YOU & YOUR HEALTH
Oooh! That’s new…
OOOHHH! THAT’S NEW! Because sometimes we all need a bit of a treat…
Roll Me Open
Nereus London Australian Buddha Wood Shampoo and Conditioner Nereus London have introduced a new shampoo and conditioner that combines impeccable eco-credentials with an amazing smell and great results. The products are vegan, free of parabens, silicones, gluten and SLS and come in recyclable aluminium cans. This makes getting the last of the rich conditioner out of the bottle a bit trick, so store it upside down. Buddha Wood is a native Australian figwort tree, rather like sandalwood, which has a long history of being used by the Aboriginal peoples for its antibacterial properties. The products are also scented with bergamot and will leave hair feeling good and looking great. £25 each from nereus.uk
Roll Me Open is a wooden massage tool that’s very appealing to touch and look at just as an object in its own right. It’s also a new spinal massage tool designed specifically for deep self-massage, though many body workers may find it useful in the practice room if they are looking for a less hands-on approach. It’s particularly helpful for lower back issues, providing both pain relief and helping relieve tension due to stress and bad posture. It’s simple to use and the website has a useful instructional video. rollmeopen.com
Podberry pea snacks Podberry pea snacks are 100% natural, crunchy, vegan snacks made from freeze-dried seasoned peas grown on a farm in Perthshire. This means they are high in protein, low in fat, gluten-free and even count as one of your five a day! Podberry pea snacks come in a range of flavours including sweet chilli, balsamic vinegar and sea salt, parmesan and truffle and even a vegan ham hock version. You can find them at Lidl and health food shops or order them direct from eatpodberry.co.uk
Sensory Retreats Home Spa Treat Box If you’re in need of a little pampering, this treat box from Sensory Retreats may be just the thing. You’ll find their single use Divine Eyes heated eye mask, a rose quartz crystal to place over your heart, a link to their Divine Escape Crystal Singing Bowl Music download, a 10ml rollerball filled with Sensory Retreats’ Restore essential oil blend and five Camellia Tea House Green Mint Tea bags for after your relaxation time out. Everything you need for a spa treat apart from a holistic therapist! Find it at. sensoryretreats.com for £25
Goat Yoga Party Game Now that Goat Yoga is a thing, Firebox.com have a version that means there’s no danger of getting goat pee all over your back. This game is a fun way to get the whole family trying out the Downward Dog or the Archer without realising it’s good for them. It’s not always easy to balance the inflatable goat as you perform the pose on the cards, but it’ll also give you an additional work out, laughing till your sides hurt. £25.99.
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holistic therapist 2020
holistictherapistmagazine.com
