JOINT REPLACEMENT: GettingYou Back to an Active Lifestyle

DNV Advanced

Orthopedic and Spine Center of Excellence

Houston Methodist Orthopedics & Sports Medicine at West Hospital and Houston Methodist Spine Center at West Hospital have been designated a DNV Advanced Orthopedic and Spine Center of Excellence. This designation affirms Houston Methodist est has achieved excellence in the provision of diagnostic services, surgical services, and therapies related to orthopedic, spine and neuro care.

Severe joint pain can keep you from enjoying life to the fullest. But thanks to advances in less invasive replacement surgery, you can get back to an active lifestyle with less downtime than you might think.

“Joint replacement surgery may be the only option for long-term relief for patients with severe joint damage,” explained Dr. Zach Shirley, an orthopedic surgeon at Houston Methodist Orthopedics & Sports Medicine at West Hospital. “Conservative treatments, such as medication and physical therapy can provide temporary relief, but they may not be enough to address the underlying issue.”

Joints are the parts of the body where two bones meet, enabling movement and stability. If a joint is damaged, it can cause signifiant pain and limited mobility that can negatively impact the quality of life. Hip and knee replacements are the most commonly performed joint replacements, but replacement surgery can be performed on other joints as well, such as the ankle, wrist, shoulder and elbow.

Common reasons why joint pain develops include:

1. Arthritis

2. Overweight or obesity

3. Past injury

Without treatment, joint pain gets worse over time. Having surgery can seem daunting, but the results can be life-changing. Advancements in technology and techniques have made joint replacement procedures much safer and more effective, with quicker recovery times.

Why Surgery Could Be Your Next Step

“Joint replacement surgery can be a life-changing procedure, allowing you to regain mobility, and reduce pain,” said Dr. Christopher Smith, an orthopedic surgeon at Houston Methodist Orthopedics & Sports Medicine at West Hospital. “It’s natural to feel apprehensive about surgery, but it’s important for patients to remember that joint replacement is a safe and effective treatment option with a high success rate.”

Essentially, joint replacement is more like joint resurfacing. When a joint becomes worn out, the nerve endings in the bones become exposed, causing pain. The surgeon places a new surface on the end of the bones, like a cap that is designed to cover up and protect the nerve endings.

However, it is important to have realistic expectations about living with the updated joint. Shirley explained, “Your knee won’t be what it was 20 years ago. But if you are looking for a functional knee and less pain, you’re going to be happy with the results.”

There are several reasons to consider joint replacement surgery, including:

1. Long-lasting results. In many cases, people can enjoy improved joint function and relief for upwards of 20 years. Over 80% of patients who have undergone surgery are very happy with their knee replacement and would do it again.

2. Minimal recovery time. Advances in surgical techniques have led to the development of less invasive joint surgery options that offer quicker recovery times and reduced risk of complications compared to traditional surgery.

3. Increased activity. New technology and approaches make joint replacement outcomes feel more natural. Most patients who have joint replacement surgery can get back to low-impact activities, such as swimming or walking within four to six weeks.

Houston Methodist developed a Rapid Recovery Program to streamline healing after joint replacement surgery. Patients who are relatively healthy and have good family support are eligible to go home on the same day as the surgery. With telemedicine connectivity, patients can attend follow-up visits with their care team from the comfort of home.

For inpatient procedures, many patients are up and walking within hours after surgery. Whether you recover in the hospital or at home, your care team is dedicated to your success.

“Following joint replacement surgery, patients can expect to experience improved mobility and function in the affected joint,” Smith said. “While it may take several weeks or months to recover fully, most patients can return to their normal daily activities, including exercise and recreational activities.”

The sooner you talk to an orthopedic specialist about your persistent joint pain, the quicker you’ll be back to enjoying life to the fullest. •