freshness you can taste!
is a veteran-owned company that has been sourcing tinned fish from Portugal for generations. Their products are packed by hand using traditional methods.
BELA
PURELY ELIZABETH is a woman-owned company that wants people to thrive on their wellness journey by creating foods to obsess over. They create glutenfree varieties to make eating well effortless.
IMAGINE ORGANIC BROTH Select varieties 32 fl. oz. Reg. Price: $4.29 2/$7 INCLUSIVE TRADE PARTNER
Made from real, fresh ingredients that are locally sourced and easy to pronounce that deliver an unbeatable taste!
BELA CANNED SARDINES OR MACKEREL Select varieties 4.25 oz. Reg. Price: $3.69 $2.79 ORGANIC ASPARAGUS PLU# 94080 Reg. Price: $6.99/lb $3.99/lb Save $3/lb INCLUSIVE TRADE PARTNER
SEAFOOD
PURELY ELIZABETH GRANOLA Select varieties 8-12 oz. Reg.
$5.49 JULY 22nd - AUGUST 4th APRIL 12th - 18th, 2023
Price: $8.29
partners in cooking
SPECTRUM CULINARY™ is crafted to have exceptional taste and incomparable quality that will enhance your dishes by using the finest ingredients sourced from all over the world.
building a better food system
EQUAL EXCHANGE have been a proud supporter of authentic fair trade since day one, and to them that means knowing and working directly with the farmers who produce our food. They partner with farmer cooperatives who are democratically organized, sharing resources and decision-making among their members.
2 GROCERY MONTEBELLO ORGANIC PASTA Select varieties 16 oz. Reg. Price: $4.69 $4.29 RXBAR PROTEIN BARS Select varieties 1.83-1.9 oz. Reg. Price: $2.99 2/$4
KOYO RAMEN Select varieties 2-2.1 oz. Reg. Price: $1.49 5/$6
SPECTRUM ORGANIC CANOLA OR SUNFLOWER OIL 32 fl. oz. Reg. Price: $17.29 $11.99 MUIR GLEN ORGANIC TOMATOES Select varieties 28 oz. Reg. Price: $4.49 2/$5 RAO’S HOMEMADE PASTA SAUCE Select varieties 24 oz. Reg. Price: $10.29 $6.99 R.W. KNUDSEN JUICE Select varieties 32 fl. oz. Reg. Price: $4.99 2/$6 EQUAL EXCHANGE ORGANIC CHOCOLATE BAR Select varieties 2.8 oz. Reg. Price: $3.99 2/$6 Save $5.30 Save $3.30 EQUAL EXCHANGE ORGANIC TEA Select varieties 20 ct. Reg. Price: $4.99 2/$7 EQUAL EXCHANGE ORGANIC CHOCOLATE CHIPS Select varieties 10 oz. Reg. Price: $6.49 $4.49 EQUAL EXCHANGE ORGANIC COFFEE Select varieties 12 oz. Reg. Price: $10.99 $8.99 Save $2 Save $2
3 ORGANIC EUROPEAN CUCUMBERS PLU# 94593 Reg. Price $3.29 $1.99 ORGANIC ZUCCHINI PLU# 94067 Reg. Price $3.49/lb $2.49/lb USA ORGANIC GRAPE TOMATOES 1 Pint package Reg. Price $4.99 2/$7USA ORGANIC LACINATO KALE PLU# 94624 Reg. Price: $3.49 $2.49USA ORGANIC PINEAPPLES PLU# 94430 Reg. Price: $5.99 $3.99 ORGANIC EGGPLANT PLU# 94081 Reg. Price: $2.99/lb $1.99/lb MEAT PRODUCE ORCA BAY FROZEN FISH FILLET BAGS All varieties $9.99/lb NORTH COUNTRY SMOKEHOUSE BACON 12 oz. Reg. Price $8.99 $7.99 USA WILD CAUGHT FRESH HADDOCK FILLET Reg. Price $15.99/lb $10.99/lb USA Housemade marinated or seasoned meat entrees Check out our BONELESS PORK CHOPS Reg. Price: $6.99/lb $4.99/lb Save $5/lb 15% OFF Save $2/lb Save $2
4 FROZEN REFRIGERATED NOOSA YOGHURT Select varieties 8 oz. Reg. Price: $2.99 $2.19 ORGANIC VALLEY CREAMER Sweet or French Vanilla 25.4 fl. oz. Reg. Price: $4.99 $3.99 ALDEN’S ORGANIC ICE CREAM Select varieties 48 fl. oz. Reg. Price: $9.99 $8.99 STAHLBUSH ISLAND FARMS FROZEN VEGETABLES Select varieties 10 oz. Reg. Price: $3.69 $2.49 CASCADIAN FARM ORGANIC FROZEN POTATOES Select varieties 12-16 oz. Reg. Price: $4.99 2/$8 crafted with less SIGGI'S plant-based coconut blend is dairy free with 10 grams of protein and thick creamy texture. SIGGI’S PLANT-BASED YOGURT Select varieties 5.3 oz. Reg. Price: $2.19 $1.89 EARTH BALANCE BUTTERY STICKS & SPREAD Select varieties 13-16 oz. Reg. Price: $7.29 $5.49 America's favorite organic ice cream ALDEN'S is committed to making products irresistable for all, offering a wide variety of dairy and dairy-free desserts. MIYOKO’S CREAMERY ORGANIC CASHEWMILK CREAM CHEESE 8 oz. Reg. Price: $5.69 $4.49 UNCLE MATT’S ORGANIC ORGANIC JUICE Select varieties 52 fl. oz. Reg. Price: $8.49 $6.99 WALLABY ORGANIC GREEK YOGURT Select varieties 32 oz. Reg. Price: $7.49 $6.49 PL A NT
5 TROPICAL VALLEY FOODS QUINOA BITES DARK CHOCOLATE Reg. Price: $13.99/lb PLU#: 1950 $8.99/lb TROPICAL VALLEY FOODS CHOCOLATE COVERED BLUEBERRIES Reg. Price: $12.49/lb • PLU#: 1918 $9.99/lb TROPICAL VALLEY FOODS They believe in healthy food, environmentally sustainable growing methods and equitable relationships with the growers. PLATTSBURGH, NY PL U HOW TO SHOP BULK 1. 2. 3. Weigh your container at the Service Desk if you brought your own! Fill it up with as much as you want or as little as you need! Write the PLU on a sticker or twist-tie using the pencils provided! 32 oz. BULK ELBOW PASTA Reg. Price: $2.49/lb • PLU#: 1114 $1.49/lb MONUKKA RAISINS Reg. Price: $4.99/lb PLU#: 1600 $2.49/lb ORGANIC RED QUINOA Reg. Price: $4.29/lb • PLU#: 1046 $2.99/lb GLUTEN FREE ROLLED OATS Reg. Price: $2.69/lb • PLU#: 1344 $1.49/lb ORGANIC FRENCH INDIGO LENTILS Reg. Price: $3.99/lb • PLU#: 1516 $2.49/lb ORGANIC SHREDDED COCONUT Reg. Price: $5.99/lb PLU#: 1704 $3.49/lb Great Deals on pantry essentials LOCAL TIERRA FARM This local, environmentallyconscious business offering certified organic nuts, seeds, dried fruits, granolas, chocolate and coffee. VALATIE, NY TIERRA FARM ORGANIC DRIED WHITE TURKISH FIGS Reg. Price: $8.49/lb PLU#: 1244 $6.49/lb TIERRA FARM ORGANIC ROASTED UNSALTED ALMONDS Reg. Price: $16.69/lb PLU#: 1107 $11.49/lb TIERRA FARM ORGANIC RAW PECAN HALVES Reg. Price: $17.99/lb PLU#: 1567 $11.99/lb Save $3.50/lb Save $5.20/lb Save $5/lb Save $2.50/lb Save $6/lb CHEDDAR SESAME STICKS Reg. Price: $7.99/lb • PLU#: 1479 $5.99/lb SESAME STICKS Reg. Price: $7.49/lb • PLU#: 1068 $5.99/lb Save $2.50/lb Save $2.50/lb TIERRA FARM ORGANIC ROASTED SALTED WHOLE CASHEWS Reg. Price: $14.49/lb • PLU#: 1474 $10.99/lb Save $2/lb Save $2/lb
of peanut butter and LOCAL honey loaded with sesame and sunflower seeds, cashews and coconut. Reg. Price: $2.99
Co-op classic
Housemade vegan cheese sauce loaded with peppers, onions and black beans.
Served with salsa.
6 Find the perfect gift at various locations KITCHEN 20% OFF Sticker Sale Peepers Reading Glasses (With Blue Light Focus™ Lenses) Sun glasses (with polarized lenses) This Week's Hot Bar DIRTY CHAI LATTE SerendipiTEA Chai steeped in house with LOCAL Capital Cities espresso and choice of milk.
oz. $3.9916 oz. VEGAN SOUTHWESTERN QUESADILLA
$3.4912
NEW VENDOR! EVERYTHING BAGELRY NEW locally produced bagels with many different flavors to choose from including:Cinnamon
$8.99 BUMBLE BABY BAR
Thai Food NEW $2.49 NEW $9.99-$10.99 1/2 doz. 20% OFF
raisin, Sesame and Rosemary Parmesan Olive Oil.
bar
PIAVE SELEZIONE - RED LABEL
Save $2 Save $2/lb
MEREDITH DAIRY MARINATED FETA
Soft goat cheese marinated in a garlic and herb infused edible oils including extra virgin olive oil, .
11.3 oz. • Reg. Price: $12.99
$10.99
Piave is a hard, cooked curd cheese sold at five different maturation periods. As a thumb's rule, Piave is dense in texture without any open holes.
Reg. Price: $19.99/lb
$17.99/lb
JASPER HILL BAYLEY HAZEN BLUE
Bayley has a fudge-like texture, toasted-nut sweetness, and anise spice character. The usual peppery character of blue cheese is subdued, giving way to the grassy, nutty flavors in the milk.
Reg. Price: $31.49/lb
$29.99/lb
LESLEY STOWE RAINCOAST CRISPS
Baked in small batches, with the finest quality, visually appealing, familiar ingredients, our products elevate any occasion.
througout the store. while supplies last!
boody bamboo ecowear
20% OFF
20% OFF
RAINCOAST CRISPS
5.3 oz. • Reg. Price: $8.49 Select varieties available $7.99
Bee's wrap
Stasher Storage Bags
20% OFF
7
CHEESE
SPECIALTY
&
ALAFFIA is a Black-owned company on a mission to invest in a more equitable future. Their projects enable Togolese communities to provide their skills and knowledge to the rest of the world.
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good while supplies last. Not responsible for typographical errors. Sorry, no case discounts on sale items. Welcome to the Wellness Department! Our staff are on hand to help you locate items, and are happy to share factual information about our products. Please understand that although we offer products with therapeutic and even medicinal uses, Wellness staff do not have the expertise to advise or recommend. Please consult with your healthcare provider before starting a new supplement. WELLNESS
Offers
OF MAINE donates 10% of their
wach year
OF MAINE TOOTHPASTE
varieties 4-5.5 oz. Reg. Price: $8.99 $5.99
TRADE PARTNER
TOM'S
profits
to national and local charitable organizations promoting health, education and the environment. A portion of their giving is also made through limited product donations. TOM’S
Select
INCLUSIVE
SHEA & COCONUT BODY LOTION
32 fl. oz.
$9.49
$4.50
hauschka
ALAFFIA EVERYDAY
Select varieties
Reg. Price: $13.99
Save
dr.
Save $3 ACURE SHAMPOO OR CONDITIONER Select varieties 8 fl. oz. Reg. Price: $8.99 2/$13 Save $2.49
HERBS TURMERIC SUPREME EXTRA STRENGTH 120 ct. Reg. Price: $49.99 $29.99 Save $20
OFF ENTIRE LINE
DR. HAUSCHKA is highly committed to creating skin care products with all natural ingredients that not only beautifies but also nourishes.
GAIA
20%
