1 minute read
perfect Your pose
Don’t leave the little ones at home the next time you head out for a restorative yoga session (unless this is “you” time—we get it). Allentown’s WEST END YOGA CENTER offers classes for kids 5–10 years old. THE YOGA LOFT of Bethlehem welcomes yogis as young as six months old for its infant yoga sessions. Toddlers have a class to call their own, too. New to Allentown, VIBE POWER YOGA has yoga and mindfulness programs for all ages, including classes for mom and baby, little yogis ages two to five, kids ages six to 10 and something for preteens and teens. THE YOGA GNOME in Bucks County is unique because it is a studio exclusively for kids (mom and dad are allowed to tag along with the little ones, of course). There are options for babies to tweens and teens, including a class specifically for LGBTQ+ kids of all abilities.