The best apps
for meditation
Feeling anxious or stressed while self-isolating, working from home or juggling home schooling and your regular routine? Now more than ever, we all need to take a deep breath. Focus on you by unwinding for a minute (or 30).
Headspace for
Stop, Breathe & Think
Everyday mindfulness
for
One of the most well-known meditation apps out there, Headspace offers hundreds of guided meditations, sleep sounds, meditations for kids and animations to help you better understand the process.
Finding calm
With different programs for kids, teenagers and young adults, and over 100 mindfulness activities (such as breathing, yoga and acupressure), this is one for stressed out families.
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