Hualälai Sports Club

Continue your lifestyle regime here at Hualālai. The Hualālai Sports Club offers open-air cardio and sports deck for stretching and warming up, indoor strength & cardio gyms with state-of-the-art fitness equipment. A 25-meter lap pool, private fit-studios, and a half-court basketball area. Personal lifestyle and wellness programs can be created just for you with our certified Personal Trainers, and Wellness Instructors.

Sunrise & Sunset Yoga

Welcome the morning and evening with this blend of Hatha and Vinyasa Yoga under the Hualālai sky!

Beginners - Intermediate.

HIIT Yoga

Combining high intensity moves with yoga makes an effective way to give yur body optimal results in such a short amount of time.

Yoga Flow

Defined as a yoga class that incorporates energetic movement through a series of asanas (yoga postures), by which you experience a sense of fluid physical motion.

Yoga Nidra

Is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. It is a powerful technique for controlling your body’s relaxation response.

Yin Yoga

Slower practice where poses are mindfully held for an extended length to work on the deeper connective tissues and joints in the body. Yang Yoga, in contrast, refers to a more dynamic practice. This works on the muscles amd blood flow, building strength, stamina and flexibility.

“Hip” Yoga

The Hip-Opening Yoga poses loosen tight hips, improve your range of motion and circulation, and alleviate back pain plus an array of stretches to help loosen up.

Mixed Level Yoga

Focused on intelligent alignment, this class draws from an array of traditional yoga lineages and modern yoga styles. Open to all levels.