AQUATIC FITNESS GEAR 2013 速
HYDRO-FIT 2013
4 – 21 HYDRO-FIT GEAR and ACCESSORIES NEW Noodle Comfort Grips 7 NEW Hand Buoy Comfort Grips 8 NEW Personal Gear Bag 20
22 – 25 HYDRO-FIT PERFORMANCE APPAREL NEW Colors for Aqua Top 23 NEW Colors for Warm Up Jacket 24 Sizing Charts 46
26 – 27 HYDRO-FIT WEIGHTED GEAR NEW AquaStretch™ Facilitator Kit 26 NEW HYDRO-FIT Weighted Cuffs 27 NEW Water Weights 27 NEW Therapy Collar 27
28 – 31 WET VEST® SPORTS THERAPY
32 – 33 TEACHING TOOLS NEW Evo-Lite Audio Systems 32 NEW HYDRO-FIT Deck Mat 33
2
HYDRO-FIT 2013
34 – 38 HYDRO-FIT SYSTEMS and ACCESSORIES
39 – 40 STORAGE SOLUTIONS 39 Multi-Purpose Storage Cart NEW
41– 42 EXERCISE GUIDES and DVDS 41 Pool Pilates Exercise Guide NEW 42 Mature Moves/Steph Toogood DVD NEW
43 AQUASTRETCH™ FOUNDATIONS 43 AquaStretch Foundations Manual NEW 43 AquaStretch For Fitness & Wellness DVD NEW 43 AquaStretch Facilitator Pool Guide NEW
44 – 45 HYDRO-FIT ACADEMY and EDUCATION 2013 3
HYDRO-FIT WEBBED GLOVES
KNEE LIFT / Tricep Press
Strengthen and tone your triceps by webbing your gloves (spreading your fingers and holding your wrists firm) with this knee lift exercise. Extra benefits are core stability, balance training and enhanced hip mobility. More exercises online at hydrofit.com
HYDRO-FIT WEBBED GLOVES
Web your workout! Webbed gloves enhance the natural resistance of water for a more effective workout. The way they work is simple—the gloves increase the surface area of your hands, giving you the ability to push and pull more water around your body. The more water you move, the more muscles you use and the more calories you burn. Use your fitness level, personal exercise goals and skeletal and joint status to determine which HYDRO-FIT webbed glove style will best meet your needs.
WAVE WEB® PROs HYDRO-FIT’s WAVE WEB PROs set the industry standard for comfort and durability. WAVE WEB PROs provide a moderate level of resistance appropriate for most water exercisers. Shaped to fit like a second skin, WAVE WEB PROs can be worn comfortably throughout an entire workout. WAVE WEB PROs are made from a unique chlorine-resistant fabric for longlasting wear. Available in four sizes: S, M, L and XL. Color varies by size (see What's my size? chart below). 119 WAVE WEB PROs $19.95 ORDER MORE AND SAVE! 2–11 $13.90 12–19 $12.90 20+ $11.90
What’s my size? Measure the distance between your wrist and the end of your forefinger.
Small Medium Large X-Large
up to 6.5" 6.5" to 7.5" 7.5" to 8.5" over 8.5"
Purple/Black Blue/Black Solid Black Solid Black
HYDRO-FIT WAVE MITTs Combining the best attributes of WAVE WEB PROs and WET VEST Mitts, our WAVE Mitts are soft and pliable, allowing the comfort of on-demand variable resistance. The open-fingered construction and firmer material offer a greater level of resistance. WAVE Mitts feature our exclusive adjustable wrist closure for greater ease when putting on and taking off your Mitts. The closure’s improved “sticky velcro” provides a more secure fit. One size fits most. Available in Blue/Black or Purple/Black. 239 HYDRO-FIT WAVE MITTS $24.95 ORDER MORE AND SAVE! 2–11 $19.90 12–19 $18.90 20+ $17.90
WET VEST® MITTs For heavy-duty resistance nothing beats our WET VEST Mitts. Constructed of super-durable WET VEST polypropylene material, this Mitt is extremely firm. The opened-fingered design cups your hand to capture greater volumes of water. The combination makes this glove function much like a resistance paddle. One size fits most in Blue/Black. 231 WET VEST MITTS $27.95 ORDER MORE AND SAVE! 2–11 $25.90 12–19 $23.90 20+ $21.90
SHOP anytime at hydrofit.com ORDER by phone 800.346.7295
5
HYDRO-FIT NOODLE
ROCKING HORSE / Plunge
Strengthen your triceps, chest, shoulders and upper back in this rhythmic aerobic exercise. The Noodle provides increased resistance and challenges your core muscles to perform more work. For more exercises, see page 41 for The Noodle Workout illustrated exercise guide.
HYDRO-FIT NOODLE
Use your noodle. Use our Noodle!
Seriously, our Noodle is different. A professional version of the popular pool toy, our Noodle is made of the same premium quality Ethafoam® as our Hand Buoys. The HYDRO-FIT Noodle is designed to safely support an adult in the water and provide the level of resistance necessary for effective upper body conditioning. 54 inches in length and 3 inches in diameter. A best seller. 167 HYDRO-FIT NOODLE $10.95 ORDER MORE AND SAVE! 2–11 $9.90 12–19 $9.50 20+ $9.00
NEW! NOODLE COMFORT GRIPS Noodle Comfort Grips easily attach to any size pool noodle and allow you to work out without gripping. The adjustable velcro-like hand closure system provides a secure and comfortable fit. One size fits most. Noodles sold separately. 966 NOODLE COMFORT GRIPS/PAIR $9.95 ORDER TWO OR MORE PAIRS AND SAVE! $8.90
There’s always MORE at hydrofit.com ORDER by phone 800.346.7295
7
HAND BUOYS
Work out without “weighting” Underwater, our Hand Buoys feel and act like weighted barbells—the ideal “weight” for upper body conditioning in deep and shallow water. We make three sizes—Mini, Regular and Jumbo—offering three progressive levels of buoyancy and resistance. Hand Buoys are made of premium quality Ethafoam® and feature cushioned hand grips and sturdy construction for lasting durability. Distinct color discs for each size make size selection easy at poolside for facilities with group exercise programs. Sold in pairs. 104 MINI HAND BUOYS $26.95 105 REGULAR HAND BUOYS $26.95 103 JUMBO HAND BUOYS $26.95 ORDER MORE AND SAVE! (ALL SIZES) 2–11 $22.90 12–19 $21.90 20+ $19.90
What’s my size? Jumbo (Purple) 3.5" foam x 6" x 12" Regular (Black) 2.75" foam x 6" x 10.5" Mini (Teal) 2" foam x 6" x 9" Not sure what Hand Buoy size is right for you? Call our Product Specialists at 800.346.7295.
NEW! HAND BUOY COMFORT GRIPS Hand Buoy Comfort Grips easily attach to any size Hand Buoy and allow you to work out without having to grip the handle. The adjustable velcro-like hand closure system provides a secure and comfortable fit. One size fits most. Hand Buoys sold separately. 967 HAND BUOY COMFORT GRIPS/PAIR $9.95 ORDER TWO OR MORE PAIRS AND SAVE! $8.90
8
SHOP anytime at hydrofit.com ORDER by phone 800.346.7295
HAND BUOYS
LUNGE STANCE / Sweep
Strengthen your chest, shoulders and upper back in this anchored-down exercise. From a lung stance, engage your abdominal muscles to stabilize as you perform the sweep action keeping your Buoys submerged. More exercises online at hydrofit.com
WAVE BELT速
STRADDLE STRADDLE JOG / Instep JOGSweep / Instep Sweep
STRADDLE JOG / Instep Sweep This deep water aerobic exercise strengthens and tones your shoulders and core. Begin in a straddle jog with your arms extended at the surface. Maintain a rhythmic exercise action as you sweep your palm forward and down, reaching toward your opposite instep. More exercises online at hydrofit.com
WAVE BELT®
Fasten our Belts for a great fit Spend more time working out and less time adjusting your buoyancy belt. Sound impossible? Not with our belt! Made of soft and durable EVA foam, the WAVE Belt forms to the natural shape of your body. Its unique contour shape balances buoyancy evenly around your torso, enhancing correct posture and body alignment. Every “body” is different—waist sizes and body shapes vary greatly. With this in mind, we designed the WAVE Belt in three sizes. Our small, medium and large torso sizing gives you more than just a different belt strap to accommodate your body—you get a belt that fits your body. Available now with our new Easy-Close strap or our Classic quick-release buckle strap. Replacement straps sold separately, see page 21.
CLASSIC WAVE BELT Our Classic WAVE Belt features a strap with a quick-release buckle closure for a secure fit. 190 WAVE BELT Classic Small $45.95 166 WAVE BELT Classic Medium $45.95 165 WAVE BELT Classic Large $45.95 ORDER MORE AND SAVE! 2–11 $39.90 12–19 $38.90 20+ $37.90
EASY-CLOSE WAVE BELT Our new Easy-Close WAVE Belt features a new strap with a heavy duty velcro-like closure. Fitting and adjustments are simple and easy—and the top quality closure material ensures a secure fit. 130 WAVE BELT Easy-Close Small $45.95 131 WAVE BELT Easy-Close Medium $45.95 132 WAVE BELT Easy-Close Large $45.95 ORDER MORE AND SAVE! 2–11 $39.90 12–19 $38.90 20+ $37.90
What’s my size? Small Medium Large
30"L x 6.25"W x 1.5"D 34"L x 6.5"W x 1.5"D 38"L x 7"W x 1.5"D
fits up to 32" waist fits 33"–38" waist fits 39"–54" waist
There’s always MORE at hydrofit.com ORDER by phone 800.346.7295
11
WAVE BELT® PRO
Where performance and fashion meet
We’ll admit it. Our WAVE Belt PRO is a thing of beauty. Engineered using the latest techniques in foam fabrication and ergonomic design, this buoyancy belt is a work of art. Designed for a more challenging deep water workout, the WAVE Belt PRO is less buoyant than our WAVE Belt, yet no less comfortable or form-fitting. Add our Extra Buoyancy Module (below) for more support in the water. Out of the water, the WAVE Belt PRO dries fast and folds easily for convenient travel. The contour shape and overlapping design accommodates all waist sizes from very lean to extra large. 40"L x 6"W x 1"D 102 WAVE BELT PRO $59.95 ORDER MORE AND SAVE! 2–11 $55.90 12–19 $53.90 20+ $51.90
What’s my size? Small Medium Large X-Large
fits up to 34" waist fits 35"– 40" waist fits 41"– 49" waist fits 50"–60" waist
EXTRA BUOYANCY MODULE The preferred choice for exercisers with low body fat, large muscular frames, physical conditions that require extra support, or those who prefer a higher position in the water. Adds 20 percent more buoyancy. 904 EXTRA BUOYANCY MODULE $15.95
12
SHOP anytime at hydrofit.com ORDER by phone 800.346.7295
WAVE BELT速 PRO
STRADDLE STRADDLE JOG / Sweep JOG Front / Sweep & Back Front & Back
STRADDLE JOG / Sweep
This deep water aerobic exercise targets the muscles in your chest and back. Begin in a straddle jog with your arms extended at the surface. Maintain a rhythmic exercise action as you sweep your arms forward and back. More exercises online at hydrofit.com
HYDRO-FIT CUFFS
...ankle cuffs, buoyancy belt, arm cuffs and wrist cuffs —all in one!
X-COUNTRY SKI / Sweep
Simulating the exercise action of crosscountry skiing in the deep water is an excellent form of non-impact aerobic exercise. In this version sweep your arms forward and back to recruit more muscles and strengthen your core. For more exercises, see page 41 for our Deep Water illustrated exercise guide.
HYDRO-FIT CUFFS
Exercise your options... So unique, they’re patented (U.S. Patent No. 4,858,913). HYDRO-FIT Cuffs are the hardest working and most versatile gear we make. Cuffs enhance the natural buoyancy and resistance of water—on your ankles, around your waist, on your arms, or on your wrists, Cuffs do it all in both deep and shallow water. One size fits most. See page 21 for Comfort Cuffs (extra cushioning for more secure fit) and Cuff Covers (replacement covers for Classic and Easy-Close Cuffs). OPTION 1: ANKLE CUFFS Underwater, Cuffs work like ankle weights on land, toning and strengthening all the major muscles in your lower body. With adjustable straps and easy clip fasteners, our Cuffs are secure and comfortable around your ankles. OPTION 2: BUOYANCY BELT Fasten your Cuffs together to create a comfortable and secure buoyancy belt for deep water exercise and water running. The Cuffs segmented design distributes buoyancy evenly around your torso. OPTION 3: ARM WRIST CUFFS On your wrists, Cuffs provide the resistance and buoyancy of buoyant barbells to tone and strengthen all the major muscles in your upper body. Our Cuffs hold onto you, you don’t have to hold onto them—less grip fatigue, more stability, and secure comfort. OPTION 4: ARM CUFFS Around your upper arms, Cuffs give you buoyant support in deep or shallow water. Ideal for abdominal toning exercises and deep water activities where a buoyancy belt is not suitable.
CLASSIC CUFFS Our Classic Cuffs feature a quick-release buckle closure for an extra firm fit. Classic Cuffs are the preferred choice if you work out aggressively in the water. 101 HYDRO-FIT CLASSIC CUFFS $52.95 ORDER MORE AND SAVE! 2–11 $45.90 12–19 $43.90 20+ $41.90
EASY-CLOSE CUFFS Our Easy-Close Cuffs feature a heavy duty velcro-like fastening system. Easier to put on and adjust, Easy-Close Cuffs provide a wider range of fitting options, while offering the same level of function and performance as Classic Cuffs. 245 HYDRO-FIT EASY-CLOSE CUFFS $52.95 ORDER MORE AND SAVE! 2–11 $45.90 12–19 $43.90 20+ $41.90 There’s always MORE at hydrofit.com ORDER by phone 800.346.7295
15
HYDRO-FIT MINI CUFFS
LEG LIFT / Scoop & Press
This challenging shallow water exercise develops core strength, balance and coordination. Engage your abdominal muscles as you lift and swing one leg forward and up. At the same time press both arms down and back. More exercises online at hydrofit.com
HYDRO-FIT MINI CUFFS
Resistance that’s hard to resist Water exercise is all about moving more water and creating more resistance—an irresistible combination for a great workout. Smaller in size, but no less versatile, we made Mini Cuffs with half the level of buoyancy and resistance of our HYDRO-FIT Cuffs (page 15). Like HYDRO-FIT Cuffs, you can wear Mini Cuffs around your ankles, on your wrists, and around your waist. In shallow or deep water, adding Mini Cuffs increases the water’s resistance, helping you improve muscle tone and aerobic endurance. Wear Mini Cuffs around your ankles in shallow water or with your WAVE Belt (page 11) or WAVE Belt PRO (page 12) in deep water for a more challenging workout. Or fastened together as a belt, Mini Cuffs provide buoyant support in deep water. One size fits most. Choose from Classic Mini Cuffs with our standard buckle closure, or Easy-Close Mini Cuffs with our durable top quality velcro-like closure.
CLASSIC MINI CUFFS Our Classic Mini-Cuffs feature a quick-release buckle closure for an extra firm fit, a great choice for aggressive water workouts. 186 CLASSIC MINI CUFFS $39.95 ORDER MORE AND SAVE! 2–11 $35.90 12–19 $33.90 20+ $31.90
EASY-CLOSE MINI CUFFS Simpler to put on and adjust, our Easy-Close Mini-Cuffs feature an adjustable heavy duty velcro-like fastening system. 191 EASY-CLOSE MINI CUFFS $39.95 ORDER MORE AND SAVE! 2–11 $35.90 12–19 $33.90 20+ $31.90
SHOP anytime at hydrofit.com ORDER by phone 800.346.7295
17
HYDRO-FIT KITS
V SIT CURL / Sweep
With your Cuffs attached around your upper arms, lean back and lift your legs to the surface keeping your knees bent. Engage your abdominal muscles as you curl forward, submerging your Hand Buoys to tap together below your knees. More exercises online at hydrofit.com
HYDRO-FIT KITS
HYDRO-FIT Kits—just add water! The HYDRO-FIT Kit is your all-in-one personal gym for water exercise. Now you can personalize your HYDRO-FIT Kit for the type of water exercise that you do—deep or shallow water; low, moderate or high intensity—and with the type of buoyancy gear you prefer. Each HYDRO-FIT Kit includes: • Your choice of buoyancy gear in Classic or Easy-Close closure styles: HYDRO-FIT Cuffs (page 15), Mini Cuffs (page 17), or WAVE Belt (page 11). • One pair of Hand Buoys in your choice of three sizes (page 8) • One pair of WAVE WEB PRO gloves, choose size (page 5)
BEST
VALUE
• One Wet Sack (page 20)
HYDRO-FIT KIT with MINI CUFFS $89.95 194 Classic Mini Cuffs 247 Easy-Close Mini Cuffs
HYDRO-FIT KIT with WAVE BELT $99.95 133 Classic WAVE Belt 134 Easy-Close WAVE Belt
HYDRO-FIT KIT with HYDRO-FIT CUFFS $99.95 106 Classic Cuffs 246 Easy-Close Cuffs
135 HYDRO-FIT KIT with WAVE BELT PRO $109.95
There’s always MORE at hydrofit.com ORDER by phone 800.346.7295
19
HYDRO-FIT ACCESSORIES NEW! PERSONAL GEAR BAG Custom designed to carry all your favorite HYDRO-FIT gear and more, our Personal Gear Bag is the smart choice for anyone on the go. With more than enough room to stow a WAVE Belt, Cuffs, Hand Buoys, WAVE WEBS and a Noodle, this sturdy mesh bag provides convenient and portable storage for the most dedicated exercise enthusiast, instructor or personal trainer. A zippered front pocket securely holds personal items. 16" high x 26" wide x 10" deep. 962 PERSONAL GEAR BAG $29.95
WET SACK This versatile nylon mesh bag is ideal for stowing and carrying your HYDRO-FIT gear. A handy front pocket holds your personal items or your WAVE WEBs. 20" high x 12" wide x 7" deep. 911 WET SACK $9.95 ORDER TWO OR MORE AND SAVE! $8.90
RYKA® AQUA FIT 4 Move with ease and comfort on the deck and in the pool. RYKA's Aqua Fit 4 takes the next step in a specially designed hybrid water trainer. The synthetic and nylon mesh upper is form fitting and quick drying. Unique aqua flow channels in the midsole allow water to drain quickly and easily. Stay-tied laces for optimum fit. The solid rubber outsole with micro-grooves provides flexibility and traction, especially important on wet surfaces. The Aqua Fit 4’s Skeletal Guidance Shank (SGS™) keeps the shoe lightweight while providing mid-foot lateral support and cushioning throughout. RYKA’s perfect fit—narrower in the heel and wider in the forefoot—creates a shoe that is extremely secure when wet. This shoe fits true to size. We recommend ordering your standard shoe size. Women’s whole and half sizes, 6 to 11. 582 RYKA AQUA FIT 4/PAIR $59.95 NEW LOWER PRICE! ORDER TWO OR MORE PAIRS AND SAVE! $55.00
20
SHOP anytime at hydrofit.com ORDER by phone 800.346.7295
HYDRO-FIT ACCESSORIES COMFORT CUFFS Comfort Cuffs fit under your HYDRO-FIT Cuffs—extra cushioning for a more secure and comfortable fit. One size fits most. 902 COMFORT CUFFS/PAIR $9.95 ORDER TWO OR MORE PAIRS AND SAVE! $9.00
CUFF COVERS Extend the life of your Cuffs with durable replacement covers, shown at left. Blue/Black. 903 CLASSIC CUFF COVERS/PAIR $34.95 907 EASY-CLOSE CUFF COVERS/PAIR $34.95
MINI CUFF COVERS Extend the life of your Mini Cuffs with durable replacement covers, not pictured. Blue/Black. 955 CLASSIC MINI CUFF COVERS/PAIR $29.95 956 EASY-CLOSE MINI CUFF COVERS/PAIR $29.95
WAVE BELT STRAPS Our durable woven-polypropylene WAVE Belt (page 11) replacement belt straps in Classic—quick-release buckle, or Easy-Close—velcro. 811 WAVE BELT CLASSIC STRAP $8.95
812 WAVE BELT EASY-CLOSE STRAP $8.95
NEW! SECURE FIT SEAT FOR WAVE BELTS Keep your WAVE Belt securely in place with our new Secure Fit Seat attachment. Simply slide your WAVE Belt through the straps. The integrated seat panel secures around the front of your Belt, preventing it from riding up. One size fits most. WAVE Belt sold separately (see page 11). 968 SECURE FIT SEAT FOR WAVE BELT $24.95
There’s always MORE at hydrofit.com ORDER by phone 800.346.7295
21
HYDRO-FIT PERFORMANCE APPAREL
HYDRO-FIT PERFORMANCE APPAREL Whether you are more active on the pool deck or in the water you will love the style, fit and feel of HYDRO-FIT's Performance Apparel. Designed by water fitness professionals for instructors and students alike, our apparel features durable and comfortable chlorine resistant Cholorban® fabric. Made in the USA. Find the perfect fit using our Sizing Charts on page 46.
AQUA TOP NEW COLORS! Contemporary flare and athletic comfort combine in our Aqua Top featuring a modified racer back design, an internal elasticized shelf bra, gently sculpting side panels and crisp detailing. Princess seams create a flattering fit while the high scoop neckline and racerback design allow full range of motion. The perfect match to our Aqua Pants or Shorts, all with the HYDRO-FIT logo. Made of comfortable and durable chlorine resistant Chloroban® fabric. Machine washable. Black/Blue, Black/Purple, Solid Black in women’s XS, S, M, L, XL and XXL. Find your size using our sizing charts on page 46. 580 HYDRO-FIT AQUA TOP $34.95 ORDER TWO OR MORE AND SAVE! $31.90
There’s always MORE at hydrofit.com ORDER by phone 800.346.7295
23
HYDRO-FIT PERFORMANCE APPAREL LONG SLEEVE WARMUP JACKET Stay warm and feel good when you’re in the water or teaching on the pool deck. Our long sleeve Warmup Jacket zips up over your suit, adding an extra layer of warmth and 50+ UV protection to keep you comfortable throughout your workout or therapy session. The fitted panel design has a fulllength zipper and mock turtleneck, and flares slightly at the hips. Made of comfortable and durable Chloroban®—the same chlorine resistant fabric we use in our WAVE WEB PRO gloves. Machine washable. In women’s XS, S, M, L, XL and XXL. Find your size with our sizing charts on page 46. Your best fit may be one size smaller than you normally order. 564 HYDRO-FIT BLACK WARMUP JACKET, LONG SLEEVE $57.95 Colors: Black/Purple (at left), Black/Blue, Solid Black. 550 NEW! HYDRO-FIT COLOR WARMUP JACKET, LONG SLEEVE $57.95 Colors: Purple/Black, Blue/Black (above). ORDER TWO OR MORE AND SAVE! $52.90
AQUA PANTS Our fast drying, legging-style Aqua Pants feel great in or out of the water. Slip them on over your bathing suit for added warmth and coverage. Made of comfortable and durable chlorine resistant Chloroban® fabric, they feature an elasticized drawstring waist and a sewn in crotch panel. Excellent shape retention— no saggy seats here! Machine washable. Solid Black, in women’s XS, S, M, L, XL and XXL. To find your size, see our sizing charts on page 46. 572 HYDRO-FIT AQUA PANTS $39.95 ORDER TWO OR MORE AND SAVE! $34.90
24
SHOP anytime at hydrofit.com ORDER by phone 800.346.7295
HYDRO-FIT PERFORMANCE APPAREL SHORT SLEEVE WARMUP JACKET Our short sleeve Warmup Jacket easily zips up over your suit, adding extra warmth and 50+ UV protection to keep you comfortable when you’re in the water. Just like our long sleeve version, the fitted panel design has a full-length zipper, mock turtleneck and a slight flare at the hips. Made of comfortable and durable chlorine resistant Chloroban® fabric. Machine washable. Colors: Black/ Purple, Black/Blue and Solid Black. In women’s XS, S, M, L, XL and XXL. Your best fit may be one size smaller than you normally order. Find your size with our sizing charts on page 46. 579 HYDRO-FIT WARMUP JACKET, SHORT SLEEVE $55.95 ORDER TWO OR MORE AND SAVE! $51.90
AQUA SHORTS A great alternative to bathing suit bottoms, our legging-style Aqua Shorts are perfect in or out of the water. Made of fast-drying, comfortable and durable chlorine resistant Chloroban® fabric, they feature an elasticized drawstring waist and a sewn in crotch panel with an 7 inch inseam. Slip them over your bathing suit for added warmth and comfort. Machine washable. Solid Black, in women’s XS, S, M, L, XL and XXL. Find your size on page 46. 571 HYDRO-FIT AQUA SHORTS $29.95 ORDER TWO OR MORE AND SAVE! $26.90
There’s always MORE at hydrofit.com ORDER by phone 800.346.7295
25
NEW! HYDRO-FIT WEIGHTED GEAR
Craig Stuart and Jill Spangler practice AquaStretch™ techniques at the HYDRO-FIT Academy. AquaStretch is a one-on-one, assisted stretching and myofascial release technique that uses weighted resistance in shallow water. Learn more on page 43.
NEW! AQUASTRETCH™ FACILITATOR KIT Everything you need to facilitate a complete AquaStretch fitness and wellness session! Overweight shipping charge applies. Each AquaStretch Facilitator Kit includes: • One pair HYDRO-FIT 8 lb Secure Fit Weighted Cuffs • One HYDRO-FIT Therapy Collar • One nylon mesh carrying bag 264 AQUASTRETCH FACILITATOR KIT $139.95
26
SHOP anytime at hydrofit.com ORDER by phone 800.346.7295
HYDRO-FIT WEIGHTED GEAR NEW! HYDRO-FIT WEIGHTED CUFFS HYDRO-FIT Weighted Cuffs provide flexible, secure and comfortable weighted support for a variety of aquatic based fitness and wellness activities. Our Weighted Cuffs are constructed of soft, water resistant polyester and sturdy polypropylene for lasting durability and superior comfort. The unique four-pocket design allows you to vary overall weight using multiple combinations of HYDRO-FIT Water Weights. Weighted Cuffs are available in three weights and two fastening systems—Standard and Secure Fit. The Secure Fit ensures a greater level of fastening when heavier weights are used. Select from one of three weights: 6 lbs. per Cuff, 8 lbs. per Cuff or 10 lbs. per Cuff. Overweight shipping charge applies.
HYDRO-FIT STANDARD WEIGHTED CUFFS/PAIR 253 6 LB WEIGHTED CUFFS (as shown) $94.95 254 8 LB WEIGHTED CUFFS $94.95 255 10 LB WEIGHTED CUFFS $94.95 HYDRO-FIT SECURE FIT WEIGHTED CUFFS/PAIR 256 6 LB WEIGHTED CUFFS $99.95 257 8 LB WEIGHTED CUFFS $99.95 258 10 LB WEIGHTED CUFFS (as shown) $99.95
HYDRO-FIT WEIGHTED CUFF COVERS/PAIR 259 STANDARD WEIGHTED CUFF COVERS $54.95 260 SECURE FIT WEIGHTED CUFF COVERS $59.95
NEW! WATER WEIGHTS HYDRO-FIT Water Weights are specifically designed for use in the water. The soft, malleable 1000-Denier Cordura nylon packets are filled with pelletized weights. Easily inserted in our Weight Cuffs, Water Weights are sold individually. Overweight shipping charge applies. 261 1.5 LB WATER WEIGHT (RED) $5.95 262 2.0 LB WATER WEIGHT (BLUE) $5.95 263 2.5 LB WATER WEIGHT (YELLOW) $5.95
NEW! HYDRO-FIT THERAPY COLLAR Comfortable flotation support for the head and neck in horizontal and vertical positions. High quality polyester cover with adjustable buckle closure. Adjustable air bladder. 265 HYDRO-FIT THERAPY COLLAR $39.95
There’s always MORE at hydrofit.com ORDER by phone 800.346.7295
27
WET VEST® II
KNEEKNEE HIGHHIGH JOG –Travel JOG –Travel FORWARD FORWARD / Breaststroke / Breaststroke Pull Pull
JOG / Breaststroke Pull
To travel forward in the water, simulate your best jogging form as you breaststroke your arms. Deep water jogging develops aerobic endurance with less impact on bones and joints than jogging on land. More exercises online at hydrofit.com
WET VEST® II
We have a vested interest in you If you’re serious about sports conditioning, cross training or water therapy, the WET VEST II will meet your needs and match your commitment. For more than two decades, the WET VEST II has been the performance choice for serious athletes, rehabilitation patients, and fitness enthusiasts. Its patented design incorporates flotation panels sewn into a comfortable and snug fitting body vest. Like a wet suit, it provides a thermal layer that insulates your body in the water. Engineered to provide secure and balanced support, the WET VEST II fits much like a bathing suit, contouring to your body and allowing maximum freedom of movement. Available in adult sizes and children’s sizes. Colors: Blue or Black. WET VEST II Adult $195.95 178 WET VEST II Adult Small 175 WET VEST II Adult Medium 179 WET VEST II Adult Large 209 WET VEST II Adult X-Large 219 WET VEST II Adult XX-Large ORDER TWO OR MORE AND SAVE! $175.90 WET VEST II Child $139.95 129 WET VEST II Child X-Small 221 WET VEST II Child XX-Small 222 WET VEST II Child XXX-Small ORDER TWO OR MORE AND SAVE! $125.90
What’s my size? LENGTH
Shoulder
Inseam
WV II SIZE
WAIST
LENGTH*
Child XXX-Small Child XX-Small Child X-Small Adult Small Adult Medium Adult Large Adult X-Large Adult XX-Large
16"–25" 19"–29" 22"–32" 29"–41" 30"–43" 32"–52" 36"–58" 40"–62"
15"–17" 18"–20" 20"–23" 24"–28" 26"–33" 28"–36" 28"–38" 30"–40"
*Measure from your shoulder to your inseam for accurate length. At hydrofit.com you’ll find the WET VEST AT (Aquatic Trainer), more than a belt and less than a vest, and designed to fit around your hips, not your waist. In Medium and Large.
SHOP anytime at hydrofit.com ORDER by phone 800.346.7295
29
WET VEST® SPORTS THERAPY
Dave Towe of Warm Water Alchemy offers WATSU® sessions at Rancho La Puerta (see back cover) and around the world. Dave regularly uses WET VEST Float-Its for comfortable and easy flotation with clients of all abilities. Photo by Jai Zeta
WET VEST FLOAT-ITS Our WET VEST Float-Its provide flexible and precise buoyant support for a variety of aquatic therapy techniques requiring horizontal positioning of the body. Float-Its are constructed of our unique WET VEST material and filled with tiny polystyrene pellets now in seamed pockets for a more comfortable fit. Soft against the skin, at 5" wide, Float-Its also feature a velcro-like closure for easier positioning and a more secure fit. Excellent for WATSU® and Aquatic Shiatsu. Float-Its and Mini Float-Its are sold in pairs. Sized by length: Small – 20" and Large – 23"
187 WET VEST FLOAT-ITS Small (Black)/PAIR $27.95 ORDER TWO PAIR OR MORE AND SAVE! $26.90
188 WET VEST FLOAT-ITS Large (Blue)/PAIR $29.95 ORDER TWO PAIR OR MORE AND SAVE! $28.90
30
SHOP anytime at hydrofit.com ORDER by phone 800.346.7295
WET VEST® SPORTS THERAPY WET VEST MINI FLOAT-ITS Mini Float-Its are the result of your requests for a smaller Float-It for progressive therapy use—less support as your client becomes stronger. Only 2.5" wide, Mini Float-Its are perfect for wrist support. Made from the same unique materials as Float-Its and featuring our new seamed pockets and a more secure velcro-closure, Mini Float-Its are sold in pairs and in two sizes by length.
181 WET VEST MINI FLOAT-ITS Small (Black)/PAIR $19.95 ORDER TWO PAIR OR MORE AND SAVE! $18.90 182 WET VEST MINI FLOAT-ITS Large (Blue)/PAIR $21.95 ORDER TWO PAIR OR MORE AND SAVE! $19.90
WET VEST COLLARS Comfortable flotation support for the head and neck in horizontal and vertical positions. High quality polyester cover with adjustable velcro-like straps that attach to our WET VEST II. Our Air Collar has an inflatable bladder. The Pellet Collar is filled with tiny polystyrene pellets. Excellent for use in Bad Ragaz and for patients with head trauma and spinal cord injury.
176 WET VEST AIR COLLAR $39.95
177 WET VEST PELLET COLLAR $37.95
ORDER TWO OR MORE AND SAVE! $37.90
ORDER TWO OR MORE AND SAVE! $35.90
SPORTS THERAPY BARBELL With double floats at each end, our Sports Therapy Barbell provides stable and secure buoyancy for added support and stabilization in a variety of aquatic activities. Made of premium quality Ethafoam® for lasting durability. Measures 30" in length with 6" diameter foam. 118 SPORTS THERAPY BARBELL $21.95 ORDER MORE AND SAVE! 2–11 $19.90 12–19 $18.90 20+ $17.90
There’s always MORE at hydrofit.com ORDER by phone 800.346.7295
31
TEACHING TOOLS
Professional Quality Pool Audio Systems Instruct from the pool deck or in the water with revolutionary Evo True Wireless technology. No more bulky body packs! By miniaturizing the transmitter and integrating it with the headset, the Group.X Monster and Group.X Evo Lite deliver the only recharging, waterproof, heavy-duty true wireless systems available. Choose from two ready-to-go packages ideal for aquatic group exercise classes of all sizes.
Group.X Evo Lite Perfect for smaller group exercise, the Group.X Evo Lite delivers high quality sound in a super-lightweight system, easily reaching crowds of up to 50 people. Teaching in multiple locations? At only 4.8 pounds, the Group.X Evo Lite carries easily in the supplied case with shoulder strap. Using an iPod or MP3 player? The Group.X Evo Lite has a separate line-in and USB inputs for any MP3 player. No other portable delivers this much power for its weight. • iPod and MP3 player ready with separate line in for USB • 40W amp, 5.25" full range speaker • Operation Time: up to 8 hours depending on use • Charge Time: 4 hours depending on charge status • Evo Talk Time: 4+ hours depending on use • 4.8 lbs. (with batteries), 12"D x 6"W x 8"H 251 GROUP.X EVO LITE AUDIO SYSTEM $1,099.00
NEW! Group.X Monster Audio System Perfect for medium to large groups, the Group.X Monster delivers all the power you need in a portable system for indoor/outdoor aquatics classes. The built in Evo Wireless transmitter and headset is rechargeable and water resistant. Durable fiber-reinforced outer case construction provides the toughness needed in a portable system. • Anti-shock CD player with pitch control • iPod and MP3 player ready with separate line in for USB and SD input • 300W amp, 10" woofer and 1" tweeter • GXM Operation Time: up to 12 hours depending on use • GXM Charge Time: 6–7 hours depending on charge status • Evo Talk Time: 4+ hours depending on use • 52 lbs. (with batteries), 14.5"D x 13.4"W x 23"H 252 GROUP.X MONSTER AUDIO SYSTEM $2,999.00
32
SHOP anytime at hydrofit.com ORDER by phone 800.346.7295
TEACHING TOOLS DECK COACH by Chatter Vox Be a more effective teacher and improve your poolside instruction with the help of the Deck Coach. Engineered to protect your voice from overuse, the Deck Coach is a fully self-contained voice amplification system offering an affordable alternative to expensive waterproof microphone systems. The lightweight unit, just under two pounds, houses an amplifier and speaker. The Deck Coach comes complete with microphone headset, storage case, and high-capacity internal battery and charger. Rechargeable battery provides up to 12 hours of continuous use between charges. 928 DECK COACH $279.00
NEW! HYDRO-FIT DECK MAT Our new and improved Deck Mat provides the perfect balance of cushioned comfort and support. The Deck Mat’s one-piece construction features a durable top surface, resilient inner core, tapered edge and non-skid bottom. Each mat is manufactured with Cellulon™ renewable Bio-Foam®. Engineered from plant-based resources Bio-Foam is designed to encourage proper circulation in the feet and legs. Made in the USA. One size: 60" x 30" x 0.875" Weight: 22 lbs. 951 HYDRO-FIT DECK MAT $199.00
There’s always MORE at hydrofit.com ORDER by phone 800.346.7295
33
HYDRO-FIT SYSTEMS
"We enjoy the HYDRO-FIT System's versatility at both of our multi-pool
facilities. The Systems are attractive and create patron interest, which helps market our classes and exercise-on-your-own options. HYDRO-FIT Systems provide both patrons and staff with convenient, portable storage for our aquatic fitness equipment." — Christine Crutcher, Program Manager for Splash! and Water Fitness Programming for Willamalane Park and Recreation District, Springfield, Oregon
HYDRO-FIT SYSTEMS Turn your pool into a complete water fitness center Our lightweight and portable HYDRO-FIT Systems provide your facility with the most versatile and effective aquatic fitness gear on the market. Choose from three sizes and stock your system with 12, 16, or 20 complete sets of HYDRO-FIT equipment.
Versatile, Convenient and Cost-Effective HYDRO-FIT Systems are versatile. Custom design your System with the specific quantity and selection of equipment that meets the needs of your fitness or therapy program. Our line of storage accessories (page 38) adds additional storage and versatility to your System. HYDRO-FIT Systems are convenient. Our durable storage racks are portable and roll easily on the surface of your pool deck. They are designed to fit through a standard three-foot doorway for convenient and secure off-deck storage. HYDRO-FIT Systems are cost-effective. Let’s face it, pool environments are harsh on aquatic equipment. Our Systems promote the longevity of your equipment by keeping it off the pool deck and organized for easy rinsing and quick drying.
HYDRO-FIT Systems with Cuffs At left, our HYDRO-FIT System 20 with HYDRO-FIT Cuffs. Each Cuff System includes: • 12, 16 or 20 sets of HYDRO-FIT Cuffs (Classic or Easy-Close, page 15) or Mini Cuffs (Classic or Easy-Close, page 17) • 12, 16 or 20 pairs of Hand Buoys (page 8) • Our HYDRO-FIT Storage Rack (page 39)
SYSTEM SIZE
12 16 20
SYSTEM w/HYDRO-FIT Cuffs
SYSTEM w/Mini Cuffs
114 SYSTEM $1,160.00
195 SYSTEM $1,040.00
115 SYSTEM $1,435.00
196 SYSTEM $1,275.00
116 SYSTEM $1,630.00
197 SYSTEM $1,430.00
HYDRO-FIT Systems with Belts At left, our HYDRO-FIT System 20 with WAVE Belts. Each Belt System includes: • 12, 16 or 20 WAVE Belts (Classic or Easy-Close, page 11) or WAVE Belt PROs (page 12) • 12, 16 or 20 pairs of Hand Buoys (page 8) • Our HYDRO-FIT Storage Rack (page 39)
SYSTEM SIZE
12 16 20
SYSTEM w/WAVE Belts
SYSTEM w/WAVE Belt PROs
168 SYSTEM $1,100.00
171 SYSTEM $1,280.00
169 SYSTEM $1,355.00
172 SYSTEM $1,595.00
170 SYSTEM $1,550.00
173 SYSTEM $1,830.00
SHOP anytime at hydrofit.com ORDER by phone 800.346.7295
35
HAND BUOY STORAGE SYSTEMS
HAND BUOY STORAGE SYSTEM Our lightweight and portable Hand Buoy Storage System is versatile, convenient and cost effective. Systems promote the longevity of your equipment by keeping it off the pool deck and organized for easy rinsing and quick drying. Three sizes are available—outfit your System with 16 pair (shown above), 24 pair or 32 pair of premium quality Hand Buoys. Choose from a selection of sizes (page 8) to meet the specific needs of your fitness or therapy program. Ships partially assembled. 148 HAND BUOY STORAGE SYSTEM 16 $720.00 149 HAND BUOY STORAGE SYSTEM 24 $860.00 150 HAND BUOY STORAGE SYSTEM 32 $1,030.00
36
There’s always MORE at hydrofit.com ORDER by phone 800.346.7295
HAND BUOY STORAGE SYSTEMS
HAND BUOY STORAGE RACK Our sturdy and lightweight Hand Buoy Storage Rack provides efficient storage for up to 32 pairs of HYDRO-FIT Hand Buoys. Durable and portable, HYDRO-FIT storage racks roll easily on the surface of your pool deck and are designed to fit through a standard three-foot doorway for convenient and secure off-deck storage. Three sizes are available storing 16, 24 or 32 Hand Buoys or other buoyant barbells. Ships partially assembled.
HAND BUOY RACK COVER Keep your equipment secure and protected with our heavy-duty nylon mesh Rack Cover. The tight weave mesh blocks harmful UV rays and the fitted design keeps equipment safe. 154 HB RACK COVER 16 $79.00 155 HB RACK COVER 24 $89.00 156 HB RACK COVER 32 $99.00
145 HB STORAGE RACK 16 $375.00 146 HB STORAGE RACK 24 $385.00 147 HB STORAGE RACK 32 $395.00
HAND BUOY RACK HAMMOCK Get even more usable storage space from your HYDRO-FIT Hand Buoy System. Our Storage Rack Hammock easily attaches to the base of your System 16, 24 or 32 Storage Rack. Ideal for odd shaped or large equipment, this porous shelf allows wet items to drain and dry easily. Made with our durable nylon mesh fabric.
151 HB RACK HAMMOCK 16 $49.00 152 HB RACK HAMMOCK 24 $55.00 153 HB RACK HAMMOCK 32 $59.00
What’s my size? Hand Buoy Storage System or Storage Rack 16: 54" high x 27" wide x 27" deep Hand Buoy Storage System or Storage Rack 24: 54" high x 42" wide x 27" deep Hand Buoy Storage System or Storage Rack 32: 54" high x 54" wide x 27" deep
SHOP anytime at hydrofit.com ORDER by phone 800.346.7295
37
SYSTEM ACCESSORIES
WAVE WEB STORAGE CADDY Our WAVE WEB Storage Caddy attaches directly to either end of your HYDRO-FIT System Storage Rack. The 20 individual mesh “pockets” keep your WAVE WEBS organized for easy access, faster drying and convenient after-class cleanup and inventory. Made with our durable nylon mesh fabric. 193 WAVE WEB STORAGE CADDY $75.00
HYDRO-FIT NOODLE STORAGE CADDY The HYDRO-FIT Noodle Storage Caddy easily attaches to either end of your HYDRO-FIT System Storage Rack. The drawstring cord allows you to tighten or loosen the Caddy as needed, securely stowing up to 20 HYDRO-FIT Noodles. Made with our durable nylon mesh and heavy duty packcloth fabrics. 185 HYDRO-FIT NOODLE STORAGE CADDY $89.00
ALL PURPOSE STORAGE CADDY
STORAGE RACK HAMMOCK
Looking for a convenient place to store that extra equipment cluttering up your pool deck? Our All Purpose Storage Caddy does the job. Just attach it to either end of your HYDRO-FIT System Storage Rack. The drawstring closure design lets you stow the contents securely. Made with our durable nylon mesh and sturdy packcloth fabrics.
Get even more usable storage space from your HYDRO-FIT System Storage Rack. Our Storage Rack Hammock easily attaches to the base of your System 12, 16 or 20 Storage Rack. Ideal for odd shaped or large equipment, this porous shelf allows wet items to drain and dry easily. Made with our durable nylon mesh fabric.
192 ALL PURPOSE STORAGE CADDY $79.00
38
213 SYSTEM 12 HAMMOCK $49.00 214 SYSTEM 16 HAMMOCK $55.00 215 SYSTEM 20 HAMMOCK $59.00
There’s always MORE at hydrofit.com ORDER by phone 800.346.7295
STORAGE SOLUTIONS STORAGE RACK Our sturdy, lightweight and portable Storage Rack provides efficient storage for up to 20 pairs of HYDRO-FIT Cuffs or Mini Cuffs, or 20 WAVE Belts or WAVE Belt PROs, and 20 pairs of Hand Buoys. Ships partially assembled. Measures 58" high x 27" deep. Length varies: System 12 — 42" System 16 — 54" System 20 — 67" 108 SYSTEM 12 RACK $375.00 109 SYSTEM 16 RACK $385.00 110 SYSTEM 20 RACK $395.00
RACK COVER Keep your equipment secure and protected with our heavy-duty nylon mesh Rack Cover. The tight weave mesh blocks harmful UV rays and the fitted design keeps equipment safe. 111 SYSTEM 12 COVER $129.00 112 SYSTEM 16 COVER $135.00 113 SYSTEM 20 COVER $139.00
NEW IMPROVED MULTI-PURPOSE STORAGE CART Take our Multi-Purpose Storage Cart anywhere on your pool deck. This two-wheeled lightweight cart holds 20 HYDRO-FIT Noodles perfectly, or you can store WAVE Belts, Hand Buoys or Cuffs. Re-engineered, our durable nylon mesh bag lets your equipment drain and dry easily. Measures 38" high x 28" long x 16" deep. Ships partially assembled. 184 MULTI-PURPOSE STORAGE CART WITH BAG $199.00 189 REPLACEMENT BAG $45.00
SHOP anytime at hydrofit.com ORDER by phone 800.346.7295
39
STORAGE SOLUTIONS
Stow or go with professional quality In the water HYDRO-FIT Hand Buoys and Noodles are the hardest working gear we make. Out of the water, stow or carry them in our professional Gear Bags, designed to protect your investment.
INSTRUCTOR GEAR BAG Our sturdy nylon mesh and pack cloth duffle bags feature full-length zippers and comfortable shoulder straps. Ideal for stowing and carrying multiple sets of HYDRO-FIT gear. The Instructor Gear Bag (shown at left) measures 15" high x 36" wide x 15" deep and holds 12 pairs of Hand Buoys, 12 pairs of Cuffs or 16 WAVE Belts. 922 INSTRUCTOR GEAR BAG $45.95
FACILITY GEAR BAG The Facility Gear Bag (shown at right) measures 20" high x 36" wide x 15" deep and holds 16 pairs of Hand Buoys, 20 pairs of Cuffs or 22 WAVE Belts. 906 FACILITY GEAR BAG $49.95
NOODLE GEAR BAG Popular, versatile and always fun—pool noodles are awkward to stow and carry. Our sturdy and durable nylon mesh and packcloth duffle bag is just the answer. Features full length zipper and comfortable shoulder straps. Holds up to 20 HYDRO-FIT Noodles and measures 15" high x 54" long x 15" deep. 957 NOODLE GEAR BAG $54.95
40
There’s always MORE at hydrofit.com ORDER by phone 800.346.7295
EXERCISE GUIDES
HYDRO-FIT ILLUSTRATED EXERCISE GUIDES HYDRO-FIT Illustrated Exercise Guides are the ideal companion to a great water workout. Each 32-page guide features a complete 30-minute workout routine. All exercises are fully illustrated for easy reference, understanding and comprehension.
Aqua Technique I Utilize grounded aerobic exercises and high-intensity strength intervals to shape and tone your entire body while pushing fat-burning systems into high gear. HYDRO-FIT Mini Cuffs and webbed gloves.
Aqua Technique I Workout Illustrated Exercise Guide
436 Aqua Technique I $7.95
developed by Craig Stuart illustrations by Kate Pryka
Aqua Technique II Experience the power of liquid resistance for a great core conditioning workout. Combine aerobic training with strength intervals to tone your entire body with an added emphasis on your abdominals and core. Mini Cuffs, Noodles and webbed gloves.
Aqua Techniq Workouue II t Illustrated
Exercise
446 Aqua Technique II $7.95
Guide
develope d illustratio by Craig Stuart ns by Kate Pryka
Single Hand Buoy Workout Discover the benefits of functional training in this innovative cardiostrength workout. Features creative routines for using a single Hand Buoy for upper body conditioning. Why use two when one will do?
Single Hand Buoy Workout Illustrated Exercise Guide
445 Single Hand Buoy Workout $7.95 developed by Craig Stuart illustrations by Kate Pryka
HYDRO-FIT Noodle Workout Discover fun, effective and challenging ways to enhance your shallow water training with HYDRO-FIT’s popular pool Noodle. Features innovative choreography and unique variations for muscle conditioning and aerobic training.
The Noodle Workou t Illustrated
Exercise
Guide
435 HYDRO-FIT Noodle Workout $7.95 develope d illustrati by Craig Stuart ons by Kate Pryka
Liquid Abs Go beyond traditional training techniques that focus on the superficial muscles that move the arms and legs. Learn how to challenge the deepest muscle layers in the body for superior abdominal toning. Equipment options include HYDRO-FIT Cuffs and Hand Buoys.
Liquid Abs Illustrated Exercise Guide
447 Liquid Abs $7.95 developed by Craig Stuart illustrations by Kate Pryka
NEW! Pool Pilates Take Pilates principles and concepts to the pool using HYDRO-FIT Hand Buoys and Noodles. Discover effective shallow water exercises to challenge and train the deepest muscle layers in the body. Innovative choreography features both anchored-down and suspended exercises. 449 Pool Pilates $7.95
Pool Pilates
develope d by Craig and Mar ilyn Hins Stuart on illustratio ns by Kate Pryka
Deep Water Exercise Guide Fifty deep water exercises with a sample 60-minute workout that includes a warm up, six cardio-toning routines, an upper body strengthening set, a lower body strengthening set and two abdominal toning routines. Features choreography for HYDRO-FIT Cuffs and webbed gloves. Also suitable for use with WAVE Belts and WET VEST II.
Deep Water Illustrated with Sam Exercise Guide ple Worko ut
434 Deep Water Exercise Guide $7.95
SHOP anytime at hydrofit.com ORDER by phone 800.346.7295
develope illustrati d by Craig Stua ons by Kate rt Pryka
41
WATER FITNESS DVDS
Learn from the best Here and online at hydrofit.com you’ll find a wide range of instructional DVD workouts by the best instructors in water fitness, including Craig Stuart, Margie Caldwell Cooper, Mark Grevelding, Karen Westfall, Julie See, Angie Proctor, Steph Toogood, Laurie Denomme and more. AQUA TECHNIQUE
POUR IT TO THE CORE WITH CRAIG STUART
Featuring HYDRO-FIT Mini Cuffs, WAVE WEBS® and Noodles
H2O POWER PLUNGE WITH CRAIG STUART
Pour It To The Core Harness the power of 360° resistance. Pour it to the core with Craig Stuart’s challenging core stabilization exercises and unique multi-plane movement patterns designed to train the deepest muscle layers in your body. Shallow water. WAVE WEBS, HYDRO-FIT Mini-Cuffs, Hand Buoys. 36 min. 761 Pour It To The Core DVD $20.00
H2O Power Plunge Amplify liquid resistance for maximum results. Craig Stuart’s innovative cardio-strength workout teaches you how to use a single Hand Buoy and water’s progressive resistance to strengthen your upper body and your core. Discover how unilateral training enhances performance and improves functional fitness. Shallow water. 38 min.
Featuring HYDRO-FIT Hand Buoys
759 H2O Power Plunge DVD $20.00 HYDRO-FIT
LIQUID ABS
WITH MARGIE CALDWELL COOPER
Featuring HYDRO-FIT Cuffs, Mini Cuffs, WAVE WEBS ® and Hand Buoys
Liquid Abs Work the deepest muscle layers in your body with Pilates-inspired training in the pool. Margie Caldwell Cooper integrates core stabilization techniques, multi-plane movement patterns and progressive resistance to enhance postural stability and improve function on land. Learn how to use WAVE WEBS, HYDRO-FIT Cuffs and Hand Buoys for support, resistance and assistance. Shallow water. 39 min. 760 Liquid Abs DVD $22.00
Deep Training MAX Craig Stuart takes zero-impact exercise to the next level to develop your maximum fitness potential. Learn creative and effective techniques using circuit and interval training to improve aerobic endurance, muscular strength, balance, coordination and flexibility. WAVE WEBS, HYDRO-FIT Cuffs (or WAVE Belt), Hand Buoys. 52 min. 762 Deep Training MAX DVD $25.00
Deep SPORT Conditioning Discover Craig Stuart’s exciting new format for athletic training in the deep end of your pool. Learn how to integrate sport-specific conditioning drills with balance and agility training to challenge all the systems in the body. Maximize cross-training benefits to enhance athletic ability and improve sports performance. WAVE WEBS, HYDRO-FIT Cuffs (or WAVE Belt). 47 min. 763 Deep SPORT Conditioning DVD $25.00
NEW! Mature Moves Steph Toogood’s new DVD is a complete mature adult exercise prescription that you can duplicate for your classes. Shallow water choreography that offers functional training to improve your mature students' ADLs and their quality of life. Visit hydrofit.com for Steph's new music CD, Aquatic Swing Sensations, to accompany the Mature Moves choreography. 784 Mature Moves DVD $25.00
42
There’s always MORE at hydrofit.com ORDER by phone 800.346.7295
AQUASTRETCH™ FOUNDATIONS "AquaStretch may be the most important new wellness modality developed in the last 50 years." — Jack Anstandig, M.D. Cleveland Clinic Trained Neurologist
AquaStretch is a one-on-one assisted stretching and myofascial release technique that uses weighted resistance in shallow water. AquaStretch frees the body of restrictions that limit flexibility and may be the cause of pain or discomfort with movement.
AquaStretch Foundations Manual A step-by-step guide to learning the 10 primary procedures of the AquaStretch technique and the required text for the AquaStretch Foundations Facilitator Course. 36 pages. 453 AquaStretch Foundations Manual $29.95
AquaStretch For Fitness & Wellness DVD Learn and understand the 10 primary AquaStretch procedures including Footwork, IT Band Pump, Hip Rock & Roll, One Leg Standing, Shoulder Roll and more. 40 minutes. 783 AquaStretch For Fitness & Wellness DVD $27.95
AquaStretch Facilitator Pool Guide Simplify your delivery of AquaStretch sessions with this handy laminated guide intended for poolside reference. 8.5" x 11" tri-fold. 454 AquaStretch Facilitator Pool Guide $14.95
AquaStretch Facilitator Learning Package Save 10% when you buy all three AquaStretch education products together. Package includes one Foundations Manual, one Pool Guide and one DVD. 456 AquaStretch Facilitator Learning Package $64.95 AquaStretch information provided by EXERCISE ELEMENTS, the leader in AquaStretch education and resources. Find out more at exerciseelements.com or facebook.com/exerciseelements SHOP anytime at hydrofit.com ORDER by phone 800.346.7295
43
HYDRO-FIT ACADEMY 2013
"Re-motivating and energizing! The HYDRO-FIT Academy infused my routines with new information keeping it fresh for my students." — Heidi F. "It's thoroughly exhausting in a good way, and I loved every minute of it." — Lori H. "I enjoyed the blend of new creative moves and methods for both shallow and deep water fitness....will improve, enhance, transform my instruction." — Carol S. "This was an amazing variety of coursework. The combination of education and sheer fun was the best." — Marilyn H. "I enjoyed learning from other students as well as the instructors. Excellent facility to hold the event!" — Sharon K.
September 2013 Springfield, Oregon
"My favorite aquatic weekend. Lots of energy, upbeat instruction and always fun." — Carol C. "Great organization, excellent instructors, very high energy. Awesome!" — Karen M.
Now in its seventh year, the Academy is HYDRO-FIT's premier training event offering three full days of in-depth workshops with cutting edge education for water exercise instructors and fitness professionals. The format features a full day devoted to each of our three focuses—specialty training, shallow water training and deep water training. Upon successful completion participants earn a HYDRO-FIT Specialty Certificate and Continuing Education Credits (CECs) with the Aquatic Exercise Association. The host facility for the Academy is Willamalane Park Swim Center in Springfield, Oregon. Willamalane houses three indoor swimming pools: an eight lane 25-yard lap pool, an adjacent warm water exercise pool, and a separate deep water diving well. Take the opportunity to discover the beauty of Oregon and pursue professional development at the same time! For more information visit hydrofit.com.
44
There’s always MORE at hydrofit.com ORDER by phone 800.346.7295
HYDRO-FIT EDUCATION 2013 HYDRO-FIT actively supports and promotes professional development and education for aquatic fitness professionals. Each year we partner with other like-minded organizations. Look for an exciting new selection of HYDRO-FIT instructor workshops, lectures and master classes at these venues in 2013.
Fitness Fest May 2– 5, 2013 Scottsdale, AZ
IAFC May 14 –18, 2013 Palm Harbor, FL
Fitness Fest is where land and water meet. For more than a decade, fitness professionals from all disciplines have been attending this event because it delivers cutting edge education in an intimate setting. If you are looking for motivation, inspiration and practical ideas you can immediately take back to your classes, Fitness Fest is it. A great opportunity to network with other professionals and earn all your CECs in one place. For more information visit www.fitnessfest.org or call 480-461-3888
The 2013 International Aquatic Fitness Conference features the most diverse and comprehensive selection of aquatic fitness programming in the world. Drawing more than 800 attendees from across the globe and offering in excess of 150 aquatic sessions led by 75+ presenters, this education event has something for everyone. A new location this year—the beautiful Innisbrook Golf Resort outside of Tampa, FL—features multiple outdoor pools and a world class conference center situated in a serene and natural setting. Prepare to unwind in a sunbathed Florida retreat while pursuing a week of professional development. For more information visit www.aeawave.com or call 888-232-9283
DCAC International August 1– 4, 2013 Reston, VA
The DCAC Fitness Convention is one of the premier fitness education conferences in North America. Year after year this event offers the highest quality training and continuing education opportunities for group exercise instructors, personal trainers, program directors, club owners and managers. For more information visit www.dcacfitness.com or call 800-322-2551
(DC Metro Area)
eca world fitness
ECA's annual conference features an oceanfront setting with diverse programming on the beach, in the pool and indoors. It combines a casual vibe with thought provoking presenters that cover a range of topics from functional training to sports conditioning, yoga, meditation and Pilates. For more information visit www.ecaworldfitness.com or call 516-432-6877
ECA Thrive! November 2013 Ft Lauderdale, FL
For new moves and fresh ideas visit HYDRO-FIT’s FREE online choreography library at hydrofit.com
Like us on Facebook to share your HYDRO-FIT story in pictures and posts
SHOP anytime at hydrofit.com ORDER by phone 800.346.7295
45
THE HYDRO-FIT ADVANTAGE REAL VALUE Real value because you buy direct from the manufacturer. You receive significant savings and expert customer service, plus pay no sales tax on any order!
BUY MORE, SAVE MORE Many of the items in our catalog feature quantity pricing—the more you buy, the more you save. If you’re not already affiliated with a commercial facility, get together with a friend or members of your exercise class and place a group order. You’ll also benefit from reduced shipping charges.
CUSTOMER SERVICE Competent, courteous, and friendly best describes our customer service. Every Product Specialist is professionally trained (in and out of the water!) and eager to help you. You can trust them to provide knowledgeable advice and suggest the right products to meet your needs.
SATISFACTION GUARANTEED We take pride in our reputation for quality, value and customer service. If for any reason you are not completely satisfied with your purchase, we’ll assist you with a prompt credit, refund or exchange. See our Returns Policy on the How To Order page at right.
CRAFTED WITH PRIDE IN THE U.S.A. In a global economy, we operate locally. More than 90 percent of HYDRO-FIT products are made in our manufacturing facility or sourced in North America. We’re located in Eugene, Oregon. We invite you to stop by and see how American ingenuity and entrepreneurship are creating prosperity at home.
APPAREL SIZING CHARTS AQUA TOP and WARMUP JACKETS SIZE
BUST
WAIST
HIPS
XS
34"
30"–31"
36"–38"
S
35"–37"
32"–33"
38"–41"
M
38"–42"
34"–36"
41"–45"
L
42"–45"
37"–43"
46"–50"
XL
45"–48"
44"–48"
50"–54"
XXL
49"–52"
49"–53"
55"–60"
AQUA PANTS and SHORTS SIZE WAIST HIPS
46
INSEAM PANTS
INSEAM SHORTS
XS
23"
34"
28"
7"
S
24"–25"
35"–36"
29"
7"
M
26"–27"
37"–38"
30"
7"
L
28"–29"
39"–41"
32"
7"
XL
32"–34"
43"–45"
33"
7"
XXL
36"–38"
47"–49"
33"
7"
There’s always MORE at hydrofit.com ORDER by phone 800.346.7295
HOW TO ORDER PHONE Toll free 800.346.7295 M–F 7 am–5 pm PST
FAX Dial 541.484.1443 24 hours a day
MAIL HYDRO-FIT, 160 Madison St. Eugene, OR 97402
EXPIRATION DATE
TOTAL AMEX
❏ Discover
❏ VISA
SIGNATURE
CREDIT CARD NUMBER
MasterCard
❏
❏
Purchase Order
CHARGE TO
ITEM #
• All orders shipped FOB Eugene, OR.
QTY
• Prepaid by credit card, check or money order. NO SALES TAX ON ANY ORDER. • Net 30 upon credit approval (commercial, facilities and businesses only).
SHIPPING
SUBTOTAL
TOTAL PRICE EACH
Payment Terms
❏
it within 30 days of purchase for an exchange, credit or refund equal to the purchase price of the product. Shipping charges are refundable only if the product is delivered to you in error and/or determined to be defective.
Check
Returns Policy
❏
Although our products are lightweight when ordered in quantity (6 or more) they are often classified as oversize. Oversize shipments are subject to additional charges. Please call 800.346.7295 for the exact charges on your quantity order.
ENCLOSED
Oversize Shipments
PAYMENT METHOD (check one)
Standard orders ship via UPS, FedEx Ground or USPS. Please allow 7 to 10 days for delivery. Express service is available for time sensitive orders. Call 800.346.7295 for assistance.
SIZE/COLOR
Shipping and Delivery
ITEM DESCRIPTION
If you have questions about your order or its shipment, call Customer Care at 800.346.7295. Our product specialists are happy to provide knowledgeable advice and help you make the right choice.
Please recycle this catalog or share it with a friend!
Questions? Let Us Help!
SECURITY CODE
ONLINE visit hydrofit.com Open 24/7
CONTACT PHONE OR EMAIL (REQUIRED)
CITY
ADDRESS
NAME
STATE
ZIP
( ❏ check if same as Mailing Address)
SHIPPING ADDRESS
ZIP
CONTACT PHONE OR EMAIL (REQUIRED)
Call 800.346.7295 for oversize and overweight shipping charges.
STATE
ADD $5.95 $7.95 $9.95 $12.95 $15.95 $17.95 $19.95 $22.95 $24.95 $26.95 $28.95 $31.95
CITY
MERCHANDISE TOTAL Up to $14.99 $15.00 to $24.99 $25.00 to $54.99 $55.00 to $74.99 $75.00 to $99.99 $100.00 to $124.99 $125.00 to $149.99 $150.00 to $199.99 $200.00 to $249.99 $250.00 to $299.99 $300.00 to $399.99 $400.00 and up
ADDRESS
SHIPPING CHARGES
NAME
• Prices and terms subject to change without notice.
MAILING ADDRESS (use your credit card billing address)
• 1.5% monthly charge on all balances past due 30 days or more.
Learn more about Rancho La Puerta online at rancholapuerta.com. And our year-round HYDRO-FIT expertise makes ANY week at the Ranch a great week for aquatic fitness.
September 14–September 21
July 27–August 3
July 20–July 27
June 1–June 8
When you’re not in the water, immerse yourself in yoga, Pilates, stretching, strengthening, or soothing spa treatments at the world’s best destination spa (2010 and 2011 Travel & Leisure Readers’ Poll). 2013 Specialty Water Week dates are:
Join Craig Stuart in the pool for multiple daily HYDRO-FIT classes and the best aquatic exercise experience of your life.
HYDRO-FIT Water Specialty Weeks at Rancho La Puerta 160 MADISON STREET EUGENE OR 97402-5031