Self-Care Edition

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NATURA DERMATOLOGY & COSMETICS

Dr.

Will Richardson

Why do you think Men's Self-Care is so important?

Men's Self-Care is critical as we age. Many times, the tendency is to put ourselves last by nature focusing on caring for others, especially partners or family members as they age. I see this all the time in my clinic when couples and caregivers come into the office and share that they have been dealing with their family, or their spouse or significant others. The story goes the same consistently that they've been dealing with an delaying addressing their skin health whether it is a lesion that has been changing and results in being a skin cancer that was neglected, or uncontrolled inflammatory skin diseases like eczema or psoriasis that allows for staph and other bacterial infections, or simply not having a cosmetic enhancement procedure that will provide mental nurturing and resolve restoring their ability to care for others. It is so important for us to understand and embrace what science has documented in numerous studies: what you say about what and who you see when you look in the

You can now achieve that sexy, full-bodied hair with just a few shakes of the bottle. It's like having a professional stylist on standby 24/7. Trust me, once you try this stuff, you'll never go back to your old ways. It's time to level up your hair game!

Bottima Hair and Beerd

815 NE 13th St. • Fort Lauderdale 954.399.2327 • bottima.com mirror truly impacts the rate at which you age and your overall well-being.

What's the newest innovation in your field for Men's Self-Care?

This is one of my favorite questions to address as there is a technology available that is patented called high frequency electromagnetic stimulation (HIFEM). Essentially studies have shown using patented BTL Aesthetic platforms such as EmsculptNeo, Emsella, and Emface can stimulate stem cells in muscle fibers to permanently differentiate into functional muscle mass! This is huge when you take into consideration what happens as we age. Aging results in a loss of muscle mass and resting tone. This is detrimental to your health as studies show that your vitality is directly correlated to muscle mass as you age. Many people are unable to use performance-enhancing supplements or have mobility issues preventing them from a regular gym routine. With these technologies we can increase muscle mass in 12 muscles regions in the human body adding 25% more muscle mass that can result in improved tone, greater agility, stability preventing falls, and reduced nighttime urination and incontinence that can occur as we age. We can treat biceps, triceps, anterior and lateral abdominal muscles (which improving core tone reduces back pain), circumferential thigh muscles improving gait, calf muscles, the pelvic floor muscles to improve tone to the anus, reduce incontinence and enhance ejaculatory force, and most recently facial muscles allowing for lifting and redraping of the jowls and neck skin. This technology will permanently alter history in that we now have a choice in how much stability we have as we age.

Natura Dermatology & Cosmetics

1120 Bayview Drive • Fort Lauderdale, FL and second location at: 800 E Broward Blvd., Ste 507 Fort Lauderdale • 954.951.4552 naturadermatology.com

SIERRA ROBOTIC HAIR INSTITUTE

Dr. Rafael Sierra

Why do you think Men's Self-Care is so important?

Practicing self-care is essential. Self-care has been clinically proven to increase happiness, and reduce stress, anxiety, and depression. Major benefits of self-care include enhanced self-confidence, increased productivity, reduced risk of certain diseases, and increased overall happiness.

What's the newest innovation in your field for Men's Self-Care?

At Sierra Robotic Hair Institute, we often get men who hope to boost their selfconfidence with a hair loss solution. Among one of the many surgical and non-surgical options we offer, the newest and most superior innovation is the groundbreaking ARTAS iX robotic hair transplant. This physician-assisted artificial intelligence technology yields a permanent solution to hair loss that is done all in one day and is virtually painless and natural appearing. The ARTAS iX system uses state-ofthe-art artificial intelligence algorithms to detect every characteristic of your hair follicles: angles, thickness, hair type, and more. Based on this information, our boardcertified physician extracts prime hair for transplantation. Indulge in self-care by restoring your natural hair and youthful confidence with the world's most advanced, FDA approved technology offered at Sierra Robotic Hair Institute.

Sierra Robotic Hair Institute

2151 E. Commercial Blvd., Suite 204 Fort Lauderdale • 954.776.0830

(call for free consultation) sierrarobotic.com

LORIA MEDICAL PLLC

Dr. Victor Loria

Why do you think Men's Self-Care is so important?

Men are traditionally taught to be stoic and strong when faced with difficult situations, rather than taking the time to practice selfcare. However, this outdated notion of masculinity is doing more harm than good. Self-care is not a luxury – it's a necessity. It gives us the chance to practice positive habits, unwind from stress, and take some time to look after ourselves, there are plenty of simple and affordable ways to practice self-care every day. From getting enough sleep and eating nutritious meals, to spending quality time with family and friends, these are all forms of self-care that can have a positive impact on our mental and physical wellbeing. By practicing positive self-care habits, we can ensure that we stay healthy and happy in body, mind, and spirit. Taking time out for self-care also gives men a chance to check in with themselves and reconnect with their feelings and values. This can lead to increased feelings of fulfillment, joy, and contentment. We think that self-care for men is essential for their overall health and wellbeing. It can help them feel more energized, better able to cope with stress, improve their mental health and give them a greater sense of purpose.

What's the newest innovation in your field for Men's Self-Care?

In recent years, Loria Medical has worked to lead a better quality of life and raise the self-esteem of many men. With our permanent male organ enlargement procedure, many men have achieved the release of that physical pressure that overwhelmed them for years, mentally and emotionally. We have thousands of satisfied customers.