Why a Massage and Pedicure Relax You:

The Anatomy of Relaxation

We all know the feeling: after a long week, there's nothing better than sinking into a plush massage table or chair and allowing skilled professionals to pamper your body with a massage or pedicure. But have you ever wondered why these treatments are so inherently relaxing?

Understanding the Physiological Responses

Every touch during a massage sends signals through your nerve endings to your brain. When a massage therapist applies pressure to your muscles, it increases the blood flow to that area, which not only soothes muscle tension but also aids in toxin removal. Massages have been