Honest Weight Food Co-op Great Deals Sales Flyer

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real pickles co-op

REAL PICKLES is a worker cooperative. They are committed to promoting human and ecological health by providing people with delicious, nourishing food.

in Greenfield, MA. they produce high quality pickled foods using only natural fermentation. Their ingredients

100% organic.

October is Co-op

FRONTIER CO-OP ORGANIC

LEAF

EQUAL EXCHANGE ORGANIC TEA

EQUAL EXCHANGE ORGANIC COFFEE

varieties

EQUAL EXCHANGE ORGANIC CHOCOLATE CHIPS

Select varieties

EQUAL EXCHANGE ORGANIC CHOCOLATE BARS

Select varieties

local and organic!
Month!
OREGANO
.36 oz. Reg. Price: $4.69 $3.79
2.8-3.5 oz. Reg. Price: $3.99 2/$6
Select varieties 20 ct. Reg. Price: $4.99 2/$7
10 oz. Reg. Price: $5.99 $4.99
Select
10-12 oz. Reg. Price: $9.99 $8.99 Support co-ops within co-ops!
Based
are
GREENFIELD, MA HURLEY, NY ROW BY ROW FARM ORGANIC BUTTERNUT SQUASH PLU# 94750 Reg. Price: $1.99/lb $1.29/lb 20% OFF WHILE SUPPLIES LAST! JULY 22nd - AUGUST 4th OCTOBER 5th - OCTOBER 11th

INCLUSIVE TRADE PARTNER

BARS

VERA JUICE DRINK

varieties

ALTER ECO ORGANIC CHOCOLATE BARS

TASTY BITE

ORGANIC ENTREES

KNUDSEN

JUICE

NEAR EAST Mixes

PACIFIC FOODS

SOUP

OLIVE RANCH

CALIFORNIA EXTRA

OLIVE OIL

RAO'S HOMEMADE®

RAOS HOMEMADE

SAUCE

2 R.W.
JUST
Select varieties 32 fl. oz. Reg. Price: $10.29 $6.99 RXBAR PROTEIN
Select varieties 1.83 oz. Reg. Price: $2.99 3/$5 GROCERY ALO ALOE
Select
16.9 fl. oz. Reg. Price: $2.49 2/$4 CALIFORNIA
100%
VIRGIN
25.4 fl. oz. Reg. Price: $25.69 $13.99
Select varieties 5.2-10 oz. Reg. Price: $2.99 2/$4
ORGANIC
Select varieties 32 fl. oz. Reg. Price: $5.99 $4.29 the cleanest, greenest Chocolate Organic chocolate that regenerates ecosystems, empowers farmers, and reverses climate change.
Select varieties 2.65-2.82 oz. Reg. Price: $4.49 2/$4 make every day delicious
marinara sauce is slowly cooked in small batches with quality ingredients like whole-leaf basil, sweet Italian tomatoes and fresh garlic.
PASTA
Select varieties 24 oz. Reg. Price: $10.29 $6.99
Select varieties 10 oz. Reg. Price: $4.69 2/$6
ALO DRINK is an Asian-owned company that sources non-GMO aloe vera plants from sustainable, tropical farms in the heart of Thailand. Save $3.30 Save $11.70Save $3.30
3 PRODUCE MEAT WILD CAUGHT RAW SHRIMP 16/20 CT. 16 oz. • Reg. Price $17.99 $15.99USA LOCAL HARVEST STRIP STEAK Reg. Price $19.99/lb $17.99/lb USA LOCAL HARVEST RIBEYE STEAK Reg. Price $21.99/lb $19.99/lbUSA Housemade marinated or seasoned meat entrees Check out our Wild & Sustainably Caught ORGANIC AVOCADOS PLU# 94225 Reg. Price: 2/$5 2/$3 ORGANIC NON-HOT WATER TREATED MANGOES PLU# 93114 Reg. Price 2/$6 2/$5 ORGANIC RED AND GREEN GRAPES PLU# 94023, 94022 Reg. Price $3.99/lb $2.99/lb USA ORGANIC CELERY HEARTS Reg. Price $4.99 2/$6 USA ROW BY ROW ORGANIC ACORN SQUASH PLU# 94750 Reg. Price: $1.99/lb $1.29/lb HURLEY, NY shop local ORCA BAY SWEET ONION & FLORENTINE STYLE ALASKAN COD 7 oz. Reg. Price: $7.99 $6.49 ORGANIC RASPBERRIES 6 oz. Package• Reg. Price: $4.99 2/$7 Save $2/lb Save $2/lb Save $2 ORGANIC BLUEBERRY PINTS Reg. Price: $5.99 2/$7

SIGGI’S

SKYR YOGURT

Select varieties

4.4-5.3

Bold.

VIVE ORGANIC WELLNESS SHOTS

Select varieties

EVOLUTION FRESH ORGANIC JUICES

Select varieties

15.2 fl. oz. Reg. Price:

NOOSA

YOGHURT

Select varieties

oz. Reg.

organic valley cheeses

PERFECT BAR

PROTEIN BARS

Select varieties

2.2-2.5

INCLUSIVE TRADE PARTNER

RUMIANO

ORGANIC CHEESE

Select varieties

oz. Reg. Price:

ORGANIC VALLEY

ORGANIC COTTAGE AND RICOTTA CHEESE

Select varieties 15-16 oz. Reg. Price: $7.29

DEEP INDIAN KITCHEN SAMOSAS & ENTREES

Select varieties

DEEP INDIAN KITCHEN

NAAN

FARM

BY PLANTS ENTREES

Select varieties

4 FROZEN REFRIGERATED
oz. Reg. Price: $1.99 3/$4
$4.99
2 fl. oz. Reg. Price: $3.29 2/$5
oz. Reg. Price: $3.29 2/$5
8
Price: $2.69 2/$4
$5.49 $3.99
8
$5.69 $4.49
8 oz. Reg. Price: $5.49 2/$8
Complex. An experience. That's what friends call their DEEP INDIAN KITCHEN, thanks to their Indian family's recipes for entrees, naans and samosas, which are always made from scratch.
7.5-12 oz. Reg. Price: $6.69 2/$9 Save $2.19 CASCADIAN
ORGANIC POWERED
24 oz. Reg. Price: $13.49 $6.99 Save $6.50
Made with organic milk from cows pasture raised on our family farms. Organic Valley ricotta and cottage cheese are perfectly rich and creamy. Save $2.30

ORGANIC RED KIDNEY BEANS

Reg.

lotus foods

farms

women

LOTUS FOODS

United States.

grown water

climate-wise.

FORBIDDEN BLACK RICE Reg. Price:

TIERRA FARM

ORGANIC PITTED PRUNES

LOTUS FOODS

ORGANIC BHUTANESE

FOODS

ORGANIC VOLCANO RICE

FARM

CHOCOLATE CASHEWS

$17.99/lb

TIERRA FARM

ORGANIC DARK CHOCOLATE ALMONDS Reg. Price: $19.29/lb

TIERRA FARM

ORGANIC ROASTED UNSALTED ALMOND BUTTER Reg. Price: $22.29/lb PLU#:

5 BULK PL U HOW TO SHOP BULK 1. 2. 3.Weigh your container at the Service Desk if you brought your own! Fill it up with as much as you want or as little as you need! Write the PLU on a sticker or twist-tie using the pencils provided! 32 oz. ORGANIC GARBANZO BEANS Reg. Price: $2.99/lb • PLU#: 1158 $2.49/lb ORGANIC WHITE QUINOA Reg. Price: $3.69/lb • PLU#: 1461 $2.49/lb
RED RICE Reg. Price: $4.99/lb • PLU#: 1062 $3.79/lb LOTUS
Reg. Price: $5.29/lb • PLU#: 1293 $3.79/lb LOCAL TIERRA FARM This local, environmentally-conscious business offers certified organic nuts, seeds, dried fruits, granolas, chocolate and coffee. VALATIE, NY
Reg. Price: $10.69/lb PLU#: 1259 $7.49/lb TIERRA
ORGANIC DARK
Reg. Price:
PLU#: 1099 $12.49/lb Save $5.50/lb
PLU#: 1541 $12.99/lb
1543 $15.99/lb Save $6.30/lb Save $3.20/lb Save $6.30/lb
$5.49/lb • PLU#: 1637 $3.99/lb
is a California-based company that focuses on importing handcrafted rice from small family
to the
Delicious and healthy rice products
smart,
strong, and
Price: $3.99/lb PLU#: 1161 $2.99/lb

VEGAN SWEET POTATO LOAF

Roasted sweet potatoes folded into a sweet quick bread. A great savory side dish.

CARAMELIZED BUTTERNUT SQUASH WITH PECANS

Maple roasted butternut squash with toasted pecans. Great with any meal. Reg. Price: $9.99/lb

CORN BREAD

MAPLE SAGE BRUSSEL SPROUTS

Roasted brussel sprouts with extra

oil

LOCAL maple syrup.

6 KITCHEN Find the perfect gift at various locations Wanderwide 46er Summit Register Print Features: All 46 Adirondack Peaks (Plus MacNaughton) Dimensions: 15.5" x 40". Reg. Price: $59.99 DOORMATS 20% OFF $39.99 This Week's Hot Bar Featuring: Jamaican/West Indian
$4.99 $8.99/lb
Delicious and freshly baked! $4.99ea.
virgin olive
and
Reg. Price: $11.99/lb $10.99/lb Save $20

MARZANO

Vermont Creamery classic Chevre Goat Cheese Logs

award-winning fresh

milk taste -

and

Mifroma Cave-aged Gruyere

SANT'ORO FLAVORED EVOO

olive

ordinary and familiar into the

and surprising meals.

in rosemary, chili pepper, lemon, basil and garlic.

Reg.

7 througout the store. while supplies last! CHEESE & SPECIALTY DANICA HEIRLOOM VINTAGE WASH TEA TOWELS 20% OFF LA FEDE CRUSHED TOMATOES DOP 14 oz. • Reg. Price: $1.99 $1.29 LA FEDE SAN
TOMATOES 28 oz. • Reg. Price: $5.29 $4.49 CAV. GIUSEPPE COCCO PASTA Selec varieties 8-17.6 oz. Reg. Price: $6.49 $5.99
Reg. Price: $21.99/lb $17.99/lb
Their
goat cheese is distinguished by its fresh
mild flavor
smooth texture. Reg. Price: $6.49 $5.99
These flavored
oils transform the
wonderful
Available
250ml. •
Price: $19.49 $15.99 Save $4/lb Handcrafted cave-aged excellence. The secret behind the distinct flavour of our range of cave-aged cheeses lies in their exceptional environment Save $3.50 P.F. CANDLE CO. CANDLES 20% OFF
SHARE WITH US Offers good while supplies last. Not responsible for typographical errors. Sorry, no case discounts on sale items. Welcome to the Wellness Department! Our staff are on hand to help you locate items, and are happy to share factual information about our products. Please understand that although we offer products with therapeutic and even medicinal uses, Wellness staff do not have the expertise to advise or recommend. Please consult with your healthcare provider before starting a new supplement. WELLNESS nordic naturals Waleda dr. Bronner's "Share the profits with the workers and the Earth from which you made it!" —Emanuel Bronner DR. BRONNER’S PURE CASTILE LIQUID SOAP Select varieties 8 fl. oz. Reg. Price: $6.99 $3.99 DR. BRONNER’S PURE CASTILE LIQUID SOAP Select varieties 32 fl. oz. Reg. Price: $15.99 $11.99 Save $4 Save $3 SKIN FOOD & BODY BUTTER 2.5-5 oz. • Reg. Price: $19.99 $13.99 MUSCLE MASSAGE OIL 3.4oz • Reg. Price: $22.99 $15.99 Baby Diaper Cream 2.8oz • Reg. Price: $14.99 $10.49 ENTIRE LINE 25% OFF vital proteins flora ENTIRE LINE 20% OFF PROBIOTICS 15% OFF Save $6 Save $7 Save $4.50

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