CHAMBER ANNUAL MEETING
VOLUNTEERING
CHAMBER CONNECT
Learn about the Chamber of Commerce's Annual Meeting and the important steps being taken to grow Hunterdon's local business community.
Chamber President, Chris Phelan, writes about the importance of volunteering for the business community and the impact it can have on the community and businesses.
Hear from local business owners why joining chamber connect is the best way to network with other local business owners.
HUNTERDONCHAMBER.ORG
VOL. 48 NO.1
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CONTENTS
APRIL 2022
3
President's Letter
6
Upcoming Chamber Events
7
Annual Meeting & Dinner
9
New Business Highlights
11 Business Hall Of Fame 19 Wellness Outside The Box 25 New Chamber Staff 27 YMCA Comes Together 29 Healthy Hunterdon BUSINESS NEWS IS PRODUCED BY THE
Aristotle once equated the essence of life to serving others and doing good. While the philosophy seems like a fulfilling endeavor, it's not quite practical given that we lead super busy lives. With our already jam-packed schedules, it's impossible to think of giving away your time and energy for free without a financial reward. However, volunteering is beneficial for several reasons, and the best part about it is that it doesn't have to take up much of your time and effort. The advantages of volunteering not only benefit the community, or person receiving the assistance, it also benefits the individual or the organization offering the help. Such benefits can probably explain why there has been a steady rise in popularity in volunteering in the past few years. Research shows that more than 25% of adults in the United States volunteered from 2008 to 2017, with women taking the lead at a staggering 27.8% against 21.8% of men. So why is there a spike in volunteering? Well, it seems as though more and more people are starting to realize the immense benefits one can derive from volunteering. People are beginning to see how helping each other benefits all parties involved, and more businesses are joining the helping bandwagon.
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in Hunterdon.
BENEFITS BUSINESSES DERIVE FROM VOLUNTEERING Connecting With the Community
A huge benefit that volunteering has is its impact on the community. It allows organizations to connect to the community to improve it. Even helping out with small tasks can make a significant difference to the lives of those in need, and it's a two-way street. Setting aside time to help others helps employees network and make new contacts and friends by sharing activities. Volunteering allows employees from different companies in the Hunterdon County Chamber to meet for a common goal and form connections. These connections made during the volunteering process make for an incredible opportunity to expand business ties outside the organization.
Volunteering Has Immense Health Benefit
Scientists coined a term for the physical effect doing good deeds has on the human body. The term is known as Helper's High. Volunteering promotes good physical and mental health by counteracting the effects of anger, stress, and anxiety while also combating depression by maintaining a regular contract with others. It also increases self-confidence and provides employees with a sense of purpose, thus increasing employee empowerment.
Team Bonding
Teaming employees up outside of the work environment to participate in a worthwhile activity fosters a sense of teamwork. Pulling together to partake in a common goal, especially a community project or charity, helps employees build bonds that last long, thus making for a renewed sense of commitment to the job and one another.
Business Success
According to research, organizations that integrate social impact into their daily processes can increase sales by about 20% and productivity by 13%. Such organizations also drastically reduce employee turnover while increasing the company's share price by up to 6%.
Enhanced Skills
Volunteering lets employees use their already learned skills to better the community. They can also use the opportunity to acquire a valuable skill that can come in handy in the work environment. Employers don't require financial investment to offer opportunities for employees to develop or enhance their skills.
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Increased Brand Awareness
Organizations that go out of their way to help the community by working in new environments usually earn a positive reputation for their good deeds. Nowadays, people want to associate themselves with brands that are working to create change in society. Therefore, volunteering in new or familiar environments helps establish relationships with customers and helps build brand awareness and loyalty. With the benefits of volunteering being evident, we hope that more enterprises become more involved in helping. The more value we add to others, the better our communities here in Hunterdon County and our world become. So why not start today?
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Feel free to reach out to the Hunterdon County Chamber of Commerce at 908782-7115 or info@hunterdonchamber.org and we can get you on the road to volunteering, either with our organization or other great partners here in Hunterdon County.
Written by -
CHRISTOPHER J. PHELAN Chamber President & CEO
Chamber Calendar son In P er
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Wednesday, April 20, 2022 National Move More Day Walk 12:00PM - 1:00PM The Hunterdon Chamber of Commerce
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Thursday, April 21, 2022 Leadership Hunterdon Information Session 8:30AM - 9:30AM Wednesday, April 27th Hall of Fame Induction 6:00PM - 9:00PM The Ryland Inn
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Friday, May 13, 2022 Chamber Membership Breakfast 8:30AM - 10:00AM Wednesday, May 18, 2022 Annual Meeting and Dinner 6:00PM - 9:00PM The Ryland Inn Thursday, June 2, 2022 Leadership Hunterdon Information Session 8:30AM - 9:30AM
Thursday, May 12, 2022 Leadership Hunterdon Information Session 8:30AM - 9:30AM
Visit hunterdonchamber.org to register for all upcoming events
Announcements Use our Job Bank to post open positions (open to Members and Non-Members) Use our Community Calendar to plan your organization's major events! Make a submission to our Community Calendar at hunterdonchamber.org
To submit your organization's announcements, visit hunterdonchamber.org and fill out the form on the NEWSLETTER page under the 'News and Events' tab. Submissions must be received by the first Monday of the preceding month for publication. All submissions are subject to approval by the Chamber.
www.hunterdonchamber.org
Ryland Inn to Host Chamber’s 2022 Annual Meeting & Dinner The Hunterdon County Chamber of Commerce will host its Annual Meeting and Dinner at the Ryland Inn again this year. The old equestrian estate set in Whitehouse Station will welcome Chamber members on Wednesday, May 18th. The annual gathering will commence at 6 p.m. “The Annual Meeting is an excellent opportunity for the Business Community in Hunterdon County to come together and share in the accomplishments of 2021,” commented Chris Phelan, President of the Hunterdon County Chamber of Commerce. “In addition, we will look at some of the Chamber’s goals and priorities for 2022.” Among several things on the agenda, the meeting will start with an hour of cocktails and hors d’oeuvres. The installation of new officers will ensue, followed by dinner and dancing. A silent auction will take place throughout the evening. Attendees will have the chance to bid on artwork, apparel, gift baskets, and more. Chamber members will receive a copy of the 2021 Annual Report. “The Annual Report is a way to share the wide array of programmatic work and initiatives the Chamber covers,” Phelan said. “The Chamber is an advocate for business, works around economic development, and provides resources and professional training to its members. These are a few things highlighted in this annual publication.”
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The Annual Meeting would not be possible without the additional support of our sponsors for this event which include Hunterdon Healthcare, Prevention Resources, RBC Cable Technologies, HealthQuest and Diamond Nation and eSOZO. In addition, Dr. D Entertainment, Dan Torrone will be on hand to make the event a truly memorable evening. Cost per ticket for the evening is $125 for Chamber Members and $175 for General Admission. Tables of eight are also available for $1,000 which includes a halfpage ad in the 2021 Annual Report. Pre-registration is required by registering online at: www.hunterdon-chamber.org or calling 908-782-7115. Members wishing to donate a silent auction item and/or placing an ad in the 2021 Annual Report should contact the Chamber: cphelan@hunterdonchamber.org or 908-782-7115. Silent Auction Donations may be tax deductible by your business.
THE HUNTERDON COUNTY CHAMBER OF COMMERCE CORDIALLY INVITES YOU TO ATTEND THE
2022 Annual Meeting & Dinner WEDNESDAY, MAY 18, 2022 6:00 pm at the Ryland Inn, Whitehouse Station, NJ The night will consist of cocktails and hors d’oeuvres, the Annual Meeting and the installation of new officers, and dinner. There will be another tremendous silent auction this year including artwork, apparel, electronics, gift baskets and more to browse and bid on. The 2021 Annual Report will be available the night of the Annual Meeting as well as distributed throughout the year.
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NEW MEMBER HIGHLIGHTS Alan Horne Team
The Alan Horne Team works to buy and sell homes.
What Makes Your Business Unique? The Alan Horne Team has 35 years of experience and Alan Horne is an affiliate of www.homesforheroes.com Why Did You Join the Chamber? I joined the Chamber to make a contribution. What Do You Like About the Hunterdon County Community? The community is warm and friendly and creates opportunity if one is involved. What Do You Like About Doing Business in and Around Hunterdon County? The people here develop the area. Is There Anything Else You Want Members to Know About Your Business? I am also a mentor and writer. Find out more information at www.alfred-horne.weichert.com Reach out to Alan A.E. Horne ahorne@weichert.com | 908-332-3702
Sirius-drones LLC
We are a drone service provider specializing in video and photography, Marketing videos, outdoor events, inspections, FAA Drone Pilot Prep Course, Basic flight lessons and introduction to Drones class and more. What Makes Your Business Unique? We are passionate in what we do when it comes to Drones. Why Did You Join the Chamber? To network and to become more involved in community affairs. What Do You Like About the Hunterdon County Community? We love the fact that this community is here for each other. People are always willing to go out of their way to help. What Do You Like About Doing Business in and Around Hunterdon County? The people are easy to approach and talk to. Is There Anything Else You Want Members to Know About Your Business? As part of a community we are always interested in providing pro bono services to charitable and non-profit organizations (at our discretion). Find out more information at www.sirius-drones.com and if you follow the links to our facebook pages, we have more posted there. Reach out to Freddy Couch & Lauren Molinaro, CEO & President info@sirius-drones.com | 908-200-1690 HUNTERDON BUSINESS NEWS | VOL. 46
Alpha Omega Solutions, Inc. Alpha Omega Solutions, Inc. is an Information Technology Consulting and Managed Services for small and medium sized businesses with a focus on Cloud technologies and solutions. What Makes Your Business Unique? Our customer service focused approach, we like our clients to feel like our relationship makes us an integral part of their team. Why Did You Join the Chamber? We are looking for growth opportunities through networking and B2B relationship development. What Do You Like About the Hunterdon County Community? The diverse blend of businesses and opportunities both socially and professionally. What Do You Like About Doing Business in and Around Hunterdon County? With the majority of our clients outside the area (for now!), it’s more a selfish reason but I find it incredibly rewarding working from home in such a beautiful place to live. Is There Anything Else You Want Members to Know About Your Business? We love to partner and white label services for other similar businesses that may lack certain technical expertise but have clients that need it. We built our business on referrals and our offerings to clients include strategic partners and their services. Find out more information at www.aosolutionscorp.com Reach out to James A. Tulli, Vice President jtulli@aosolutionscorp.com | 908-947-3224
Linda Okupski Realty Enterprises Linda Okupski Realty Enterprises is an independent residential Realtor representing Keller Williams Real Estate Hunterdon County & other areas of NJ. What Makes Your Business Unique? My hands on style allows my buyers and sellers to fully understand the entire process of the real estate transaction. I am fully available to them, knowledgable, and trustworthy. Why Did You Join the Chamber? I am interested in getting more involved in our local community and expanding my network of professionals. Hoping to capture more business through these new relationships! What Do You Like About the Hunterdon County Community? Having lived in different places across NJ, I find Hunterdon Cty to be a great mix of style, hometown charm, outdoorsy and always friendly! True lovers of NJ live here! What Do You Like About Doing Business in and Around Hunterdon County? I feel like business owners and operators really look out for one another & work tirelessly at providing the best services to our great community. Reliability & friendly style too! Is There Anything Else You Want Members to Know About Your Business? In the 8 short years I have been a licensed Realtor, I have grown my business to a level where I am the #1 female agent in HC. I do this full time with a lot of passion and compassion. I love bringing buyers & sellers together! Find out more information at www.LindaOkupski.com Reach out to Linda Okupski, Realtor with Keller Williams Linda@LindaOkupski.com | 973-202-2770
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The Hunterdon County Business Hall of Fame to Induct 3rd Class of Honorees The Hunterdon County Chamber of Commerce Foundation has established the Hunterdon County Business Hall of Fame to honor current and past business leaders, businesses and organizations who have made important contributions to the community. The third class of Hall of Fame laureates will be honored during an induction ceremony at the Ryland Inn on April 27, 2022. “The Hunterdon County Business Hall of Fame highlights exceptional leadership and innovation which is part of Hunterdon’s rich history,” said Foundation Board Member Rosemary Fellner, Chief Marketing Officer with Unity Bank. “By sharing the stories of the 2022 laureates, we hope to inspire more entrepreneurs to enrich our business community.” The Business Hall of Fame has a display at the Foundation, in the historic Reading-Large House in Flemington. A traveling kiosk for the Hall of Fame is being exhibited throughout the county at businesses, public locations and schools. The kiosk will share videos featuring honorees and their contributions to Hunterdon County. The Hall of Fame induction ceremony will begin at 6 p.m. at the Ryland Inn, 115 Old Highway 28, Whitehouse Station. Tickets are $200 each for the event, which will also include a silent auction with donated items from local artists. Sponsorships are also available ranging from $500 to $5,000. The event is black tie optional with hors d’oeuvres, elegant serving stations, beverages, and desserts. For more information, please contact the Foundation at (908) 782-7115 or visit www.hunterdonchamber.org.
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The inductees to the Hall of Fame for 2022 are from several categories. The 2022 inductees and the honor they will receive are: Flemington Cut Glass: Pioneer Award – a business established 100 or more years ago that brought growth, prestige and new industry to early Hunterdon County. Stephanie Stevens, retired Trustee, Hunterdon County Historian: Distinguished Leader – individuals that have enhanced the community, fostered business and community partnership through their leadership, courageous thought and entrepreneurial spirit. ExxonMobil Research and Engineering in addition to Flemington Car & Truck Country and Founder Steve Kalafer Contemporary Award – a commercial, for-profit business established less than 100 years ago currently operating and based in Hunterdon County that brings economic growth, prosperity, and innovation to the community. Prevention Resources and the Rotary Clubs of Hunterdon County: Essence of Hunterdon – an organization or individual that has enhanced the community, fostered business and community partnership through leadership, courageous thought and entrepreneurial spirit. “The Hunterdon County Chamber of Commerce is excited to announce the Hunterdon County Business Hall of Fame and the third class for 2022,” said Chris Phelan, Chamber Foundation President. “The mission and goal of the Hunterdon County Business Hall of Fame and the Chamber Foundation is to support the growth of business and entrepreneurism in Hunterdon County. The Hunterdon County Business Hall of Fame will be inspirational based on the inductees’ individual legacies and contributions to the County business community. I think it will be a great tool to fuel momentum as we strive for economic growth in Hunterdon County.”
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NEW MEMBER HIGHLIGHTS Musconetcong Watershed Association The Musconetcong Watershed Association is an environmental non-profit
What Makes Your Business Unique? The Musconetcong Watershed Association is an independent, non-profit organization dedicated to protecting and improving water quality in the Musconetcong River and its Watershed, including its natural and cultural resources. The Musconetcong River is the dividing marker between Sussex and Morris counties in its northern watershed, and Hunterdon and Warren counties in its southern watershed. Why Did You Join the Chamber? We would like the opportunity to promote our programs and events and connect with like-minded businesses who care about environmental quality and clean water. What Do You Like About the Hunterdon County Community? Hunterdon County is an environmentally conscious community that puts a lot of emphasis on local agriculture and protecting our lands. What Do You Like About Doing Business in and Around Hunterdon County? The Musconetcong River flows through sections of Hunterdon County, so we’d like to be able to reach more Hunterdon County businesses in the watershed as well as expand beyond our watershed to promote clean water throughout the county. Is There Anything Else You Want Members to Know About Your Business? We love to partner and white label services for other similar businesses that may lack certain technical expertise but have clients that need it. We built our business on referrals and our offerings to clients include strategic partners and their services. Find out more information at www.musconetcong.org, or on Facebook, Twitter, and Instagram @muskywatershed Reach out to Karen Doerfer, Communications Coordinator info@musconetcong.org | (908) 537-7060
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Premier Outdoor Media Premier Outdoor Media is an Out-of-Home advertising company specializing in both digital and static inventory to helping local, regional and national advertisers brand their messaging. What Makes Your Business Unique? We’re a small boutique company that specializes in building partnerships with each of our clients big and small. Why Did You Join the Chamber? We want to be part of the network of commerce in Hunterdon County. What Do You Like About the Hunterdon County Community? Everything in the entire area is growing! What Do You Like About Doing Business in and Around Hunterdon County? We’ve had so many local regional businesses work with us and they all have a very forward approach, especially to understanding the need to advertise which is why we’re here. Is There Anything Else You Want Members to Know About Your Business? We’re the best partner you’ll find. We only want happy clients. Find out more information at Premieroutdoormedia.com and on Instagram, LinkedIn, Facebook & Twitter. Reach out to Sean Corbett, President Sales & Marketing Scorbett@premieroutdoormedia.com | 9178-620-0599
Flemington Treatment Services
We provide medication-assisted treatment (MAT) to those with Opioid Use Disorder. Additionally, we provide individual and group substance abuse counseling services. What Makes Your Business Unique? We are currently the only provider in Hunterdon County that offers methadone maintenance treatment for people struggling with Opioid Use Disorder. We are compassionate for the population we serve and passionate about what we do. Why Did You Join the Chamber? We joined the Chamber to continue to develop relationships with our community and other providers in the community. What Do You Like About the Hunterdon County Community? The Hunterdon County Community has provided us with a warm welcome. Every provider that we have connected with has been extremely helpful and informative. What Do You Like About Doing Business in and Around Hunterdon County? We truly enjoy connecting with the other providers in Hunterdon County and have been able to build positive relationships within the county. Hunterdon County itself is aesthetically pleasing. Is There Anything Else You Want Members to Know About Your Business? We would like other members to know that we are here and open. We are ready to help those who are struggling with Opioid Use Disorder and as a resource in the community to join the fight against addiction. Find out more information at https://pinnacletreatment.com/location/new-jersey/ringoes/flemington-treatmentservices/ Reach out to Caitlin Moore, Executive Director 609-605-9157 | To reach out to Flemington Treatment Services, please call 908-905-0130. NEW MEMBER HIGHLIGHTS |16
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Wellness Outside of the Box The Hunterdon County Chamber of Commerce welcomes Wellness Outside of the Box, to our Business Community. The Chamber recently held a Ribbon Cutting for the firm, where members of the Chamber, Business Community, the Mayor of Flemington Borough Betsy Driver and Hunterdon County Chamber President, Chris Phelan cut the official ribbon. Wellness Outside of the Box is located in the old Feed Mill Plaza at 39 NJ Route 12 in Flemington. “The Hunterdon County Chamber of Commerce congratulates Wellness Outside of the Box for opening their second location here in Hunterdon County,” said Chris Phelan, Chamber President. “Wellness Outside of the Box has a unique model of therapy that will benefit so many individuals and families here in Hunterdon County, we look forward to many years of success for them as part of our Business Community,” he went on to say. Are you struggling? Do you feel stuck, unmotivated, anxious? Have you tried to solve your problems on your own with limited success? Are you looking for something different? If you answered yes to any of these questions, then you have made the right choice with Wellness Outside the Box. We know reaching out can be hard. You’ve likely been debating seeking help for months, if not years. Wellness Outside the Box, can provide you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with anxiety, relationships, depression, or chronic pain, it is important to know that you don’t have to go it alone. We have the experience to help you achieve your goals, overcome your struggles, and live a more fulfilling and meaningful life. Wellness Outside the Box provides, individual therapy, group therapy, therapy for chronic pain, retreats, events and workshops. What makes Wellness Outside The Box unique is they combine psychotherapy tools and techniques with meaningful activities and experiences. They also provide counseling outside of the traditional office setting, utilizing nature and the outdoors in the healing process.
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Wellness Outside the Box works with clients to help them identify and clarify their values, strengths, and goals. During treatment, clients learn to realign themselves with their values, thus decreasing cognitive dissonance while increasing a sense of fulfillment and gratification in their lives. Goals are often determined based on one’s values and are achieved through focus on one’s strengths. While your goal may be to decrease feelings of depression, manage symptoms of anxiety, strengthen relationships, tackle career challenges, or improve your ability to cope with daily stressors, our goal is to create a warm, safe environment to guide and foster the desired change. Dr. Kelly Kinderman and Dr. Michele Yanek do not adhere to one specific method, theory, or technique. Instead, they utilize the most beneficial tools from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Psychodynamic Therapy to gear treatment towards the specific needs and goals of their clients. In addition to the more traditional therapies, treatment often includes aspects of Adventure Based Counseling, Ecotherapy, Pet Therapy, and Play Therapy.
Employing their Dual Therapist Model, Dr. Kinderman and Dr.Yanek incorporate evidence-based approaches with nature, humor, breathing, and movement to create a unique, effective, and complete approach to health and wellness. Dr. Kinderman and Dr. Yanek have created and developed the unique Dual Therapist Model: two psychotherapists conducting sessions together with the individual client. This is an innovative approach that enables us to model communication, friendship, humor, connectedness, trust, and genuineness throughout the sessions/groups/retreats, they bring two skills sets together for a fuller, more well-rounded approach and demonstrate acceptance of alternate yet equally valid perspectives. For more information on Wellness Outside the Box, reach out to (856) 2448118 or www.wellnessoutsidethebox.com
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NEW MEMBER HIGHLIGHTS Farmers Insurance Company of Flemington We are a mutual property & casualty company insuring businesses, homes and rental properties throughout New Jersey. What Makes Your Business Unique? As a mutual insurer, the collective interests of our Policyholders are our primary concern, not the interests of outside investors or stockholders. Our sole focus is on providing quality insurance products and superior service to our customers every day. Why Did You Join the Chamber? While we serve all of New Jersey, we have been headquartered here in Hunterdon County since 1856. We have always supported our local businesses and community organizations and joining the Chamber gives us another means to do that. What Do You Like About the Hunterdon County Community? There are so many reasons to love Hunterdon County. From the lively main streets to the beautiful scenery, it’s a great place to live and do business. What Do You Like About Doing Business in and Around Hunterdon County? The vibrant and growing towns and communities in Hunterdon offer many opportunities for new Policyholders to join our mutual. Is There Anything Else You Want Members to Know About Your Business? Farmers of Flemington is rated A-, Excellent by AM Best and our Policyholders love us, even after a claim. We have earned a 99% claims satisfaction rating for five years running. Learn more about Farmers of Flemington at www.farmersofflemington.com or connect with us on social media | https://www.facebook.com/FarmersOfFlemington/ https://www.linkedin.com/company/farmersofflemington https://www.alignable.com/flemington-nj/farmers-insurance-company-of-flemington-2 Ask your Independent Agent about Farmers of Flemington or visit our website to locate an Agent near you. https://www.farmersofflemington.com/find-an-agent/
The Alternative Board-North Central New Jersey I bring together local independent business owners from non-competing industries who work with each other to deal with business challenges and opportunities. We call it The Alternative Board, as in, the alternative to a board of directors.
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What Makes Your Business Unique? The Alternative Board has been around for over 30 years and is now in 22 countries with 15,000+ members. Some of the key elements of our proven success model include monthly board meetings, one-on-one private coaching, the proprietary Business Builders Blueprint tool and access to our 15,000 member community. Why Did You Join the Chamber? I joined the Chamber to network with, and inform, other business principals about The Alternative Board (TAB) opportunity. What Do You Like About the Hunterdon County Community? The community consists of a wide range of successful businesses which creates an environment full of opportunities for growth. What Do You Like About Doing Business in and Around Hunterdon County? I like the opportunity to network with other Hunterdon County business leaders to exchange information that can benefit all of our businesses. Is There Anything Else You Want Members to Know About Your Business? TAB membership can be full board membership or coaching-only; our discussions lead to a mutual selection process as fit is very important. Additionally, we believe in limiting financial risk so there are never any long-term contracts; everything is month-to-month, and, full board membership comes with a 90 day Performance Guarantee. Find out more information at my LinkedIn profile link: https://www.linkedin.com/in/phil-rutman/ or TAB profile link: https://www.thealternativeboard.com/northcentralnj Reach out to Phil Rutman, Owner phil@tabnorthcentralnj.com | 609-577-8481
INTRODUCTION Meet New Chamber Team Member Mirelle White I am Mirelle White, the newest member of the Hunterdon County Chamber of Commerce team. I have been brought on board to support the on-going membership campaign and to assist in business development. I have experience in membership-based organizations having worked for IEEE (the largest technical membership association) for 20+ years. Using my extensive skills, my primary focus is on the expansion of membership. Further, I will support the various projects, programs, and services the Chamber offers its members and community at large. Hunterdon County has been my home for many years. I graduated from Hunterdon Central Regional High School and earned my bachelor’s degree from Stockton University. I also have a mini-MBA: Business Essentials from the Rutgers School of Business. In addition, my first position out of university was as a probation officer working out of the Old Court House and the Justice building handling domestic violence complaints throughout the county and training police officers on the procedures for the Superior Court. I am a Life-Member Girl Scout, love to travel, and enjoy all things historical (American Civil War and England’s Norman Conquest in 1066 are some of my favorites). I look forward to meeting you and working together to continue to grow the Hunterdon County Chamber of Commerce.
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Hunterdon County YMCA and YMCA of Bucks County Come Together as One Organization Beginning April 1, 2022, the Hunterdon County YMCA in NJ and YMCA of Bucks County in PA will come together to create one YMCA across the two counties, operating as YMCA of Bucks and Hunterdon Counties and led by President/CEO Zane Moore. As a result, Y members and participants from both sides of the river will benefit from the specialized programming offered at each location and shared resources for facility and program enhancement. Members can use all seven member branches and will receive member pricing on programs at all locations. In Pennsylvania, YMCA of Bucks and Hunterdon Counties operates member branches in Doylestown, Fairless Hills, Newtown, Quakertown and Warminster, with child care centers in Morrisville, New Britain, New Hope and Quakertown. In New Jersey, the Y includes Round Valley Branch in Annandale, and Deer Path Branch in Flemington, with child care centers in Annandale and Milford. Outdoor camp properties include Camp Carr in Clinton Township, NJ and Holland Outdoor Center in Holland, PA. With revenue of over $25 million, the new Y will employ nearly 2,000 people, serve more than 70,000 members and participants, and provide over $5 million in annual charitable community impact. “As a combined YMCA, we truly are stronger together and remain committed to building upon the excellence of over 100 years of service to the community,” said Zane Moore, president/CEO of YMCA of Bucks and Hunterdon Counties. “Our members and community participants will benefit from a greater variety of programs and services, as well as our ability to leverage the strengths of each organization for mutual benefit.” In August of 2021, following the retirement of President/CEO Bruce Black, Hunterdon County YMCA entered a management agreement for YMCA of Bucks County to provide executive leadership to Hunterdon County YMCA under President/CEO Zane Moore. During that time, volunteer leaders from both organizations underwent a process of due diligence resulting in the agreement to bring the YMCAs together as one.
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Triathlon: Is this your next goal?
By: Megan Sellers – B.S. in Exercise Science, NASM Certified Personal Trainer, Level 1 & 2 FMS, USMS Swim Coach, Mat and Reformer 1 & 2 PHI Pilates, NESTA Nutrition Coach
When most people think of a triathlon, they think of the Ironman (2.4 mile swim, 112 mile bike and 26.2 mile run). However, this is the marathon of triathlons and there are shorter distance triathlon races for getting started. The shortest is the sprint distance and it typically consists of about a 1/2 mile swim, 12 mile bike and 3.1 mile run. Training for a triathlon has many benefits but one of the biggest is the amazing effects of cross training. By training for 3 sports concurrently, your body has just the right mix of work vs. recovery, weight bearing vs. non weight bearing and upper vs. lower body work. Some other benefits include an overall increase in cardiovascular and muscular health, weight management, meeting new people, consistency in workouts and the great feeling of success from completing a new challenge. Start by picking a race that is 15+ weeks out. Would you rather have a flat course or a hilly one? Do you prefer a swim in the lake or ocean? Would you rather race locally or travel and have a fun weekend away? Once you find the race that is right for you, sign up for it. Races typically fill up early and putting your money down will help hold you accountable to your workouts. If your goal is just to finish the race, training each sport twice per week is a good start with 1 day off to rest. Add a third day if needed especially in your weakest sport. Plan to train up to a little more distance in each sport than you will be racing and slowly work your way up to the distance. It’s a great idea to find a training plan to follow or hire a coach. Find a stroke instructor to help with technique in the swim**. Contact your local bike shop to find out about group rides. Look for local triathlon teams to join for group workouts, guidance and camaraderie. Have fun with the journey, you will be so glad you pushed yourself to try something new! **Sessions available at Hunterdon Health and Wellness in Clinton, NJ. Visit our website for a complimentary one day guest pass to one of our Wellness Center locations! (Please note: This offer is limited to one visit per guest) https://wellness.hunterdonhealthcare.org/forums HUNTERDON HEALTH AND WELLNESS CENTER LOCATIONS: Whitehouse Station: 537 Route 22 East, Whitehouse Station, NJ 08889 Clinton: 1738 Route 31 North, Clinton, NJ 08809 Lambertville: 333 North Main Street, Lambertville, NJ 08530
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