i10 Media Feb 2014 Fitness Issue

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EDITOR’S NOTE Readers, clients, and affiliates, this year i10 Media is blessed to have reached year 13 in providing you with next generation marketing solutions. After a 7 year run with a print magazine, we have upgraded to a digital publication i10 Media Magazine. We had to evolve with technology and maximize our stake in this phenomenon we call social media marketing. Our content is regional and topic focused under the genres of arts and entertainment, style, and society. Ladies and gents I promise you it is a game changer. The entire magazine is interactive with 68% of it on mobile devices and pipes to Twitter, Facebook, Pintrest and more. I’m extremely excited and urge you to become a part of our I’m So Social media marketing campaign.

Reginald Rhodes i10media.com



Reg Rh i10 media

1 YEA ANNIVE

MARCH 8TH 2014 7 - 9PM, SATURDAY FOR MORE INFO REGGIE@I10MEDIA.COM 713.807.7000

Mos MUS 5927 7700


hodes Magazine

1 AR ERSARY

saic Bar and Lounge SEUM DISTRICT 7 Almeda Road, Houston, TX, 04, TX 77004


Meta morphosi


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Metamorphosis Women’s Conference to transform lives with messages of hope Thousands expected to attend annual event featuring award-winning gospel singer Tamela Mann

H

OUSTON – More than 2,000 women from Houston and across the country will be challenged to redefine their lives at the 13th annual Metamorphosis Women’s Conference, a four-day event featuring empowerment seminars and gospel music performances. The conference, scheduled for March 12-15 at The Fountain of Praise in Houston, blends ministry, song and personal enrichment through a remarkable lineup of nationally acclaimed speakers, ministers and performers. Grammy-nominated and Stellar Gospel Music Award-winning singer Tamela Mann, also known for her acting roles in numerous Tyler

Perry films and plays, will help to kick off the event with a special performance on March 12. The event will also include performances by teen gospel singer Jekalyn Carr on March 13 and Houston’s own gospel recording artist Kathy Taylor on March 14. Renowned ministers Dr. Jazz Sculark, and Pastor Sheryl Brady, of Bishop T.D. Jakes’ The Potter’s House North, will also share motivational messages of hope and faith at the event. “Metamorphosis is much more than an annual conference because throughout the year we host events that really help women transform their lives,” said the event’s executive director, Mia Wright. “Transformation is what Metamorphosis is all about. We want to help

women reach their full potential and purpose in life. We inspire these women by teaching them that God has something greater in store for their future, and by providing practical insights to empower them to make lasting positive changes.” For over a decade, the annual conference has grew to be one of the largest and most successful mega women’s conferences in the U.S., bringing thousands of women together from across the country and nation for fellowship and empowerment that helps jumpstart their journey to a more positive and fulfilling life. Women from as far as Brazil, Columbia and South Africa have registered to attend this year’s conference.


WHAT: 2014

Metamorphosis Women’s Conference TIME & LOCATION: March 12-15, 2014 The Fountain of Praise, 13950 Hillcroft St., Houston 77085 MEDIA/PHOTO OPS: Interview and photo opportunities with special guest performers and speakers. The event kicks off at 7:30 p.m. Wednesday, March 12 with a “Night in the Presence of the King,” featuring a concert with gospel recording artist and actress Tamela Mann. TICKETS: Conference tickets, which include the concert, can be purchased online by visiting mymetamorphosis.org. $30 for general admission and $60 for VIP seating. MEDIA CONTACT: Caleen Allen, caleen@ allencommunicationsgroup.com 713 - 412 - 4623 or Ashley Anthony, ashley.anthony@hotmail.com 281 - 217 - 2347




Top 40 under 40 Awards salutes the best and brightest men and women under the age of 40 in the Houston area.

The 40 under 40 nominees are the people who have made significant contributions to our community in the business, professional, civic and personal arenas.

40 40 ARE YOU A

UNDER

REGGIE@I10MEDIA.COM 713.807.7000

I10MEDiA MAGAZINE


iFITNESS

Atarhe Clarke TXFit

www.aclarkephotos.com TXFit txfit_ @txfit_ Photo cred: Color digital studios Photo cred: Color digital studios


An


iFITNESS

ntanique B

orn and raised in Port, Arthur, TX, Antanique Landry was always athletically inclined and involved in sports year round. She took her love and passion for sports and fitness and turned it into her career. She got her start as an athletic trainer at Fast Twitch Athletic facility in Katy, TX, training middle, high school, and college athletes. After about a year at Fast Twitch she started her own fitness company, Phoenix Fitness. Antanique provides her training services all over the Houston area. Specializing in weight management, cardiovascular conditioning, group fitness, children’s fitness, competition coaching, and posing. Along with training clients, Antanique also competes in bodybuilding competitions. She has been competing for 4 years and gained professional athlete status in November 2013 at the NPC National Competition, the biggest amateur bodybuilding show of the year. Beating out 48 other bikini bodybuilders from all over the country, Antanique took first place and became an IFBB Professional Bodybuilder.

To contact Antanique: AntaniqueL@gmail.com For personal training and fitness inquiries: PhoenixFitnessUSA@gmail.com www.Antanique.com @Antanique @Antanique AntaniqueLandry


T

D


iFITNESS

Taylor

Deena

Personal Trainer with over 10years experience specializing in weight loss, lean muscle gain and nutritional guidance. Online Distance training programs available with customized meal planning. www.finallyfit-Memphis.com /FinallyFitUS missfitnessdiva FinallyFitMEM finallyfitmem@yahoo.com


iFITNESS


Evins Tobler

Evins Tobler is one of the best professional certified fitness trainers in his field. He has a lifetime of experience and achievements in personal fitness and health. With his own personal success as a record holding Olympic trained athlete ranking in the top ten in the world in track and field, 4-time college and allAmerican champion, and countless achievements as a competitive bodybuilder, Evins thrives to make all his clients look and feel like champions from the outside in. His skillful tactics and training strategies are custom fit for each individual whether you are a professional boxer, business executive, retiree, or stay at home mom. He caters to all types of clients on all different levels and can succeed at making you look and feel your best! /fitnessbytobler Fitnessbytobler@yahoo.com 832 - 771- 7705


Bio

Certified Personal Trainer Certified Pilates Reformer Instructor Certified Piloxing Instructor Certified Spin Instructor Certified Nutritionist

Cr


iFITNESS

rystal Hadnott C

rystal Hadnott is one of the rising stars in the health and wellness industry. From her clients and other individuals perspective, she is considered one of the most inspiring people in her role as trainer, health expert and wellness coach. Crystal has created a brand name for herself. As a motivator and role model, Crystal has a unique connection with her audience that stems from her own personal journey toward health and wellness. Before she was a health and wellness professional, Crystal struggled with her own health, weight and nutrition issues. She was determined to reach her goals ó and through dedication and hard work, she did.

After several years in the corporate, government and non-profit arenas, Crystal discovered that she had a true passion for health and wellness. After a cross with death and being hit with paralysis, she is now an avid distance runner, distance cyclist and fitness competitor who has become fascinated with the bodyís ability and capacity to heal and transform through diet, exercise and simple lifestyle transformations. Following her purpose and passion, Crystal launched her company, Synergy Total Holistic Health and Wellness, with the goal of creating total life solutions for individuals from an integrated and holistic health approach. She realized that she had the unique ability to transform the lives of others by not only shaping their

Cardio/Running Clinic - 5:00 AM Hermann Park (Monday/Wednesday/Friday) Beast Mode Boot Camp - 5:30 AM Hermann Park (Monday/Wednesday/Friday) Beast Mode Boot Camp - 6:30 PM Spotts Park (Tuesday/Thursday) Personal Training Sessions Private Pilates Reformer Sessions Nutritional Consultations Body Composition Analysis

bodies, but also improving their selfesteem and creating a desire to be a healthy human being. By sharing a unique and inspiring philosophy that stresses the integration of fitness, nutrition, and behavioral changes (MIND. BODY. SPIRIT), Crystal empowers people everywhere to define and reach their personal goals, both physical and psychological. Her famous statement is, “You have one life and one body...î Crystal lives in Houston, Texas. When she’s not training, educating or speaking to groups, she enjoys distance running, traveling and getting involved in charitable and community activities.

713 - 256 - 0736 crystal@SynergyTotalHolisticHealthandWellness.com www.SynergyTotalHolisticHealthandWellness.com SynergyHealth @Synergy_Inspire


iFITNESS /getfit2stayfit /getfit2stayfit @jadausatrainer GETFIT2STAYFIT@gmail.com

Jade Smith





www.CreativeJuiceCompany.com


I FITNESS

Juicing is Very Essential


I FITNESS

Creative Juice Company, LLC Location: Mobile Juice Company that delivers Phone: 713-714-7514 www.creativejuicecompany.com Creative Juice Company @MACheck1212 Creative Juice Company austintamala@gmail.com

How It Began

T

amala Austin holds the vision and directs the expression of Creative Juice. Creative Juice began in the kitchen of the founder. She has been operating Creative Juice for over a year and has found success selling the products from her home through word-of-mouth marketing.

This is amazing for you and your whole family. You want to have cold pressed juice frequently and incorporate it in your lifestyle, whether you are a vegan, raw vegan, vegetarian, or a meat eater; including Juices in your lifestyle has amazing benefits.

Creative juice has a mission to serve and satisfy the nutritional needs of health-conscious adults; athletes; and Tamala began creating fruit drinks middle-class working adults. Creative for herself, friends, family and coJuice specializes in providing offworkers because they desired to live site, manufactured organic beverages, a healthier lifestyle. It was because of those requests that Creative Juice was such as our signature fruit juices born. Born out of desire, continued by and smoothies. Creative Juice produces fruit and vegetable juices; demand. smoothies; and provides vitamins and supplements. The products Creative Juice can customize the juices that Creative Juice provides, cater to according to your health and or your individuals who are both physically families. Make life simple for yourself active and not. and let us Green your life with juice.


I FITNESS

A Powerful Healing Tool Juicing is one of the most powerful healing tools available. Fresh juices will supply your body with concentrated enzymes and nutrients needed for the nourishment and regeneration of your body’s cells, glands, tissues and organs. Also, your body can absorb large amounts of nutrients from live juices that from solid foods because the process of digestion that is required when you eat whole foods bypassed.

The Highest Quality Juice Delivered To Your Door No more guess work on what juices to make; no more buying juices from the store, no more even getting into your car, our juices are delivered to you. Creative Juice has a commitment to deliver quality products to our customers on a consistent basis with the highest standard of professionalism.


J


iFITNESS

Ken

Jones Health/Fitness Bio:

Ken Jones was born and raised in Miami FL. Ken, a natural born athlete, has competed collegiately and in pro level sports. He began his personal training career in 2009 at Break Away Speed Athletic Training Facility, located in Houston TX. Later Ken followed his heart and created his own training company, Level One Fitness. He has spent the last 5 years coaching and motivating people to embrace their uniqueness and live healthier lifestyles. When Ken isn’t coaching, he’s training himself for bodybuilding competitions. He’s a nationally qualified NPC Physique competitor. Competing in his first show just last year, Ken placed 2nd place and became a nationally qualified physique bodybuilding competitor. To contact Ken Jones for personal training or competition coaching KJLevel1Fitness@gmail.com KjonesInc Kjones82 Kenneth Jones


I FITNESS

M

W


Marcus

Walker mwalker357 /marcuswalker mwalker357 5mfitness.templebuilding@gmail.com 281 - 303 - 6153


iFITNESSYOGA

Mitzi

Henderson namitziyoga # Namitzi Namitzi Yoga Namitziyoga Pinterest : Namitzi Yoga Linked In : Mitzi Henderson



I FITNESS

N


Nichola

Smiles www.fittersmiles.com Fitter Smiles @fittersmiles






20 H W

Fest

Hous the o and s other beers beau down in th provi


014 Houston Whiskey

tival

ston Whiskey Festival 2014 will be spectacular, offering you opportunity to taste from a wide selection of blended Scotch single malts, bourbon, rye, Irish, Japanese, Canadian, and r craft- distilled whiskies. Other fine spirits including craft s, cognac, gin, and vodkas will be on hand as well at the utiful historic Julia Ideson Building located in the heart of ntown Houston, TX. A full list of all vendors will be provided he Houston Whiskey Festival event program that will be ided upon entrance to the festival.


Too much of anything is bad, but too much of good whiskey is barely enough. Mark Twain www.houstonwhiskeyfestival.com www.facebook.com/pages/Houston-WhiskeyFestival/669614939749326


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File-It has been providing individual, corporation, and small business tax preparation, accounting, business consulting and file management since 1996. Conveniently located in two locations, Midtown & The Museum District we are accessible to anyone with any business need. File-It Inc is equipped to handle all of your business desires from selling newspapers on the corner to building ships. Let us handle your next business venture..and remember.. We Provide An Accessible Way Of Filing Anything!

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Shana S

Naylor

hana specializes in encouraging single working moms who have “CONTROL ISSUES”. Who struggle with balancing being the sole disciplinarian, provider and decision maker at home to the professional team member that has to over deliver at work, then transforming into the undemanding girlfriend who’s always available for all her friends but never gets any ME TIME and through all of this, she still has to maintain poise and look like she’s got it all under CONTROL. She partners with her clients as they redesign their life and define strategies and techniques to maintain CONTROL, while managing a hectic daily schedule. She helps her clients get from where they are, to where they want to be. You learn to manage time with your family while getting your

own needs met without feeling guilty about it. Shana applies her expertise and passion to help single mothers make simple changes in their daily lives to create peace and build confidence. She was once shattered by her own insecurities and self-worth of being a teenage mother and having two failed marriages. Despite being labeled a CONTROL FREAK, she felt her life was being controlled by others, their opinions and expectations of her. What separates her from other coaches is despite having an MBA, a daughter who is a model teenager and being a successful professional, her life was once “OUT OF CONTROL”. She uses her life experiences to help support her clients in TAKING CONTROL! She has allowed her life experiences to be a testimony to others on how

they too can overcome. Her favorite sayings are “God has turned my Mess into a Message” and “My Setbacks, are only a Setup, for my Comeback”. Despite her setbacks, she has surpassed all odds and is passionate about empowering other Single Moms to take Control!! - She’s a proud mother of her 18 year old daughter - She has an MBA from Texas Woman’s University - She’s spent over 15 years in Corporate America specializing in HR/Learning and Development/Leadership Training and Sales - Licensed Realtor - She’s a Certified Life and Recovery Coach - Leader in Dove-Ministries (Preparing Women for Purpose)


To connect www.shananaylor.com /shana.naylor @shananaylor shananaylor Meetup.com The Real Single Moms of Houston


XO SATURDAYS POWERED BY JANKY JOE & REG OF I10MEDIA.COM AT MOSAIC BAR & LOUNGE 30 AND OVER



XO SATURDAYS POWERED BY JANKY JOE & REG OF I10MEDIA.COM AT MOSAIC BAR & LOUNGE 30 AND OVER





ma of


an f style Kalan

D. Laws

Hailing from a small town outside of Dallas, Kalan D. Laws is anything but! He’s a graduate of the University of Houston System and Texas Southern University. Kalan is a noted lecturer, educator, and public speaker Although young in years, Kalan has a passion for international development and educational philanthropy. Just as Kalan has taught his students and has been an example to his colleagues about pursuing their passions, Kalan has expanded his ever evolving portfolio to extend into the reaches of fashion. He is an aspiring designer, burgeoning stylist, and manages his own menís style and fashion blog: SeÒorGuapo713.com. Since embarking on this journey, Kalan has been a guest featured content contributor to various online fashion and style publications. Kalan believes in balance shown by his love for fitness, fashion, and fine arts! Moreover, he is inextricably connected to his faith. Kalanís greatest accomplishment was achieved January 2009; the day that his best-friend, Kira, became his wife! She is his reason... Kalan D. Laws, MPA


I FITNESS


I FITNESS

Edrina E

drina Masterpiece Newman is the Founder and Fitness Guru for Lady Of Essenceô. Newman graduated from Houston Baptist University with double majors in Human Kinetics and Mass Media. She is an AFAA Certified Personal Trainer and Group Fitness Instructor, Certified Zumba Fitness, ZumbaÆ Kids, Zumba Sentaoô Instructor, International Motivational Speaker, Model and Choreographer. She has created several signature fitness classes and programs such as Exotic Aerobics, 1000 Calorie Burn, Make It Clap, Operation Super Sexy and The Slim Waist Challenge which allows people to enjoy working out and living a healthier lifestyle. The key to daily fitness is to step outside of the box and make it FUN! Who says exercise has to be traditional or boring! Newman is committed to creating a world-wide movement designed to help people reach their ultimate fitness goals and get their bodies right. Contact Info: 713 - 271- 5239 832 - 496 - 4290 Edrina@Ladyofessence.com www.ladyofessence.com letsgetitteam edrinanewman Motto: Helping You Get That Body Right!




Cand


dyland Cbmkaris@gmail.com www.BeauFit.Com (Coming Soon) Candyland3 Candyland3


I FITNESS


No Limit Fitness www.attaintheunreachable.com info@nolimit-fitness.com or Lyn@nolimit-fitness.com Fitness_NoLimit nolimitfitness Limit Fitness







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