RAW VEGAN CHEESE

Polly Fung is a Qualified Fitness coach in Vegan Fitness and she also works as an Emcee in corporate & official events. She’s passionate about wellness, health and inspiring others. It is our pleasure to have her here sharing some “non-guilty-food-tips” for our bride-to-be!

THE CHEESE YOU MUST TRY!

When the big day is coming close, it is inevitably getting all those negativities at once, anxious, nervous and even depressed, etc.

These emotions are what lead up to unwanted health as people tend to indulge themselves with comfort-food (mostly junk food) when they want to get rid of their tightened nerves.

But the truth is, intake of too much unhealthy food not only fail to deliver the nourishment we need, but also wrecking us physically and mentally. So you might feel baffling about the balance in between food enjoyment and health concern, no worries , because you can always nourish yourself with delicious foods that are made of healthy!

For instance, everyone knows cheese is a great contributor of fat growth but people still say it is the hardest thing to give up, then why not turn it into a plant-based cheese with whole food ingredient!

This raw vegan cheese contains various nutritions, it will rather make you feel delightful than guilty of what you ate. you can’t wander through the jungle without a map and expect to reach your destination, so below you find a simple raw vegan cheese recipe, easy to nourish yourself in a healthy way, cheers!

INGREDIENT:

2 red pepper 350g raw cashew nuts 2 tea spoon salt 5 tablespoon nutritional yeast 2 tablespoon lemon juice

METHOD:

Step 1 Simply put all the ingredient into a mixer and grind it until smooth and creamy

Step 2 Spread it on the toast and add handful of mix seed to make it more crispy or take the cheese as a dipping for the nachos.

*you might find the nutritional yeast through the link below https://www.iherb.com/pr/Foods-AliveSuperfoods-Nutritional-Yeast-6-oz170-g/72864?gclsrc=aw.ds&gclid=Cjw KCAjwiMj2BRBFEiwAYfTbCpO0RH jPN9TV1fWbFV_5BEyngS8nTZaP-_ gjNk991MIvzTzKG78CDhoC9Y0QAvD_BwE

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