SHOW YOURSELF
SOME
Valentine’s Day doesn’t have to be all about couples. This year, spend some time on yourself.
BIG YOURSELF UP - Silence the negative voices in your head by paying yourself some compliments – just as you would a friend. Congratulate yourself for a job well done or for having the courage to tackle something difficult. And compliment others too - lavishing praise on others can boost self-esteem.
BUY YOURSELF A GIFT - Got your eye on a fabulous pair of shoes? Buy them! Or pick out a gorgeous bouquet for yourself. Or book a hair appointment and splash out on a new colour or style.
TAKE A WALK - Make some time for a stroll outdoors, even a short one, and just be at one with your thoughts. Really take notice of what’s around you and take some invigorating deep breaths.
COOK SOMETHING YUMMY - Try out a dish you’ve been meaning to create for a while and make it just for you rather than for a dinner party. It might be so successful you decide to get friends around to enjoy it another time.
HAVE A GOOD CLEAR-OUT - Eliminating things that don’t bring you joy is good for the soul. Dive into your wardrobe, clear out all those clothes that no longer fit, and take them to a charity shop so someone else can enjoy them.
PULL THE PLUG ON SOCIAL MEDIA and you’ll love yourself for it. Social media can make for a lot of dissatisfaction about your own life, so strictly limit it.
Isn’t it interesting that we wish one another a “happy new year” long after singing Auld Lang Syne – for weeks after boxing up the Christmas decorations and returning them to the loft.
Regardless of what’s going on in our world and various concerns about issues in our own country, we hope that 2025 will be a good year. It would be wonderful to see peace achieved in at least one area where war is currently raging. And, on a personal level, we also hope to see growth and progress in our own life and in the lives of those we know and love, occasions to celebrate, good health and maybe even some fun surprises in the next 12 months. I’m focusing on the “new” in “Happy New Year”. I’ve not exactly made any new year’s resolutions. This tradition seems to be becoming less popular - social media posts regularly tell us that we don’t need to strive to improve, we are “enough” as we are, we shouldn’t load ourselves up with goals and then feel guilty when we can’t achieve them. Although I agree
that it’s good to be realistic, I love the promise that a new year holds, the “clean slate” potential!
If you live in Balerno, you too may have been delighted to see snow falling early morning on New Year’s Day. I stood at our glass patio door and watched as sleet turned to big white snowflakes that quickly covered our garden and bedecked the trees. It was a wonderful illustration of the “it’s all fresh and new” theme.
Signing up for a Pilates class was a new thing for me at the beginning of 2024. And it has been a positive change. I may not be as proficient as many in the class, I struggle to do some of the stretches because of a knee issue, and I sometimes have a hard time resisting dancing to the background music when I should be listening to the instructor. But I know the exercise is doing me good. I’m not sure what new thing(s) I will do/ encounter this year, but I will keep my eyes and ears open for them.
When my eldest daughter was in primary school, she decided to try something new. I heard about it from another mum, who had been at the school to watch her daughter do Highland dancing in an assembly. “I didn’t know your girl did it too,” she said. So I explained that she didn’t, although she was in a ballet class. “That’s strange,” said my friend. “At the assembly the children who took Highland dance lessons were invited to go to the centre of the floor and perform. I thought your daughter did rather well.”
Later I asked my child why she had done this. “Oh,” she said. “I thought the teacher said, “Will all children who would like to do Highland dancing please come forward now? So I went.”
Do something new this new year.
real LIFE is contributed by Suzanne Green. Suzanne, a freelance writer/editor. She is married to Andy and they have two adult daughters.
SUZANNE GREEN
Lemon Pot Puddings
These delicious individual hot lemon puddings are the perfect sweet treat after a hearty winter supper or Sunday lunch.
Ingredients:
• 100g unsalted butter, softened, plus extra for greasing
• 175g golden caster sugar
• Zest and juice of 2 large lemons (you will need about 120ml lemon juice)
• 4 medium eggs, separated
• 75g plain flour
• 130ml milk
• 2 tbsp flaked almonds
• Icing sugar, for dusting
Method:
1. Preheat the oven to 180oC/fan 160oC/gas mark 4. Grease six 175ml ovenproof ramekin dishes with butter.
2. Beat the butter and sugar together in a large bowl until pale and creamy. Beat in the lemon zest then beat in the egg yolks, one at a time. Sift over half the plain flour and fold in, then fold in the lemon juice and milk. Sift over the rest of the flour and fold in. Gradually fold the egg whites into the mixture.
3. Divide the mixture evenly between the prepared ramekin dishes and sprinkle over the flaked almonds. Place the dishes in a large roasting tin and pour in enough hot water to come halfway up the sides of the dishes. Bake for 15-20 minutes until golden on top. Serve immediately, dusted with icing sugar.
Makes 6 | Ready in 40 mins
TIP - These puddings will form a lovely layer of thick lemon custard under the sponge topping so take care not to overcook them. They will still have a slight wobble in the centre.
FEBRUARY SUDOKUS (HARD*) (EASY)
FEBRUARY CROSSWORD
ACROSS: 1. Fasten to (6), 4. Enquiring (6), 9. Reduce length (7), 10. Loosen (5), 11. More (5), 12. Stretches (7), 13. Twisted together (11), 18. Requiring (7), 20. Not inner (5), 22. Assists (5), 23.Needingadrink(7),24.Hurried(6),25.Stopped(6).
DOWN: 1. Reply (6), 2. Type of fish (5), 3. Small country house (7), 5. A trick (5), 6. Severe (7), 7. Lubricate (6), 8. Enquire into (11), 14. Used for sewing (7), 15. Worship (7), 16. Fasten (6), 17. Ragged (6), 19. Hand out (5), 21. Trials (5).
* We have added an extra sudoku puzzle this month due to popular demand! Let us know what you think
^^^ Easy sudoku solution on page 37 ^^^ Hard sudoku solution on page
^^^ Solution in the MARCH edition
We’ve just returned from an incredible trip to Japan. Our adventure was filled with sights, sounds, flavours and new experiences.
One tasty revelation was Sake, a drink I’ve generally not had much exposure to and one I wouldn’t normally gravitate towards. But, when in Rome…in this case, Japan, we decided to try it, and we loved it!
Sake, Japan’s iconic rice wine, is a drink steeped in tradition and craftsmanship. But what is Sake and what makes it so special? The production process for Sake is more akin to beer brewing than wine production. Sake is made with polished rice, water, yeast, and koji mold. The starch inside the rice grains is converted into sugar which is then fermented into alcohol. The rice is polished to remove its outer layers and the polish effects the final Sake’s flavour profile.
There are different styles of Sake which are versatile and can be enjoyed warm, cold or at room temperature. Premium Sake, like Ginjo or Daiginjo are best served chilled in small ceramic cups, to enhance their fruit and floral profile. Like still wine, Sake is available as a dry or sweet product.
Before going to Japan, I hadn’t realised how versatile Sake is. I am excited to try the different styles and flavours and explore new food pairings. While we won’t be going to Japan again soon, I think we will try and bring some of the colours home.
The monthly wine tasting column is contributed by Joanne Frette. Joanne lives in Juniper Green with her husband and three children. For wine recommendations, reviews and details of future tasting events, please go to swirlsipsocialise.com
SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE...
ORIAM WALKING FOOTBALL
CLUB - We run a local Walking Football Club, established in 2015, for women aged 40+ and men aged 50+. Our sessions, which are very much mixed ability, take place at Oriam Sports Centre, Heriot-Watt University, EH14 4AS, on a Mon, Wed and Fri 12:30-1:30pm. We’d love to see new teammates coming along. Sessions are priced at £4.20 but we do have monthly membership schemes available. Please contact Deric Oliver on 07803 508401 or dericandjoan@btinternet.com
OXGANGS WRITE AWAY!
WRITERS' GROUP - Whether you are a beginner or not, would-be novelist, journal-writer or poet, come along and share, learn, be inspired or simply listen. We meet at Oxgangs Library every 2nd Wednesday of each month at 6.00pmfree tea/coffee and biscuits too! For more information, contact Robert Carroll Robert. Carroll@edinburgh.gov.uk or katiemoon7754@gmail.com
REDHALL WALKING GROUPA gentle walking group exploring areas such as the Union Canal, Colinton Dell and the Water of Leith. Improve your health and wellbeing and meet new people. Meet at Redhall Walled Garden entrance on main road at 97 Lanark Road. Mondays 10.00am - 11.30am Fun, friendly and free. Contact: emily@elgt.org.uk or 07943 530806. Facebook @ GreenspaceTrust
ST CUTHBERT'S PLAYGROUP - 10.00am - 11.30am - Every Monday during school term time. £2 per family. Toys, snacks and a fun songs! St Cuthbert's Church Hall, Westgarth Avenue, Colinton. Contact Rev Nicki McNelly for more information: stcuthbertsrector@gmail.com
FORGET ME NOTES - The Forget Me Notes Project is a charity that uses music to build community and combat isolation in a variety of settings On the first and third Monday of each month - 2.00pm - 4.00pm in St Cuthbert's Church Hall, Westgarth Avenue, Colinton. Join us when you can, for an hour of music and memories, followed by refreshments. All welcome. Please contact Rev Nicki for more information: stcuthbertsrector@gmail.com (www.forgetmenotes.org.uk)
COLINTON FRIENDLY
BRIDGE CLUB - Colinton Cottage Homes’ Hall every Monday from 2.00pm to 5.00pm. Please contact Ken McLeod on 0131 466 0888 for more information.
TEA AND TOTS - Stay and play for ages 0-5 with their parent/ carer - all are welcome! Toys, crafts, refreshments, song-time and more. Every Thursday during school term time, 10am11.30am at Redeemer Church, 64 Bridge Road, Colinton, EH13 OLQ. FREE E: admin@ redeemeredinburgh.org T: 0131 441 7327
ST CUTHBERT’S BADMINTON CLUB - The Club was formed about 1946 and meets in the Church Hall in Westgarth Avenue, Colinton on Monday evenings at 8.00pm between September and Easter. It is noncompetitive. For details, call Julia Roberts on 07904 813145
PENTLAND BRIDGE CLUBCome and play duplicate bridge in a friendly atmosphere. We meet in St Margaret's Court, Juniper Green on Thursdays at 7pm. Table money £4. Less experienced players made very welcome. For further information
see www.bridgewebs.com/ pentland or email mthjkb@gmail.com
COLINTON LITERARY SOCIETY - Meetings start with coffee, tea and wine at 7.30pm and are held at Dreghorn Hall, 22 Dreghorn Loan, EH13 0DE. Full programme details are at www. colinton-parish.com/colintonliterary-society.html
COFFEE, CAKE AND COMPANY - Drop in for a free coffee between 10.30am and 12pm on Mondays at Redeemer Church Edinburgh, 64 Bridge Road EH13 0LT. We are mostly retired people, but all ages are welcome! More details at redeemeredinburgh.org/ccc
THIS WOMAN RUNS - We are a small group of local women who support and empower each other to be healthier and happier. We meet Wednesday’s at 7.30pm at the bottom of Thorburn Road, or Sunday’s at 8.00am in Spylaw Park for a quick warm up, 30-minute run at the pace of chat/your pace, and then a gentle cool down. We’d love to see you there! All free, run by friendly local volunteers www.thismumruns.co.uk/join-alocal-run
WAVERLEY SPEAKERS
CLUB - Meets in Morningside Parish Church, fortnightly on Tuesdays at 7.15pm. Our aim is to improve members’ public speaking skills in a supportive atmosphere. Each evening has three prepared speeches of eight minutes, evaluated constructively by another member. Eight impromptu short speeches follow, also evaluated. New members will be made most welcome. Contact Douglas. Lothian@lenlothian.com
LOCAL FLORAL ART
COLINTON LOCAL HISTORY
SOLUTION TO DECEMBER CROSSWORD
CLUB - Sit back and enjoy relaxing evenings watching a floral demonstration with lively & interesting chat. You might even win one of the arrangements. Meet: Boroughmuir Rugby Club, Meggatland, off Colinton Road EH14 1AS. 7.15pm9.00pm on the 1st Monday of the month from September. Trial first visit only £5. Wine/ tea/coffee available. Contact: Joyce Rutherford on 2536 btinternet.com
COLINTON SCOTTISH COUNTRY DANCE CLUB
SOCIETY - Want to know about local history? W: www.colintonhistory.org E:enquiries@colintonhistory.org
COLINTON GARDEN CLUB
SOLUTION TO DECEMBER CROSSWORD
ACROSS: 1. Eels, 3. Checkers, 9. Contact, 10. Nicer, 11. Achievements, 14. Gem, 16. Paths, 17. Dye, 18. Explanations, 21. Comma, 22. Showing, 23. Domestic, 24. Ends.
DOWN: 1. Exchange, 2. Lunch, 4. Hit, 5. Conversation, 6. Excited, 7. Sure, 8. Caterpillars, 12. Eaten, 13. Messages, 15. Maximum, 19. Onion, 20. Iced, 22. Ski.
SOLUTIONS TO FEBRUARY SUDOKUS ON PAGE 38
- We meet fortnightly from September to end of March/ beginning of April in St. Cuthbert’s Episcopal Church Hall, Westgarth Avenue from 7.45 - 9.15. We have an excellent teacher and live music so come and join us, with or without a partner, you’ll be made very welcome. Tel: 07751186359 or 07483814988
THE SWING CAFÉ
Sat 10.00am-2.00pm. Please come for breakfast (10.00am12.00noon), lunch (12noon -2.00pm) or some delicious home baking (available all day). We welcome groups and if you would like to book a table, please contact 07514 689258. There are glutenfree, vegetarian, vegan and dairy-free options. Under 12s are invited to enjoy a children's menu. Sit in or take away. We look forward to welcoming you.
- Club members share their love of gardening, gardens and nature, and work together to preserve and add value to our quality of life here in south-west Edinburgh. Monthly members’ meetings on a Monday, in the upper Hall, Dreghorn Loan and start at 8.00pm. We are a friendly and thriving club and new members are very welcome, plus outings and events. The annual subscription is £10.00. per household. For more information see: W: colintongardens.org.uk E: membership@ colintongardens.org.uk
LUNCHCLUB - Every Wednesday 1pm – 3pm, 3 courses £4. Spaces are limited, first come first served. Oxgangs Neighbourhood Centre, 71 Firhill Drive, EH13 9EU. Please visit: oxgangsneighbourhoodcentre.org.uk
PARENT AND TODDLER
ACROSS: 1. Eels, 3. Checkers, 9. Contact, 10. Nicer, 11. Achievements, 14. Gem, 16. Paths, 17. Dye, 18. Explanations, 21. Comma, 22. Showing, 23. Domestic, 24. Ends.
DOWN: 1. Exchange, 2. Lunch, 4. Hit, 5. Conversation, 6. Excited, 7. Sure, 8. Caterpillars, 12. Eaten, 13. Messages, 15. Maximum, 19. Onion, 20. Iced, 22. Ski.
SOLUTIONS TO FEBRUARY SUDOKUS ON PAGE 38
SOLUTION TO FEBRUARY SUDOKUS ON PAGE 28
GROUP - Tuesdays, am session and pm session for two age groups (all under 5s). Oxgangs Neighbourhood Centre, 71 Firhill Drive, EH13 9EU. T: 0131 466 0678 E:oxgangs neighbourhoodcentre @gmail.com
OXGANGS NEIGHBOUR CENTRE CAFÉ - 10.00am to 1.00pm. Bacon rolls, baked potatoes, toasties,specials, teas, coffees and cake. Sit in or takeaway.
TO INCLUDE YOUR CLUB OR CLASS, PLEASE EMAIL DETAILS, UP TO 75 WORDS, TO EDITOR@KONECT.SCOT
NOT-FOR-PROFIT GROUPS ARE FREE. THERE IS A SMALL CHARGE FOR BUSINESSES. SEE KONECT.SCOT FOR FURTHER INFORMATION.
SATURDAY 8TH FEBRUARY
Farmers Market - Main Street, Balerno, 9.00am to 1.00pm.
MONDAY 10TH TO FRIDAY 14TH
FEBRUARY
Edinburgh Leisure Half Term Holiday Camp - At Craiglockhart Tennis Centre. Full day muiltisports camps for P1 – P7. Each day brings something new, with activities like tennis, badminton, football, hockey, dodgeball and more. Plus, enjoy arts and crafts, fun games, and more. Day £47.74, sook by day, or a full week. Info and booking at www.edinburghleisure.co.uk/ february-holiday-camps
MONDAY 24TH FEBRUARY
Colinton Garden Club Members’ Evening - Speakers will be Richard Ennos, David Bryce and Cliff Dalley. All meetings are held at 8pm at Dreghorn Loan Hall, Colinton, and new members are always welcome. March event – Monday 24th March, Speaker will be Professor Kevin Frediani, Curator of Dundee University Botanic Gardens.
THURSDAY 27TH FEBRUARY
Balerno & District Schools Pipe Band Fundraising Concert - Enjoy an evening of Scottish music with performances from our talented pipe band and other special local performers. Balerno High School 7-9pm doors open 6.30pm, tickets £10 (children/teens free) at the door or email bdspbconcert@gmail.com
WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE.
EMAIL EDITOR@KONECT.SCOT BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE.
All meets are in Edinburgh Pentlands (formerly Juniper Green) Parish Church Hall, Lanark Road 10.00am - 12noon. New members welcome.
Further details from our Club Secretary Leslie Hannaford 0131 453 3012 or lesliehannaford@blueyonder.co.uk
WEDNESDAY 5TH FEBRUARY“West Lothian’s UFOs” an illustrated talk by Ian Wark.
WEDNESDAY 19TH FEBRUARY“The National Trust of Scotland” an illustrated talk by Claire Grant.
WEDNESDAY 5TH MARCH“Staffa” an illustrated talk by Karen McCormack.