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Colonial Fitness Center

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Russo’s GOURMET

Russo’s GOURMET

172 Shillington Rd., Sinking Spring chbsports.com | 610.777.7801

Whether you are new to fitness or a seasoned exerciser, our goal is to make you feel at home! Colonial Fitness is a family and senior-friendly gym that has been in Berks for 40+ years. You’ll find the best value in fitness amenities, professional and quality group-ex classes, a huge variety of strength equipment and cardio options, and the largest free-weight space locally. Stop by today and join our family!

LJ’s Fitness

102 N. Third St., Womelsdorf 610.589.5213 | ljsfitness.com

You’ll feel safe, welcomed and encouraged at LJ’s Fitness. We’re committed to helping people lead better lives physically, mentally and emotionally. We strive to be a light in the lives of our member family and shine that light outside of our walls. See for yourself with our free one-week trial. Visit and see why we’ve been named a Best of Berks winner again!

Berks Encore Health & Wellness

berksencore.org

Healthy Steps in Motion is an an exercise program to help you build body strength, increase flexibility and improve balance. Whether you are active or sedentary, move with a walker or cane, Berks Encore has a program for you. You don’t need any special equipment, only sneakers and a water bottle. Classes are free for anyone 60+! Meet new people; make new friends! For more information, contact Kathy Roberts, Berks Encore Health & Wellness Director, at 484.388.3196.

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