Hi weekly august 17 2017 pdf

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OMAN’S LARGEST CIRCULATED WEEKLY — 46,760 COPIES

VOL 10 ISSUE 83 / AUGUST 17, 2017

CAPTURING THE CULTURE PG12

THIS WEEK IN OMAN

REJUVENATE YOUR MIND AND BODY

SPIN YOUR WAY TO LOSE WEIGHT

DIG INTO ITALIAN FAVOURITES

If you feel you need a bit of pampering, head to Six Senses Spa at Al Bustan Palace. It’s the perfect place to relax and unwind in comfort. PAGE 8

Spinning a stationary bike is an intense workout and an excellent way to burn calories. Enroll in a class and enjoy your ride. PAGE 10

Italian food goes much beyond pizzas and pastas at Melanzane, where they dish out Italian cuisine that are not run-of-the-mill. PAGE 14




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Give us a shout with questions, comments, compliments, complaints, or just to say “Hi” Founder Essa bin Mohamed Al Zedjali Chairman Mohamed Issa Al Zadjali CEO Ahmed Essa Al Zedjali Chief Executive Editor Scott Armstrong scottarmstrong@timesofoman.com felicia@timesofoman.com

Executive Features Editor Felicia Campbell Features Production Editor Swati Dasgupta swati@timesofoman.com Research/Copy Editor Ashish Dubash shruthi@timesofoman.com

ashishdubash@timesofoman.com

Associate Editors Salim Hamood Al Afifi Shruthi Nair

salim@timesofoman.com

Digital Editor Gautam Viswanathan Chief Creative Officer Waleed Rabin Graphics Editor Antonio Farach Design Editor Sahir K.M. Lead Designer Geri B. Sonny Designers Antonio Ismael Sandiego Gregory Fernandez Director of Digital Television Joe Morrison Photography MMG Photographers Chief Sales Officer Richard Pakenham

Production Manager Shafi Shaik

richard@timesofoman.com

On The Cover Design by Geri B. Sonny Photography Dr Mukhtar Ali For general inquiries or comments: HiWeekend@timesofoman.com

Muscat Media Group AN ISO 9001:2008 CERTIFIED COMPANY Post Box: 770, Postal Code: 112, Ruwi, Sultanate of Oman EDITORIAL 24726600/24726666 Ext 214 swati@timesofoman.com

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THURSDAY 10.00pm 10. Party, Bliss Style He collaborat collaborated with international legends such as Sha Shaggy and Wyclef Jean, and this weekend he’s here to party with us. D DJ Bliss is not to be missed missed. He will be bringing th the house with fellow down wit Pharaoh. DJ Ahmed P On The Rocks Tulip Seeb Golden Tul 9798 3333 +968 97

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What are you doing this weekend? Tweet us @HiWeekly_Oman; tag us in your weekend instagram photos @hiweekly_oman; or share with us on FB/hiweekly

FRIDAY 8.00am Say it with Flowers Get creative at this floral designing class where you will get hands-on experience in floral arrangements that will brighten your home. Vantage Floral Designing Workshop, Mumtaz Residence, Muscat, +968 9343 5226

5.00pm Rejoice in Colour

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SATURDAY 4.30pm Fight the Fat We all know how important it is to lead a healthy lifestyle but sometimes we need someone to guide us. Here’s an opportunity for you to learn more about how to live a clean, fat-free life with Euro Diet’s Fat Fighters Club Qurum Gardens Complex +968 9749 7777

Time to party with colours and good music. Don’t miss out the fun. Ticket prices start from OMR 7 which includes two colour packs, water gun, and a light stick. Muscat Hills Golf & Country Club +968 9827 3473

Your calendar of the hottest events happening in Muscat this weekend

THE WEEKEND LINEUP


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YO U M I S S E D I T

THERE’S PLENTY OF NEWS THAT MADE WAVES ON SOCIAL MEDIA THIS WEEK. HERE’S WHAT PEOPLE WERE TUNING IN TO. COMPILED BY SHRUTHI NAIR & SALIM AL AFIFI GO TO TIMESOFOMAN.COM/HIWEEKLY FOR VIDEOS AND MORE

CHROME NAILS?: Liquid-mirror nail polish is in trend and drives the Instagrammers crazy. But does it really exist? timesofoman.com/hiweekend

TRENDING THIS WEEK PROTEST GONE WRONG: The Charlottesville protests are all over the internet. Here’s a recap in case you missed it. timesofoman.com/hiweekend

THE FUTURE: The human race (and the cats) are in danger of being controlled by robotic felines. timesofoman.com/hiweekend

TOP TRENDING VIDEOS: Calling all iPhone and Samsung fanatics, there’s a new announcement. A new $200 smartphone is in town and it means business. timesofoman.com/hiweekend

TRENDING MUSIC

VERSACE GETS A VIDEO Bruno Mars has released a video for his latest single ‘Versace on the Floor’, which has more than two million views in less than 24 hours.

TRENDING MOVIE

NEW TRAILER OF LEATHERFACE The ‘Texas Chainsaw Massacre’ prequel gets a new trailer, and fans are as psyched as we are for this chainsaw madness.

#popularhashtag

TRENDING FASHION

THE PYJAMA TREND Famous celebrities such as Zendaya, Gigi, and Bella Hadid are here to prove to the world that pyjamas are fashionable.

#Paulinho #ElClasico #NotToSayAtAFuneral


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WELLNESS

INDULGING THE SENSES


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SIX SENSES SPA, AL BUSTAN PALACE, A RITZ-CARLTON HOTEL +968 2476 4333 reservation-albustan-spa@sixsenses.com Opening Hours 10.30am to 9.00pm Ladies beach: 10.30am to 6.30pm

STORY SWATI DASGUPTA • PHOTOGRAPHY SUPPLIED/SWATI DASGUPTA

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he thought of spending an hour or two in a quaint place amidst flickering candles, soothing music, and aroma is the ultimate luxury for me in my frenzied world. It must be the same for those who spend their whole week hopping from one chore to another and finally when the weekend mood sets in all they want is to sneak in some ‘me time’ to escape from the daily stresses of life. So on a sultry weekend afternoon I walked inside Six Senses Spa, the spa at Al Bustan Palace, as after a tiresome week all I wanted was to send my senses into full retreat, far away from reality. While Al Bustan Palace is currently closed for renovation, the spa which is just five minutes’ walk from the hotel, reopened recently and can be your perfect weekend getaway to rubdown all the stress that you gathered throughout the week. It was no different for me. At the reception as I filled the form furnishing my personal details , a must in every spa, I looked around the aesthetically done interiors. Serenity sets in as soon as you step inside the majestic entrance of the spa. Six Senses Spa is one of those places where you get the forget-the-world-and-its-everything kind of feeling, a place to indulge all your senses. Without much delay I was ushered towards the treatment room and after keeping my belongings in the locker I was all set for an hour long rejuvenation. ‘Leave your stress at the door please’, I could hear my inner voice telling me as I reclined on the bed for the treatment. My treatment for the day was Six Senses-

Signature Massage. At Six Senses, the signature massages that are for about 50/80 minutes, are done according to one’s preferences and requirement. While the deep tissue is oil-based massage to ease muscle tension where silicone cups are used to lift connective tissue and improve blood flow to sluggish skin and muscles, the other options are detox, energiser, or a soothing holistic massage. I opted for energiser massage that is specific for back and shoulder aches. To begin with, a hot towel was gently rubbed on my aching feet, and with soft music playing in the background, thoughts of work and other mundane concerns just melted away. Later as my therapist gently massaged my scalp with her magical fingers I almost dozed off. Someone who forever complains of headaches felt a soothing relief with the right pressure on my forehead. The indulgence went up a notch when she eased my niggling backache and shoulder stiffness by her gentle massage by giving little extra pressure on those specific areas that needed attention. In an hour’s time I could feel the difference as my tired muscles felt relaxed and the pain was tamed too. Suffused with energy I stepped out of Six Senses Spa, fully refreshed and rejuvenated. There are various other treatment options at the spa that is currently offering some attractive summer deals. These include special massages for couples, Thai yoga massage, body scrub, body wrap, and more. Pick up the one that suits you for the ultimate restorative experience. —swati@timesofoman.com


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STORY SALIM AL AFIFI

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’ve always struggled when it came to losing weight and as lazy as a toad about going for workouts. Gym visits wasn’t fun ever as I hated running on the treadmill for hours. I wasn’t a fan of lifting weights either. But all my struggles came to an end when I recently joined a spin class. It’s a game changer that will help you get in shape and keep you entertained too. Spin class or spinning is an intense group workout that uses stationary bikes specifically designed for indoor cycling. A typical spin class will have a stationary bike that has a variety of cycling speeds, seated and standing options with designated handles, resistance that simulate flat lands and high hills, as well as a certified instructor who will be giving you a strict regime in varying fitness levels. This cardiovascular exercise suits all ages, and is perfect for both beginners and cycling experts. And, the best part is, they spin fast while jamming to heart-pumping beats of dance music. Where did it all start? The concept of indoor spinning studio came to existence in the late 1980s by cyclist Johnny Goldberg (also known as Johnny G), who is an endurance athlete from South Africa, living in California. Johnny was getting ready for his upcoming race across America. He had his cycling kit but felt that he needed some sort of a routine, a workout plan, that he could stick to even in the worst of weather. His idea of bringing outdoors in was given a shot during winter where he built an indoor stationary bike that had weighted flywheels that looks and works just like a normal bike. He succeeded. He spent 10 years experimenting and developing the workout, making it a proper cardiovascular routine, which is now known as spinning. With the help of his partner John Bauduin, he released his first stationary bike in 1993 in New York. Today, the invention has become an equipment that’s used around the globe. The benefits of a spin class are countless. First, it is an intense calorie-burning workout; 45 minutes of the bike can kill off more than 500 calories, depending on the level of intensity. Second, it builds and tones the muscles. Yes, the workout focuses on core muscles with extra attention to thighs and buttocks. You will work your thighs as you pedal, and if you are riding the bike correctly, then you will also hit abdominal muscles. Third, it is a low-impact exercise as it does not put pressure on knees and joints in comparison to running or other aerobic exercises. For other honourable mention, it works as a stress reliever. It can also increase and strengthen your cardio endurance. In Oman, the workout is getting popular, and it is safe to say that it has grown in the past decades due to its fun-filled sessions that end up building a community of spinners. To me, it’s a zumba workout with wheels that requires a lot of stamina, but I love every minute of it, as it is the only workout that I drip off a gallon of sweat. One of my favourite places to put in the work is at Flex Gym, where they have a room dedicated to spinning. The gym offers a variety of classes but spinning is the one you shouldn’t miss. How about you give it a spin this weekend? Flex got multiple locations. Join the family. Join the spinners. — salim@timesofoman.com

OTHER PLACES TO SPIN IT UP The Wellness Centre The Walk, Almouj +968 2412 8333 wave-wellness.com Cost: Included in monthly membership, OMR 120 Palm Beach Club InterContinental Muscat, Shatti Al Qurum +968 2468 0000 Cost: OMR 4 for members; OMR 6 for non-members per session 24/7 Fitness Al Amerat, (Phase 5/3) +968 2209 8058 247fitness.om Cost: OMR 20 monthly gym membership OMR 5 per class


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JOIN A SPINNING CLASS AT FLEX GYM Al Mawaleh; Al Khuwair +968 2455 3617; +968 2448 4072 flex-oman.com Cost: Included in monthly membership, OMR 30

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Body of Work Dr Mukhtar Ali A growing community of local photographers in Oman are capturing moments and sharing their unique perspective on the people, places, and cultures of their homeland through visual stories. Hi Weekly is proud to present photographic selections from local talent that showcase everything that the Sultanate is about, from fashion to food to wildlife. Submissions are welcome.


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Featured Photographer Dr Mukhtar Ali Where are you from? I am from Pakistan, currently working in Ministry of Health in Nizwa. Where do you get your inspiration from? Omani culture, heritage, people, and the beautiful landscapes of Oman. What type of photography do you enjoy the most? People, culture, and street photography. How can people get in touch with you to learn more about your work? Instagram: @mukhtarali77 WhatsApp: +968 9645 6360

SUBMIT YOUR VISUAL STORIES If you would like your photographic work to be considered for Body of Work, please send a selection of your ten best images (high-resolution), along with answers to the above questions to: salim@timesofoman.com

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MELANGE OF FLAVOU


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One cup of chopped eggplant has only 20 calories and 11 per cent of your daily fibre needs. They are not just purple in colour but can also be white or yellow and the first variety of the vegetable that was discovered was egg shaped, hence the name...

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STORY SHRUTHI NAIR • PHOTOGRAPHY SALIM AL AFIFI

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ou might be wondering why we have started educating on eggplants all of a sudden. Well, that’s because I just visited a big, cosy eggplant and dined there like there’s no tomorrow. Melanzane, meaning eggplant, is a restaurant that opened in Shatti Al Qurum a few months back and while the food they serve is abundantly delicious, the first impression it casts is truly impressive. As I reached the restaurant I noticed that the words on the signage were all inverted but I didn’t delve too much into it thinking that it was probably just some funky font design that was beyond my understanding. Inside, the restaurant was not like any other in the area. It was different as it exuded a rustic energy. The décor was unique with its raw, edgy look, and the very efficient staff, Kirk, explained at length about the little details. As I looked around I realised that it was not just the name but a lot of other things inside the restaurant that were kept upside down. The chairs, most of which were purple (the colour of eggplant), were inverted. The ceiling lights were actually in the shape of tables hanging upside down. However, the weirdest were the walls that looked unfinished. It didn’t look unattractive at all to me because I’ve always loved ragged patterns and textures. But it was just strange as the restaurant has been open for a few months now and it’s unusual to have an unfinished decor. This, Kirk explained, was symbolic of the restaurant’s food, like everything else.


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“The food here is in a continuous process of evolution. We are just never satisfied and know that there is always room for improvement. Hence, the walls are unfinished and the restaurant looks as though it is still under construction to resonate the same feeling,” he explained. “In fact, even the waiters are given costumes like construction workers as they work hard to maintain a building,” he added. After taking in all this information and being thoroughly impressed by the thought that has been put into conceptualising this quirky eatery, I soon went back to my point of interest, the food. The cuisine served at Melenzane is not just plain Italian. It’s Italian but with a modern twist served in different flavours and the upside-down décor and the flipped alphabets on the plate font reflects that message. I started scrolling through the menu in the tab in front of me and knew instantly that this is going to be one of those days when I would be eating more than my stomach could take. I ordered drinks, appetisers, salads, main course, and dessert in one breath. It was a sunny afternoon that day and what I needed most was something that could not just quench my thirst instantly but also please my palate. Colada with coconut milk, blended with vanilla ice cream did just that followed by Kiki Salad. It was a bowl filled with the tastiest and not just the healthiest greens. With avocado, shrimps, parmesan biscuits, and pomegranate, dressed with the juiciest citrus ranch, I figured how this in itself could be my lunch on rare occasions when I felt like eating light and healthy. Since it wasn’t the day, I preyed on my first appetiser – Arancino Palla or stuffed cheese risotto balls. The beauty of this dish is in watching how the cheese oozes out of the crispy balls as you slice through it and don’t even realise how your mouth is uncontrollably watering. And then came Dolcezza, which literally means sweet bites. The sweet and spicy sauce plays the trick and I found myself eating the whole thing, not even sparing the rocco leaves that the shrimps were served on. I jumped onto Scallopini next, quite sure I wasn’t looking civil anymore. Boneless chicken fried with breadcrumbs has always been my weakness. Add to that balsamico mushroom sauce and you will see the plate as clean as new with not a single crumb or a drop of sauce left on it. After having all this I genuinely thought I was done and wished that the dessert didn’t look or taste too great. I didn’t want to go into a food coma. But unfortunately the lotus cheesecake turned out to be the best thing and I could not stop bingeing. For the love of all that’s Italian stop by Melanzane. The flavours will rule your heart. —shruthi@timesofoman.com


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How to reach Melenzane restaurant

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ALSO TRY Pepperoni Fries: It will remind you of the dynamite fries. The oregano fries with pepperoni, cheese and mama mia sauce garnished with fried onions is the perfect munch to have in between conversations. Pesto Pizza: An original Italian pizza that is not like any other fast food that you get here. Topped with a creamy white sauce with pesto, grilled chicken and pine nuts, enjoy the authentic pizza of the Sicilians. Mane Risotto: You cannot miss having risotto when you are in an Italian restaurant. This is grilled shrimps and Italian rice cooked in a tangy pink sauce. Short Ribs Risotto: A ďŹ lling, avoursome dish, this risotto is cooked in herbed tomato sauce with shredded slow braised short ribs in brown sauce.

Shatti Al Qurum +968 9126 3340 12.30pm to 11.30pm


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ATTRACTION Directed by Fyodor Bondarchuk, this Russian science-fiction drama film is about an alien spaceship that crash-lands in Moscow and how the locals show their displeasure and anger at the unwelcome guest. The plot revolves around Colonel Valentin Lebedev whose daughter develops a romantic relationship with the alien Hekon whose spaceship crashes in Moscow. There unique emotional love story is the core of the film around which the entire storyline revolves. The director had said in one of his interviews that the film is not just any other sci-fi movie but more about “humanity and tolerance” and how we see each other. This film also ushers in a new era of Russian sci-fi blockbuster. Cast: Irina Starshenbaum, Alexander Petrov, Rinal Mukhametov, Oleg Menshikov Running At: City Cinemas, Vox Oman.


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OTHER RELEASES THIS WEEK

Annabelle: Creation Cast: Stephanie Sigman, Lulu Wilson, Anthony LaPaglia, Miranda Otto If you love watching horror films your wait is finally over as this much awaited film hits the screens. Directed by David F. Sandberg and written by Gary Dauberman this 2017 American supernatural horror film is a prequel to 2014’s Annabelle. This is a story of a dollmaker and his wife who lost their daughter in a tragic incident and years later when some children from an orphanage visit them, they become target of a possessed creation, Annabelle.

Varnyathil Aashanka Cast: Kunchacko Boban, Chemban Vinod Jose, Manikandan R. Achari, Suraj Venjaramoodu Directed by Sidharth Bharathan this Malayalam film revolves around the lives of four Trichur-based crooks, Kowta Sivan, Paara Wilson, Chembakara Gilbert, and Pratheesh. During the turn of events when they were busy robbing a jewellery shop they meet with a lazy man who survives on his wife’s wealth. There is a sudden turn of events when the police arrives. Must watch film for its impressive climax and Suraj’s great performance.

Paris Can Wait Cast: Diane Lane, Alec Baldwin, Arnaud Viard

Bareilly Ki Barfi Cast: Kriti Sanon, Rajkumar Rao, Ayushmann Khurrana

Directed by Eleanor Coppola, this film is a story of Anne and her life’s dilemmas is at a crossroads in her life. Married to a successful but not so caring person who happens to be a film producer, owing to some turn of events she goes on a road trip from Cannes to Paris with her husband’s business partner. And it is during this seven-hour drive she finds a new facet of her life which turns into a two-day affair replete with adventure, humour, love and a new zest for life.

Directed by Ashwiny Iyer Tiwari this romantic comedy film is this week’s much-awaited Bollywood release and is a story of a young and carefree girl who lives in a small town called Bareilly. Owing to her free-spirited nature she is considered a misfit in her traditional town and finally runs away from her house as she cannot handle the pressures of getting married. During her escapade she finds a book titled, ‘Bareilly Ki Barfi’. What happens next? Must watch for some light humour.

A Tale of Shadows Cast: Angelica Narbut, Khaldoun Asfari, Mohamed Yahia

The Man with the Iron Heart

Filmed in Dubai and directed by Tariq Al Kazim this film is about a hardworking man working in a distant farm who meets an eccentric psychopath there. Soon strange things start taking place as the man stumbles upon weird things; a man with a pocket watch, a woman wearing a white robe, and some figures walking around the farm. In an endeavour to find out the real reason behind all these strange incidents happening he discovers something very unexpected. What was it?

Cast: Jason Clarke, Rosamund Pike, Jack O’Connell, Jack Reynor, Mia Wasikowska Directed by Cédric Jimenez this is a French biographical war thriller drama film. This film is based on French writer Laurent Binet’s novel HHhH, and the plot of the film is on the assassination of Nazi leader Reinhard Heydrich in Prague during World War II when the Czech resistance in London decides to plan the most ambitious military operation, Anthropoid. Two young officers are sent to Prague on this mission.

COMING SOON IT COMES AT NIGHT Cast: Joel Edgerton, Christopher Abbott and Carmen Ejogo

BLIND Cast: Demi Moore, Alec Baldwin and Dylan McDermott

THE HITMAN’S BODYGUARD Cast: Ryan Reynolds, Samuel L. Jackson, Gary Oldman and Salma Hayek

WISH UPON Cast: Joey King, Ryan Phillippe, Ki Hong Lee and Sherilyn Fenn

FEMALE FIGHT SQUAD Cast: Amy Johnston, Cortney Palm, Rey Goyos and Dolph Lundgren

BUSHWICK Cast: Dave Bautista, Brittany Snow and Christian Navarro

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Kite Speed World Championship held on Masirah Island.

IN FOCUS DO YOU WANT TO BE IN FOCUS? SHARE YOUR PICTURES WITH US ON FACEBOOK.COM/HIWEEKLY

Chiru Mega Youth Force, who have been organising blood donation camps in Muscat for the past several years, hosted their first mega blood donation camp in Sohar to mark the 62nd birthday and 40-year career of their favourite south Indian film star Chiranjeevi.


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Khimji Ramdas Restaurant Division staff party 2017 held at Crowne Plaza Oman.

IN FOCUS DO YOU WANT TO BE IN FOCUS? SHARE YOUR PICTURES WITH US ON FACEBOOK.COM/HIWEEKLY

Deccani Wing under Indian Social Club was officially inaugurated on August 12 at the Indian Embassy Hall in Muscat. Ambassador of India Indra Mani Pandey was the chief guest of the evening.

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SUDOKU

HOW TO PLAY Fill empty cells with the numbers 1 to 9, so that each number appears once in each row, column, and area.

Level | Easy

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PLAY AND WIN

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SUBMIT YOUR ANSWERS IN THE COMMENTS SECTION OF OUR SODOKU POST ON FACEBOOK.COM/ HIWEEKLY FOR A CHANCE TO WIN VOUCHERS FROM PIZZA MUSCAT. SOLUTIONS & WINNERS POSTED EVERY SUNDAY.


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