Community Aquatics Program Program Runs December 2nd, 2013 – March 15th, 2014
Winter 2013-2014 Registration Form
Note to Participants: There is no written confirmation of acceptance into a class. Be sure to bring your own swimsuit, towel and lock to the pool with you.
Office & Pool Location: The Half Hollow Hills Natatorium is adjacent to Half Hollow Hills High School West 375 Wolf Hill Road, Dix Hills, NY 11746 Pool Phone (Email Preferred) (631) 592-3236 Pool E-mail: mkretzer@hhh.k12.ny.us Mail-in Registration begins immediately. Please mail completed registration form(s) to: Mr. Patrick Murphy Community Aquatics Program Half Hollow Hills School District 525 Half Hollow Road Dix Hills, NY 11746
(Please Print Clearly - *ALL FIELDS MUST BE COMPLETED!)
*Name:
__________________________________________
*Address: __________________________________________ *Telephone: ________________________________________ *E-Mail: __________________________________________ Course #/Swimmer’s Name Day/Time Fee
In-Person Registration at High School West - Evening: Dates: November 25th and 27th Time : 3:00 PM - 5:00 PM and 8:00 PM - 9:30 PM Location: Half Hollow Hills Natatorium at HS West Pool Phone (Email Preferred)……….. (631) 592-3236 Pool E-mail …………………..mkretzer@hhh.k12.ny.us
Make checks or money orders payable to: Half Hollow Hills CSD No CASH accepted.
Refund Policy: Refunds will only be given if a course is cancelled. For those who register but do not participate, only course credit will be issued.
Please make checks or money orders payable to: Half Hollow Hills CSD **No CASH Accepted**
Mail this completed form to: Mr. Patrick Murphy Community Aquatics Program Half Hollow Hills School District 525 Half Hollow Road Dix Hills, NY 11746
LEARN TO SWIM FOR CHILDREN
#102
This course follows the progression of the American Red Cross swim levels 1-6. Repeat swimmers pick up where they left off, while new swimmers are tested on the first day for proper placement. The age requirement for this class is at least 5 years old by December 21st. Saturdays—Beginning December 7th for 12 sessions - ends March 15th 3 available times: 12:00 PM - 12:50 PM /1:00 PM - 1:50 PM / 2:00 PM - 2:50 PM Fee: $125.00
ADULT LEARN TO SWIM #103 This course is for adults who cannot swim or want to improve their swimming skills. Topics include proper breathing, floating, strokes and water safety. Fridays—Beginning December 6th for 10 sessions - ends March 15th Time: 8:00 PM — 9:00 PM Fee: $100.00
FAMILY SWIM #100 This is an opportunity for families to swim together with no instruction or planned activity. The following rules apply: (1) Children may not attend without their own parent; (2) No family or friend substitutions are permitted; (3) A child who is less than 4’6” must be attended by a parent at all times, and (4) Flotation devices are not permitted. Lifeguards are on duty during this program. Saturdays—Beginning December 7th for 12 sessions - ends March 15th Time: 3:00 PM — 4:00 PM Fee: $125.00
ADULT LAP SWIMMING #101 This program is for people who would like an opportunity to enhance or maintain their cardio-respiratory and muscular fitness. Showers, dressing areas and lockers are provided. Lifeguards are on duty during this program. Mondays, Wednesdays, & Fridays—Beginning December 2nd Time: 8:00 PM — 9:45 PM Fee: $100.00 for a 15 Session Punch Card
SPRINGBOARD DIVING #104 This course will cover the basics of competitive springboard diving: approach, hurdle, take-off, flight and entry. Emphasis will be on proper techniques and form. In addition, all five groups of dives will be taught: forward, back, reverse, inward and twisting. Saturdays—Beginning December 7th for 12 sessions - ends March 15th 3 available times: 10:00 AM - 11:00 AM / 11:00 AM - 12:00 PM / 3:00 PM - 4:00 PM Fee: $125.00
AQUAROBICS #105 Aquarobics is a form of rhythmic exercise that supports the body while using water as resistance. Swimming ability is not required. Saturdays—Beginning December 7th for 12 sessions - ends March 15th Times: 10:00 AM - 10:45 AM Fee: $70.00
RECERTIFICATION FOR LIFEGUARDING WITH CPR/AED #110
SENIOR CITIZEN SWIM #106 Swimming is an all-around physical conditioning activity. This course is for people who would like an opportunity to enhance or maintain their cardio-respiratory and muscular fitness. Lines separating fast, medium and slow lanes will be in the pool. Showers, dressing areas and lockers are provided. Lifeguards are on duty during this program. Mondays, Wednesdays & Fridays-Beginning December 2nd and runs through July Time: 2:15 PM - 3:00 PM Fee: $75.00
AMERICAN RED CROSS LIFEGUARD #107 This full course consists of American Red Cross Lifeguard, First Aid, and CPR/AED for the Professional Rescuer. The course provides participants with the skills and knowledge to prevent, recognize, and respond to emergencies in and around pools. Age requirement: 15 years old by the end of the course Maximum number of participants: 10 – Course enrollment is based upon water strength and performance on the prerequisite swim test ONLY. Prerequisite testing for acceptance into the course will include: 1. Swim 300 yards continuously using the front crawl and/or breaststroke. 2. Tread water for 2 minutes using only the legs. 3. Swim 20 yards, surface dive 12 feet to retrieve a 10-pound object, swim 20 yards on your back with both hands holding the object and keeping your face at or near the surface, and exit the water. This must be performed in 100 seconds or less. Mandatory Prerequisite Testing and Introductory Class: The prerequisite testing date will be Tuesday, December 17th at 6:30 PM in Room 103 at Half Hollow Hills High School West. Tuesdays – Beginning January 7th for 13 sessions Tentative End Date: April 8th Time: 6:30 PM – 10:00 PM – You must attend all classes of this course to complete your certification – NO EXCEPTIONS! Fee: $375.00 for HHH residents and $425.00 for non-HHH residents *Fee includes course text book and breathing masks* ARC Certification cards will also be an additional $35 upon completion of the class.
This course is suitable for those who have a current LGT/1st Aid/CPR/AED certification that requires renewal. A prerequisite swim test and validation of the participants current ARC certifications will be conducted on the first night of class. During the course, participants will receive a full review of all material. Participants must complete written testing and practical skill scenarios to receive certification. Bring your breathing masks, whistle, current certifications, bathing suit and $27cash for the ARC certification cards to the first class. Attendance at all listed dates is required. Dates:
January 5th and 12th - Time: 12:00 PM - 6:00 PM and January 8th - Time: 6:00 PM - 10:00 PM Fee: $150.00
PRESCHOOLERS LEARN TO SWIM
#113
This could be a child’s first swimming experience without a parent. Water orientation is taught with emphasis on kicking, arm pull/breath control, back float and water safety skills. The course is for children ages 2 to 5 years. Maximum enrollment is 20. Please register early. Saturdays—Beginning December 7th for 12 sessions - ends March 15th Time: 11:00 AM - 11:45 AM Fee: $125.00 for 12 Classes
SWIMMING FOR TRIATHELETES #114 This course is for proficient lap swimmers who would like to increase endurance in a team setting. An emphasis will be made on learning advanced freestyle techniques to prepare for open water competition. Saturdays - Beginning December 7th for 12 sessions - ends March 15th Time: 10:00 AM - 11:00 AM Fee: $125.00
RECERTIFICATION FOR CPR/AED FOR THE PROFESSIONAL RESCUER #109 This course is suitable for those who have a current CPR/AED for the Professional Rescuer (Lifeguard) certification that requires renewal. During the course, participants will receive a full review of all material. Participants must complete written testing and practical skill scenarios to receive certification. Bring breathing masks, current certifications and $19 cash for the ARC certification cards to the class. One 4-hour class is required for recertification. Date: Thursday, January 9th Fee: $50.00
Time: 7:00 PM - 10:00 PM Location: HHH HS West - Room 103
AMERICAN RED CROSS WATER SAFETY INSTRUCTOR #111 Course will run Thursday evenings, during Spring programs that begin in late March. Approximate start date for this course will be Thursday, March 20th. Please email mkretzer@hhh.k12.ny.us to pre-register for this course.
Community Aquatics Program Winter 2013-2014 Calendar
December
February S
M
T
W
Th
F
S
S
M
T
W
Th
F
S
1
2
3
4
5
6
7
8
9
10
11
12
13
14
2
3
4
5
6
7
8
15
16
17
18
19
20
21
9
10
11
12
13
14
15*
22 29
23 30
24 31
25
26
27
28
16
17
18
19
20
21
22
23
24
25
26
27
28
Th
F
1
March
January S
M
T
W
Th
F
S
1
2
3
4
S
M
T
W
S 1
5
6
7
8
9
10
11
2
3
4
5
6
7
8
12
13
14
15
16
17
18
9
10
11
12
13
14
15
19
20
21
22
23
24
25
16
17
18
19
20
21
22*
26
27
28
29
30
31
23 30
24 31
25
26
27
28
29
The shaded areas indicate when the pool is closed. *Make-up date for weather related pool closures.