EstiloNova Magazine October 2018

New Location! Creating your best smile

377.4552 (658) 517.7043 (928)

QuinteroDentalGroup.com Av. Internacional entre calle Zaratoga y CallejĂłn. Los Algodones, B. C.

Dra. Laura Quintero L. Dr. JesĂşs Quintero L.

FAMILY | ESTILONOVA

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FAMILY | ESTILONOVA

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FAMILY | ESTILONOVA

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HEALTH | ESTILONOVA

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HEALTH | ESTILONOVA

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HEALTH | ESTILONOVA

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DIET | ESTILONOVA

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DIET | ESTILONOVA

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DIET | ESTILONOVA

1. MYTH: GLUTENCONTAINING FOODS ARE BAD FOR YOU.

Grains that contain gluten, such as barley and rye, are whole grains and provide beneficial fiber, vitamins, and minerals to your diet. Gluten-free whole grains, like buckwheat, rice, quinoa, sorghum, and oats (if not cross-contaminated during growing or manufacturing), offer similar benefits. If you’re following a gluten-free diet and want to eat oats, make sure the label states they’re gluten-free.

2. FACT: EATING GLUTEN ADDS PROTEIN TO YOUR DIET

In fact, gluten is protein. Gluten is the name for the protein found in foods such as wheat, rye, barley, and triticale (a cross between barley and rye). This protein helps foods maintain their shape. Gluten can be found in many unexpected foods, from wheat in certain sauces and salad dressings to barley in some food colorings, and in malt used in malted milkshakes or malt vinegar.

3. MYTH: THERE’S A DIAGNOSTIC TEST FOR GLUTEN SENSITIVITY

4. FACT: GLUTEN SENSITIVITY AFFECTS A SMALL PART OF THE POPULATION

Gluten sensitivity shares many possible symptoms with celiac disease. These symptoms include bloating, constipation, diarrhea, weight loss, joint pain, migraines, brain fog, and numbness in the legs, arms, or fingers. Hopefully a test for gluten sensitivity will be available one day, but for now, it’s a rule-out diagnosis, and wheat allergy need to be ruled out first.

Many, many people follow a gluten-free diet. But only 1 percent of Americans 5. FACT: YOUR DIET are diagnosed with celiac disease, while NEEDS TO CONTAIN GLUTEN up to 6 percent of the U.S. population is thought to have NCGS. These stats for FOR A TRUE DIAGNOSIS NCGS are just an estimate, though. If you think you are reacting to gluten, Without a biomarker for gluten don’t stop eating it!. It’s important to get sensitivity, there is no way of a true diagnosis, because there may be predicting its prevalence. other components in gluten-containing foods causing your symptoms, going gluten-free may not be the proper treatment. You actually need to be eating gluten on a regular basis for diagnostic testing to be accurate. 18

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kishabeauty

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PSYCHOLOGY | ESTILONOVA

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PSYCHOLOGY | ESTILONOVA

José Chávez D.D.S. Implant, Cosmetic and General Dentistry

QUALITY & EXPERIENCE FOR A HEALTY SMILE SAVE SAVE SAVE E SAVE VE SAVE E SAVE VE SAVE E SAVE VE SAVE V V V A A A S S S E E E V V V SA SA VE SA VE SA AVE SA AVE SA VE SAVSEAVE SAVE VE SAVE SAVE SA SAVE SAVE S E SAVE SAVE E SAVE SAVE SA SAVE SAVE S E SAVE SAVE E E V A SAVE SA SAVE SAVE SAE SAVEMETAL S E V V V V E E A A A V V SA SAV SAVE E SAVE SAV E SAVE SAVE SVE SAVE SAE SAVE SAVE SE SZIRCONA SAVE SAE SAVE SAVE SE SIMPLANT E SAVEAVE E SAVEAVE V V A A A V V V V V V PORCELAIN CROWNS INCLUIDES S S SAVE SA SAVE SAVE SAE SAVE SAVE E SAVESAVE SA SAVE SAVE SAE SAVE SAVE E SAVE SAVE SA SAVE SAVE SAE SAVE SAVE E SAVE V V V V V CROWN E E A A A A A V V S S S S S A A SAVE E SAVE SAV E SCROWN S S E E E E E V V V V V A SA SA SA SA E E V V E E E E V V V A A V V V A A A A A A S S SAVE S S S S S S E E E V V V E E E E E E A A A EACH SAV E SAVE S SAV E SAVE S SAV E SAVE S SAV ESAV E SAEACH E SAV E SAVEACH V V VE E E E A A V V A S S S E E V V V V V E SA SA SAVE SA SAV E SAVE SA SAV E SAVE SA SAV E SAVE SA E E E V V V A A A S S S E E E E E E EXP. EXP. EXP. SAV06/31/2018 SAV06/31/2018 SAV06/31/2018 SAV SAV SAV SAV SAV SAV SAVEW/COUPON SAVEW/COUPON SAVEW/COUPON VE SAVE VE SAVE VE SAVE VE SAVE VE SAVE VE SAVE SAVE SA SAVE SAVE SA SAVE SA SAVE SAVE SA SAVE SA SAVE SAVE SA VE VE VE SAVE SA SAVE SA SAVE SA

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hightech-dental@hotmail.com hightech-dental los algodones

$350

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01152 (658) 517-7445 USA (928) 254-3276

Ave. “A” Between 4th & 3rd Ste. #235 Los Algodones, B. C.

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SEXUALITY | ESTILONOVA

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SEXUALITY | ESTILONOVA

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SEXUALITY | ESTILONOVA

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SEXUALITY | ESTILONOVA

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SEXUALIDAD | ESTILONOVA

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SEXUALIDAD | ESTILONOVA

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SEXUALIDAD | ESTILONOVA

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PSICOLOGÍA | ESTILONOVA

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