Lyme Disease Minimize Psychological & Emotional Stress
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Key To Coping With Lyme Disease Patients suffering from chronic Lyme disease have to make profound changes in every aspect of their lives. Lyme Specialist Virginia says that the key to coping with Lyme disease is to acknowledge the illness first and then make adjustment to its limitations. For many people, it is quite difficult to accept long-term illness and it can be quite scary for many. But fortunately, with the changing medical technology, there are numerous techniques which have helped patients cope up with the disease.
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Key To Coping With Lyme Disease While suffering from Lyme Disease there are some major changes that take place in the body. Symptoms of the disease vary largely physical strain, pain in joint & muscles can limit the daily activities to quite a larger extent. Many people are unable to perform stretching, walking, and gentle swimming until you are well on the road to recovery. While there are many specialists who offer specifically tailored treatment plants that include physical therapy and Hyperbaric Oxygen Treatment for a better and faster recovery but the first step toward relieving physical stress in the disease is to avoid it.
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Avoid Extremes Temperature
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Risks of Extreme Temperatures In Lyme People suffering from the disease often find their symptoms to worsen during hot weather conditions. It is always advised to avoid extremes of temperature. Extreme temperatures speed up the metabolism & in case if the patient is suffering from the effects of an unregulated immune system, the temperature is sure to worsen the situation. Whereas in extreme temperature the thyroid works hard to maintain normal body functions & in case if the patients endocrine system has been affected by Lyme disease cold weather conditions contribute to slowed cognitive function, fatigue and slows the metabolism.
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Maintain A Regular Meal Schedule
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Good Nutrition Another precaution to take is to maintain a regular meal schedule. Maintaining a schedule helps keep maintain a routine and maximize the body’s ability to digest food. Also, good nutrition is essential for recovery from this type of illness. Lyme disease patients are also required to follow a strict diet regime in order to keep the symptoms at bay.
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Maintaining A Sleep Schedule
Another aspect that helps the patient keep mental stress at bay is to maintain a regular sleep schedule. Maintaining a sleep schedule can be quite problematic for those who are suffering from insomnia & face difficulty falling asleep while suffering from the chronic disorder. Doctors’ advice listening to some soothing music or reading to make your sleep routine pleasant.
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THANKS! Recently there has been a significant increase in technological advancements in Lyme research, which have helped patients cope up with the Lyme disease. Find how the Lyme Specialist Virginia could help you for fastest recovery.