GREY
EASY ORIENTAL SALMON & TENDER STEM BROCCOLI TRAYBAKE
MYSTIQUE
SERVE UP A FRESH
H E AT R E SI STA N T
SPR I NG DI SH
SERVE STRAIGHT TO THE TABLE
INGREDIENTS
SOFT UPHOLSTERED CHAIRS FOR ULTIMATE DINING COMFORT
• 3 - 4 salmon fillets, skin off and pin-boned
• 2 tbsp soy sauce
• Freshly ground black pepper
• Optional small bunch of spring onions - sliced
• Olive oil or sesame oil
• 200g of tender stem broccoli
• 2 Lemons + juice ½ lemon
METHOD
MEET OLYMPIA
1. Heat oven to 180ºC/160ºC fan/gas 4. 2. Dress each of the salmon fillets with a light coating of olive oil or sesame oil and freshly ground black pepper.
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3. Put the salmon in a large roasting tin/ceramic dish, leaving space between each fillet. 4. Wash and drain the tender stem broccoli and, while still a little wet, arrange in the tray around the fillets. Pour the lemon juice over everything, then add the lemon quarters.
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5. (Optional) Top with half the spring onions, drizzle with a little olive oil and put in the oven for 14 mins. Remove from the oven, sprinkle everything with the soy sauce, then return to the oven for 4 mins more until the salmon is cooked through. (Optional) Sprinkle with the remaining spring onions just before serving. Serve with a side of spring greens or rice noodles if you fancy something more substantial.
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