Bluffton Monthly February 2022

Page 62

I I H E A LT H I I

BE GOOD TO YOUR HEART TIPS TO MAINTAIN A HEALTHY LIFESTYLE BY HILTON HEAD REGIONAL HEALTHCARE

Keeping your heart healthy is imperative to sustaining a healthy lifestyle. Going overboard at the dinner table may have long-term effects on your heart health, especially if you have a pre-existing heart condition or if you are suffering from symptoms that may lead to heart disease. Here are some ways to decrease your risk of cardiovascular disease and other chronic health conditions:

60 // H I LT O N H E A D M O N T H LY. C O M


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