ICY HEALTH
DRY EYES CAUSES, TREATMENT, AND SYMPTOMS
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DRY EYES - CAUSES, TREATMENT, AND SYMPTOMS Dry eyes occur when tear production is disrupted. Tears help to keep your eyes moisturized and healthy. The thin tear film that covers your eyes prevents dryness and provides clarity. If you are affected with dry eyes, you can probably notice the instability in tear formation and eventual inflammation in your eyes. This condition can arrive as you age or due to other factors like vitamin deficiencies. It is pivotal to understand dry eyes and the various dry eyes treatment to maintain eye health.
CAUSES Tears are a combination of water, oils, mucus, antibodies, and electrolytes. If there is a mismatch in the production of these various elements, it leads to dry eyes. The root cause for dry eyes is sudden evaporation of tears and problems associated with tear production. These two factors pave the way for breaking the tear film. This harms your eye health and should be taken seriously. The most common causes for dry eyes are enlisted below : Aging Dry eyes are a common issue among old people. As you age, tear formation decreases. The blinking rate is also low. It affects the quality of vision and has a direct effect on accomplishing day-to-day activities, like reading or driving. Climate A warm climate increases evaporation and triggers dry eyes. Cold weather can also cause dry eyes. You should have to keep an eye on the heating system, air conditioning, and the climate if you are having dry eyes.
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Surgeries and Medications Sometimes you may experience dry eyes as an aftereffect of LASIK surgeries. Medications like antidepressants can reduce mucus production. Using lubricants can improve such conditions. Allergies Allergies often stimulate dry eyes. Understand the allergic agents and limit your exposure to maintain eye health. Increased Screen Time People who work for long hours staring at a computer screen, often blink less. Thus, their tears dry easily. It increases eyestrain and causes dry eyes. Vitamin Deficiencies Eye health is directly associated with your diet. Vitamin A is essential for healthy eyes. Low intake of foods that contain such vitamins can create vision problems. Contact Lens Wearing a contact lens for a long time can also risk your eyes. The restriction of oxygen due to contact lenses decreases lubrication. Menopause Women are more prone to dry eyes than men. The hormonal imbalance during the menopausal stage leads to dryness and irritation in the eyes.
SYMPTOMS Look out for these symptoms to identify dry eyes. Burning sensation, irritation, redness, problems with vision, sensitivity to light, grittiness, dryness, and eye fatigue are some common signs and symptoms of dry eyes. You might even feel the presence of dust in the eyes when you have dry eyes. You will find it difficult to wear contact lenses or to do daily tasks like driving.
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TREATMENT There are various treatment options for dry eyes. Even though this condition is chronic, with proper care you can manage it successfully. You can limit the discomfort in your eyes and get a much more clear vision. Before starting dry eyes treatment, you have to do some tests and should answer questionnaires regarding your eye health. It is key to note that, an effective eyes treatment requires your patience and cooperation. According to the intensity of dryness, your doctor may prescribe an eye treatment. Artificial Tear Drops Artificial eye drops are used to lubricate your eyes and keep away dryness. This treatment is usually recommended for mild cases. You should understand your requirements before you start eye drops treatment. A wide range of eye drops is available. Find out the right viscosity or thickness that you want and use it according to the instructions. Medications Sometimes oral medications are also given for dry eyes treatment. Such treatments focus more on reducing inflammation and stimulating oil production around your eyes. Restasis and Xiidra are prescription eye drops that are used for dry eye treatment. Steroid eye drops are also used for treating dry eye symptoms. Eye Inserts This treatment is adopted in more severe cases. Small medication tubes are inserted into your eye to provide sufficient moisture. This helps in maintaining moisture. www.icyhealth.com
Home Remedies Holding a warm wet cloth over your eyes can reduce the signs of dry eyes. Including omega-3 supplements in your diet also helps in managing the symptoms. You can try mild massaging. Remember to seek medical advice before doing any of these. You can also bring out some changes in your lifestyle to deal with dry eyes. Staying hydrated, wearing sunglasses, blinking more often, and reducing smoking can improve your eye health.
Conclusion One must notice the subtle changes in your eyes and get the required treatment. Vision is unavoidable in our lives. Maintain a healthy lifestyle and avoid dry eyes.
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