the co-op has snacks you love
LUNA ORGANIC BARS 1.69 oz Reg. Price: $1.89 CLIF ENERGY BARS Select
2.4 oz. Reg. Price: $1.99
3
varieties
2/$
JULY ORGANIC TORTILLA
7.4-10.1
Reg. Price:
2/
CLIF ORGANIC ZBAR
6-1.27
Reg.
$5.49
GONE
ORGANIC
5-6.5 oz. Reg. Price:
PRETZEL
11
Save
ORGANIC GREEN AND RED
PLU# 94022 & 94023 Reg. Price: $5.99/lb MEXICO $3.99/lb JULY 22nd - AUGUST 4thJULY 5th - JULY 11th, 2023
LATE
CHIPS Select varieties
oz.
$5.29
$7
Select varieties
oz. bars
Price: $7.49
MARY’S
CRACKERS
CRACKERS Select varieties
$6.29 $3.99 UNIQUE SNACKS
SPLITS Select varieties
oz. Reg. Price: $4.29 $3.29
$2/lb
GRAPES
new lookstill family owned
BIONATURAE artisan organic products from Italy support 200+ responsible family farms and are certified glyphosate free. Taste the high-quality ingredients when preparing your meals for loved ones.
our best-selling sparkling water
Stock up this summer on Nixie Sparkling Water, an award-winning line of delicious, certified-organic sparkling waters with the mission to eliminate sugar, single-use plastic bottles and toxic-persistent pesticides from the beverage aisle!
9
2 GROCERY R.W.
ORGANIC
JUICE Select varieties 32 fl. oz. Reg. Price:
$6.99
BITE ORGANIC ENTREES Select varieties 8.8-10 oz. Reg.
2/
KNUDSEN
JUST
$10.29
TASTY
Price: $4.69
$6
ANNIE’S ORGANIC DRESSING Select varieties 8 fl. oz. Reg. Price: $8.49 2/$
NIXIE ORGANIC SPARKLING WATER Select varieties
pk.-12 fl. oz. cans Reg. Price:
BIONATURAE ORGANIC PASTA Select varieties
oz. Reg. Price:
SIETE GRAIN-FREE TORTILLA CHIPS Select varieties 5 oz. Reg. Price: $5.99 $3.79 CALIFORNIA OLIVE RANCH MEDIUM EXTRA VIRGIN OLIVE OIL 25.4 fl. oz. Reg. Price: $17.29 $10.99
8
8
$6.49 2/$
16
$3.49 2/$5
KASHI ORGANIC CEREAL Select varieties 9.5-16.3 oz. Reg. Price: $5.79 2/
ORGANIC CHOCOLATE BARS Select varieties 3 oz. Reg. Price:
EXCHANGE ORGANIC CHOCOLATE BARS Select
2.8 oz. Reg.
$10 THEO
$3.99 2/$6 EQUAL
varieties
Price: $3.99 2/$6
3 MEAT PRODUCE CARLISLE, NY HOUSEMADE CHICKEN SAUSAGES Reg. Price $6.99/lb $5.99/lb USA BLACK RIVER HOT DOGS 12 oz. • Reg. Price $9.99 $7.99USA SWEET TREE SIRLOINS STEAKS Grass Fed • Reg. Price $13.99/lb $11.99/lb Housemade marinated or seasoned meat entrees Check out our WILD CAUGHT SOLE FILLET USA 8 oz. • Reg. Price: $12.99/lb $10.99/lb Save $2/lb Save $2 ORGANIC GREEN PEPPERS PLU# 9065 Reg. Price: $3.99/lb $2.99/lb ORGANIC STRAWBERRIES 1 lb Package Reg. Price $7.99 $5.99 ORGANIC BLACKBERRIES 6 Oz. Package Reg. Price $5.99 $3.99 ORGANIC PEACHES PLU# 9403 Reg. Price: $4.99/lb $3.99/lb USA Save $2
Hispanic-owned and by following their passion for sharing tortillas with everyone, they've expanded their natural and organic tortilla products to meet a variety of dietary needs.
4 FROZEN
FORAGER PROJECT ORGANIC CASHEWMILK YOGURT Select varieties 24 oz. Reg. Price: $6.69 $5.29 LIGHTLIFE ORGANIC TEMPEH Select varieties 8 oz. Reg. Price: $4.29 $3.29 GREEN MOUNTAIN CREAMERY GREEK YOGURT Select varieties 32 oz. Reg. Price: $6.69 $5.49 HODO ORGANIC TOFU NUGGETS OR BURGERS Select varieties 8 oz. Reg. Price: $7.49 $6.29 ORGANIC VALLEY CHEESE SLICES Select varieties 6-8 oz. Reg. Price: $6.29 $4.99 WOODSTOCK ORGANIC FROZEN VEGETABLES Select varieties 10 oz. Reg. Price: $3.69 2/$5 GOODPOP FROZEN DAIRY-FREE DESSERT Select varieties 9.9-13.2 fl. oz. Reg. Price: $6.29 2/$8 INCLUSIVE TRADE PARTNER MARIA AND RICARDO'S
DR. PRAEGER’S VEGGIE BURGERS Select varieties 8-10 oz. Reg. Price: $5.99 $4.49 MARIA & RICARDO’S SOFT CORN TORTILLAS 8 ct. Reg. Price: $3.69 $2.99 HOPE FOODS ORGANIC HUMMUS Select varieties 8 oz. Reg. Price: $4.69 2/$7 ALDEN’S ORGANIC ICE CREAM Select varieties 48 fl. oz. Reg. Price: $9.99 $7.99 Save $2.29 Save $2
REFRIGERATED
is
5 TIERRA FARM ORGANIC RAW CASHEW PIECES Reg. Price: $12.49/lb • PLU#: 1574 $7.99/lb OUR DAILY EATS Roasted nuts, granola, and other good things to eat, made from allnatural ingredients. PL U HOW TO SHOP BULK 1. 2. 3. Weigh your container at the Service Desk if you brought your own! Fill it up with as much as you want or as little as you need! Write the PLU on a sticker or twist-tie using the pencils provided! 32 oz. BULK ORGANIC GARBANZO BEANS Reg. Price: $2.99/lb • PLU#: 1158 $2.49/lb ORGANIC WHITE QUINOA Reg. Price: $3.69/lb • PLU#: 1461 $2.49/lb ORGANIC CALIFORNIA THOMPSON RAISINS Reg. Price: $4.99/lb • Prepacked $2.99/lb ORGANIC GREEN LENTILS Reg. Price: $3.49/lb • PLU#: 1160 $2.49/lb ORGANIC RED KIDNEY BEANS Reg. Price: $3.99/lb • PLU#: 1161 $2.49/lb ORGANIC SHREDDED COCONUT Reg. Price: $5.99/lb PLU#: 1704 $2.99/lb Great Deals on pantry essentials LOCAL TIERRA FARM This local, environmentallyconscious business offering certified organic nuts, seeds, dried fruits, granolas, chocolate and coffee. VALATIE, NY OUR DAILY EATS CHAI SPICE GRANOLA Reg. Price: $5.29/lb • PLU#: 1986 $4.49/lb OUR DAILY EATS ROASTED UNSALTED ALMONDS Reg. Price: $6.99/lb • PLU#: 1212 $5.49/lb Save $3/lb ALBANY, NY Save $4.50/lb GRANDY OATS ORGANIC SWISS MUESLI Reg. Price: $6.99/lb PLU#: 1101 $4.99/lb GRANDY OATS ORGANIC GRANOLA CLASSIC Reg. Price: $7.99/lb PLU#: 1414 $5.99/lb GRANDY OATS COCONOLA PALEO GRANOLA Reg. Price: $12.99/lb PLU#: 1002 $9.99/lb GRANDY OATS ORGANIC CHOCOLATE ALMOND TRAIL MIX Reg. Price: $13.49/lb PLU#: 1340 $9.99/lb GRANDY OATS ORGANIC ANTIOXIDANT TRAIL MIX Reg. Price: $14.99/lb PLU#: 1501 $10.49/lb GRANDY OATS ORGANIC GLUTEN FREE TURMERIC GINGER CASHEWS Reg. Price: $19.49/lb PLU#: 1060 $13.99/lb Save $5.50/lb Save $4.50/lb Save $3.50/lb Save $3/lb Save $2/lb Save $2/lb Great Deals on grandy oats
$
GREEKS SALADS
Spring Mix topped with Kalamata Olives, Feta Cheese, Cucumbers, red onions and tomatoes with our house made Greek vinaigrette. tangy dressing. Reg. Price: $9.99/lb
Our tangy house made vinaigrette with red wine vinegar, herbs and organic extra virgin olive oil. Reg. Price: $3.49/pt
Capital City espresso with choice of milk and sweetened with local maple syrup
$
$7.99/lb 20%
$
Perfect
20%
20%
6
the perfect gift at various locations KITCHEN Baggu Reusable Bags Sea of Roses candles
natural mosquito repellent
Find
Murphy's
Bar GREEK SALAD DRESSING
This Week's Hot
2.99/pt
SHORTCAKE 3 PACK
HOUSEMADE
for strawberry shortcake! Made traditionally or made without gluten. ICED MAPLE LATTE
American Food
3.49/12 oz. $3.99/16 oz.
5.99
OFF Save $2/lb
OFF
OFF
CHEESE & SPECIALTY
HELLENIC FARMS FIG SALAMI
Our collection of 100% plant-based Fig Salamis, made from premium figs, pepper or cinnamon and dried fruits or nuts.
6.4 oz. • Reg. Price: $11.99
$9.99
MEREDITH DAIRY MARINATED FETA
Soft, spreadable goat cheese, marinated in blended Australian Extra Virgin Olive oil, garlic and herbs. 11.3 oz. • Reg. Price: $12.99
$10.99
ACETAIA CATTANI WHITE BALSAMIC VINEGAR
Aged for at least six months, get the sweet richness that lured balsamic to your side without altering the color of your dish.
250 ml Reg. Price: $13.99
$9.99
througout the store. while supplies last!
MAPLEBROOK MOZZARELLA
Hand stretched the old world way, in small batches, using house made curd. Using milk with a specific fat and protein level results in a rich, creamy flavor.
Maggie’s Organics Footie socks
OFF New Colors!
7
hydro flask
8 oz. Reg. Price: $4.99 $4.49 Save $2
Save $4 a
LupinE Dew mesa
20% OFF 20%
NORTH BENNINGTON, VT
Dr.Mercola Supplements
To help you get the most out of our supplements and foods, Dr.Mercola use a number of innovative processes and advanced technologies, such as fermentation, micronization, delayed-release, special coatings as well as liposome-based technology, that enhance nutrients, improve bioavailability and optimize benefits.
SHARE WITH US Offers good while supplies last. Not responsible for typographical errors. Sorry, no case discounts on sale items. Welcome to the Wellness Department! Our staff are on hand to help you locate items, and are happy to share factual information about our products. Please understand that although we offer products with therapeutic and even medicinal uses, Wellness staff do not have the expertise to advise or recommend. Please consult with your healthcare provider before starting a new supplement. WELLNESS
25% OFF 20% OFF 20% OFF Emerald Labs The Additive Free Company! Upstate elevator Supply Co. CBD Gummies GARDEN OF LIFE RAW ORGANIC PROTEIN & GREENS POWDER Select varieties 19.3-23 oz. Reg. Price: $39.99 $30.49 RENEW LIFE WOMEN’S PROBIOTIC 90 BILLION CULTURES 180 ct. Reg. Price: $69.99 $48.99 Save $21 Save $9.50
