SEPTEMBER 30th - OCTOBER 20th JULY 22nd - AUGUST 4th
October is Co-op Month! WHAT DO CO-OPS STAND FOR?
Co-ops stand for investing in the community, sourcing fair-trade products, dismantling systemic racism, supporting local farmers, healthy food for everyone, environmental conservation, integrity and transparency in food.
EQUAL EXCHANGE CHOCOLATE BAR Select varieties 2.8 oz. Reg. Price: $3.69
2/$5
ALTER ECO ORGANIC CHOCOLATE BAR Select varieties 2.82 oz. Reg. Price: $3.99
2/$6
EQUAL EXCHANGE ORGANIC TEA Select varieties 20 ct. Reg. Price: $4.99
2/$6
EQUAL EXCHANGE ORGANIC CHOCOLATE CHIPS Select varieties 10 oz. Reg. Price: $5.99
$4.49
the great products featured on the cover all come from cooperative Businesses! Thank you for your support!
EQUAL EXCHANGE ORGANIC COFFEE Select varieties 10-12 oz. Reg. Price: $9.99
Save $3
$6.99
AWESOME
GROCERY
NEW ITEMS
CASA FIESTA BEANS: Casa Fiesta has been bringing us the best in beans since 1931. Founded in El Paso, Texas, as the first canned Mexican food company, they bring the fiesta to your house! CASA FIESTA PINTO BEANS 15.5 oz. Reg. Price:
$1.99
TONNINO TUNA: Perk up your fish dishes with this gourmet tuna. Sourced from responsible fisheries using methods that avoid bycatch, Tonnino tuna is certified dolphin and turtle friendly. TONNINO TUNA 3 oz. Reg. Price:
$4.29
CANTERBURY NATURALS ARTISAN SOUPS: Soup season is on the way! Be prepared with this handy pantry standby, perfect for when you feel like you could use a little more help in the kitchen. Non GMO Project certified, and suitable for stovetop or slowcooker. CANTERBURY NATURALS ARTISAN SOUPS 8.7 oz. Reg. Price:
$7.49 2
FUEL UP WITH GREAT FLAVOR! HONEST ORGANIC TEA Select varieties 16 oz. Reg. Price: $1.69
4/$5
YACHAK ORGANIC YERBA MATE Select varieties 15.5 oz. Reg. Price: $2.49
$1.79
SEEDS OF CHANGE ORGANIC READY TO HEAT RICE Select varieties 8.5 oz. Reg. Price: $3.49
2/$5
real vegetable chips
GOMACRO ORGANIC MACROBAR Select varieties 2-2.5 oz. Reg. Price: $2.99
2/$4
TASTY BITE INDIAN ENTREES Select varieties 10 oz. Reg. Price: $3.49
2/$5
SKY VALLEY COOKING SAUCES Select varieties 7-24 oz. Reg. Price: $4.99
$3.49 From the moment you open the distinctive shiny black bag, you'll understand the TERRA® difference. Every bag of their real vegetable chips is a feast for your eyes and a delight to taste.
TERRA VEGETABLE CHIPS Select varieties 4.2-6 oz. Reg. Price: $3.69
2/$5
MORE AWESOME QUE PASA ORGANIC TORTILLA CHIPS Select varieties 11 oz. Reg. Price: $3.99
BARBARA’S CHEESE PUFFS Select varieties 5.5-7 oz. Reg. Price: $3.29
2/$4
2/$5
BRAGG ORGANIC APPLE CIDER VINEGAR Select varieties 32 oz. Reg. Price: $6.29
CHICKAPEA ORGANIC CHICKPEA & LENTIL PASTA Select varieties 8 oz. Reg. Price: $4.69
2/$6 Save $3
$4.49 Save $3.50
R.W. KNUDSEN ORGANIC JUST JUICE Select varieties 32 oz. Reg. Price: $8.49
GRANDY OATS ORGANIC GRANOLA Select varieties 9 oz. Reg. Price: $7.99
$4.99
$4.99
nature's path, sustainable food
Nature's Path is a fiercely independent, family-owned business committed to organic foods and sustainability. Healthy, organic soil captures more carbon from the atmosphere to help reverse climate change. NATURE’S PATH ORGANIC INSTANT OATMEAL Select varieties 14 oz. Reg. Price: $4.69
2/$6
Save $4
NATURE’S PATH ORGANIC CEREAL Select varieties 26.4-32 oz. Reg. Price: $10.99
$6.99
NEW ITEMS
BAKED IN BROOKLYN SESAME STICKS: You need this snack. Says-awho? Sesame! When you are feeling New York tough and you have the New York munchies, these fill the bill. Baked by real people in a real bakery that’s been serving up goodies in Greenwood Heights for 40 years. BAKED IN BROOKLYN SESAME STICKS 8 oz. Reg. Price:
$2.99
HOLLAND HOUSE COOKING WINES: Holland House has a history of New York good taste, going back all the way to 1887. Add that extra dimension of deliciousness you’ve been craving, and boost your culinary cred with these quality cooking wines. HOLLAND HOUSE COOKING WINE 16 Fl. oz. Reg. Price:
$5.29
KETO AND CO BAKING MIXES: Founder Ted Tieken’s mission is to provide “healthy, affordable keto foods, including replacements or ketoalternatives to everything you had to throw out of your pantry when you started keto.” And Ted should know, as he’s been using keto to manage weight and chronic pain since 2014. Low carb, diabetic-friendly, and made in Massachusetts! KETO AND CO BAKING MIX 9.3 oz. Reg. Price:
$10.99 3
BULK
Maintaining a Healthy Bulk Department 50% Off
bionaturae Organic pasta ORGANIC PENNE RIGATE Reg. Price: $2.99/lb • PLU#: 1682
organic Baking pantry packers ORGANIC “00” FLOUR Reg. Price: $1.49/lb • PLU#: 1119
99¢/lb
ORGANIC BROWN RICE FLOUR Reg. Price: $2.99/lb • PLU#: 1377
ORGANIC WHOLE WHEAT PENNE PASTA Reg. Price: $2.99/lb PLU#: 1173
$1.99/lb
ORGANIC WHOLE WHEAT SPAGHETTI Reg. Price: $2.99/lb PLU#: 1148
$2.99/lb
$1.49/lb
ORGANIC CANOLA OIL Reg. Price: $3.99/lb • PLU#: 1058
Save $3/lb
ORGANIC RAW WALNUT HALVES & PIECES Reg. Price: $13.99/lb • PLU#: 1214
$10.99/lb
$1.19/lb
ORGANIC YELLOW POPCORN Reg. Price: $1.99/lb • PLU#: 1087
$1.49/lb
ORGANIC CALIFORNIA THOMPSON RAISINS Reg. Price: $4.59/lb • Pre-packaged
$3.29/lb
GIGANTE RUNNER BEANS Reg. Price: $6.99/lb • PLU#: 1163
$5.49/lb
organic soup ingredients ORGANIC PEARLED BARLEY Reg. Price: $1.99/lb • PLU#: 1077
$1.29/lb
ORGANIC SPLIT GREEN PEAS Reg. Price: $1.99/lb • PLU#: 1153
$1.49/lb
ORGANIC GARBANZO BEANS Reg. Price: $2.49/lb • PLU#: 1158
$1.99/lb 4
ORGANIC STEEL CUT OAT GROATS Reg. Price: $1.69/lb • PLU#: 1059
Good bulk shopping hygiene is always important, and more so now than ever. Please make every effort to follow the sanitation rules posted throughout our bulk department. Gloves are readily available at the entrance of the department, please use them when touching any scoops or handles. Do not touch any scoops, spoons, tongs or spigots directly to your container.
making it Easy to
shop and support Local! TIERRA FARM This local, environmentally conscious business offering certified organic nuts, seeds, dried fruits, granolas, chocolate and coffee is a Bulk favorite.
VALATIE, NY
TIERRA FARM ORGANIC DRIED FRUIT JUICE SWEETENED CRANBERRIES Reg. Price: $10.49/lb •PLU#: 1711
$7.49/lb
Save $3/lb
TIERRA FARM ORGANIC DARK CHOCOLATE CRANBERRIES Reg. Price: $15.49/lb • PLU#: 1650
$10.99/lb$4Sa.50/velb ALBANY, NY
OUR DAILY EATS Roasted nuts, granola and other good things to eat, made from all natural ingredients.
HOW TO
SHOP BULK
.32oz
1.
$2.99/lb
TIERRA FARM ORGANIC DRIED MANGO Reg. Price: $13.99/lb PLU#: 1334
Save $3/lb
$10.99/lb
TIERRA FARM Save ORGANIC DARK CHOCOLATE $4 .50/lb COCOA DUSTED CASHEWS Reg. Price: $16.99/lb • PLU#: 1096
$12.49/lb
OUR DAILY EATS MAPLE CRUNCH GRANOLA Reg. Price: $5.99/lb • PLU#: 1561
PEOPLE'S EMPOWERMENT PROJECT An organization that uses the sales of coffee to fund voter awareness efforts and worker owned coffee cooperatives in Colombia, Ethiopia, Sumatra and Honduras.
OUR DAILY EATS CINNAMON MAPLE ALMONDS Reg. Price: $10.99/lb • PLU#: 1332
PEOPLE'S EMPOWERMENT PROJECT ORGANIC PEOPLE POWER Save Reg. Price: $13.49/lb • PLU#: 3916 $4.50/lb
$4.49/lb
Save $2.50/lb
TIERRA FARM ORGANIC ROASTED UNSALTED SUNFLOWER SEEDS Reg. Price: $3.99/lb • PLU#: 1573
$8.49/lb
Weigh your container at the Service Desk if you brought your own!
BERNE, NY
$8.99/lb
2. PLU
3. 5
REFRIGERATED
PL ANT
FILL YOUR FRIDGE WITH FAVORITES! SILK DAIRY-FREE CREAMER Soy or French vanilla 32 oz. Reg. Price: $4.29
CALIFIA FARMS COLD BREW COFFEE 10.5 oz. Reg. Price: $2.99
$2.99
$2.29
FIELD ROAST CHAO SLICES Select varieties 7 oz. Reg. Price: $5.09
THE GREEK GODS GREEK YOGURT Select varieties 24 oz. Reg. Price: $3.99
2/$7
OATLY OATMILK Original or Low Fat 64 oz. Reg. Price: $5.49
$3.99
$3.99
WALLABY GREEK YOGURT 32 oz. Reg. Price: $8.29
GT’S ORGANIC KOMBUCHA Select varieties 48 oz. Reg. Price: $8.49
Save $3.70
Save $2.30 BITCHIN’ SAUCE ALMOND DIP Select varieties 8 oz. Reg. Price: $7.69
$5.99
$3.99
FEELING CHILLY?
When the weather turns cold, nothing is better than a hearty bowl of chili made from ingredients you know and love. MUIR GLEN ORGANIC TOMATOES Select varieties 14.5 oz. Reg. Price: $2.29
4/$5
6
CASCADIAN FARM ORGANIC HEARTY BLEND Select varieties 12 oz. Reg. Price: $3.99
2/$5
BEYOND MEAT BEYOND BEEF 16 oz. Reg. Price: $10.69
$7.99
$6.99
FROZEN Rising Moon Pasta
Gardein entrees
RISING MOON FROZEN PASTA Select varieties 8 oz. Reg. Price: $5.49
GARDEIN Entrees Select varieties 9-11.5 oz. Reg. Price: $5.29
2/$6
$3.99
Delicious Non-dairy desserts OATLY NON-DAIRY FROZEN DESSERT Select varieties 16 oz. Reg. Price: $5.69
$3.99
Wyman's frozen fruit No Bees, No Berries: WYMAN'S leads the way in bee conservation by partnering with the New England Pollinator Partnership to create 7,500 acres of new pollinator habitat. WYMAN’S FROZEN FRUIT Select varieties 3 lb. Reg. Price: $14.29
$9.99
Save $4.30
NATURALLY BETTER PRODUCTS FOR YOU & YOUR HOME! While Supplies Last
STASHER
Cook. Bake, Boil. Freeze.
20% OFF
BAGGU REUSABLE TOTES AND DUCK BAGS
ORE ORIGINALS
20% OFF 20% OFF MAGGIE'S ORGANIC RAGG CREW SOCKS 20% OFF
ROCKFLOWERPAPER MASKS (Pleated & Nonpleated)
20% OFF
7
WELLNESS
Honest weight vitamins & Minerals You can trust what’s in our bottles: High quality, affordable, and science-based. Honest Weight vitamins and minerals are certified non-GMO and GMP (Good Manufacturing Process), as well as third-party tested by state-of-the-art labs.
20% OFF ENTIRE LINE
fair for People, Animals & Planet Dr. Bronner’s, has been focused on establishing Fair Trade relationships with farmers and suppliers world-wide, to ensure their popular soap is organic and ethically sourced.
Save $6
DR. BRONNER’S CASTILE SOAP Select varieties 32 oz. Reg. Price: $15.99
$9.99
DR. MERCOLA PREMIUM SUPPLEMENTS
• 1 mint sprig • 1 cinnamon stick
Save $3.29
2/$10
ENTIRE LINE
Save $7
• 8 oz. hot water
• 1/4 teaspoon honey
GIOVANNI SHAMPOO OR CONDITIONER Select varieties 8.5 oz. Reg. Price: $8.29
ORGANIC INDIA TEA Select varieties 18 ct. Reg. Price: $4.99
WISHGARDEN HERBS IMMUNE ACTIVATOR 2 oz. Reg. Price: $18.99
2/$7 $11.99
Visit us online at: Offers good while supplies last. Not responsible for Typographical errors. Sorry, no case discounts on sale items.
Save $2.50
$6.99
20% OFF
Try this deliciouse recipe featuring immuneboosting ORGANIC INDIA tea blended with WISHGARDEN herbal remedies.
• 6 pumps WishGarden Herbs Kick-ass Immune
2/$7
MANITOBA HARVEST HEMP HEARTS Select varieties 8 oz. Reg. Price: $9.49
immune boosting mocktail • 1 bag Organic India Tulsi Masala Chai
JASON TOOTHPASTE Select varieties 4.2-6 oz. Reg. Price: $4.69
Save $3
BOIRON OSCILLOCOCCINUM 6 dose Reg. Price: $14.99
$11.99
Welcome to the Wellness Department! Our staff are on hand to help you locate items, and are happy to share factual information about our products. Please understand that although we offer products with therapeutic and even medicinal uses, Wellness staff do not have the expertise to advise or recommend. Please consult with your healthcare provider before starting a new supplement.
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