The Mindful Workplace: Developing Resilient Individuals And Resonant Organizations With Mbsr - Michael Chaskalson DOWNLOAD HERE
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course.Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationshipsIncludes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resourcesWritten by a mindfulness expert and leading corporate trainerAuthor: Chaskalson, Michael Publisher: Wiley-Blackwell Illustration: N Language: ENG Title: The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR Pages: 00208 (Encrypted EPUB) / 00232 (Encrypted PDF) On Sale: 2011-08-31 SKU-13/ISBN: 9780470661598 Category: Psychology : Industrial & Organizational Psychology
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