Holistic Therapist Magazine - Issue 37

Page 19

Affirmations

BUSINESS

Affirmations

Using affirmations can help us focus on our goals and desires, or simply help us to feel gratitude for all that we already have in our lives. Copy these on to card or just cut out any that appeal to you and place them somewhere that you can see them regularly…

I am the architect of my life; I build its foundation and choose its contents.

I forgive those who have harmed me in my past and peacefully detach from them.

Today, I abandon my old habits and take up new, more positive ones.

I am blessed with an incredible family and wonderful friends.

Everything that is happening now is happening for my ultimate good.

Though these times are difficult, they are only a short phase of life.

My efforts are being supported by the universe; my dreams manifest into reality before my eyes.

I am filled with love, light and peace.

I love and accept myself.

I live in harmony with everything around me.

I make positive choices for a happier, healthier and wealthier life every day.

I release all negativity from my life.

I have the capability to reach my goals.

I choose to be proud of myself and how far I have already come.

My drive and ambition allow me to achieve my goals.

I am ready to embrace every challenge, free of self-doubt.

I trust my intuition and will listen to where it’s guiding me.

I trust myself. My inner wisdom guides me.

Happiness is a choice. Happiness is my choice.

I live in the present and have confidence in the future.

holistictherapistmagazine.com

HOLISTIC THERAPIST 2021

19


Turn static files into dynamic content formats.

Create a flipbook

Articles inside

Jade Saffer on lockdown’s mental health legacy for young people

6min
pages 76-80

High tech relaxation with NeoRhythm

5min
pages 74-75

Discovering obsidian

6min
pages 64-65

New titles that deserve a closer look

3min
page 73

Find out more about this worthwhile charity

6min
pages 62-63

delicious recipes

6min
pages 58-61

at home

5min
pages 56-57

Alexandra Wenman shares a ritual

2min
page 55

Jordi Mascolo of Goldman Labs shares the latest research

5min
pages 50-51

Vitamin C and liver detox

6min
pages 48-49

Patrick Holford shares some compelling evidence

6min
pages 44-45

Discover how to reach a new audience

6min
pages 46-47

US shaman Makhosi Nejeser shares her training

6min
pages 42-43

Magdalena Vonk on dealing with emotional release in clients

5min
pages 28-29

Psychedelics: the next CBD?

12min
pages 30-33

Power up with positive thoughts

12min
pages 20-23

or seasonal box service

3min
page 41

Things I wish I’d known years ago

6min
pages 14-15

CAM Coach

6min
pages 12-13

Elizabeth Ashley looks back

5min
pages 16-18

all doom and gloom

1min
page 19
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.