Holistic Therapist Magazine - Issue 37

Page 74

YOU & YOUR HEALTH

Family

HELPING OUR YOUNG

people through this

PANDEMIC COVID has been disproportionally difficult for young people. Jade Saffer offers some insight into how we can help…

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AST year and this, our world has been hit by a global pandemic that left devastation in its wake. We are trying to adjust to the new ways of living in order to eradicate the virus, whilst dealing with the fear of ourselves and others contracting it. It is having a profound effect it is having on the next generation of adults. The uncertainty we all feel about our health, education, jobs, finances and future is impossible to ignore. However, we must keep our strength and resolve for our young people as they have us to lean on for guidance and support getting through this pandemic.

74

HOLISTIC THERAPIST 2021

Firstly, it is helpful for us to understand how our young people have been affected by the pandemic and lockdown. Mental health, morale and finding a job are amongst the most severely affected issues young people are suffering with as a result of the virus. It started in March, where lockdown was enforced; Schools, colleges and universities were closed and education felt stunted. Our freedom was taken away from us and families were made to live in one space, others were left to live alone. Whether being in constant close proximity to your family for days, weeks at a time or being confined to a lonely space on your own – one thing was for sure; we all suffered at one point.

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Articles inside

Jade Saffer on lockdown’s mental health legacy for young people

6min
pages 76-80

High tech relaxation with NeoRhythm

5min
pages 74-75

Discovering obsidian

6min
pages 64-65

New titles that deserve a closer look

3min
page 73

Find out more about this worthwhile charity

6min
pages 62-63

delicious recipes

6min
pages 58-61

at home

5min
pages 56-57

Alexandra Wenman shares a ritual

2min
page 55

Jordi Mascolo of Goldman Labs shares the latest research

5min
pages 50-51

Vitamin C and liver detox

6min
pages 48-49

Patrick Holford shares some compelling evidence

6min
pages 44-45

Discover how to reach a new audience

6min
pages 46-47

US shaman Makhosi Nejeser shares her training

6min
pages 42-43

Magdalena Vonk on dealing with emotional release in clients

5min
pages 28-29

Psychedelics: the next CBD?

12min
pages 30-33

Power up with positive thoughts

12min
pages 20-23

or seasonal box service

3min
page 41

Things I wish I’d known years ago

6min
pages 14-15

CAM Coach

6min
pages 12-13

Elizabeth Ashley looks back

5min
pages 16-18

all doom and gloom

1min
page 19
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