Konect Linlithgow March 2022 by Konect Magazines

MARCH 2022

WHAT’S ON: LOCAL ENVIRONMENT:

PARENTING:

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pring is in the air, and with it, spring cleaning – not to mention fixing of storm damage from the past month. The clocks go forward on Sunday 27th March and it’s nice to think the longer days are coming. Whether you’re cleaning inside and out, sorting the garden ready for spring, looking for ideas or needing repairs done, browse the pages of this edition to find businesses to help you with everything you need. If you’re clearing out kids’ toys too, see Laura’s parenting column for tips on what to do with them. A new series of recitals at St Michael’s promises to be an indulgent way to spend an occasional Sunday afternoon, and if you’re a musician you may wish to get involved in a performance – see page 9. West Port Vets want your nominations for animal heroes for their 2022 Hugo Hero Award (see page 25); and all our other columns are here. Thanks for reading Konect and supporting local businesses and organisations.

THIS ISSUE What’s On: Occasionally@St Michael’s.............9 Life coaching: Spring Promise...........................10 Puzzles...............................................................10 / 25 Living Well: Alzheimer’s Warning Signs..........13 Garden Project: Tattie Tub Time.......................20 Property Matters: Telling the complete

story.............................................................................22 Local Environment: Linlithgow Loch’s

Star Attraction...........................................................24 Vet’s Tip: Animal Heroes......................................25 Parenting: Don’t despair, donate!.....................26 Film Review: Drive My Car..................................30

COVER IMAGE: Spring promise

All enquiries, E: editor@konect.scot M: 07854 492638

Konect is delivered monthly to 7500 homes throughout Linlithgow and Linlithgow Bridge. It is also available online: konect.scot/subscribe

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Last October, I inaugurated a series of recitals, held in St Michael’s Parish Church in Linlithgow, titled Occasionally@St.Michael’s. The idea is to offer an informal platform for local musicians to perform, usually on a Sunday afternoon at 3pm. The recitals are free to attend, though donations are welcome to support the upkeep of the fine Willis organ in the church. So far, we’ve had the support of a loyal and generous audience, coming from far and wide. COMING UP: Our next recital is coming up on Sunday 13th March at 3pm, given by Cathy Vickers-Morton (soprano) accompanied on piano by Alan Hastie, and on organ by Alison Hastie. The programme ranges through Italian aria, French and romantic German (Richard Strauss’s Im Abendrot from 4 Last Songs, accompanied on organ) - with American song too, in the shape of Samuel Barber and Steven Sondheim. Songs Without

Words shall feature also, gems by Mendelssohn for solo piano. An indulgent way to spend a Sunday afternoon...?

Cathy Vickers-Morton came to Linlithgow in June 2017, after retiring from the United States Civil Service. She is an active member of St Michael’s RC Church, where she sings in the choir, and is also a member of Linlithgow Ladies Choir.

Alison would like to hear from you, please contact her at alisonhastie1@gmail.com

A Season of Song, Part 2 - Sunday 13th March, 3pm

This article was contributed by Alison Hastie. Alison plays the organ for various local churches, alongside her main job as viola player with the Orchestra of Scottish Opera. Her future plans include the revival of the Antonine Ensemble, which pre-lockdown performed regularly locally and in St Giles’ Cathedral, Edinburgh. @KonectMagazines

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Spring PROMISE This is a lovely time of year full of possibility and fresh hope, gardens are beginning to wake up and the promise of longer days and brighter mornings seem to offer us all a chance to make those changes that we have always dreamed of making. Spring presents us with a golden opportunity to get enthusiastic about what we want to do next as we begin to work towards that vision of our very best self. Whether that’s a new job, relationship or hobby now is the ideal time to make a start. So many of us revisit the same dreams again and again and lament that nothing ever changes, We never make that move, get that new job or really focus on our fitness. We tell ourselves that it’s because we get caught up in day to day living and time just seems to pass us by. There is no denying that we all live busy and bustling lives. We say that we will make this or that change after our children go to school or leave home for university or work and then we look around and find that the nest is empty but somehow, we are surrounded with a whole new busyness. It’s worth remembering that the days can drag but the months and years fly and we can always find plenty of activity to fill up our lives. There is no perfect time and all any of us can do is take those first steps towards our dreams.

PUZZLE

MARCH CROSSWORD Solution in the April edition of Konect

LIFE COACHING

ACROSS: 1. Money (4), 3. Used in board game (5,3), 9. Scold severely (7), 10. Electronic post (5), 11. Young cabbage plants (6,6), 14. To allow (3), 16. Type of drum (5), 17. Joint (3), 18. Seen in a rink (6-6), 21. Violent disturbances (5), 22. Stabbing weapon (7), 23. Supporting column (8), 24. Popular sport (4). DOWN: 1. Advises (8), 2. Serious (5), 4. Stowed away (3), 5. Lock picks (8,4), 6. Loyal (7), 7. Story (4), 8. Eats its own kind (12), 12. Doomed (5), 13. Alcoholic appetiser (8), 15. Twice as much (7), 19. South American dance (5), 20. Hold tightly (4), 22. Type of snake (3).

The Life Coaching column is contributed by Francine Orr, NLP coach, hypnotherapist & reiki practitioner. Francine is based within Linlithgow Chiropractic on Wednesday afternoons and is also available online. See www.orrganise.co.uk 10 | LINLITHGOW

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Caring for a loved one?

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Trusted to care. A helping hand Advice and inspiration for families caring for an older loved one

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LIVING WELL

Alzheimer’s

Warning Signs of to look out for

Disease

Alzheimer’s disease is the most common form of dementia, but all forms of dementia have in common a high risk of behavioural disorders - changes in personality and people behaving out of character. Here are some warning signs to look out for: Memory loss that disrupts daily life: One of the most common signs, especially forgetting recently learned information. Challenges in planning or solving problems: Changes in the ability to develop and follow a plan or work with numbers. Difficulty completing familiar tasks: trouble driving to a familiar location, managing a budget at work or remembering the rules of a favourite game. Confusion with time or place: Losing track of dates, seasons, and the passage of time.

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Trouble understanding visual images and spatial relationships: They may not realise they are the person in the mirror, for instance. New problems with words in speaking or writing: trouble following or joining a conversation. Misplacing things and losing the ability to retrace steps: Placing things in random unusual places. Sometimes the person may accuse others of stealing the items. Decreased or poor judgment: Changes in judgment or decision making Changes in mood or personality: Some can become confused, suspicious, depressed, fearful, or anxious. They may be easily upset at home, at work, or with friends or in places where they are out of their comfort zone. If you have questions or concerns about dementia, it is best to speak with your GP, who can help guide you in the right direction. The Living Well column is contributed by Home Instead Livingston. Contact them for advice and support on 01506 346046 or see www.homeinstead.co.uk/livingston

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PROPERTY MATTERS

Tell the complete story to reach the right buyers A buyer who is not interested in a property won’t read five words about it. But an interested prospect will devour all the information you can provide. The more specifically you can speak to their particular needs and wants, the more likely they are to view and ultimately to buy. Every property agent talks about the importance of marketing, although many take a reductionist approach where everything gets boiled down to a commodity. This can be not only dull and uninteresting, but it misses crucial opportunities to find the buyer who is the perfect match - and who is therefore willing to pay the best price. People buy a house, but their emotions turn it into a “home.” A successful campaign starts by identifying who would be the perfect buyers for the home, considering the features 22 | LINLITHGOW

and benefits of the property. What are the lifestyle benefits of the home? How did the current owners use it? Is it a party home or is it a great refuge from modern busy life? The campaign is then designed to capture the interest and stimulate desire in the target prospects by telling the complete story so that they can visualise their new life there. The story will draw on things such as: Who are the owners and why did they buy/ build this particular home? Do they have any quirks that are reflected @KonectMagazines

Twilight imagery – shows off outside features like hidden lighting

“This impeccably restored period villa offers generous, luxurious accommodation for a family looking for a characterful home they can fall in love with”

here? What was their dream for the property and how did they accomplish it? It will also potentially go into the history of the property, details about the area, and any architecture, design and construction details. Hand in hand with the story, lifestyle photography in a property campaign is extremely effective. It captures much more than the bricks and mortar; it shows the lifestyle the buyer can expect to attain. In addition, including local and landscape photography allows buyers to see what

surrounds their potential new home. Beautiful images of walks, landmarks and amenities bring the brochure to life. At Turpie & Co we often do location spreads and have invested in videos showing off key towns in West Lothian and the surrounding area. Combining carefully-researched longstyle, emotional response text with lifestyle photography showcases the truly unique potential of every property, and will effortlessly attract the perfect buyers.

The monthly Property Matters column is contributed by Craig Turpie. Craig is a director at Turpie & Co Estate Agents and Letting Agents with extensive knowledge of the West Lothian Property Market and over 20 years experience in bespoke sales and marketing. @KonectMagazines

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LOCAL ENVIRONMENT

It’s nearly the time of year when Linlithgow Loch’s star attraction makes its appearance. The great crested grebe can fly under the radar throughout winter when their plumage isn’t quite as striking as it will be soon. They morph from almost black and white to their spectacular breeding plumage with those bronze head feathers, and very impressive crest on top of their head. They have an unusual and elegant courtship display, which is commonly referred to as a dance and involves lots of head bobbing, and shakes to show off that beautiful crest. The grand finale is when they both dive down to gather some weeds before rushing across the water together. It doesn’t last long and can be hard to capture on camera, which is clearly evidenced by the fact I’m not sharing an image of this display! Great crested grebe nests are built on the surface of the water, and as they aren’t always the most structurally sound they are very susceptible to flooding and if Spring is too wet then it can really impact the success 24 | LINLITHGOW

of their breeding season. Their young are affectionately nicknamed “humbugs” due to their striped feather patterns, which you can be lucky enough to see as they catch a ride on their parents back, where it’s much warmer and safer than the cold water. How can you spot them? Look for the photographers gathered in the corner of the loch, hoping to catch a shot of their wonderful courtship ritual. This column is contributed by Clare Harte and Kate Stevenson, who grew up in Edinburgh and now live in West Lothian. Together they run Scottish Sisters Photography and travel around the country to watch and photograph amazing wildlife and scenic landscapes. Follow them on Facebook @ScottishSistersPhotography @KonectMagazines

PUZZLE

MARCH SUDOKU

Over the past two years, Westport Veterinary Clinic has been running a local hero award, recognising the amazing achievements of unsung heroes in our community. Now we have created an annual award in memory of Hugo the labrador who was our first canine winner of the local hero awards in March 2021.

Hugo helped to save the life of his owner Brian Watson, not leaving his side after Brian fell into freezing canal water. His loyal presence alerted passer-by Gregor Angus and his fiveyear- old son Lucas, to look for Brian, who was discovered face down in the water. In November, Hugo went on to win the Dog Aid Society of Scotland’s Bravery Award. However, shortly afterwards, Hugo passed away. To honour his memory, Westport Vets has created a special award to recognise other animal heroes.

The crossword puzzle can be found on page 10. See page 30 for solutions.

We’re asking people from anywhere in the UK to nominate animals for their acts of kindness. We’ll be working with Hugo’s family to help choose the winner of Hugo’s Hero Award 2022. The winner will be presented with a special Hugo’s Hero award, as well as receiving a pet goodie bag, and their inspiring story will be shared. Nominations can be made on our website or by emailing heroes@westportvets.com. Please include your details, the animal’s details and their actions. Entries will close at the end of March. We’ll announce the winner on our website and social media pages.

Contributed by Stuart McMorrow, head vet at Westport Veterinary Clinic 8 Preston Road. 01506 844 165 | www.westportvets.com @KonectMagazines

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PARENTING

Spring cleaning?

Don’t despair, donate! It is that time of year when everyone inexplicably starts to turn their minds to spring cleaning. Clearing out cupboards, drawers, bookshelves and toy boxes! I generally find I’ve not got the time or energy to give our home a complete refresh. I admire pretty storage boxes and then wonder how on earth I’d fit everything in that needs a place to go! But I can always lay my hands on something my kids have grown out of or some toy they no longer play with. So that’s one area where I at least have hope I might achieve something. Generally speaking it’s a false hope. My kids DO NOT like to part with anything. Usually it’s parents who can’t bear to part with the memories attached to childhood books and toys. Not me. I’d happily haul away at least a car boot full given half the chance. But if I dare even suggest it might be time to find a new home for anything my girls’ immediately disagree and then spend the next week playing with it in silent protest against my utter cheek. 26 | LINLITHGOW

I have had some success in the past suggesting some things could go to the attic if they are not ready to part with them. But this feels like such a waste and this year I am determined that some of the lovely things that have made my kids so happy can go to a good cause and make some other child smile. Of course persuading the little darlings to part with things is only half the battle. What do you do with it after that? If I leave stuff sitting around the house for too long they’ll absolutely pilfer from the donation boxes until they are empty again. So here goes…

Kidzeco is a social enterprise based in West Lothian with a mission to provide families with high quality pre-loved children’s clothes, toys, and essential equipment at affordable prices. They have locations in Bathgate and Livingston and are always in need of quality items…

and I know from experience they will help you lug in your heavy bags!

River Kids children’s charity supports disadvantaged children and their families in West Lothian and the wider community and they run the West Lothian Toy Appeal which is now an allyear-round event. They are heavily reliant on donations of all kinds of good quality second-hand items at their warehouse in Broxburn. Spring is not the season of giving but that doesn’t mean you can’t spread a little joy!

The parenting column is contributed by Laura Archibald. Laura lives in West Lothian with her family and their campervan Hank. She is mummy, wife, blogger and full-time personal assistant to her two girlie girls. @KonectMagazines

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SOLUTIONS

SOLUTION TO FEBRUARY CROSSWORD M A

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D O M

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The film is very performance driven and due to this if there was a single weak performance the whole film would fall apart. So, it’s excellent that everyone in the cast gives a strong performance and is simply fantastic. The film has beautiful cinematography, there’s lots of driving and every driving scene is visually stunning. I also love how information is presented using cinematography. It’s simply just a greatlooking film.

B A S

E L

Drive My Car is a film that is co-written and directed by Ryûsuke Hamaguchi and is Japan’s entry for the 94th Academy Awards (the Oscars). Drive My Car clocks in at 3 hours long and is simply a breeze to get through. From the opening moments the film grabs you and keeps you invested for its entire runtime.

N K

When the opening credits for this film rolled at roughly 40 minutes in, I knew I was witnessing something special.

I C

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A M S

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ACROSS: 1. Majesty, 5. Basil, 8. Sprinkler, 9. Arc, 10. Sabre, 12. Outpost, 13. Flamethrowers, 15. Dukedom, 17. Exams, 19. Ego, 20. Elevation, 22. Yield, 23 Strayed. DOWN: 1. Masks, 2. Jar, 3. Sincere, 4. Yellowhammers, 5. Beret, 6. Soap opera, 7. Locates, 11. Black hole, 13. Fidgety, 14. Open-air, 16. Dread, 18. Synod, 21. Ivy.

SOLUTION TO SUDOKU ON PAGE 25

The story of film is unique and interesting. There’s a very strange opening that feels out of place when watching it but makes more sense as the film progresses, and the story is excellent, going in directions I didn’t expect. There’s a reason the credits roll 40 minutes in - by that point you are on board and ready to be taken on a great journey. Drive My Car is simply a great film that I hope that more people will check it out. It is long journey, but it is worth the drive. The Film Review is contributed by Robert Ewing. Robert is passionate about film as an art form, and shining a light on films that may not be on people’s radar. Robert is from Kirknewton.

Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement. We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher. Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU. Magazine Design: Alan Stewart t/a Universal Appeal M: 07729 911858 E: alan@universal-appeal.com

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SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE... DOWN TO EARTH YOGA AND MASSAGE - Yoga for everyone regardless of age, sex or your flexibility level. Private sessions available or spread the cost and practice with a friend/s. No experience necessary and beginners are welcomed. Massage in a warm welcoming safe environment. Choose from a clothed floor based Thai Yoga Massage or an oil massage on a table with hints of Swedish and Thai fusion. Contact Kirsty to book on 07936 925040. Quote ‘Konect’ for £10 off first treatment or session. TABLE TENNIS - LINLITHGOW - Under appropriate guidelines our club has restarted for the 2021/22 season. Wednesdays, Longcroft Hall, Philip Avenue, Linlithgow. Main Hall 8.00pm - 9.45 pm Annual Membership £10.00 £3.00 per night (Under 18’s £2.00). Play Table Tennis in a friendly and not too competitive atmosphere. The Club has “Active Assured” status on the West Lothian Council Accreditation scheme. Contact Allan Scott on 07485 001819 or e-mail linlithgowlttg@gmail.com WHITBURN AND DISTRICT PROBUS CLUB - A local association for retired and semi-retired men to meet for fellowship and friendship. Meetings are held at the Hilcroft Hotel each Wednesday morning at 9.30 and usually conclude around 12 noon. An extensive programme of speakers is planned throughout the year and periodic lunches, dinners and outings are planned. Interested? Contact Rod Dow (Probus Secretary) on 01506 462772 or come along any Wednesday morning for a coffee and a warm welcome. WEST LOTHIAN u3a - u3a is a UK wide movement for retired or semiretired people who wish to make new friends, continue learning in an informal setting and keep active. We’ve been meeting on Zoom for the past 18 months but many of our groups are starting to meet again. For more information see; W: u3asites.org.uk/westlothian/home Facebook: www.facebook.com/West-

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Lothian-u3a-106310894889317 E: memsecwlu3a@gmail.com T: 01506 844274. LINLITHGOW STRING ORCHESTRA - We are a friendly group who meet weekly on Monday’s 7.30-9.30pm (term-time) at Linlithgow Masonic Lodge. Players aged 13+ with a minimum standard Grade 5 or equivalent (no audition) from Linlithgow and the surrounding areas are welcome. Please bring music stands. Contact us via email: linlithgowstringorchestra@ gmail.com through our website: linlithgowstringorchestra.co.uk or search for us on Facebook. LOCHSIDE PLAYGROUP Parent-run playgroup located in Linlithgow provides 2.5hrs registered childcare during West Lothian School term-time for children aged 2yrs 3mths to 5 years, 9.15-11.45am Monday-Thursday. A great setting for children to begin their journey into nursery/school, ensuring a stimulating and caring environment (with healthy snacks). Councilfunded places for 2-year-olds available to eligible families. Contact us for more information/to add a child to the waiting list, email: lochsideplaygroup@yahoo.com, through our website www.lochsideplaygroup.org or on Facebook. CARERS OF WEST LOTHIAN - Support and social activities for Carers, Young Carers and Disabled Adults. Services currently via Zoom/ phone: weekly Coffee Morning; monthly Mental Health Support Group, Evening Support Group & Bereaved Carer Support Group as well as groups for Young Carers and Young Adult Carers. Regular Social Groups for Adults with disabilities. Virtual Power of Attorney Clinic & Benefits Advice and Counselling. For information: Tel.: 01506 448000 Email: office@carers-westlothian.com Website: www.carers-westlothian.com GENERATION ARTS - Creative activities for people aged 50 and over, either living at home or in care with complex needs. Online and offline activities in West Lothian such as a dance dvd, art demos, reminiscence, recipes, music and

song playlists, dance and song classes. Creative activity and learning can unlock memories and skills that have been lost and creates a spark of joy for all. Contact generationarts.coordinator@gmail. com or phone 07521 358 239 for further information. MACMILLAN CANCER INFORMATION & SUPPORT - A free, confidential service providing a ‘listening ear’, emotional and practical support, help to access benefits/financial advice and other local services. Expert information for anyone affected by cancer – yourself, a relative, friend or carer. Face to face appointments at Partnership Centres in Bathgate, Livingston North, Broxburn, Fauldhouse and Blackburn. Short health walks leaving Bathgate Partnership Centre - call to book a place. Phone and email support also available. Please call 01506 283053 or email MacmillanWestLothian@ westlothian.gov.uk WEST LOTHIAN 50 PLUS NETWORK - Social activities for the over fifties. Run largely by volunteers we offer a wide range of interest groups to help you stay fit and healthy in both mind and body, whilst socialising with others. Something for everyone, but, more importantly, the chance to meet up and join in with old friends or make new friends along the way. Annual joining fee £10. Follow our Facebook page, visit www.westlothian50plusnetwork. co.uk or call 01506 635510.

To include your Club or Class, please email details, up to 75 words, to editor@konect.scot Not-for-profit groups are FREE. There is a small charge for businesses. See konect.scot for information.

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