WHAT IS FIBROMYALGIA?
Fibromyalgia is the Chronic Disease that affects your bones and muscles. The people with fibromyalgia often experience with the most common symptom is widespread Body Pain. Extreme Fatigue & Sleep. IMNVA one of the Best Chronic Fatigue Treatment Center in Virginia. IMNVA emphasized on minimizing the symptoms naturally and improving the general overall health of patients suffering
BEST EXERCISES TO RELIEVE FIBROMYALGIA PAIN
1. Walking Fibro -friendly tip: Do short bursts, not long stretches. 2. Stretching Fibro -friendly tip: Stretch to cool down, not warm up. 3. Strength training Fibro -friendly tip: Shorten the range of motion.