1 minute read
WORK IN!
Five Best At-Home Workout Apps
by Carlye Klick
Yes, there’s an app for your abs!
With many gyms still closed, how do you find a coach to get you off your couch? The answer is right in the palm of your hand with awesome new apps to workout at home.
PELOTON APP
Peloton is taking the world by storm. Did you know that you don’t need the physical bike to use the app? A Peloton digital membership grants you access to thousands of classes, and you can join friends for a little friendly competition.
APPLE FITNESS PLUS
The Apple Fitness app is perfect for tech lovers and fitness enthusiasts alike, offering fitness classes with a more flexible, watch-when-you-want model. It syncs with your Apple Watch to give you precise metrics throughout your workout.
NIKE TRAINING CLUB
A custom fitness program is developed by one of Nike’s “Master Trainers” to fit each user’s personal goals, using their extensive library of online classes, nutrition tips, recipes and mindfulness tools for a well-rounded approach.
COUCH TO 5K
Training for a race or learning to enjoy a daily jog? Couch to 5k is a great introduction to running with a methodical schedule that builds upon your skills. You can even select a motivational “coach!”
ALO MOVES
The premiere yoga brand brings the studio to you, featuring ashtanga, kundalini and even prenatal practices. This app offers the traditional breathwork and focus meditations, too.