Fresh Fruit & Yoghurt Whole Fruit................................................................... 1 Watermelon Bites………………………………....................... 2 Orange Slices …………………………………………………………… 2 Mixed BerryChiaPudding [GF] ………………………………... 4 HoneyGranola [Contains Nuts] ………………………….……… 4 PassionfruitYoghurtMuesli [DF, GF, Contains Nuts] ...... 4 Savoury Tasty Cheese & Crackers………………………………………… 3 CarrotSticks& HommusDip [DF,GF] …………..………….. 3.5 CarrotSticks& AvocadoDip [DF,GF] ……………………….. 3.5 Sweet Coconut& CranberryOatBite [DF, V] …….………..……… 2.5 Cacao& VanillaSuperfoodBall [DF, GF, V] ………………. 2.5 BananaBread [DF, GF, Contains Almond Meal] .……..….. 3.5 MiloSnack Bar……………………………………………………….. 2 Dotty Cookie ……………………………………….…………………. 3 Butterscotch& WhiteChocolate Muffin…………………. 3.5 Chips SeaSalt…………………………………………………………………… 2.5 HoneySoyChicken…………………………………………………. 2.5 SweetChilli& Sour Cream ………………………………………. 2.5 Salt& Vinegar …………………………………………………………… 2.5 Acai Bowls BerryBliss [DF, Contains Nuts] …………………..……………… 5.5 AmazonSuperberry [DF, Contains Nuts] ……………..…… 5.5 Sandwiches & Wraps VegemiteSandwich................................................... 2.5 HoneySandwich........................................................ 2.5 CheeseSandwich ...................................................... 3 Ham & Cheese Sandwich ......................................... 3.5 Ham, Cheese& TomatoSandwich ........................... 4 SaladSandwich [VEG] ……………………………..…….………. 4 Chicken&SaladSandwich …………………………………… 5.5 SaladWrap [VEG] ……………………………………………………… 4 Chicken&Salad Wrap………….………………………………. 6 ChickenCaesar Wrap…………………………………………….. 6 Egg& LettuceSandwich………………………………………… 5 *Available on White, Wholemeal or Gluten Free Bread. Toasties [Only available at morning tea] Vegemite.................................................................... 2.5 Honey......................................................................... 2.5 Cheese....................................................................... 3 Ham & Cheese ........................................................... 3.5 Ham, Cheese& Tomato............................................ 3.5 *Available on White, Wholemeal or Gluten Free Bread. Sushi Rolls Avocado [GF, DF, V] ................................................ 3.5 Chicken&Avocado................................................ 3.5 TeriyakiChicken...................................................... 3.5 Tuna& Avocado [GF] ............................................. 3.5 Tuna& Mayonnaise ............................................... 3.5 Vegetarian………………………………………………………….. 3.5 Salads ChickenCaesar Salad ................................................ 7 GardenSalad [VEG, DF, GF, V] ..................................... 4 Bento Boxes SnackBox [DF, GF] ........................................................ 10 Celebration Box ........................................................... 10 Hot Food [Only available at morning tea] Ham & Cheese Croissant ........................................... 4 BLTBagel ..................................................................... 5.5
FLEXISCHOOL’S MENU – TUESDAY, WEDNESDAY & FRIDAY’S. ALL ORDERS TO BE PLACED BY 6AM
RISE PROGRAM
Water SpringWater ……….……………………........................... 2 SparklingWater ...............................…….................. 2.5 Lime SparklingWater ………………………………………. 2.5 Fruit Smoothies & Juices 250ml BerryBlastSmoothie …………………………………………. 3 FruitSmoothie…………………………………………………… 3 Straight OJ…………………............……………................. 3 Cloudy Apple …………............……………..................... 3 Fruit Smoothies & Juices 350ml Kickstarter …………………............……………................. 4 ExtremeC…………………............................................ 4 Karmarama............................................................. 4 GreenPower ……………............……..………................. 4 Straight OJ…………………............……………................. 4 Cloudy Apple …………............……………..................... 4 Quenchers & Iced Tea 450ml LemonQuencher………………...........…….................. 4 GreenTea ………….........………..............….................. 4 Glee Sparkling Juice Bubblegum …………………............…..………................. 2.5 Tropical …………………................................................ 2.5 Glee Sours Watermelon …………................................................. 2.5 Cola…………………………………………………………………... 2.5 Blueberry................................................................ 2.5 Flavoured Milk SmallChocolate250ml………………..……….................. 3 Large Chocolate440ml ..………………………………………. 4 Large Strawberry440ml……………………………………….. 4 Frozen Yoghurt Chocolate& Banana……….……………........................ $2.5 Strawberry& Vanilla............................................... $2.5 Ben & Jerry’s ChocChip CookieDough ........................................ $4 Chocolate Fudge Brownie...................................... $4 Paddle Pops & Calippos Chocolate ……………………………….………….................. $2 Rainbow …………....……………………………….................. $2 Mini RaspberryPineapple.......….…...…................... $1.5 IcyTwist……………………….…...................................... $1.5 Cyclone ………............……………….………….................. $3 Spiderman ………………………........………….................. $3