4 minute read
healthy glow
hair care tips
natural ways to nourish and prevent damage
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The cold, dry weather of fall and winter can be brutal on hair. Harsh conditions strip your hair of its moisture, leaving it more vulnerable to breakage. Luckily, there are a host of natural ingredients that can help keep your hair protected and beautiful all winter long.
Nourish hair, naturally
Look for these essential oils and other natural ingredients in hair products:
Jojoba resembles the natural oils that the scalp produces.
Coconut oil can bring dry, damaged hair back to life, thanks to naturally occurring essential fatty acids.
Almond, avocado, borage, evening primrose, and sunflower offer moisturizing properties.
Rosemary may help stimulate hair growth. Also look for shampoos and conditioners that contain chamomile, frankincense, geranium, patchouli, or rose.
Honey is a humectant, which means it helps lock in moisture and keep hair from becoming dry and brittle.
Calendula, chamomile, and comfrey can also contribute to healthy hair. ●
SELECTED SOURCES “Hair care: Shampoo,” Environmental Working Group, www.EWG.org • “Shampoo: What to look for, what to avoid,” www.EcologyCenter.org • “Tips for healthy hair,” American Academy of Dermatology, www.AAD.org
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Kissimmee 1114 N John Young Pkwy 407- 846-7454
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