Health Matters

Page 1

New offerings for a healthy diet Downtown farmers market expands vendor list By Al Sullivan

Senior Staff Writer

R

ainy days and Mondays aren’t getting merchants at the Historic Downtown farmers market down, though rain can dampen sales. While Jersey City has a number of successful farmers markets, the downtown market, located outside the Grove Street PATH station, has a logistical advantage that gives its vendors an edge. Held on Mondays and Thursdays, the downtown market is one of the city’s busiest. “Commuters come out of the station and stop at the market,” said Rachel Sieg, executive director of the Historic Downtown Special Improvement District (HDSID) which oversees the market. The market will be open every Monday and Thursday from 4 to 8 p.m. until Dec. 21. The Hudson Reporter, which will visit each farmers market in the city over the next few months, paid a visit to the downtown market on a rainy Monday in early June.

“This year we have 35 vendors, last year we had 20 to 25,” Sieg reported. “It is growing every year and we have a waiting list. Because Jersey City is growing, and so many people live in the area, a lot of people are stopping in.” Unlike many of the other farmers markets in Jersey City, the downtown market has to be careful not to bring in vendors who will complete with local businesses. Markets elsewhere in the city, such as the Riverview Park market in the Heights and the market in Lincoln Park, are not close to neighborhood businesses. In some cases, the markets provide a necessary piece in the food puzzle, providing fresh and healthy choices in areas that are considered food deserts without produce markets or supermarkets. Downtown, hardly a food desert, is packed with quality eating establishments. So, the board that oversees what vendors are accepted makes sure that the market is adding to, not competing with, existing food services. The idea is to give area residents access to fresh fruits, vegetables, and other healthy choices, but also encourage

them to shop locally. “We want people in the district to go out to have dinner at local restaurants, but also find other items they might need at our market,” Sieg said. “For instance, we do not have vendors who sell pizza or barbecue. We do not have ice cream vendors. We want people to go to Downtown Yogurt,” across Grove Street from the market.

Satisfied sellers Every vendor has to be approved by the HDSID board. “We always have a full house,” Sieg declared, meaning that all the vendors are on hand each day. “They are there rain or shine. They are a tough lot and will go a long way to make sure they’re open when commuters come off the train.” “Monday is usually our busiest day,” said Estefan of Paolo’s Kitchen, a New Providence-based company that sells frozen food that can be quickly cooked “for people on the go.” Paolo’s is a regular at the market. People in the very urban downtown area like what they have to offer.

Historic Downtown SID farmers market is one of the most successful in Jersey City.


HEALTHY from page 5 Mike from the Kearny-based Stella’s Empanadas agrees that downtown is a great place to do business. “We’ve been here for seven years,” Mike reported, selling his special meat pies and other goodies. What sells best? “Everything,” Mike proclaimed. John, JC Fish Stand’s owner, realized that when he moved to Jersey City with his wife, there was no place to find fresh seafood, so he decided to sell it himself. JC Fish Stand has been selling its products at the downtown market for about four years. “Most of what we offer is caught in the wild or comes from respectable hatcheries,” said Andy, who works the stand. He calls it “sustainable fish.” “JC Fish stand started out at the market,” Sieg reported. “They later found a storefront.” The brick-and-mortar shop is at 508 Jersey Ave. “Monday is usually busy,” Andy said, laughing as he looked out from under his tent at the still-gray sky promising more rain. The most popular item, he said, is the organic salmon.

Sweet somethings Another local business that started out at the market is Bang Cookies, Sieg said. “They wanted to find a store downtown. When they

couldn’t, they opened in the Heights. But we helped them find a place on Newark Avenue where they intend to open a satellite store.” Sieg revealed that the market has several “sweet offerings” this year, including one vendor that offers organic and gluten-free chocolate chip cookies. “These taste just like regular chocolate chip cookies, but they’re not made with flour,” Sieg said. Another vendor sells traditional scones and crumb cakes. When announcing the opening of this year’s farmers market season, Mayor Steven Fulop said, “Farmers’ markets are crucial to the community because they provide easy access to healthy, fresh produce. For this reason, this year, the city has expanded markets to additional parts of the city. These markets also accept SNAP, WIC, and senior vouchers. Many are open until December, and some happen twice a week.” The markets include those at Van Vorst Park, Paulus Hook, Historic Downtown SID, Hamilton Park, Journal Square Green Market, Riverview Park, Lincoln Park, and Arlington Park. For updates on this and other stories check hudsonreporter.com and follow us on Twitter @hudson_reporter. Al Sullivan can be reached at asullivan@hudsonreporter.com

Oral health, a window to your overall health Dr. Monique Dardzinski is a true believer that preventative care and education are the keys to optimal dental health. We strive to provide “dental health care” vs. “disease care.” That’s why we focus on thorough exams: checking the overall health of your teeth and gums, performing oral cancer exams, and taking x-rays when necessary. We also know that routine cleanings, flossing, sealants, and fluoride are all helpful in preventing dental disease. Not only are we focused on the beauty of your smile, we’re also concerned about your health. A review of your medical history can help us stay informed of your overall health, any new medications, and any illnesses that may impact your dental health. Uncompromising Safety

Infection control in our office is also very important to us. To protect our patients and ourselves, we strictly maintain sterilization and cross contamination processes using standards recommended by the American Dental Association (ADA), the Occupational Safety and Health Administration (OSHA), and the Centers for Disease Control and Prevention (CDC). Training and Expertise

As your dental health professionals, we want you to be confident knowing that we are a team of highly trained and skilled clinicians. We pride ourselves in providing the care you need to keep your smile healthy. To give you the best possible service and results, we are committed to continual education and learning. We attend dental lectures, meetings, and dental conventions to stay informed of new techniques, the latest products, and the newest equipment that a modern dental office can use to provide state-of-the-art dental care. Also, being members of various professional dental associations helps us to stay abreast of the changes and recommendations for our profession. A Positive Experience

Building a foundation of trust by treating our patients as special individuals is vital to our success. We understand how uneasy some patients may feel about their dental visits, and how we can make a difference in providing a relaxing and positive experience. Our entire team is dedicated to providing you with excellent, personalized care and service to make your visits as comfortable and pleasant as possible. For more information or to schedule an appointment, please call 201.339.2142 or visit dentistrywithmonique.com. We are conveniently located just three blocks from the 22nd Strett Light Rail station in Bayonne. 2 • The Jersey City Reporter • June 20, 2019


Home Medical Equipment provides independence With so many people choosing to age in place, obtaining the appropriate home medical equipment has become crucial. Whether it’s a power wheelchair or a shower seat, many people now require some equipment to live at home independently. Jerry’s Drug & Surgical is open 365 days a year and has a large selection of the products and supplies you may need. They provide

free delivery, set up and offer instruction on all their products. They provide manual wheelchairs, motorized wheelchairs, and custom wheelchairs. Jerry’s has a rehab specialist on staff who works with nursing homes and rehab facilities to assist them in getting the proper equipment for even the most involved patients. Besides having a large selection of standard and extra heavyduty equipment, they don’t mind placing custom orders. Supplies such as adult incontinence products, catheters, ostomy, and diabetic supplies

Anxiety, Stress, Pain Management, Acupuncture in Jersey City and Bayonne NJ Acupuncture Center opened its doors in Jersey City and Bayonne in June of 2016, and the response has been overwhelming. The interest in acupuncture and wellness from the communities has been inspiring and humbling. At NJ Acupuncture Center we offer treatment s that are customized to the needs of each patient. We understand that no two individuals are alike and emphasize the importance of a well balanced body and mind. From pain management to infertility, stress relief, anxiety, weight loss, and anti-inflammatory treatment s, NJ Acupuncture Center strives for exceptional results using ancient theories with modern advances in eastern medicine. Acupuncture is a complete medical system that’s used to diagnose and treat illness, prevent disease, and improve well-being. It’s effective for physical, psychological, and emotional problems. Acupuncture originated in China more than 3,000 years ago. Due to its proven effectiveness, it has been embraced throughout the world. NJ Acupuncture Center has helped thousands find health and harmony and continues to grow in popularity. The intent of acupuncture therapy is to promote health and alleviate pain and suffering. The method by which this is accomplished, though it may seem strange and mysterious to many, has been time-tested over thousands of years and continues to be validated today. The acupuncturist influences health and sickness by stimulating certain areas or meridians. Traditionally these areas or acupoints were stimulated by fine, slender needles. Today, many additional forms of stimulation are incorporated, including herbs, electricity, magnets, and lasers. The aim remains the same: adjust the vital energy so the proper amount reaches the proper place at the proper time. Find your path to wellness and longevity at NJ Acupuncture Center. Whether you seek a healthier, more peaceful and balanced way of living, want to improve your fertility, or alleviate and manage your pain, we invite you to visit us at NJ Acupuncture Center, with the most knowledgeable acupuncturists in the New York metro area.

are always in stock, and many insurances will pay for them. Don’t hesitate to call or stop by to see if your insurance will cover the equipment and supplies you need. Jerry’s Drug & Surgical is at 455 Broadway (on the corner of 21st Street) in Bayonne. They are open and deliver seven days a week, including all holidays and have been serving the needs of Hudson County for more than 100 years, so call 201-339-1992 or stop by. They would love to assist you.

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The Jersey City Reporter • June 20, 2019 • 5


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