1.5 hours. Please note the “no-show” fee policy. Seymour Center (1WS22)
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Instruction: Classes enroll 9 students, each with a computer and a comprehensive student guide. Experienced teachers, one for every 3 students, provide generous individual attention. You should plan to practice on a computer at home, about 1 hour/each hour in class. •
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Wednesdays Appointments only
SUMMER COURSES
Note: “No-Show” Policy for Therapeutic Massage and Trager Clients: It is the policy of the Orange County Senior Centers to collect $20 for a scheduled massage therapy appointment if it’s not cancelled a minimum of 24 hours before the scheduled appointment time. If proper notice has not been given and/or there is a “no-show” via the client, then the Senior Center will bill the client directly for expenses, and further massages will not be allowed until this fee has been received.
File Management Workshop - The purpose of this workshop is to help you become more self-sufficient in managing the information you choose to save on your Personal Computer. It guides you through practice exercises that use features of the operating system designed to create and organize “folders” that hold the information you produce or obtain from other sources. This will help you get started reorganizing your personal files and folders so that they are easier to locate and access. The skills practiced in this workshop are applicable to every task you perform on your computer. Class fee:$15.
SeniorNet Computer Classes Summer and Fall 2010 SESSION REGISTER at - The Seymour Center – Phone: 968-2070 If you have questions or need assistance with class choices, please call Francis Coyle – 919-403-6259 Art Lebo – 919-259-7330 Jim McGuire 919-408-8105 GENERAL INFORMATION Prerequisites: You must own an IBM-compatible Personal Computer with Windows 98 or higher operating system. If you have little or no experience, your first course should be Computer Fundamentals. Curriculum: In 3 monthly sessions, courses range from basics to more advanced topics and are tailored to seniors age 50 and above. Schedule: Most courses total 16 hours, with 2 two-hour classes a week for 4 weeks, except as stated in the table that follows.
Computer Maintenance Workshop - Routine maintenance of your personal computer is vital in keeping your system running smoothly and efficiently. Problems ranging from “not shutting down” to “screen freezes” are more than likely a result of poor maintenance. The objective of this workshop is to make you aware what things you should be doing on a regular basis to maintain your computer’s security and improve its overall performance and efficiency. Class fee:$15 SEPTEMBER COURSES Introduction to Word Processing Using WORD 2007 - You will learn to use the new ribbon interface; write and edit letters, reports and newsletters; change formats, fonts and character sizes; copy and insert text, drawings or charts to produce professional-looking documents; set up form letters and simplify addressing envelopes and labels. Class fee: $40 Computer Fundamentals gives the beginner, or person with limited experience, the basic concepts, skills
SENIORS ON THE ROAD
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Senior Times
and tools such as: terminology, using the “mouse” proficiently, and mastery of the keyboard. You also receive a general grounding in word processing and a brief introduction to the Internet and e-mail. Class fee: $40 Internet/E-mail provides the knowledge and skills to navigate “on-line.” You become familiar with search engines, browsers, and shopping online. You also learn to communicate with family or friends using e-mail. Class fee: $40. Digital Photography is a hands-on course that introduces the student to digital photography. This course consists of the use and operation of a digital camera, a field trip with
your camera and importing your digital photos from your camera into the computer for analyzing your photos. You will learn basic and creative composition, basic image editing, storing, e-mailing pictures and printing using the Web or a Photo Center to perform these tasks. Backing up your photos on the computer will also be part of this course. Please bring your camera, camera manual and other material that came with your camera to class. Prerequisites: Students must have a digital camera and have a working knowledge of using Windows on a computer. Class fee: $40
June - August 2010 Computer Maintenance Workshop - Routine maintenance of your personal computer is vital in keeping your system running smoothly and efficiently. Problems ranging from “not shutting down” to “screen freezes” are more than likely a result of poor maintenance. The objective of this workshop is to make you aware what things you should be doing on a regular basis to maintain your computer’s security and improve its overall performance and efficiency. Class fee: $15. Office 2007 Ribbon Workshop: Learn to use the new ribbon interface introduced in Microsoft Office 2007. Class fee: $15.
Tues, Jun 1
SUMMER SESSION: J3A-FM File Management Workshop J4B-CM Computer Maintenance Workshop
June 17 & July 22 Thursday (6/17) 9 - 12 noon Thursday (7/22) 9 - 12 noon
SENIORNET COMPUTER CLASSES
Courses meet for 2 hours twice a week for 4 weeks, except as noted. SEPTEMBER SESSION: S1A-IWP Intro to Word Processing Using Word 2007 S1B-CF Computer Fundamentals S1C-IE Internet/Email S1D-DP Digital Photography S1E-CM Computer Maintenance Workshop S1F-OR Office 2007 Ribbon Workshop
Sept 13 - Oct 7, 2010 Mon/Wed 9 - 11 am Mon/Wed 1 - 3 pm Tues/Thurs 9 - 11 am Tues/Thurs 1 - 3 pm Fri (9/24) 9 am to noon Fri (10/1) 9 am to noon
(Oct and Nov classes will be published in the next Senior Times.)
• • • • • • REGISTRATION FEES Course Fee: 8-16 hr classes - $40; 4-6 hr classes - $25; workshops - $15, unless otherwise noted.
SENIORS ON THE ROAD Do you have any travel ideas? Call with your suggestions to Cydnee Sims, 969-3025, for long day and overnight trips, and Terry Colville, 245-2016, for short day trip.
ough, NC 27278 or to the Seymour Center, 2551 Homestead Rd, Chapel Hill, NC 27516. Transportation refunds will be made only if you call the center, and cancel your reservation three working days before the trip. If the minimum number of people doesn’t register for a particular trip, refunds will be issued for the full cost. Please arrive 15 minutes prior to scheduled departure so the bus will be loaded and ready to leave at the scheduled time. Trips leave from the Central Orange Senior Center, 103 Meadowland Dr, Hillsborough, and from the Seymour Center, 2551 Homestead Rd, Chapel Hill. Return trip times are approximate.
(T1) North Carolina Museum of Art – New Gallery Experience the long awaited, new gallery building – home to the Museum’s permanent collection. We will have a guided tour of the 127,000 sq ft, light filled gallery surrounded by sculpture gardens. Lunch will be at the Museum’s Iris restaurant, with a choice of curried chicken salad or chef’s vegetable platter. Both choices include mixed green salad, drink and a cupcake. Please pay $31 at time of registration (transportation and lunch, tax and tip included). Central Orange SC 8:30 am–3 pm
Payment – By check, payable to “OCDOA” (Orange County Dept. on Aging). Payment is due at registration.
LOCAL DAY TRIPS Meals on the trips will be on your own, unless otherwise stated. Trip Registration - Please read carefully Registration for the following trips will be taken on or after Mon, May 24. To register, call Central Orange SC at 245-2015. You may register yourself and
Without the continuing support of the Orange County Department on Aging and the Seymour Center, this program would not be possible.
ONE other person. We MUST have an address and phone number for each person who registers. Payment must be received within one week, or you forfeit your spot and you will be moved to the waiting list. Please make checks payable to: Orange County Dept on Aging and mail them to: Central Orange Senior Center, PO Box 8181, Hillsbor-
Seymour Center 9 am – 2:30 pm Tues, Jun 15 (T2) Hanes Mall in Winston-Salem Spend the day shopping for that special outfit or just plain window shopping. Either way Hanes Mall is always a great destination. Transportation Fee: $15 Central Orange SC 9 am – 4:30 pm Seymour Center 9:30 am – 4 pm Tues, Jun 22 (T3) Barn Dinner Theater: Piety Variety Gospel Show
This show is from the creators of the smash hit, The Service at Rocky Bluff. Brother Shelby Greene has been blessing the folks between church services with church news,
June - August 2010 interviews, fine gospel music and much more. Now, faced with the news that he’ll have to start paying for his TV airtime he faces the dilemma on how to keep true to his mission. We will make a stop by JR’s for a short period of shopping prior to the play. Tickets are $38; transportation is $15 for a total of $53. All payments are due at time of registration. Central Orange SC 10 am–5:30 pm Seymour Center 10:30 am–5 pm Thurs, Jul 8 (T4) Snow Camp Outdoor Theater: “The Sword of Peace” This action packed outdoor drama, now in its 37th year, brings to life the struggles of a Quaker family from Alamance County during the American Revolution. The bus will drive to Snow Camp on a beautiful country road. We will eat at Ye Old Country Kitchen prior to the performance. Buffet dinner ($10.95) or order off the menu. Fee: $28 (transportation and ticket). Bring money for dinner. Central Orange SC 5 – 11:15 pm Seymour Center
5:30 – 11 pm
Tues, July 13 (T5) Peach Day at the Farmers Market in Raleigh A relaxing trip to the State Farmers Market for shopping and eating. Even in hot weather there is a breeze under the pavilion where NC produce and plants are sold. Lunch is on your own in one of the restaurants or sandwich stands. Transportation fee: $15. Central Orange SC 9 am – 4 pm Seymour Center 9:30 am–3:30 pm Wed, Aug 4 (T6) Alamance County Summer Outing A great history museum, a battlefield, a lovely city park perfect for a picnic with a famous carousel - sound like summer time fun? We begin at the Alamance Battle Ground (Pre-Revolutionary War), followed by the Alamance County Historical Museum (1790 -1875) and then on to Burlington City
Senior Times Park for a picnic and the carousel circa early 1900’s. Bring a picnic lunch. We will provide cups, ice and watermelon for all. Fee: $18 due at time of registration. Central Orange SC 9 am – 4 pm Seymour Center 9:30 am–4:30 pm Fri, Aug 13 (T7) Haw River Kayak & Canoe Trip Enjoy the sights and sounds of wildlife as we paddle down the Haw River with experienced travel guides. If you have never tried kayaking you will love this recreational sport and you’ll learn why it has become the activity of many younger and older adults. We will paddle the Saxapahaw Lake & upriver which is smooth flat water without a flow. We will lunch at the Saxapahaw General Store. Total cost $40 (lunch not included)
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OVERNIGHT and EXTENDED TRIPS Registration for the following overnight trips can be made at anytime. Unless otherwise specified, reservations will only be accepted with a $50 deposit. No names will be accepted without it. To receive a refund, cancellations must be made 21 days before the balance is due. If a cancellation is made after the balance due date, full or partial refunds will be offered only if someone can be found to replace you. Payment plans will be considered for trips $500 and over. Please contact Cydnee Sims to arrange payment plans, or for any questions, at 969-3025. Summer Saturday Getaways are back in full swing!!
Central Orange SC 8:30 am–3:30 pm
Sat, Jun 19
Seymour Center 9 am – 3:00 pm
(T10) North Carolina Blueberry Festival: The Festival celebrates the historic, economic, and cultural significance of blueberries in the southeastern region of our state. The first cultivated blueberry production in North Carolina began in the Pender County area in the 1930’s. Today, Pender County ranks second in blueberry production for the entire state. The Festival has become a premiere event in Southeastern North Carolina and attracts more than 30,000 people who have come to enjoy some of the area’s finest entertainment, artisans nestled around the courthouse square, antique cars lining the streets, food vendors serving up an array of delicacies and, of course, the Festival’s main attraction - Blueberries! Price includes transportation. Gratuity for driver is not included. Gratuity in the range of $3-$5 for the driver is recommended. We need 30 people for this trip to take place. Due to travel direction we will pick up in Chapel Hill for this tour. Fee: $31 per person
Tues, Aug 17 (T8) Alamance Crossing This shopping center is very spread out and will require some walking so put on you walking shoes. We will begin at one end and shop for awhile prior to lunching at Mimi’s Restaurant. After lunch we will continue our shopping at the opposite end of the shopping center. Stores include: Bed, Bath, & Beyond, Kirklands, Belk’s, JC Penney, and much more. Transportation Fee: $15 Central Orange SC 9 am–4:30 pm Seymour Center 9:30 am – 4 pm Tues, Aug 24 (T9) Barn Dinner Theatre: Love Machine The Musical Celebrating Classic Motown & Soul. Take a trip down Memory Lane in this high energy revue of classic Motown! Join us as we pay tribute to Marvin Gaye, Diana Ross and the Supremes, Gladys Knight and the Pips, The Four Tops, Smokey Robinson and more! Fee: $53 Central Orange SC 10:30 am–5:30 pm Seymour Center 11 am – 5 pm
Seymour Center
8 am - 4 pm
Sat, Jul 31 (T11) Monticello: Home of Thomas Jefferson & Michie Tavern: Upon
arrival in Charlottesville, we will go to Michie Tavern, one of the oldest homesteads in Virginia. Dine on hearty midday fare in the Tavern’s Ordinary where you will be greeted by servers in period attire. Afterwards, a tour of the original Tavern features living history where guests participate in 18th-century activities including a lively Virginia dance. The tour continues, viewing the dependent outbuildings, the Virginia Wine Museum and the Meadow Run Grist Mill. In the afternoon, we will visit Monticello, home of Thomas Jefferson, third US President, author of the Declaration of Independence and Statue for Religious Freedom, as well as a founder of the University of Virginia. Perched on a mountaintop overlooking the city of Charlottesville, Monticello is a majestic reminder of Jefferson’s creativity and talent. No other home in the United States more accurately reflects the personality of its owner than Monticello, Jefferson’s architectural masterpiece and beloved mountaintop home. Tours at Monticello range from the intimacy of Jefferson’s private suite of rooms, to the sensations of his gardens, orchards, and vineyards, to the stories of slaves who worked and lived on the plantation. Price includes transportation, lunch and tours. Gratuities for the driver and the tour escort are not included. Gratuity in the range of $3 - $5 for the driver, and $2 - $4 for the tour escort is recommended. We need 25 people for this trip to take place. Fee: $115 per person Seymour Center
8 am - 9:30 pm
Central Orange SC 8:30 am–9 pm Sat, Aug 21 (T12) Riverwalk Arts and Crafts Festival: For more than 30 years the Avery Arts Council has hosted artisans from all over the southeast in a juried fine arts and crafts marketplace. Newland’s own Riverwalk Park is once again the site for more than 60 vendors who will display their wares that vary from hand crafted flutes, wood working, quilted hand-bags and accessories, to handmade
ORANGE COUNTY SENIOR GAMES
SPECIAL EVENTS
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Senior Times
lamp shades, all shapes and sizes of jewelry, as well as paintings, sketches, and prints. Have lunch at the park from one of the food concessions with lots of places for a picnic along the river. The Arts Council has also revived the program of live entertainment as well. Price includes transportation. Gratuity for driver is not included. Gratuity in the range of $3 - $4 is recommended. We need 30 people for this trip to take place. Fee: $40 per person Seymour
6 am - 5 pm
Central Orange SC 6:30 am – 5:30 pm Sat, Sept. 18 - Sept. 25 (T13) Cape Cod & Islands of New England Fall Getaway: This 8 day tour packaged by Christian Tours will include a visit to Baltimore’s Inner Harbor, New York City, Longwood Gardens, Mystic, CT, Newport, Ten Mile Drive, Sandwich and Hyannis Tour, Bowen’s Wharf, Martha’s Vineyard (Dinner & Entertainment), Ferry ride to Nantucket Island, Plymouth Rock, Plimoth Plantation, Mark Twain’s House, and dinner at The Arsenal. Please request a brochure for more information at front desk. Price includes transportation, accommodations, tour director, admissions and sightseeing tours, 4 continental breakfasts, 3 full breakfasts, 1 lunch, and 4 dinners. Gratuity for driver and tour director is not included. Recommended gratuity is from $4 - $6 per day per person for the driver, and $3 - $5 per day per person for the tour director. We need 30 people for this trip to take place. Cost: $1,332 for a double and $1,662 for a single. Tues, Feb 22, 2011 – Thurs, Mar 10, 2011 (T14) Australia & New Zealand In-Depth Tour: This 17-day tour features the Great Barrier Reef, Sydney, Melbourne, Cairns, Queenstown, Sydney Harbor dinner cruise, Milford Sound luncheon cruise, New Zealand’s
South Islands, Sydney Opera House tour, Sydney City Tour including the Botanical Gardens and the Music Conservatory, Kings Cross, Chinatown, Paddington-the Rocks, Sydney Wildlife World, Opal Presentation, Aussie BBQ Lunch, Canberra City Tour including the New Parliament House, High Court of Australia, National Library, Lake Burley Griffin & Queen’s Terrace, Chirstchurch City Tour, Kuranda Rail Journey & Tjapukai, Aboriginal Cultural Park, gondola ride & dinner at Bob’s Peak, Rotorus Sightseeing of Rainbow Springs Nature Park, Whakarewarewa Thermal Reserve-a Maori Village, Maori Hangi Feast, Catamaran Cruise to Green Island, Phillip Island Little Penguin Parade, Auckland, scenery of the North Island, Waitomo Glow Worm Caves, Rainbow Springs Nature Park and the Auckland Tower. Detailed tour information is listed on flyer. This tour includes: roundtrip airfare from RDU, inner-tour flights, meals (13-B, 3-L & 8-D), professional tour director, first class hotels, motor coach transportation, admissions & sightseeing per itinerary, hotel transfers and baggage handling. Gratuity for driver, housekeepers, tour director, and step-on guides are not included in the price. Cost: $6,634 per person for double occupancy, single supplement is $1,300 additional, and travel insurance waiver is $260. Receive an Early Booking discount of $100 per person by making your deposit by Tues, Aug 31. Final deposit of $500 is due by Wed, Sept 15. Join us for a detailed presentation of this tour on Thurs, Jul 22 at 1 pm.
Orange County Senior Games Senior Games is a year-round health promotion program for adults ages 55+. Activities include clinics, tournaments, social activities, SilverArts, as
June - August 2010 well as local and state competitions. For more information call Cydnee Sims at 969-3025 or Terry Colville at 245-2015, Senior Games Co-Coordinators. The Recreation and Parks Departments of Carrboro, Orange County, Chapel Hill, and the Orange County Department on Aging are the local sponsors. As we go to print we are in the middle of the 2010 Orange County Senior Games. We wish all our participants much success in their upcoming events. We would also to say a big thank you to the Friends of the Robert and Pearl Seymour Center. They are our major sponsor and without their support the games would not have been possible this year. This is just a reminder that the Awards Celebration will be held on Wed, May 19 at 4:30 pm at the Robert and Pearl Seymour Center. Pre-registration is required for Senior Games participants and their guests. If you would like to join us and have not pre-registered, please call 245-2015. North Carolina State Finals September 27- October 3 During the fall of each year, qualifiers from the 54 local Senior Games in North Carolina gather to compete against the “best of the best” in the state. If you are an Athlete or Silver Artist who qualified locally, you are eligible to advance to state competition. Eligibility is determined by 1st, 2nd, or 3rd placement in athletic events that are also offered by the state Senior Games (in addition, for golf you must meet minimum performance scores). Eligibility for the State SilverArts Competition is based on 1st place winners at the local level. After you qualify, fill out a State Finals entry form, which is available from our Local Coordinators, Cydnee Sims, 9693025 or Terry Colville 245-2016. It must be received before the
August 1st deadline so you can continue to be a part of the best Senior Games program in the nation. Jul 1: Early bird registration deadline Aug 1: Registration final deadline (Must be received by Aug 1 before 5 pm) Sept 30: Cheerleader Showcase and Opening Ceremonies – Wake Med Soccer Park (5 pm) Oct 12 - 13: State Final Golf Tournament – Tanglewood, Winston- Salem TBA: State Finals Basketball Tournament – East Carolina University, Greenville Oct 12 - 14: State Finals Bocce Tournament – Clayton Community Park, Clayton
Special Events
For more program information, call the Seymour Center at 968-2070, and the Central Orange Senior Center at 245-2015. Adventures in Ideas Lecture
John Jeffries Martin, the author of “The Myths of Renaissance Individualism,” Professor of History at Duke University and an expert on Venice, Renaissance Italy, and Sixteenth Century Europe, presents “A Journey into Renaissance Europe: Tradition and Discovery in the Sixteenth Century.” This is a pre-lecture to the July 23 – 24 weekend event being offered as part of the Adventures in Ideas seminars. Cosponsored with the Program in the Humanities and Human Values, a unit of the UNC College of Arts and Sciences. Fee: FREE Seymour Center (1E1) Wed, Jun 16
3 pm
Art Show Exhibition Seventy- One – “People, Place and Things” by Jeanie Arnel
Jeanie is a local artist and the past director of the Chapel Hill
June - August 2010
Senior Times
– Carrboro Meals on Wheels Program. Join us on Mon, June 7 at 3 pm for afternoon tea and a chance to meet the artist. The show will remain on view through July 29. Seymour Center (1E2) Mon., June 7
3 pm
Art Show Exhibition Seventy-Two – David Sovero and Students
David is one of our instructors, as well as a gifted musician and owner of Sovero Art Gallery in Hillsborough. Join us on Mon, Aug 2 at 3 pm for afternoon tea and a chance to meet David and his students. The show will remain on view through Sept 30.
Seymour Center (1E3)
Mon., August 2
3 pm
Art Show Exhibition
After a long wait the Central Orange Senior Center gallery space is finally open. David Sovero and his Central Orange Senior Center students will display their work from June 28 – Sept 9. In addition to David teaching art at the Center, he is also a musician, jewelry designer and Hillsborough art gallery owner. Join us for an opening reception on Mon, Jun 28 at 3 pm and for a chance to meet David and the other artists. Refreshments will be served.
Central Orange SC (2E4)
Mon, Jun 28
3 pm
Join us for a morning of fun, prizes and refreshments. Don’t forget to register for lunch before noon of the previous day if you plan to stay after the games. Ruth King is our caller. Fee: FREE
Central Orange SC (2E5) Wed, Jun 2, Jul 7, Aug 4
10–11am
Bingo with a twist You won’t want to miss this Bingo. We have put a new twist on an old game so call the center to register prior to May 5. Light refreshments. Fee: FREE Central Orange SC (2E6) Fri, Aug 27
10:30 am
Fish Fry at Lake Michael
Central Orange SC(2E11)
Our Central Orange Senior Center annual fish fry will be held at Lake Michael this year. Spend the morning fishing, paddle boating, or ride on the platoon boat around the lake. If you plan to fish you will need to bring your own fishing gear. There is limited transportation from COSC and you must RSVP prior to June 17 to ensure we have enough space under the picnic shelter. Call 245-2015 to register. Fee: FREE
Tues, Jun 1
Central Orange SC (2E7) Fri, Jun 25
10:30 am – 1 pm
Bingo
11 am
Classic Book - Film Series One week a film will be viewed, then the following Thurs, those who’ve also read the book will have an opportunity to discuss it. The book discussion group is limited to the first 20 people to register. If the book discussion group exceeds 20, then a second discussion group will be held assuming that a second moderator can be found. Coordinator: Dr Frank Wilson Thurs, May 20 Sons and Lovers - Movie
Ready for BINGO! Come out for refreshments and a great time. Anyone of our wonderful Bingo callers, Arthur Dockery, Peter O’ Grady, or Joe Accarito will show you a great time. Don’t forget to sign up for lunch and bingo by noon the day before the event. Fee: FREE
Thurs, May 27 Sons and Lovers – Book Discussion, Moderator Howard Harper
Seymour Center (1E8) Fri, Jul 23 10:30 - 11:30 am
DeCluttering for Real Life Series in 2010
Birthday Celebration at Central Orange SC
If decluttering and organizing is part of your goals for the New Year, you’re invited to join this series and be inspired, Encouraged and Empowered to take control of your clutter and create a space that fits your wants and needs. Pre-register at the Seymour Center front desk or call 968-2070.
If your birthday falls in Jun, Jul, or Aug, you are invited to a special celebration. Please contact the Center one week in advance to register. Cosponsored with the Jolly 79ers Club. Fee: FREE Central Orange SC (2E9)
Bingo
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Mon, Jun 7, Jul 12, Aug 2 12 noon Birthday Celebration at Seymour Center You are special to us and we want to make sure you are recognized during your birthday month. Fee: FREE Seymour Center (1E10) Mon, Jun 7, Jul 12, Aug 2 12 noon Bunco Mania We have gone bonkers for Bunco. If you can throw dice you can play this game. This is fun, easy and very social. Join us and learn how to play. Led by Nancy Torraco. Fee: FREE
The regular schedule will resume in Sept.
the Senior Centers. Come shop and support our local farmers. Central Orange SC (2E14) First and Third Mondays, Jun 7, 21; Jul 19; Aug 2, 16 9 am – 12 noon
Seymour Center (1E15) Second and Fourth Mondays, Jun 14, 28; Jul 12, 26; Aug 9, 23 9 am – 12 noon Happy Hour with Jimmy Buffett
Join Jimmy Buffett (aka Pete Wehr) and friends as Margaritaville comes to Central Orange SC. Sip a “mock” margarita as we enjoy the mellow sound of Jimmy Buffett and friends. Contact the center to register prior to Aug 26. Central Orange SC (2E17) Tues, Aug 31
4 – 5:30 pm
Seymour Center (1E12)
Ice Cream Social
Movie nights begin at 6:30 pm
Calling all ice cream lovers! Build your own Sundae just the way you like it while enjoying live music by Mary Allison. The center will provide the ice cream and you bring your favorite topping. Contact the center prior to Aug 6 to register and to let us know what topping you plan to bring.
Discussion meetings begin at 7 pm
Thurs, May 20 My Papers are Encroaching on my Life: What Do I Do! In this session, participants will learn techniques to start organizing and getting rid of excess papers in your office. Facilitators: Professional Organizers Jane Armstrong and Michelle Duncan are co-owners of DeClutter for Real Life. Fee: FREE, but please pre-register. Seymour Center (1E13) Thurs, May 20 6:30 - 7:30 pm Farmers’ Market at the Senior Centers Yes, spring is in the air and the Farmers’ Market will be back at
Central Orange SC (2E18) Tues, Aug 10
12:30 – 1:30 pm
Ice Cream Sodas from the 1950’s
Ready to go back in time to the good ole days when you would run to the corner ice cream parlor for that wonderful ice cream soda! Let us recreate that vivid memory for you at the Center. Seymour Center (1E19) Wed, Jun 23
1:30 – 2:30 pm
Intergenerational Writing Recognition Ceremony
Come celebrate local talent and learn about the life histories of area seniors! The authors are participants in an intergenerational writing program, who wrote their life stories through a partnership with UNC students. You are invited to celebrate their accomplishments and hear them read from
ATHLETIC ACTIVITIES
Page 20
Senior Times
their finished work on Fri, June 4 at 11 am in the Seymour Center’s theater. Seymour Center (1E20) Fri, Jun 4
11 am - 12 noon
Karaoke Sing-A-Long Join Haryo and friends for a variety of songs and fun. FREE Central Orange SC (2E21) Wednesdays 10 – 11 am Music with Mary Join Mary Allison for a morning of music and fun as she plays our favorite songs for a sing- along. Fee: FREE Central Orange SC (2E22) Thurs, Jun 3, Jul 1, Aug 5 11 am Newcomers’ Coffee This is your chance to ask all those questions about what the Senior Center can do for you. Join the Senior Center staff as they give an overview of our programs and services. We are your resource for wellness, lifelong learning, access to benefits and meaningful opportunities. There will be time for coffee, conversation and a tour of our facilities. Call the senior center to register.
Seymour Center (1E25) Thurs, July 15 6 – 9 pm POTLUCKS AT CENTRAL ORANGE SC Thurs, Jun 17 Karaoke Night : Calling all singers! Don’t be shy! This is going to be a fun night as you provide the entertainment for everyone. If you don’t sing, be sure to have on your dancing shoes. Contact the center and let us know what you are interested in singing, or check out our list of songs. We’ll provide the chicken and you bring the sides. Contact the center to register by Jun 11. Thurs, Jul 15 Celebrate America: Enjoy a grilled hot dog all the way as we celebrate Independence Day. Patriotic music provided by Horace Sher. Contact the center prior to Jul 9 to register and let us know what you plan to bring.
Fee: FREE
Thurs, Aug 19
Central Orange SC (2E23)
Super Salad Night: Escape the dog days of summer with a cool refreshing salad and the mellow sounds of Steve Toll. Suggestions include pasta salads, JellO salad, or seven layer salad. We also need desserts. Call the center to register prior to Aug 13 and let us know what you plan to bring.
Thurs, Jun 10, Jul 8, Aug 12 10 am Seymour Center (1E24) Wed, Jul 23 and Tues, Aug 31 10 am
SPECIAL EVENTS
80 in university and avocational venues. Fee: $49, plus a materials fee of $25 for workbook & 60min practice CD will be collected at workshop by instructor.
Piano (Instant) for Hopelessly Busy People Workshop (See article on pg 7) Take 3 entertaining hours to learn how to play the way the pros do - with chords. After class, develop your techniques at home using the class workbook and 60-minute CD provided by the instructor. Beginning course in chord piano - also works for those who play traditional piano. Instructor: Deborah Belcher holds BS, MM, and DMA degrees in piano. Since 1970, she has taught private and group piano lessons to students ages 5 to
June - August 2010 Thurs, Aug 12
5:30 pm
Flaming Hamburger Night! Almost time to put away the grill, but before we do, we must have you join us for a delicious grilled hamburger to wrap up the summer. Bring side dishes, burger fixings, or a dessert to share with 8 to 10 people. Our entertainers for the evening will be our very own Marcia Cantaluppi’s Hand Bell Choir. Thurs, Jul 8
4 pm
Greek Night! Ready to travel to Greece & Turkey! Tonight we will prepare a popular Greek dish. Then we will take you on a journey of Greece and Turkey, including Greek entertainment. Please bring a Greek side dish or dessert to share on this evening. As always, the center will provide the main entrée. If you are unable to prepare a Greek side dish or dessert, bring another one that will serve 8 to 10 people. Come join us for a fun evening. Seymour Center (1E27) 2nd Thurs
5:30 pm
Quarterly Inspirations
Central Orange SC (2E26)
Music can really lift your spirit. We begin our quarterly series with the following music and performers; Instrumental Duet by Claire Watkins & Marin Bynum, Jones Grove Missionary Baptist Church Gospel Choir, and St. Matthews Episcopal Church’s “Women Sing” group. Contact the center for additional information and to make reservations.
3rd Thurs
Central Orange SC (2E28)
5:30 pm
POTLUCKS AT SEYMOUR CENTER
Thurs, Jul 8
Thurs, Jun 10
Join us for this elegant Royal Tea, which is a bit different than the “regular” one. Tell all your friends to join you at 3 pm at the Seymour Center!
Summer Cookout & Jazz! We’re pulling out the grill! Join us for grilled hotdogs, a great time with family and friends, and music by Chris Reynold’s Jazz Band. Please bring a side dish or dessert that will serve 8 to 10 people.
7 – 8:30 pm
Royal Tea
Mon, Jun 7 Art Show Opening – “People, Places and Things” by Jeanie Arnel: Olga Colwell, Ginny Gruwell, Irene
Ferguson, Assistant Hostesses; Margareta Thompson at the piano. Mon, Jul 12 Joan Alston, Dorothy Meyer, Joan Walshaw, Nell Richardson, Assistant Hostesses; Peggy Lanier at the piano. Mon, Aug 9 Art Show Opening – David Sovero and Students: Nettie Wilson, Beth Haberstroh and Margaret Mays, Assistant Hostesses; Emily Davisson at the piano. Seymour Center (1E29) 3 pm SMOKEY JOE’S CAFE PLAY Co-sponsored with the Mebane Acting Company. See article on page 8. Fee: $10 at the door. Central Orange SC (2E30) Sat, May 22 7 pm Snow Cone Party!
Looking to stay cool this summer? Here is a golden opportunity!! Come select your favorite snow cone flavor and enjoy guitar selections with Janet Bratter. Make sure you sign up for this social at the front desk, or call 968-2070 to register. Seymour Center (1E31) Wed, Jul 28
1:30 - 2:30 pm
Victoria Windler’s Eyes on Opera
This popular program has taken on a new direction with a great season lined up, new ideas - including live performances in the coming year, and a webpage that will give further details on each opera. There is no reason one should stay at home. The website, www.meetup.com/ Chapel-Hill-Opera, gives information about each upcoming opera. Come and enjoy the performances (with introductions) followed by group discussions led by Stan Cheren. There will be a lunch break during each production, so please bring your own lunch. The center will provide drinks. Sign up at the front desk, or call 968-2070 to register. Fee: FREE
June - August 2010
Senior Times game and enjoy some friendly competition. Corina Riley will also be hosting open play every Wed (except Jul 6 and 13) at 9:30 am. You can also play anytime the Center is open. Check in at the front desk for directions on getting the balls. Have a great game!
Saturdays
Badminton Lessons
Seymour Center (1S10)
Central Orange SC (2S17)
These lessons are for beginners or those who would like to brush up on their game. Instructor: CD Poon (cdpoon@gmail.com)
Bocce Ball
Thursdays beginning Jun 3 10 - 11:30 am
Jun 19: Elixir of Love by Donizetti
needed.
Jul 17: Cavalleria by Mascagni, plus Pagliacci by Leoncavallo
Central Orange SC (2S2)
Aug 21: Die Fledermaus by Johann Strauss
Seymour Center (1S3)
Seymour Center (1E32) Every 3rd Sat 10 am – 2 pm
Village Elders Lecture Series The Village Elders Lecture Series has been bringing scholars together with the community for more than 20 years. Come and take full advantage of these lectures and the rich educational opportunities they offer. Free and open to the public. Contact: Walter Mack, 933-5436 Jun 17 “Inside Passage to Alaska,” presented by Dr. Neil Stahl, Professor Emeritus, Department of Mathematics, University of Wisconsin Seymour Center (1E33) 2:30 pm Watermelon Social There is nothing like a slice of cool sweet watermelon on a hot summer day. Enjoy live music by Horace Sher. Come join us and enjoy live music. Please contact the center to register prior to Jul 23. Fee: FREE. Central Orange SC (2E34) Thurs, Jul 29
12:30 – 1:30 pm
ATHLETIC ACTIVITIES
Wednesdays Mondays
2 – 4 pm 5:15 - 7 pm
Tuesdays
4:30 - 5:30 pm
Saturdays
8:15 - 10:30 am
Seymour Center (1S4) Email Instructor or Call the front desk for an appointment. Basketball - Open Court Time Join your friends for open court time in our Great Hall Seymour Center (1S5) Wednesdays & Fridays 8:30 – 9:30 am Wednesdays 6 – 8 pm The evening group practice basketball fundamentals, conduct dribbling, shooting, and rebounding drills and play “friendly games” – so there is always some activity for players of any skill level and everyone is welcome. Basketball – Shoot Around Central Orange SC (2S6)
Badminton Enjoy a friendly game during our open play weekly sessions. Beginners are welcomed. Racquets are available. Partner not
Shuffleboard Lessons Join Corina Riley and learn how to play shuffleboard. Even if you know how to play, feel free to join this group. Central Orange SC (2S12) Thurs, Jul 15 – Aug 26
9:30–11am
Shuffleboard Whether it is for practice or fun, shuffleboard and horseshoes are another great way to exercise. Come to learn, or to show someone how to play the game. Feel free to take a lunch and socialize afterwards.
Tuesdays
Bring a friend and enjoy shooting a round of pool. Every day, any time.
Central Orange SC (2S14)
Central Orange SC (2S7)
Table Tennis
This class is for beginners or those who would like to brush up on their game. Instructor: Bob Roberts
9 – 11 am
Most Sundays 9:30 am
Billiards
Badminton
Tues, Wed, & Fri
Chapel Hill Community Center (1S11)
Northside Gym - Hargraves Community Center (1S13)
Seymour Center (1S8)
Central Recreation Center: Tryon St, Hillsborough (2S1)
A group often plays on Sunday afternoons. Friendly, relaxed competition. Contact Joan Alston, 932-7104, for exact play time.
Tuesdays 2:30 - 4:30 pm
All of the following activities are FREE, unless otherwise noted. Sponsored by the Orange County Recreation and Parks Department. Fee charged
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Billiards Lessons
Seymour Center (1S9) Call front desk for an appointment Bocce Ball The new Bocce Ball court is finished. We are celebrating our new court with a social on Wed, Jun 2 at 9:30 am. Come learn the
10 – 12 noon
Fridays
9 – 11 am
If you wish, bring your own paddles and balls, or use the equipment available at the Center. All skill levels are welcome. Contact person: For Central Orange SC - Tommy Wade, 477-4212. For Seymour Center – Sherry Graham, 636-2264 and Alan Tom, 933-8972. Central Orange SC (2S15) Mondays
5 – 9 pm
11 am – 1:30 pm
Wii Bowling League and Wii Fit
Learn to bowl with the Wii system, and then join one of our bowling leagues. This is a great way to exercise and have fun with others. Instructor: Pete Wehr
Wii – Open Play Instructor: Virginia Davis Central Orange SC (2S18) Thursdays
12 noon
Seymour Center (1S19) Thursdays
10:30 – 11:30 am
DANCE Ballet with Anne is Back!
Have you always wanted to give dance a try? Now is the time. Anne Dunbar, who most recently danced and performed with Emory University Dance Company in Atlanta, will be teaching this refreshing summer ballet class. Beginners and dancers of all levels are welcome. It will improve your coordination, flexibility, and grace. Please wear comfortable clothes and come join us in discovering a new way to express yourself! Instructor: Anne Dunbar. Fee: FREE, pre-registration is required Seymour Center (1D1) Mondays Jun 7 - Jul 12 5:30 pm Ballroom Dance for Fun & Fitness
Need more practice after dance lessons? Get a musical workout, enjoy social time with your partner and keep fit all at once. Practice ballroom dancing to recorded music with BB Fuchs. Bruce Gillooly will be the Host on Jun 7, 14, 21. Contact bonblitz@gmail.com for more information. Fee: FREE
Wednesdays 9 – 11 am
Seymour Center (1D2)
Seymour Center (1S16)
Mondays (No dance on May 31, Jun 28, Jul 5, Aug 30, Sept 6) 3:30 – 5 pm
Tues & Wed Tues & Thurs
10 – 11:30 am 2 – 4 pm
Page 22 Ballroom Dance Social Great way to meet new people! Recorded ballroom dance music. All ages, couples and singles are welcome. Information call 9338982. Fee: $2 at the door Seymour Center (1D3) Thurs, May 27, Jun 24, Jul 22, Aug 26 7 – 9 pm Dance Sampler Come dance to a mix of waltz, swing, tango and Scandinavian couples dancing. We will be dancing to recorded music. There is no formal teaching, but there may be some brief instruction for less well-known dances. No partner necessary. Fee: FREE Seymour Center (1D4) 2nd Thurs, Jun 10, Jul 8, Aug 12 7 - 8:30 pm
ARTS & CRAFTS CLASSES
Clogging What a great way to get in shape while having fun. This is a beginner’s class so you will learn basic clogging steps. No prior dance experience necessary. Instructor: Kelly Brinn Fee: $38 per session
structor: Bruce Gillooly. Fee: $3 per class. Purchase tickets at the front desk. Seymour Center (1D7) Mondays
1 – 3 pm
Waltzing Practice For those who love to waltz, and those learning to waltz. Taped and live music provided. All ages welcome. Fee: $2 at the door Seymour Center (1D12)
Line Dancing This class is for new and experienced line dancers. You will be improving your memory and getting the benefits of exercising while having fun. Instructor: Becky Walker. Fee: FREE Central Orange SC (2D8) Mondays
3 - 4:30 pm
Tuesdays
1 – 2:30 pm
Line Dancing The class is co-sponsored with Orange County Recreation and Parks. First 30 minutes of the class is for beginners. FREE Central Orange Recreation Center (2D9) Thursdays
June - August 2010
9:30 – 11 am
Thurs, May 20, Jun 3, 17, Jul 1, 15, Aug 5, 19 7 – 8:30 pm
ART CLASSES Acrylic Painting Learn to draw as well as paint by learning basic shapes. Obtain supply list by calling instructor. Instructor: Chick Weber, 9299478. Fee: $90 (10 weeks) Seymour Center (1A1) Thurs, Jun 3 – Aug 5 9 – 11 am Acrylic Painting Learn the basics of acrylic painting. Call center for supply list. Instructor: Sarah Parker. Fee: $25 (4 weeks)
Tap Dancing
Central Orange SC (2A2) Session I: Wed, Jun 2 - Jun 23 9:30 – 11:30 am
Session III: Thurs, Aug 5 - 26 6 – 6:45 pm
Learn tap technique, historical tap steps and tap to old standards and Broadway show tunes! No previous dance experience necessary. Tap dancing is a great way to have fun and get exercise without being stressful on the body. Instructor: Robin Vail, Footnotes Tap Ensemble’s co-artistic director. Fee: $52 (First 4 Thursdays except holidays) No July Classes
First Friday Dance
Seymour Center (1D10)
Join us for a night of dancing or if you don’t dance come enjoy the music and socialize with others. The center will provide the drinks and you bring a snack to share. Please contact the center 245-2015 one week in advance to register. Fee: FREE
Thursdays, Beginners 3–4 pm
Central Orange SC (2A3)
Central Orange SC (2D5) Session I: Thurs, Jun 3 - 24 6 – 6:45 pm Session II: Thurs, Jul 8 – 29 6 - 6:45 pm
Central Orange SC (2D6)
DANCE
Senior Times
Fri, Jun 4, Aug 6 (No dance in Jul) 6:30 – 9 pm Line Dancing Line Dancing is great exercise. Best of all, no partner is needed. Join this growing class and learn the best line dancing around. In-
Session II: Wed, Jul 7 - Jul 28 9:30 – 11:30 am Session III: Wed, Aug 4 - Aug 25 9:30 – 11:30 am Advanced Watercolor class Since this is an advanced level class, the instructor determines admission to class. Instructor: Luna Lee Ray. Fee: $40 per session
Thursdays, Intermediate 4-5 pm
Session I: Thurs, Jun 3 – Jun 24 1:30 – 3:30 pm
Tap Dancing
Session II: Thurs, Jul 8 – Jul 29 1:30 – 3:30 pm
Did you tap dance as a child? Even if you have never danced, have you always had a desire to learn? Now is your chance to learn the fine art of tap dancing for free. This class is taught by Bruce Gillooly who started dancing 50 years ago and still loves doing it today! Instructor: Bruce Gillooly. Fee: FREE Central Orange SC (2D11) Tuesdays, Beginners 9 – 10 am Tuesdays, Intermediate
10–11 am
Session III: Thurs, Aug 5 – Aug 26 1:30 – 3:30 pm Basic Drawing If you have a desire to draw, artist Frank Dalimonte says he can teach you. This course will cover everything from the one point perspective to the five components of drawing. He studied at the University of Buffalo, National Gallery of Fine Art in London, and the Louvre in Paris. Certificate of
Completion will be given after session. You can visit his website at www.franksart.mysite.com. Fee: $50 (plus supplies) Central Orange SC (2A4)
Session I: Mon, Aug 2 - Aug 30 1:30 – 3 pm Basic Pastel Painting
Enjoy some of the techniques of pastel painting that made Degas famous. Materials list is available at the Seymour Center front desk. Instructor: Herb Slapo, member of the Pastel Society of America and long-time pastel instructor Fee: Session I: $48 (6 weeks) Session II: $24 (4 weeks)
Seymour Center (1A5) Session I: Mon, May 24 – July 12 (8 weeks) 1 – 3 pm (No class May 31 and July 5) Session II: Jul 19 – Aug 2 (4 weeks) 1-3 pm
Basic Pastel Painting This course includes soft pastel painting techniques, papers, methods of framing and the history of pastel. The importance of values, drawing, understanding color theory and keys to good composition are also included. Instructor: Lorie Callahan, founder of the Pastel Society of North Carolina. Fee: $48, plus materials (List is available at the front desk) Central Orange SC (2A6) Fri, Jul 9 – Aug 13
10 am–12 noon
Basic Oil Painting
We are happy to offer an evening class for beginning Oil painting. Frank Dalimonte will teach basic oil and theory. See his bio under “Basic Drawing.” Fee: $50 (plus supplies) Central Orange SC (2A7)
Session I: Thurs, Jun 24 – Jul 29 6:30 – 8:30 pm
Session II: Thurs, Aug 5 - Sept 9 6:30 – 8:30 pm Beginning Oil Painting Class includes a general in-
June - August 2010 troduction to art history, including the following historical styles/ schools: classical, realism, impressionism, expressionism, modern and contemporary. How to stretch a canvas will be discussed. Class will begin with still life sketching followed by learning to paint still lifes, landscapes and portraits. Instructor: David Sovero, local artist, teacher, musician and owner of Sovero Art Gallery in Hillsborough. You can visit his website at www.soveroart.com
Senior Times good brushes ordered from China and rice paper that you can purchase from her. Instructor: Jinxiu Alice Zhao, who did Chinese Brush Painting for 20 years in Hubei Province, China. Fee: $80 (8 weeks) Seymour Center (1A11) Tues, Jul 6 – Aug 24
1:30 – 3 pm
Drawing & Painting
Central Orange SC (2A8)
Learn to draw as well as paint by learning basic shapes. Instructor helps you apply these facts to watercolors. Instructor: Chick Weber, 929-9478. Fee: $90 (10 weeks)
Session Fee: $60 (6 weeks)
Seymour Center (1A12)
Session I: Jun 1 - Jul 8
Thurs, Jun 3 – Aug 5
Tues 1:30–3:30pm or Thurs 9-11am
Learn to Draw by Learning to See
Session II: Jul 13 - Aug 19 Tues 1:30–3:30 pm or Thurs 9–11am Seymour Center (1A9) Session Fee: $60 (6 weeks) Session I: Mon or Fri, May 17 – Jun 25 10 – 12 noon Session II: Mon or Fri, Jun 28 – Aug 6 10 – 12 noon
6:15 –8:15 pm
Have fun as you learn basic composition and value drawing in a 10-week course. Instructor: Chick Weber, 929-9478. Fee: $90 (10 weeks) Seymour Center (1A13) Wed, Jun 2 – Aug 4
1 – 3 pm
Session III: Wed, Jun 23 – Jul 28 7 – 9 pm
Painting Outside (En Plein Air) in Oil or Acrylic
Session IV: Aug 4 – Sept 8 7 – 9 pm
Painting outside is not only fun, it helps you create full and vivid artwork! Work with a positive instructor who offers lots of individual attention. We will examine the importance of composition, shapes, value, and color, plus talk about what you need for an outdoor set up. Fun warm ups will help you capture the effects of light and build into a system to use outside. Fun and easy homework will help you develop your artistic eye. If you have paints, bring them to the first class with a brush and a few sheets watercolor paper. In our first class, we will review a supply list and discuss what you need to get started painting outside (for as little as $30). If you already have painting supplies, you will probably not need to purchase more for this class. Classes are 2.5 hours long so there is ample time to set up and paint as much as possible. For beginning to intermediate painters. Even if you have never painted before, you will learn a system
Beginning Watercolor Learn the basics of watercolor painting and explore your creativity in this 10-week course. Obtain supply list by calling instructor. Instructor: Chick Weber, 929-9478 Fee: $90 (10 weeks) Seymour Center (1A10) Wed, Jun 2 – Aug 4
9 – 11 am
Chinese Brush Painting Class
This session will focus on traditional landscape designs and flowers. Proper techniques for holding your brush and applying paint will be discussed. No previous art experience is required. Please bring the following supplies: a pad of newsprint, small bottle of black ink, set of water colors, an ink stone or small dish to hold the ink, a plastic container to hold the water and medium size and small size brushes. The instructor also has
you can grow with. Expect to get hooked on painting en plein air! Instructor: Kristen Stamper loves to paint outside where she celebrates her surroundings with bold brush strokes and subtle washes. Her lifelong passion for the arts also includes a Fine Art degree from the University of Wisconsin—Madison and a successful career as a graphic designer, art director, and writer. Fee: $60 per session (5 weeks), plus supplies Seymour Center (1A14) Session I: Thurs, Jun 17 – Jul 15 1 - 3:30 pm Intro to plein air with painting sessions both inside and outside, weather permitting. Session II: Thurs, Jul 22 – Aug 19 9 – 11:30 am Painting sessions with some field trips to nearby locations and using plein air techniques inside if the weather does not cooperate. Portrait Drawing Class This class is perfect for the beginner, or anyone who likes to draw. With just a pencil, a pad of paper, and a photo of yourself, friend or a loved one, we will explore various techniques of portrait drawing. With patient encouragement, students will be instructed at their own pace so they can develop their own unique drawing style. Instructor: Kathy Tobias Fee: $40 per session (4 weeks) Seymour Center (1A15) Session I: Wed, Jun 2 - 23 9 – 10 am Session II: Wed, Jul 7 - 28 9 – 10 am Session III: Wed, Aug 4 - 25 9 – 10 am
CRAFT CLASSES Bobbin Lace Making Newcomers are always welcome. Some instruction is available, as are supply resources. Contact: Janice Tyler, 968 207I or jtyler@co.orange.nc.us Seymour Center (1C1)
Page 23 Daytime group meets on 1st & 3rd Mondays 11 am – 1 pm Evening Group meets on occasional Thursdays 7– 9 pm Card Making and More
This class is an introduction to making basic greeting cards, and other crafts made with paper, using rubber stamps. Bring a friend and join others for an evening of fun. Class held the second Monday of each month. Instructor: Becky Hermann. Fee: FREE Central Orange SC (2C2) Mon, Jun 14, Jul 12, Aug 9 6 – 7:30 pm
Creative Crafts
Come and discover your creative side. Jewelry making will continue to be offered every Tues and Thurs. Don’t miss out! Come out for a good time with our crafters!! Tues & Thurs, Jun 1 - 29 Pendants Tues & Thurs, Jul 1 - 29 Hand Bags Tues & Thurs, Aug 4 - 27 Various Crafts Instructor: Helen Frederick Fee: FREE (plus supplies depending on project) Seymour Center (1C3) Tues & Thurs 10:30 am - 3:30 pm Creative Crafts Join others for a morning out as you create useful and special crafts. Central Orange SC (2C4) Mon & Thurs 9:30 – 11:30 am Glass Fusing
Ever wanted to design and create your own glass pendants and share your work with your family and friends? Well, here is your chance to experiment with glass fusing! The instructor will guide you step by step in this hands-on class. This 4-week course will enable you to complete at least 10 pendants and learn other techniques that can be accomplished thru glass fusing. Once you have taken this course, you will want to take it again. Space
Page 24 is limited to eight students so you will need to sign up immediately! Fee: $35 plus $30 material fee payable to instructor at first class. Instructor: Alison Bell Seymour Center (1C5)
CRAFTS, LANGUAGE CLASSES & OTHER CLASSES
Mondays 10 am - 12 noon Session I: Aug 9 - 30 Session II: Sept 13 - Oct 4 Session III: Oct 18 - Nov 8 Session IV: Nov 29 - Dec 20
Senior Times Atlanta, GA. He teaches across the US and is a graduate of the University of TN with a degree in textile arts. Fee: $75, plus materials fee per session. Contact the instructor at (336) 784-6886 or cnewman706@aol.com for material information. Seymour Center (1C7) Sat, Jul 24 & Sun, Jul 25 9 am – 3:30 pm
Glass Fusing - Beyond Basics
Knitting & Crocheting Circle
This class is for students who have had some experience and are comfortable with cutting glass in its different forms and are able to work somewhat independently. We will cover stenciling, metal inclusions, tack fusing and creating channels through which cords and chains can be threaded to create a finished piece of jewelry. Other projects will include working with frit (ground and powdered glass), stringers and a wonderful powder that enables you to trap air and create bubbles. Sound intriguing? It is! Register quickly because the class is limited to eight students. Fee: $35 plus $15 material fee payable to instructor at first class. Instructor: Alison Bell
Each 2nd & 4th Tues, join others for a free-for-all knitting and crocheting time. If you don’t knit or crochet, the group will teach you, or you may bring another hand project and enjoy the company of others.
Seymour Center (1C6) 2nd Thurs of the month (except Sept) 5 – 9 pm
Central Orange SC (2C8) Tues, Jun 8, 22; Jul 13, 27; & Aug 10, 24 2 - 4 pm Beginning Leatherworks This class is open to both men and women. As a beginner you learn to work with leather to create your own key chain and/ or coasters. Once you complete this class you will be able to join our advanced leatherworks to make your own belt, wallet, or handbag. Fee: FREE, limited to 8 students. Instructor: Sam Truax Central Orange SC (2C9)
Aug 12, Sept 16, Oct 14, Nov 11, Dec 9
Fri, Jun 4 – 25 10 am – 12pm
Japanese Embroidery
Open Studio for Pottery Students
Traditional Japanese Embroidery is 1600 years old and only came to this country in 1985. People learn this specialized art by going through 1-10 phases, which can take years to complete. The embroidery is done with silk and metal threads on silk fabric. The silk filaments come directly from the cocoon. Threads are made directly from the filaments depending on the thickness or thinness needed. In various pieces, some superimposed embroidery is used (embroidery over embroidery). Motifs are usually flowers, birds and sometimes human figures. Instructor: Carl Newman, certified instructor by Kurenai Kai in
The Central Orange Senior Center Pottery Studio will be open on Fridays for students to work on their own projects. Fee: FREE for current pottery students Central Orange SC (2C10) Thursdays & Fridays 1 - 4 pm Pottery Wheel and Hand building - Beginning and Intermediate Learn basic throwing or continue to improve your skills. Class will focus on vases, bowls, cups and plates. Decorating techniques will include graffito, painting with slips, use of wax resist,
June - August 2010 sponge stamps and cut paper shapes. Fee: $65 plus supplies Central Orange SC (2C11) 1-4 pm Session I: Mon, Jun 7 - 28 Session II: Mon, Jul 12 – Aug 2 Session III: Mon, Aug 9 – Aug 30 Quilting Work on your own, or group, project. No experience necessary. If you’ve never quilted before, others will help you get started. Fee: FREE
Fee: $91 (7 classes) plus $15 book fee payable to instructor at the first class. Intermediate Spanish (Level III)
For those who have completed Level II at the Seymour Center, or have taken a class or two elsewhere. Class includes conversation, grammar and reading. Instructor: Staff of CHICLE (Chapel Hill Institute for Cultural and Language Education) Seymour Center (1L3)
Central Orange SC (2C12)
Fri, Sept 10 – Oct 29
Tuesdays
Fee: $104 (8 classes) plus $15 book fee payable to instructor at the first class.
10 am – 1 pm
Sewing Circle Join Gloria Maisner and friends for an afternoon of sewing and conversation. Bring your current projects, share ideas, stitch a while, but most of all have fun! Fee: FREE Seymour Center (1C13) Mondays
1:30 - 3:30 pm
LANGUAGE CLASSES Introduction to Spanish (Level I) An introduction designed mainly for people with no previous experience in Spanish. Instructor: Staff of CHICLE (Chapel Hill Institute for Cultural and Language Education). Seymour Center (1L1) Mon, Sept 13–Oct 25 10:30–11:30 am Fee: $91 (7 classes) plus $15 book fee payable to instructor at the first class. Early Intermediate Spanish (formerly Advanced Beginners Level II) For those who have taken Level I at the Seymour Center, or have had a bit of previous experience in another class. Instructor: Staff of CHICLE (Chapel Hill Institute for Cultural and Language Education) Seymour Center (1L2) Mon, Sept 13 – Oct 25 9:30 - 10:30 am
9 - 10 am
Advanced Spanish (Level IV)
For those who have completed Level III at the Seymour Center, or several years of classes elsewhere. Class includes conversation, grammar, reading and writing. It is conducted entirely in Spanish. Instructor: Staff of CHICLE (Chapel Hill Institute for Cultural and Language Education) Seymour Center (1L4)
Mon, Sept 13 – Oct 25 10:15 – 11:15 am Fee: $104 (8 classes) plus $15 book fee payable to instructor at the first class. English as a Second Language Conversation Lab
Ongoing class to help adult, non-fluent English speaking people improve their comprehension of both written and spoken English. It will help participants become more self-sufficient, informed and active in the community. Contact: Orange County Literacy Council at 933-2151 or www.orangeliteracy.org. Seymour Center (1L5) Tuesdays
9 am – 12 noon
OTHER CLASSES
Please remember to pre-register for all classes. A Biodiversity Poet’s Walk Come and experience writ-
June - August 2010 ing and story-telling fun through a total language/experience emergence. To heighten awareness (mental and sensory) and pep us up, we start with outdoor strolls, and observing nature. These funfilled activities stimulate all language processes, which we’ll turn into creative writings every time, even for beginners. Join us as we become evermore aware of our deeper, more harmonious and joyful selves - then write. You speak it; I record and write it up (for review); and together we edit until you’re satisfied. Each of you will end up with enhanced story-telling and writing skills, and your own oral and written version to share with friends and loved ones - a legacy. Instructor: Jim O’Connor, MEd (Reading/Language Arts Specialist). Fee: FREE Central Orange SC (2OC1) Thurs, Jun 3 – Jul 8 10am – 12 noon Writing a Story
Do you have a story you long to tell? Do you want to begin writing it? Join with others for six two-hour sessions to explore writing. In a nurturing and encouraging atmosphere, learn how to critique yourself and others as we start putting our stories down on paper and reading them aloud. The only requirement is a desire to write. For the meetings you need just a notepad and pen, and you will not be required to photocopy your work for distribution to others. Space is limited and will be led by A.J. Mayhew, a local writer. Ann Jean “A.J.” Mayhew is a native North Carolinian and her book The Dry Grass of August (to be published early 2011 by Kensington Books) is based on her experiences growing up in the segregated south. A.J. currently teaches three writing classes and two of her students’ books have been published. Class limited to five participants. Fee: FREE Central Orange SC (2OC2) Fri, Jun 11–Jul 23 10 am–12 noon (no class Jul 2)
Senior Times Creating a Documentary: “Senior Life in Chapel Hill” The group is finishing their first documentary. If anyone is interested in learning video editing skills you are welcome to come join us. We’re looking for anyone who would like to write, research, tell stories, interview, photograph, video, edit or be enthusiastic volunteers. Facilitators: Darryl and Mary Ann Freedman. Fee: FREE Seymour Center (1OC3) Fridays
1 pm
Exercises for the Brain: New York Times Puzzles and More Anecdotal evidence indicates that doing word puzzles and mental exercises may be beneficial in warding off the effects of Alzheimer’s Disease and senior dementia. This course will give the student strategies for solving crossword puzzles and other word puzzles. Much time will be spent doing New York Times crosswords of varying difficulty, all with the goal of keeping the brain limber. Newcomers are welcome. Contact Nancy K. Applegate, 929-8425 Seymour Center (1OC4) Fridays
10 am - 12 noon
Facebook: Ready to Learn? Ready to get socially connected again? If so, this is a dynamic way to do it! By joining Facebook!! Facebook is a social utility that connects people with family, friends, peers and others who you may have lost contact with or would like to keep up with in today’s very busy society. Learn how to set up a page, maintain it, and many other ways to utilize this new age social tool. Fee: FREE, Space is limited to 10 people. Seymour Center (1OC5) 2nd & 4th Tuesdays 11 am-12 noon Jun 8, 22; July13, 27; Aug 10, 24 Mini Center for the Blind The North Carolina Division of Services for the Blind will offer a free mini center for individuals with blindness or low vision. The mini center is a 9 week class and
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lessons may include the following: kitchen safety and cooking, safe travel techniques, labeling and identification, handwriting and communications, grooming and personal care, housekeeping and laundry, sewing, leisure activities, adaptive devices and low vision aids, healthcare and nutrition, advocacy and peer support, and community resources. If you are interested in the mini center and have a visual impairment please contact Jessica Caswell at 715-2436 (ext. 263) for further information. Fee: FREE, Pre-registration is required. Seymour Center (1OC6) Tues, Jun 8 - Aug 3
9 am – 1 pm
Spontaneous Seniors Improv Troupe Learn to enhance your creativity in a safe environment with our Improv Theater group. This group is affiliated with Seymour Center’s Prime Time Players. Come join us for an afternoon of fun. Leader: Marv Axelrod. Fee: FREE Seymour Center (1OC7) Saturdays
12 noon – 2 pm
Telling Your Story Join this creative writing group and create a special gift for your family and loved ones. Members will be assigned at-home exercises as well as group participation to help develop your story. Fee: FREE Central Orange SC (2OC8) Tuesdays
3 – 5 pm
Tutoring and Literacy Classes This class is for participants who would like to improve their reading and literacy skills. Contact: Orange County Literacy Council at 933-2151 or www.orangeliteracy. org. Fee: FREE Central Orange SC (2OC9) Thursdays
1 – 3 pm
BRIDGE CLASSES Watch the next issue of Senior Times for a listing of the Fall Seymour Center Bridge classes.
Basic Bidding - Club Series Bridge Class: Based on Audrey Grant’s excellent bridge text, this course is designed for beginners and those who want to improve their bidding skills. To register, please call 245-2015. Instructor: Jim Cunningham, ACBL certified director and silver life master. He has won over 1,200 master points over the past six years playing locally and traveling to various tournaments. He and a partner won the North American Pairs competition in Charlotte and represented the Mid-Atlantic region in the National Tournament in St. Louis. He studied under Jo Anne Vansuch, long-time Seymour Center bridge instructor and has taught an intermediate bridge class at Durham Academy. For questions, please contact him at 452-9248 or Jimham53@aol.com. Fee: $90 (9 weeks) + $20 Book Fee payable to the instructor at the first class. (No class on Sept 6) Central Orange SC (2B1) Mon, Jul 19 - Sept 20 (no class Sept 6) 9:30 am-12 noon
BRIDGE GAMES Contract Bridge
Newcomers are always welcome. If you are interested in learning to play, please contact the center at 245-2015. Central Orange SC (2B2) Mon & Wed
1:30 – 4 pm
Duplicate Bridge
The Friday Afternoon Duplicate Bridge game has new directors, Ruth and Paul Schwenke. They are offering a new component – Novice Duplicate Bridge game for players with fewer than 50 Master points. You do not need to be an ACBL member to play. This game will be separate from the open game, but please come at least 20 minutes early the first time. Partners are not needed for either game. For questions call 933-1474 or raschwenke@nc.rr.com. Fee: $6 Seymour Center (1B3) Fridays
1 pm
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Senior Times
BRIDGE & OTHER GAMES
INTEREST GROUPS
Morning Bridge Game Practice what you have learned! Relearn what you have forgotten! Ask questions! Discuss hands! Come with a partner, improve your bidding, play, meet friends, and have fun. A small fee will be charged. (Note: If you need a partner, contact Harrison Brooke at least a week ahead of time so he can announce it.) Director: Harrison Brooke, ACBL accredited teacher, certified director and gold life master. For questions, contact him at 489-0210 or hbrroke@aol. com (preferred)
with the ACBL. (No master points will be given.) A small fee is charged. No partner required. Director: Al Carlson. For questions, please contact him at 240-4505. Seymour Center (1B8) Tuesdays
1 – 4 pm
Wed & Fri
1 – 5 pm
12 noon – 4:30 pm
Seymour Center (1B17)
If you need a refresher or would like to learn to play, call 245-2015.
Tues, Jul 20 Heart in the Right Place by Caroline Jourdan
Central Orange SC (2B18)
Tues Aug 17 Stern Men by Elizabeth Gilbert
1 – 4 pm
Seymour Center (1B10)
Thursdays
Wednesdays
Rook
12:30 pm
Dominoes Join us for a morning of dominoes and other games. Central Orange SC (2B11) Mon – Fri 10 am -12 noon Seymour Center (1B12) Mon – Fri
Practice what you have learned and relearn what you have forgotten. Come with a partner, improve your bidding, play, meet friends, and have fun. No partner needed. Small fee of $5 per class will be charged. For additional information contact Stuart Hurlbert, ACBL life master at 942-5163.
Game Day
10 am – 3:30 pm
10 am – 12 noon
If you need to brush up, or if you’ve never played before, call 245-2015 and let us know you’re coming, and we’ll teach you how the game is played. Central Orange SC (2B19) Fridays
9:30 – 11:30 am
Rummikub
Seymour Center (1B13)
Join us for a new twist on rummy. If you don’t know how to play, we’ll teach you. Contact the center at 245-2015 for more information.
Wednesdays
Central Orange SC (2B20)
Bring a friend and play table games or cards. We are currently looking for Spades players. 1 – 3 pm
Games
Thursdays
Come alone or bring a friend, and enjoy a variety of games.
Scrabble Club
Central Orange SC (2B14)
Social Bridge
Games Galore
Enjoy an afternoon of social bridge. Newcomers are always welcome. Fee: FREE
Social Duplicate Bridge
Lisa Berley loves to play games for the laughter, mental challenge, social fun and the diversion from life’s pressures! Come play familiar and new games with her on Wednesday mornings: word games, card games and group dramatic games and your requests.
Involves duplicate movements and scoring, but is not affiliated
Central Orange SC (2B15)
Seymour Center (1B23)
Wednesdays
Tues – Fri
Mondays
1 – 4 pm
Saturdays (Bring your lunch) 10 am – 1:45 pm
Mon – Fri
9 – 11 am
10 - 11 am
1 pm
The group is open and friendly. Just show up and enjoy an afternoon of playing and meeting new friends.
Tuesdays (beginning Jun 1) 1 – 4 pm
Seymour Center (1B7)
We are a small, but lively group, of nine people and welcome more - even men. Please send us suggestions for a catchy name for the book club. We’ll vote on the best and have a book prize for the chosen. 3rd Tues
Pinochle
Thursdays
NEW GAME - Social Bridge
Central Orange SC (2B6)
Fridays
Book Club
Seymour Center (1B9)
Learn to play “Mexican Train.” Leader: Nell Richardson, 259-1780
Seymour Center (1B5)
Central Orange SC (2B16)
INTEREST GROUPS
Tues, Jun 15 The Girl with the Dragon Tattoo by Stieg Larson
Mondays
This is a friendly game of bridge with a group that has been meeting for more than 20 years. New players are always welcome. Fee: FREE
This ancient Chinese game is challenging and fun. Leader: Beulah Ward
Leader: June Weatherley, 9683990
Canasta
Seymour Center (1B4) Sarah West Social Contract Progressive Bridge
Mah Jong
Mondays 12:30 – 5 pm Call the Seymour Center to sign up to play on Monday afternoons, or call Marge Richter, 918-3468, preferably during the evenings.
OTHER GAMES
Dominoes
9:15 am – 12 noon
June - August 2010
Central Orange SC (2B21)
Central Orange SC (2G1) 2:30pm Book Discussion Group This group is always open to newcomers. Come join us! Leader: Linda Swierczewski, 490-9795 Mon, May 17 Balzac and the Little Chinese Seamstress by Dai Sijie Mon, Jun 21 Dreams From My Father by Barack Obama No meetings in Jul and Aug Seymour Center (1G2) 2 pm Carving Club
Bring your tools and join with others who are interested in starting a carving club. Please contact Terry at 245-2016 for additional information and meeting times. Central Orange SC (2G3) Chess Club
Seymour Center (1B22)
Looking for a good game of chess? Contact Terry at 245-2016 for additional information.
Tuesdays
Central Orange SC (2G4)
Tuesdays
1 – 5 pm 1 – 5 pm
Various Card Games Bid Whiz, Spades – What’s your game? Come join a table or start one. 2 – 5 pm
Gardening at Central Orange
We are in the process of transforming our front entrance. We need people to join our gardening group to help water and maintain the garden. If you are
June - August 2010 interested please call Terry at 2452016. Central Orange SC (2G5) Inspirational Topics for Practical Living Join us for this series of discussion. Leader: Walter Faribault, Brenda Lassiter Central Orange SC (2G6) Tuesdays
10 – 11 am
Passage Meditation (Satsang) “The Eight Point Program of Passage Meditation was developed by Ecknath Easwaran. The approach is non-denominational, non-sectarian, and free from dogma and ritual. It can be used within each person’s own cultural and religious background to relieve stress, heal relationships, release deeper resources and realize one’s highest potential” For more information contact Linda 968-8499 or Ann 942-2844 www.easwaran.org Fee: FREE Seymour Center (1G7) Sat, Jun 12, 26; Jul 10, 24; Aug 14, 28 9 – 10:30 am Pen Pal Program We are looking for those interested in corresponding with second graders attending Cameron Park Elementary School. Please contact Terry (245-2016) for additional information. Central Orange SC (2G8) Prime Time Players
The Prime Time Players are an acting troupe, which produces fully staged short plays. They meet monthly and are always looking for new actors, stage helpers and etc. For more information contact Mary Anne Freedman at 967-5883, email mary@3dchor.com or leave your name at the Seymour Center’s front desk. Seymour Center (1G9) 2nd Mon, Jun 14, Jul 12, Aug 9 4 pm Seymour Garden Plant Days
Have an hour? Join the Garden Team for special gar-
Senior Times den jobs. Walk-ins welcome. Watch the Garden Bulletin Board near the front desk. For more information, call Vicki, 968-2056 Seymour Center (1G10) 1st Fri planning meeting and gardening - Jun 4, Jul 2, Aug 6 9:30 am – 12 noon
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Center) for more information. Fee: First visit is free. Seymour Center (1G13) Mondays
11 am – 12 noon
Central Orange SC (2G14) Tuesdays
11 am – 12 noon
Tai Chi Friends
Other Plant Days: 3rd Fridays and following Mondays 9:30 am – 12 noon
Bring a friend and join others for this non-instructional class. Practice what you have learned. This is great for balance and memory. Fee: FREE
Singles Lunch Bunch (formerly 50+ Singles)
Central Orange SC (2G15) Thursdays 1 – 2 pm
The Singles Lunch Bunch will now meet on the first Tuesday of each month at 11:30 am. The group will gather in the café area prior to lunch. Come out and join them. This is a perfect way to meet new people. Join this growing group today. Call the front desk at 968-2070 to register for lunch the Monday before each meeting by 12 noon.
Time Out Club
Seymour Center (1G11) Sat, Jun 1, Jul 6, Aug 3 11:30 am Sudoku Keep your brain sharp with this game that is sure to offer a challenge. If you have never tried Sudoku or would like to learn tips to advance from the basic puzzle to the “evil” one, come join us for the afternoon. Sudoku game sheets provided; however you are welcome to bring some to share. Seymour Center (1G12)
Are you interested in going to the movies, trying a new restaurant, going bowling, or just checking out “what’s happening” in the Triangle? If you are, then call Terry at 245-2016 and join with others who are interested in taking time out for a morning, afternoon, or evening of fun. Central Orange SC (2G16) Writers’ Discussion Group This group published its fourth book, “Lest the Colors Fade”. We are always looking for new members, including experienced and beginner writers. We assist each other by offering helpful suggestions to improve our work. Previously the group has published three other books, “Echoes” (l997), “A Generation Speaks” (2000), and “Challenges on the Home Front” (2005). Contact Nondice Ginther, 942-2137. Seymour Center (1G17)
Coach: Beverly Sanders
Tues, May 18, Jun 1, 15; Jul 6, 13; Aug 3, 17 2 – 4 pm
Thursdays
Yoga Friends
10:30 – 11:30 am
Take Off Pounds Sensibly (TOPS) If you’re thinking about joining a weight loss group, try TOPS. We’ll help you reach your individual goals. It is a warm, caring support group for adults and children (7 years and older). TOPS is non-profit and non-commercial. Come join us to help you have the pounds “Fall” off. Contact: Corinne at 643-2087 (Central Orange) and Laura at 870-0479 (Seymour
Join this group who will be practicing senior-friendly yoga led by Florence Garland, who has been “yogaing” for over 30 years. At one point Florence was certified to teach but with her experience and age, she no longer pursues the certification. The group’s focus will be on breathing, concentration, awareness, and stretching. No floor work will be required. FREE
Central Orange SC (2G18) Fridays
1 – 2 pm
You Make Me Feel So Young, DVD Project directed by Steve Toll
America has a rich musical history and as we grow and develop throughout our lives music marks our major and minor moments. This creates our individual music history and tells the story of our lives through the songs we love. Our program will highlight individuals in our senior community as they tell their stories and the group performs the songs. The individual stories will be placed into the larger context of American history of the last 100 years with the aid of narration and images as the songs are performed by the group. Steve Toll will act as director of the program and provide all of the musical accompaniment, arranging, vocal coaching and audio production. The entire process including participant interviews, rehearsals and the performance will be captured on video and edited to create a DVD to promote the Seymour Center. Come to the first interest meeting on Friday, June 11th to get a better understanding of this excellent project. Seymour Center (1G19) Fri, Jun 11, Jul 9, Aug 13 10 am-12 noon 75 Plus Club
This club recognizes those 75 years and older. Get-togethers include group activities and special events. If you plan to be part of this dynamic group, join us at the upcoming meetings. Don’t forget to sign up. We are proud to announce our new leader, Pat Alberda, who is very excited about leading this club. Come out and join her for our big summer kick off!! Contact Corina Riley, 968-2080, for more details. Seymour Center (1G20) Thurs, Jun 17, Jul 15, Aug 19 11 am – 12 noon
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ORGANIZATIONS, SUPPORT GROUPS & CLUB MEETINGS
ORGANIZATIONS AND CLUB MEETINGS
Senior Times dent, 419-9091 Seymour Center (1OR5) Tues, Jun 1, Jul 6, Aug 4
7 pm
June - August 2010
SUPPORT GROUPS
3rd Thurs: Jun 17, Jul 15, Aug 19 2:30 – 4 pm
Golden Age Happy Circle Club
Alcoholics Anonymous (AA) Group for Seniors
Carolina Nature Photographer’s Association
Contact: 5706
Interest group is for photographers doing nature photography (animals, flowers, landscapes). Contact: Charles Twine, 419-9091
Seymour Center (1OR6)
The Late Bloomers meeting of Alcoholics Anonymous (AA) is intended to help seniors explore their drinking difficulties in an understanding environment that relies on the proven 12-step approach of AA. Particular attention will be given to the early phases of recovery. This is an open meeting of Alcoholics Anonymous that non-alcoholic people may attend.
Seymour Center (1OR1) Thurs, Jun 3, Jul 1, Aug 5 6 – 9 pm Central NC Mineral Club Meetings are on the first Tuesday of every month. Guests are always welcome. Contact: Sylvia Hubbard, 929-5673 (smhubbard@mindspring.com) June 1: Annual Ice Cream Social at 7 pm. Talk at 7:30 by David Duddles about rock collecting in Napa Valley and his recent book, Silverado Squatters in Pictures, about Robert Louis Stephenson’s honeymoon in Napa Valley. Seymour Center (1OR2) 7 pm Tues, Jun 1, No meetings in Jul and Aug CHADER: Chapel Hill and Durham Eldercare Resources Group Organization meets every other month and represents various agencies serving older adults. Meetings have a guest speaker and time for networking. People in the community are invited to attend. Contact: www.chadernc. com Seymour Center (1OR3) Thurs, Jun 17 8:30 – 10 am Chapel Hill Camera Club Contact: Charles Twine, President, 419-9091 Seymour Center (1OR4) Tues, Jun 8, 22; Jul 13, 27; Aug 10, 24 7 pm Chapel Hill Camera Club Digital Imaging Group Contact: Charles Twine, Presi-
Lula
Alston,
967-
Tues, Jun 8, No meetings in July and Aug 10:30 am Jolly 79ers Club Newcomers are welcome. Central Orange SC (2OR7) Mon, Jun 1, Jul 12, Aug 2 10 – 11:30 am National Federation for the Blind of Orange County The National Federation for the Blind of Orange County is now organized. They are seeking members who are visually impaired and or sighted who wish to participate in this newly developed chapter. Our goal is to improve the livelihood of the blind through advocacy. For more information please contact Don Tickle, 643-2620, or John Collins, 969-2999. Seymour Center (1OR8) 2nd Tues, Jun 8, Jul 13, Aug 10 2 – 4 pm Retired Federal Employees (NARFE) Association All retired federal employees and their spouses are invited to a discussion of issues regarding their welfare. Fri, Jun 25 Carolyn London, legislative specialist, will speak on “Legislative Hurdles Ahead for NARF.” For more info contact: Walter Mack, President, at 933-5436 No meetings in July or August Seymour Center (1OR9) 11:15 am Triangle Weavers Organization Newcomers are always welcome. Contact: Lori Rhodes, 933-1382 Seymour Center (1OR10) Wed, Aug 25 7 – 9 pm
Seymour Center (1WG1) Wednesdays
3 pm
Aphasia - Conversation groups and individual consultation for people with Aphasia (WG2)
Arthritis - Chapel Hill Arthritis Education Network Family members, friends, and people with arthritis are welcome to come and participate in this monthly support group. For information, call Angie Hutto, 408-0307, or Cindy Johnson, 544-2021. Seymour Center (1WG3) No meeting May–Aug Dementia Caregivers’ Support Group Meet with other caregivers to share experiences, learn new skills, and answer some of your questions about Alzheimer’s Disease and other forms of dementia. Group is open, friendly, and informal. Care for persons with dementia is available while caregivers attend the group. Facilitator: Kate Barrett, LCSW, 968-2085 for information. Central Orange SC (2WG4)
Seymour Center (1WG5)
Call Ruth Miller, 622-8467. Living a Healthy Life with Chronic Diseases Support Group
Any person or family member of a person with a Chronic Disease is welcome to join the group, and is encouraged to participate in the 6-week “Living a Healthy Life with Chronic Conditions” course taught quarterly at the Seymour Center. See the Wellness – Special Events section for additional information, or call Dorothy Anderson, 933-1306. Seymour Center (1WG7)
Programs are offered through the UNC Division of Speech and Hearing Sciences Program for Aphasia and Related Disorders. Contact Katarina Haley, PhD, CCC-SLP, at 9669460 or khaley@med.unc.edu.
1st Tues: Jun 1, Jul 6, Aug 3 4 – 5:30 pm
Hearing Loss Association of Chapel Hill, formerly known as S-H-H-H (Self Help for the Hard of Hearing) (WG6)
1st Tues: Jun 1, Jul 6, Aug 3 1-2pm Low Vision Support Group For more info contact Norma Willhoit, 942-2571. Seymour Center (1WG8) 1st Tues: Jun 1, Jul 6, Aug 3 10 am NAMI Orange County Family to Family
This group is a structured, interactive support group open to family members and friends of adults with a mental illness. To sign up for the group, or for more information, contact Lisa at LisaFHamill@gmail.com or 9338941. The group is sponsored by NAMI (National Alliance on Mental Illness) Orange County. More information about NAMI Orange County is available at www.NAMIOrange.org Seymour Center (1WG9) 2nd and 4th Thurs: Jun 10, 24; Jul 8, 22; Aug 12, 26 6:30–9pm Parkinson’s Disease Caregivers Support Group
Join family and friends who care for people with Parkinson’s Disease in this group. Share your experiences and learn new skills. Facilitated by UNC-CH Dept of Neurology. For information, call 968-2087.
June - August 2010 Seymour Center (1WG10) 1st Tues: Jun 1, Jul 6, Aug 3 12:30 – 1:30 pm Parkinson’s Disease Support Group Support group is open to both the person with Parkinson’s and/ or the caregiver. Lunch is served at 12 noon prior to the meeting, which requires a registration. No registration is required for the group meeting. Seymour Center (1WG11) 1st Tues: Jun 1, Jul 6, Aug 3 1:30 - 3 pm Central Orange SC (2WG12) 4th Wed: Jun 23, Jul 28, Aug 25 11 am – 12 noon Pulmonary Hypertension PH Association Requests: Patients, family members, friends, and anyone who would like to know more about this incurable disease. You are welcome to come and participate in the quarterly meeting of this support group. For information, call Teresa Remaley Accredo RN, BSN, 1-336-3930555 or call Accredo pharmacy in Greensboro, NC 1-800-866-0566. Seymour Center (1WG13) Sat, Aug 14
11:30 am - 1:30 pm
Stroke Support Group Contact Antje Thiessen, 9668044 or Kelly O’Brien, 966-2029 UNC Wellness Center @ Meadowmont (WG14) 2nd Wed: Jun 9, Jul 14, Aug 11 1 pm
MOVIES SATURDAY MATINEES AT THE SEYMOUR CENTER
Come and enjoy a good movie and popcorn. Local theaters can’t beat our personal touch! Films selected for the following months are Summer Intergenerational Films. This will be a great way to enjoy your time with your grandchildren. Sat, Jun 12 The Princess and the Frog Bring out the grandkids for a fun
Senior Times
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outing to see this funny Disney film celebrating a modern-day classic. Discover what really happened after the princess kissed the frog. Enter Princess Tiana’s world of talking frogs, singing alligators and lovesick fireflies as she embarks on an incredible journey through the mystical bayous of Louisiana.
Jul 27
Sat, Jul 10
Tuesdays
Hachi: A Dog’s Tale
A college professor takes in an abandoned dog. Both of them find their lives changed forever as they form an unbreakable bond. Based on the true story of Hachiko, an Akita dog in 1920s Japan remembered for his remarkable loyalty to his master. Sat, Aug 14 Free Willy: Escape from Pirate’s Cove Come out for the final Intergenerational Movie Series and enjoy this heart- warming movie of a young girl, Kirra (Bindi Irwin), who leaves her Australian home to spend the summer with her grandfather in South Africa. She soon discovers a baby orca stranded in the lagoon near her grandfather’s rundown seaside amusement park. She names the lonely whale “Willy” – and embarks on a great quest to lead the little guy back to his anxious pod before her grandfather’s greedy rival turns Willy into a captive, moneymaking attraction at his slick theme park. Fee: FREE, including popcorn Seymour Center (1M1) 11:30 am SENIOR CENTER CINEMA AT THE SEYMOUR CENTER – ON TUESDAYS The movies start at 1 pm. If you’d like lunch before hand, call 968-2070 before noon on Mon to make a reservation. Movie descriptions are available at the Center. Jun 1 Grumpy Old Men Jun 8
Grumpier Old Men
Jun 15 Arsenic and Old Lace Jun 22 Rebecca Jun 29 Houseguest Jul 6
Major League
Jul 13
Field of Dreams
Jul 20
Mrs Doubtfire
Aug 24 The Cherokee Kid
lange Fridays. They will be held in the Great Hall during lunch, unless otherwise stated. (*) – Asterisk means that the event will be held at a different time and/or place.
Aug 31 Sabrina
Jun 4
Fee: FREE - including popcorn
Jun 11 Young at Heart DVD Project with Steve Toll*
The Patriot
Aug 3 Ladies in Lavender Aug 10 Stakeout Aug 17 Stakeout II
Seymour Center (1M2) 1 pm
DVD Collection Announcement: We are collecting DVDs. Please bring in one or two of your favorite DVDs that you’d like shown for our Tues and/or Sat Cinema series. We will choose our movie selections for the upcoming year based on your favorites. Please let us know if you are willing to donate them to our DVD library, or if you would prefer to loan them to us for a few months.
Lunch at the Centers The Seymour and the Central Orange Senior Centers serve lunch Monday - Friday at 12 noon. The Senior Lunch program is now operated by the Orange County Department on Aging. People 60 years of age and older are eligible to eat the daily lunch that is funded by the Older Americans Act federal funds, as well as the Towns of Carrboro, Chapel Hill, Hillsborough, the Orange County Department on Aging, and United Way. There is no meal charge, but donations are an important part of the program and contributions are voluntary and confidential. For persons under 60, the cost of the meal is $5. We are enjoying our caterer, Nantucket Café, who are well known locally for their great food and service. Spread the word to your friends. You will definitely want to make a reservation to come eat lunch with us. To make a reservation, call either Center by noon the day before you wish to eat lunch. On the day that you arrive for lunch please stop by the front desk between 10 am – 12 noon to pick up your lunch ticket. Melange Fridays at the Seymour Center (1SL1) Join us for lunch at 12 noon and enjoy the special programs on Me-
Fellowship Luncheon
Jun 18 Trivia with Stephanie Smitherman Jun 25 What’s Happening Next Month at Seymour! Jul 2 Fellowship Luncheon Jul 9 Young at Heart DVD Project with Steve Toll* Jul 16
Fellowship Luncheon
Jul 23
Bingo
Jul 30 Chapel Hill Police Department
Aug 6 Fellowship Luncheon Aug 13 Young at Heart DVD Project with Steve Toll*
Aug 20 Fellowship Luncheon Aug 27 What’s Happening Next Month at Seymour! What’s Happening Next Month at the Seymour Center!
This is a way of informing you about the events and socials for the next month. It will serve as a reminder, encourage participation in our wide range of activities, and you’ll be able to ask questions. Your program team who will make the announcements will be Corina Riley, Arthelia Hampton or Cydnee Sims. Look for any of them to show up on the selected dates for What’s Happening Next Month! Dates are listed above in Melange Fridays. Last Tuesdays at the Central Orange Senior Center (2SL2) Programs will take place at 11:30 am in the Ballroom, followed by lunch at 12 noon. Don’t forget to call 245-2015 to register by noon the day before, if you would like to join us for lunch.
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Senior Times DANCE - LATIN
Carrboro Recreation & Parks Department Programs All classes will be held at the Century Center in Carrboro, unless otherwise noted. Call 918-7364 to register. BINGO
CARRBORO SENIOR PROGRAMMING
Take a break from your busy schedule and join friends at the Century Center for an afternoon of bingo. You will have the opportunity to play ten games. Enjoy a snack, try your luck and win prizes! Please call 918-7364 to register. Please note the different day, time and place on July 4th. Fee: FREE Tues, May 18 2 – 3:30 pm Tues, Jun 1 2 – 3:30 pm Sun, Jul 4 (Town Hall) 1:30 – 2:30 pm Wed, Aug 4 2 – 3:30 pm CHINESE BRUSH PAINTING In the Chinese brush painting/calligraphy workshops, participants will learn how to use a Chinese brush, apply ink andpaint the “Four Gentlemen” bamboo, plum blossom, orchid and chrysanthemum. Instructor: Alice Zhao. Fee: $32 per class Wed, Jul 14 & Thurs, Aug 19 1 – 4 pm
DANCE - BALLROOM If you’ve ever wanted to learn ballroom dancing, here’s your opportunity. This 6 week ballroom “sampler” class will introduce the basics of three International style ballroom favorites - waltz, tango, and east coast swing. The class will focus on lead/follow techniques, basic patterns and footwork, rhythm, and ease on the dance floor. No partner is required. Please wear comfortable footwear, preferably no rubber soles, that stay on your feet such as dress shoes. Instructor: Robert Snyder Fee: $70 Sun, Jun 27 – Aug 8 (No class Jul 4) 4 – 5 pm
Want to learn the Latin dance moves from Dirty Dancing? Well, you’ll be on your way to being better than them in no time! Learn to Salsa, Rumba, and ChaCha with one-on-one instruction from a professional! The classes will focus on lead/follow techniques, basic patterns and footwork, rhythm, and ease on the dance floor. No partner is required. Please wear comfortable footwear, preferably no rubber soles,that stay on your feet such as dress shoes. Instructor: Robert Snyder. Fee: $70 Mon, Jun 7 – Jul 26
7 – 8 pm
ICE CREAM SOCIAL Take a break from all the summer heat and enjoy a cool afternoon treat. The Recreation and Parks Department will supply the ice cream and toppings. You will have a chance to make an ice cream sundae or ice cream float (root beer or coke). You must register and pay in advance. Fee: $2 Mon, Aug 9
12 noon – 1 pm
NIA Come and experience the pleasure of Nia, the hottest fusion fitness in mind-body wellness! This special morning Nia for beginning levels will explore basic connection to mind, body and spirit in a non-impact practice that combines dance, martial arts, yoga, and self-healing. It delivers a safe, effective cardiovascular workout with total body conditioning and personal growth benefits for older adults or those with some physical limitations. Join us for Nia and experience the joy of movement... the body’s way! Instructor: Kate Finlayson. Fee: $48 Mon, Jul 26 – Aug 30 9 – 10 am PICNIC People age 55 or older are invited to enjoy an afternoon of entertainment, good food, and friends. Don’t miss this tribute
June - August 2010 to the older adults in our community. There will be door prizes and great entertainment. Register by Jul 31. Fee: FREE Sat, Aug 14
4:30 pm
YOGA The practice of Yoga can help you release tension, stretch and strengthen your body, relax your mind and lift your spirits. Level 1 is for students who are new to yoga or who want a gentle class. Level 2 is designed for continuing students and those who want a more challenging class. Wear comfortable clothing and bare feet and bring an exercise mat, blanket or beach towel (some available for class use). Instructor: Ellie Morris Fee: $36 per session for L1 and $46 per session for L2. Tues, Jul 6 – Aug 10 (L1) 6 – 7 pm Tues, Jul 6 – Aug 10 (L2) 7:15 – 8:30 pm YOGA - GENTLE New to Yoga, or kind of rusty at movement? Yoga is for every age and every stage of life! This gentle yoga class is designed to help you learn the basic movements of yoga for better balance, stronger bones and muscles, and better mental clarity. The class includes gentle stretches, breathing, relaxation, and simple movements to increase range of motion of the major joints. It’s perfect for beginners as well as people with minor injuries as we will emphasize slow, gentle, and therapeutic movements. Instructor: Elizabeth Mathews. Fee: $26 Mon, Aug 9 – Aug 30 10:30 – 11:30 am
Day Trips Walk In Registration Only at the Carrboro Recreation and Parks office in the Century Center. Trips are known for their fine company, back road ambling, and interest-piquing destinations. Take advantage of a oneday outing and leave the driving
to someone else! Transportation by van and departs from the Carrboro Town Hall. The return times are approximate. Please inquire regarding wheelchair accessibility. RALEIGH LITTLE THEATER – THE LIGHT IN THE PIAZZA
A captivating musical of passion and romance. A mother and daughter from Winston-Salem travel through Italy during the summer of 1953, and the daughter meets and falls for a handsome young Florentine man. This unique play swept the 2005 Tony Awards, winning six awards, including Best Original Score, and earned five Drama Desk Awards and two Outer Critics Circle Awards. Register by May 18, 2010. Fee: $15 Sun, Jun 6
2 – 6 pm
WITHERSPOON ROSE CULTURE, NANTUCKET GRILL AND PATTERSON’S MILL COUNTRY STORE
Our trip will begin with a stop at Witherspoon Rose Culture located off of Highway 15-501 in Durham. Enjoy a walk through the rose garden, learn how to care for your roses or simply purchase one of your favorite rose bushes. The next stop will be lunch at Nantucket Grill, which is known n for their award – winning New England clam chowder and spectacular Mile – High desserts. Our final destination will be Patterson’s Mill Country Store, which is patterned after the original store of the 1870s, and is located on the historic Leigh farm. It houses one of the finest collections of mercantile Americana in the country, including a nationally recognized pharmaceutical and commercial tobacco memorabilia collections. It also includes a furnished early twentieth century doctor’s office. Antiques, collectibles and North Carolina crafts and gifts are for sale. Fee: $5 Wed, Jul 28
10:30 am – 3 pm
June - August 2010
Senior Times
DURHAM BULLS GAME
NC BOTANICAL GARDENS
Spend the evening watching the Durham Bulls take on the Charlotte Knights. Fee includes ticket and transportation to the stadium. Don’t forget money for hot dogs, peanuts and a drink! Please note we will not leave until the game has ended. Register by July 9, 2010. Fee: $13
Enjoy the beauty of the 600 acre North Carolina Botanical Garden with hikes along the Meeting of the Waters Creek and up into the Oak-Hickory trail where the lacy green tree canopy provides cool shade for a thoroughly pleasant walk in the woods. We will check out the beautiful new Education Center (in air conditioned comfort) which includes art exhibits and a gift shop and visit the Display Gardens where a variety of NC plants can be found as well as an herb garden, horticultural therapy demonstration gardens, carnivorous plant displays, and the historic Paul Green Cabin. Bring binoculars and a picnic lunch! Fee: $4
Wed, Aug 11
5:30 pm
Golden Trails Series
Walk In Registration Only at the Carrboro Recreation and Parks office in the Century Center.This walking group gets you out and about on local trails.The company of others, the gains from a little physical endeavor and the joys of being in a natural environment are possible rewards. A small fee helps cover accompanying staff costs. Transportation from the Carrboro Town Hall parking lot is offered or individuals can meet or follow us to the trail head. Binoculars are always encouraged. Water is always a must bring! As with any exercise, your physician’s recommendation for your participation is encouraged. Please feel free to call Dana Hughes at 918-7372 to find out more for specific trail difficulty information so that you can make a good choice. Pre-Registration required for all trips. WEST POINT ON THE ENO West Point on the Eno, a natural and historic city park, is located along a two-mile stretch of the Eno River in Durham. The 388 acres of woods, waters, and wildlife have changed little in the centuries since this area was the home of the Shocco and Eno Indians. This scenic park is home to the West Point Mill and other historic buildings (air conditioned) which we will be touring as well as established trails along the river. These trails contain some rocky terrain with a variety of ferns, flowers and shrubs indigenous to the mountains. Please bring a lunch to enjoy! Fee: $4 Thurs, Jun 10 9:30 am - 1:30 pm
Thurs, Jul 8
8:30 am – 12:30 pm
Are you experiencing an Aging Transition? Orange County Department on Aging/Aging Transitions Division is designed to provide consultations, counseling, and services to seniors and their families as they face changing health needs, relocations, widowhood, and other age-related issues. Kate Barrett, LCSW, Licensed Clinical Social Worker & Administrator Latonya Brown, MHSA, Aging Resource & Benefits Specialist Jan Gerard, LCSW, Social Worker & In-Home Care Manager Carolyn Jefferson, RN, BSN, Dementia Outreach Coordinator Shirley Jones, RN, BSN, Service Coordinator, Manley Estates Vibeke Talley, OTR/L, Occupational Therapist & Care Manager Pam Tillett, MSW, Geriatric Social Worker & Care Manager The Aging Transitions staff is available by appointment at either the Central Orange Senior Center in Hillsborough, or at the Seymour Center in Chapel Hill. Seniors are encouraged to call 968-2087 for a telephone
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consultation or to schedule an appointment for information, care planning, and counseling. • Information & Assistance: Telephone and office consultations about age-related issues, such as housing options, insurance, community resources, transportation, senior advocacy, etc. • In-home assessments: Comprehensive assessments of seniors at home to enhance safety and create care plans to prevent nursing home placement. • Individual counseling/consultations: Confidential sessions to assist with age-related transitions for seniors and their families, including senior and caregiver counseling. • Care Management Services: Individualized care planning and care coordination to help seniors remain at home.
Supply Closet: Canes, wheelchairs, walkers, tub benches, etc available for short-term loan. Donations of equipment and incontinence supplies are appreciated. • Telephone Reassurance: Supportive telephone calls made Monday through Friday to check on individuals who live alone. • Alzheimer’s /Dementia Caregiver Support Group: Three different support groups held monthly. • Alzheimer’s Education for families, churches, and interest groups • Community Presentations: Educational sessions, support groups, senior discussion groups, etc available upon request. Call 968-2087 and Talk to a Professional
• Caregiver training: Individualized training to maximize safety and quality of life while minimizing caregiver injury and stress. • In-Home Aide/ Respite Services/ Day Care: Limited funds for in-home aides. Available on a priority of need and costshare basis. • Home modifications for access and safety: Home evaluations, recommendations, and installation of mobility and safety-related devices in the home (grab bars, ramps, railings, etc). • Medical Equipment Loan Program/Medical
Always Caring…The Golden Age Happy Circle Club of the Seymour Center sponsored a food drive and the donations were presented to the IFC Kitchen. The Club also had a Book Drive and donated 30 books to the Community School for Children under Six. This is an active club that is part of the NC Association of Senior Citizens Club. Come join us!
NEED HELP FINDING A PLACE TO VOLUNTEER? The RSVP 55+ Volunteer Program provides personal assistance to people at least 55 years of age who want to volunteer in a school, nonprofit or government agency. RSVP also develops and administers volunteer programming of its own where none may exist. www.orangecountync.gov/aging/RSVPindex.asp Kathy Porter, RSVP Project Director
Non-Profit Org. U.S. Postage PAID Chapel Hill, 27514 PERMIT NO. 48
Senior Times
Friends of the Robert and Pearl Seymour Center 2551 Homestead Road, Chapel Hill, NC 27516 Change Service Requested
Vicki Hill, Assistant Director Judy Mathias, Senior Education Corps Caroline Wood, Administrative Assistant Call 968-2054 or Email: rsvp@co.orange.nc.us A service of Orange County Dept on Aging, The Corp for National & Community Service, National Senior Service Corps with local support from the Towns of Carrboro & Chapel Hill.
ROBERT AND PEARL SEYMOUR CENTER
CENTRAL ORANGE SENIOR CENTER
2551 Homestead Road, Chapel Hill, NC 27516
103 Meadowland Drive
968-2070
Hillsborough, NC 27278
Open Monday-Thursday 8 am-9 pm Friday 8 am – 5 pm Saturday 8 am – 2 pm
245-2015
Managed by Orange County Department on Aging with support of Chapel Hill Parks & Recreation Department and Friends of The Robert and Pearl Seymour Center Robin Bailin, Facility Manager, 968-2058 Corina Riley, Program Asst. Manager, 968-2080 Rebecca Margolese-Malin, Evening Facility Manager, 968-2070
Open Monday -Friday 8 am – 5 pm Monday and Thursday evenings 5 pm - 9 pm Managed by Orange County Department on Aging with support from the Friends of the Senior Center for Central Orange Dawn Smith, Facility Manager, 245-2021 Lisa Berley, Front Desk Manager, 245-2015
Jerri Gale, Front Desk Manager, 968-2070
Terry Colville, Center Operations Manager 245-2016, e-mail: tcolville@co.orange.nc.us
Myra Austin, Wellness Coordinator 968-2073, e-mail: maustin@co.orange.nc.us
Myra Austin, Wellness Program 968-2073, e-mail: maustin@co.orange.nc.us
Cydnee Sims, Center Operations Manager 969-3025, e-mail: csims@co.orange.nc.us
Janice Tyler, Senior Centers Administrator 968-2071, e-mail: jtyler@co.orange.nc.us
Janice Tyler, Senior Centers Administrator 968-2071, e-mail: jtyler@co.orange.nc.us
TO REGISTER FOR CLASSES AT THE SENIOR CENTER, CALL 245-2015.
TO REGISTER FOR CLASSES AT THE SEYMOUR CENTER, CALL 968-2070.
All Senior Centers are closed Monday, July 5 in honor of Independence Day.
OC Web page: www.orangecountync.gov/aging