winter warm up with Soup and crackers Equal Exchange EQUAL EXCHANGE ORGANIC CHOCOLATE BARS Select varieties 2.8 oz. Reg. Price: $3.99 2/$6 EQUAL EXCHANGE ORGANIC TEA Select varieties 20 ct. Reg. Price: $4.99 2/$7 PACIFIC FOODS ORGANIC SOUP Select varieties 16.1-16.5 oz. Reg. Price: $4.99 $3.19 BLUE DIAMOND NUT THINS Select varieties 4.25 oz. Reg. Price: $4.69 2/$7 ORGANIC GREEN CABBAGE PLU# 94069 Reg. Price: $1.99/lb USA $1.49/lb JULY 22nd - AUGUST 4th MARCH 8th - 14th, 2023
2 GROCERY ZEVIA ZERO CALORIE SODA Select varieties 6 pk. Reg. Price: $7.26 2/$10 UNREAL CHOCOLATE CUPS, BARS OR GEMS Select varieties 3.2-5 oz. Reg. Price: $6.29 $3.99 VITA COCO COCONUT WATER 33.8 fl. oz. Reg. Price: $5.79 2/$8 SAFE CATCH ELITE WILD TUNA 5 oz. Reg. Price: $3.49 $2.79
mediterranean
sunkissed in the
flavors and
ingredients
Mediterranean
accentuate a delicious meal
home. NAPA VALLEY NATURALS ORGANIC EXTRA VIRGIN OLIVE OIL Select varieties 25.4 fl. oz. Reg. Price: $13.49 $11.99 ANCIENT HARVEST ORGANIC QUINOA PASTA Select varieties 8 oz. Reg. Price: $4.69 $3.29 The Best Bone Broth For All-InOne Nutrition KETTLE & FIRE is delicious, nutritious, and ready to eat in seconds.. KETTLE & FIRE BONE BROTH Select varieties 16.9 oz. Reg. Price: $7.99 $5.99 MEDITERRANEAN ORGANIC ORGANIC OLIVES Select varieties 8.1-8.5 oz. Reg. Price: $5.49 $3.99 Save $2.26 Save $2 Save $2.30
Organically grown and harvested, they capture the individual
essence of the Mediterranean. They work hard to source
from traditional family farms in the
region so you can simply create and
in the comfort of your own
3 MEAT PRODUCE CARLISLE, NY SWEET TREE FARM GROUND BEEF Reg. Price $9.99/lb $8.99/lb USA FARM-RAISED TILAPIA FILET Reg. Price $7.99/lb $6.99/lb USA ORGANIC PRAIRIE PORK BACON 8 oz. • Reg. Price $9.99 $8.99USA Housemade marinated or seasoned meat entrees Check out our HOUSEMADE CORNED BEEF $12.99/lb ORGANIC CARA CARA ORANGES PLU# 93110 Reg. Price $1.25 5/$5USA ORGANIC BRUSSEL SPROUTS PLU# 94550 Reg. Price $6.99/lb $3.99/lb USA ORGANIC PINEAPPLES PLU# 94430 Reg. Price $5.99 $3.99 ORGANIC GREEN KALE PLU# 94627 Reg. Price: $3.49 USA $2.49 ORGANIC GALA APPLES Reg. Price: $2.99/lb $2.49/lb USA ORGANIC BLUEBERRIES 1 Pint package Reg. Price: $6.99 $4.99USA Save $2 Save $2 Save $3/lb
BEYOND MEAT has all the juicy, meaty deliciousness of a traditional sausage but comes with the upsides of plant-based protein. Their products also contain no hormones, nitrites, nitrates, GMOs, soy or gluten.
4 FROZEN REFRIGERATED Destress, re-energize, nourish with the best of the plant world. REBBL ORGANIC STACKED COFFEE Select varieties 12 fl. oz. Reg. Price: $3.49 2/$6 FAGE GREEK YOGURT Select varieties 5.3 oz. Reg. Price: $1.99 3/$4 HAIL MERRY DESSERT CUPS Select varieties 1.5 oz. Reg. Price: $3.49 $2.79 KITE HILL ALMONDMILK YOGURT Select varieties 16 oz. Reg. Price: $5.69 $4.29 MIYOKO’S CREAMERY ORGANIC LIQUID VEGAN PIZZA MOZZARELLA 16 oz. Reg. Price: $7.29 $5.49 plant-based and beyond delicious
$6.99 BEYOND MEAT BEYOND SAUSAGE 14 oz. Reg. Price: $10.29 SWEET EARTH BURRITOS Select varieties 5.5 oz. Reg. Price: $4.29 2/$6 BLAKE’S ORGANIC CHICKEN POT PIE 8 oz. Reg. Price: $6.99 2/$10 Save $3.30
5 PL U HOW TO SHOP BULK 1. 2. 3. Weigh your container at the Service Desk if you brought your own! Fill it up with as much as you want or as little as you need! Write the PLU on a sticker or twist-tie using the pencils provided! 32 oz. OUR DAILY EATS LEMON COCONUT GRANOLA Reg. Price: $6.29/lb • PLU#: 1001 $4.99/lb BULK ORGANIC GARBANZO BEANS Reg. Price: $2.99/lb • PLU#: 1158 $2.09/lb ORGANIC WHITE QUINOA Reg. Price: $3.69/lb • PLU#: 1461 $2.49/lb ORGANIC BROWN FLAX SEEDS Reg. Price: $3.69/lb • PLU#: 1222 $2.69/lb ORGANIC REGULAR ROLLED OATS Reg. Price: $2.29/lb • PLU#: 1055 $1.29/lb ORGANIC RED CHILI BEANS Reg. Price: $3.99/lb • PLU#: 1739 $2.49/lb ORGANIC PEARLED FARRO Reg. Price: $4.99/lb • PLU#: 1135 $3.49/lb organic pantry essentials LOCAL ORGANIC SHREDDED COCONUT Reg. Price: $5.99/lb PLU#: 1704 $3.99/lb TIERRA FARM This local, environmentallyconscious business offering certified organic nuts, seeds, dried fruits, granolas, chocolate and coffee. VALATIE, NY TIERRA FARM ORGANIC MEDJOOL DATES Reg. Price: $8.49/lb PLU#: 1269 $5.99/lb TIERRA FARM ORGANIC PAPUA NEW GUINEA COFFEE Reg. Price: $14.79/lb PLU#: 3994 $9.49/lb TIERRA FARM ORGANIC UNPASTURIZED RAW ALMONDS Reg. Price: $15.99/lb • PLU#: 1103 $11.49/lb TIERRA FARM ORGANIC DARK CHOCOLATE COVERED ALMONDS Reg. Price: $19.29/lb • PLU#: 1541 $12.49/lb Save $6.80/lb Save $2.50/lb Save $5.30/lb OUR DAILY EATS Roasted nuts, granola, and other good things to eat, made from allnatural ingredients. Save $2/lb Save $4.50/lb ALBANY, NY
$9.99
CURRY CASHEW TOFU
A Co-op favorite. Blended tofu with veganaise, cilantro, bell peppers and toasted cashews.
Reg. Price: $9.99/lb
$7.99/lb
MEXICAN STREET CORN SALAD
Organic sweet corn dressed with Mexican spices, cotija, and cilantro.
This Week's Hot Bar
MARCH MUDNESS SMOOTHIE
Apple cider blended with bluberries, spinach, banana and almond buttter!
$5.9912 oz.
$6.9916 oz.
IRISH SODA BREAD
A yearly favorite! Baked fresh with traditional ingredients or made without gluten. While supplies last.
Mexican Cooking Save $2/lb
$9.99/lb
Find the perfect gift at various locations
Made in New York bella blend candles
15% OFF Creative Co-op Tea Towels
20% OFF
Select varieties
6
KITCHEN
THREE LITTLE PIGS are head-overhooves in love with flavor! Since 1975 they’ve been committed to sniffing out the finest ingredients and crafting the finest quality charcuterie and snacks from our home in NYC.
7 SAINT ANGEL TRIPLE CREAM A triple cream brie made with pasteurized cow's milk. Reg. Price: $17.49/lb $16.49/lb througout the store. while supplies last! CHEESE & SPECIALTY MITICA CHOCODATES Hand-dipped dark chocolate candied dates. 4.94 oz. • Reg. Price: $9.99 $8.99 THREE LITTLE PIGS CHARCUTERIE
Spunky Pup dog toys 20% OFF Full Circle Eco Friendly Products for Home 20% OFF PROSCIUTTO 2 oz. Reg. Price: $6.99 $5.99 SAUCISSON 4 oz. Reg. Price: $7.99 $6.99 SLICED JAMBON 3 oz. Reg. Price: $8.99 $7.99 OLD WITCH
semi-hard cheese with a mild, creamy and nutty taste. Reg. Price: $22.99/lb $21.99/lb TOMME AUX FLEURS A unique cheese from Switzerland, coated with
wild spring flowers of
region. Reg. Price: $30.99/lb $26.99/lb $4Save /lb boody bamboo ecowear 20% OFF
A
the
its
RAD Soap Co.
RAD Soap Co. is an Albany-based, family-owned business that's making a big impression in our shared hometown and all across the country. Susan Kerber started crafting homemade body products when her son, Zak, was born with eczema. Now Zak, along with his brother Max, are founding partners in Rad Soap Co. and RAD CBD, which aim to bring natural wellness products to women, men, and children everywhere.
pure-castile bar
Soft, smooth lather moisturizes face, body, hands and hair! Organic, nutrientrich, U.S.-grown hemp seed oil nourishes skin. Plant-based and biodegradable, made with certified-organic oils, wrapped in post-consumer recycled paper — cleans body, mind and soul!
SHARE WITH US Offers good while supplies last. Not responsible for typographical errors. Sorry, no case discounts on sale items. Welcome to the Wellness Department! Our staff are on hand to help you locate items, and are happy to share factual information about our products. Please understand that although we offer products with therapeutic and even medicinal uses, Wellness staff do not have the expertise to advise or recommend. Please consult with your healthcare provider before starting a new supplement. WELLNESS SOUTH OF FRANCE BAR SOAP Select varieties 6 oz. Reg. Price: $4.99 2/$6
20% OFF ENTIRE LINE
NY
MENANDS,
DR. BRONNER’S CASTILE BAR SOAP 5 oz. Reg.
2/$6 NORDIC NATURALS LEMON OMEGA-3 FISH OIL 60 ct. Reg. Price: $17.99 $12.99 Save $5 COUNTRY LIFE VITAMIN D3 5000IU 200 ct. Reg. Price: $21.99 $12.99 Save $9 ANDALOU NATURALS 1000 ROSES FACE CREAM 1.7 fl. oz. Reg. Price: $23.99 $16.29 Save $7.70
Price: $4.99