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Your Career Path Starts Here
n Earn a professional wage in as little as 6 months.
n You may have your own private practice or work with spas, massage franchises, sports rehabilitation centers, medical offices, others.
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n Monday through Thursday classes held 4 days a week. 2 Day WEBINAR and 2 Days ON CAMPUS. DAY and NIGHT Classes available.
n You may enroll up to May 2nd
Learn from the school voted “Best in Houston” by Houston Press
calendar of events MAY 2023
Send your event information to mike@naturalawakenings-houston.com
FRIDAY MAY 7th
Beyond Asana. 1:30-3:00 pm. Join guest lecturer, Scotty Ellis, for a 5-week series exploring the meaning and practice of yoga. What are the results of yoga? What is union? Directions of practice Milestones of practice, from Chinese and Indian descriptions Hundred meeting point, thousand petals point (sahasrara) Elementary practice. $30. Union Yoga Studio 600 N. Shepherd Drive Suite 449 (Building 4) Houston, TX 77007. https://momence.com/Guest-Teacher/Beyond-Asana-Lecture-Series/85504710
FRIDAY MAY 14th
Beyond Asana.1:30-3:00 pm. Join guest lecturer, Scotty Ellis, for a 5-week series exploring the meaning and practice of yoga. Who follows the disciplines? Is effort necessary? Shivapuri Baba, sutra exemplar Vimalananda, tantra exemplar Elementary practice. $30. Union Yoga Studio 600 N. Shepherd Drive Suite 449 (Building 4) Houston, TX 77007. https://momence.com/ Guest-Teacher/Beyond-Asana-Lecture-Series/85504710
WEDNESDAY MAY 17th
YMCA BOLLYX FITNESS CLASS 6 pm. Experience the combination of culture and fitness, as you dance your heart away in Downtown’s Historic District! Sweat to the sounds of India during this 50-minute Bollywood-inspired dance-fitness program made famous from the hit tv show, Shark Tank. Market Square Park 301 Milam, Houston, Texas 77002. marketsquarepark.com
THURSDAY MAY 18th
BLANKET BINGO 6 pm. This popular park favorite is back! Join us for an exciting new season of Blanket Bingo, benefiting Market Square Park and Buffalo Bayou Partnership. Bring your blanket, lawn chairs or snag one of the tables at the park for a night of fun, music and great prizes! Packets will go on sale at 6 PM and Bingo will begin at 7 PM.Market Square Park 301 Milam, Houston, Texas 77002. marketsquarepark.com
SATURDAY MAY 20st
ROAD TO RIVER REVIVAL 6:30 pm. Help us count down to one of Texas’s hottest music fest, River Revival Music Festival, with a free monthly concert series featuring live music from regional heavy hitters. Brought to you by Splice Records, Saint Arnold Brewing Company and Downtown Houston, you’re guaranteed good music, good times and good vibes! “Live music begins at 7:30 pm. Market Square Park 301 Milam, Houston, Texas 77002. marketsquarepark.com
SUNDAY MAY 21st
Beyond Asana.1:30-3:00 pm. Join guest lecturer, Scotty Ellis, for a 5-week series exploring the meaning and practice of yoga. Stories from Scotty’s life Barriers to practice Practitioners and who they learned from Charts of the lineages A poem from Daoism Elementary practice. $30. Union Yoga Studio 600 N. Shepherd Drive Suite 449 (Building 4) Houston, TX 77007. https:// momence.com/Guest-Teacher/Beyond-Asana-Lecture-Series/85504710
SATURDAY MAY 20th
Myofascial Release + Yoga Nidra. 5:006:30 pm Hosted by Amy Storey. This workshop is a blend of mind + body favorites! Even a few minutes of fascial-release work can have a profound effect on your practice and well-being. There are many benefits to this form of deep-tissue self-work including reducing pain, stress, stiffness and recovery time, while improving immunity, mood, sleep, digestion, mobility, athletic performance and more. We’ll end with a soothing Yoga Nidra practice designed to help you relax deeply. Props required: 2 tennis or Tune-up balls, 2 blocks and a sock, a blanket or other items for Yoga Nidra comfort. $30. Union Yoga Studio 600 N. Shepherd Drive Suite 449 (Building 4) Houston, TX 77007. unionstudio.yoga
FRIDAY MAY 26th
Crystal Bowl Sound Bath + Yoga Nidra. 6:15-7:15 pm. Hosted by Jessica Brock. Experience deep relaxation with the sounds and frequencies of quartz crystal singing bowls. Jessica will guide you through a full body scan/yoga nidra meditation to a state of conscious sleep. $25. Union Yoga Studio 600 N. Shepherd Drive Suite 449 (Building 4) Houston, TX 77007. unionstudio.yoga
SATURDAY MAY 27th
MOVIES UNDER THE STARS: EVERYTHING EVERYWHERE ALL AT ONCE. 8pm. Grab takeout from a surrounding restaurant, pull out your lawn blanket and enjoy a free movie screening of Everything Everywhere All at Once, starring Michelle Yeoh and Jamie Lee Curtis.Everything Everywhere All at Once (R) 2022, 139min When an interdimensional rupture unravels reality, an unlikely hero must channel her newfound powers to fight bizarre and bewildering dangers from the multiverse as the fate of the world hangs in the balance. Market Square Park 301 Milam, Houston, Texas 77002. marketsquarepark.com Send monday
Free Outdoor Zumba 6:30 pm. Join the party and sweat with Tiny Fitness to rhythms from around the world! This hour-long Zumba fitness class will have you grooving, shaking, and toning to salsa, hip hop, samba, and bhangra beats - and so many more. Open to all fitness levels and recommended for ages 16+ Levy Park, 3801 Eastside, Houston 77098. tinyfitnesshouston.com tuesday
IGNITE! Sessions. 10am-5pm. Find your purpose with igniter/artist/intuitive guide Sarah Gish in 30- or 60-minute sessions ($50 or $100). You’ll leave with a personal mantra that reinforces what the heart-centered connection uncovered. Call for appointment: 713.993.0550. Body Mind & Soul. 7951 Katy Freeway.
Sahaja Yoga Meditation 10-11 am In person and online. A unique method of meditation, rooted in ancient spiritual knowledge. You can achieve a state of balance in just 10 minutes. Continue with free meditation classes. FREE. South Community Center (The Woodlands) 2235 Lake Robbins Dr, Spring, TX 77380 houston-meditation.org
TUESDAYS, February 21st – May 9th wednesday
Living the Change Weekly Discussion Group 6 p.m. central, online. Join us in accepting the Walk on Earth Gently invitation and committing to a sustainable lifestyle, via a weekly online discussion group. Can’t make it every week? Join us as you are able. Are you ready to commit to a more sustainable lifestyle? Then join us on this journey to Living the Change by registering on www.eventbrite.com at: https://www. eventbrite.com/e/living-the-change-weeklydiscussion-group-tickets-504063065197. For more information, please contact Lisa Brenskelle at gcs.lrc@gmail.com.
Blissful Quests® with Doyle Ward-The Pocast. 1:00pm.Are you looking for answers? Have you ever had a “hunch” or a “gut feeling” that came true? Are you wondering if you are intuitive? Maybe the real question to explore is not IF you are intuitive, but HOW you are intuitive. Doyle Ward is an experienced intuitive medium, teacher, grief recovery specialist, and life coach. Call in during the show at: 1-760-456-7277, access on-demand episodes or listen live! blissfulquests.com/podcast wednesday
Sahaja Yoga Meditation 10-11 am In person and online. A unique method of meditation, rooted in ancient spiritual knowledge. You can achieve a state of balance in just 10 minutes. Continue with free meditation classes. FREE. Katy Library 5414 Franz Rd, Katy, TX 77493 houston-meditation.org
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Mouth & Sports Guard saturday
Sahaja Yoga Meditation 10-11 am Online. a unique method of meditation, rooted in ancient spiritual knowledge. You can achieve a state of balance in just 10 minutes. Continue with free meditation classes. FREE. houston-meditation.org
Reiki Circle 11:00 am. Reiki Holy Fire Experience healing circle, held on 2nd Saturday of every month. A chosen issue for healing will be the focus of each circle. Everyone is welcome.Location: 9039 Katy Freeway, building 500, suite 504, Houston, TX 77024. Fee: Love offering. Contact: April 713-922-3474. Website: dharmareikiacupuncture.com
Sahaja Yoga Meditation 10-11 am A unique method of meditation, rooted in ancient spiritual knowledge. You can achieve a state of balance in just 10 minutes. Continue with free meditation classes. FREE. Sahaja Yoga Meditation Center 4510 C Hwy 6 N, Houston, TX 77084. houston-meditation.org sunday
Free Outdoor Zumba 9am. Join the party and sweat with Tiny Fitness to rhythms from around the world! This hour-long Zumba fitness class will have you grooving, shaking, and toning to salsa, hip hop, samba, and bhangra beats - and so many more. Open to all fitness levels and recommended for ages 16+ Levy Park, 3801 Eastside, Houston 77098. tinyfitnesshouston.com
Sahaja Yoga Meditation 10-11 am Online. A unique method of meditation, rooted in ancient spiritual knowledge. You can achieve a state of balance in just 10 minutes. Continue with free meditation classes. FREE. houston-meditation.org/
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Dawn Mountain Free Weekly Meditation from 11:00 am to 12:00 noon Online. Led by senior members of the Dawn Mountain sangha (community), this meditation offers a chance to take a mindful pause from your busy life, enjoy serenity and fellowship, and learn a bit more about Buddhist practice at Dawn Mountain. https://www.dawnmountain.org/upcoming-live-webcasts-2/