OUTDOOR
Kids on the Trail
Start family hikes off on the right foot BY STEPHEN HUI Author of Best Hikes and Nature Walks With Kids In and Around Southwestern British Columbia, in Vancouver, B.C. STEPHENHUI
STEPHENHUI
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o you remember the first time you saw a waterfall? Heard frogs croaking? Spotted a beaver lodge? Stood inside a cave? When you take a hike with young kids, you get to experience the magic of discovering nature all over again. It’s a golden opportunity to create beautiful memories, expand their understanding of the world, and build self-confidence. Plus, it’s the perfect antidote to all that screen time. Hitting the trail with kids can be both gratifying and exasperating, and comes with its own special charms and challenges. Get off on the right foot and you might have a hiking buddy for life. Here are some tips for a safe and successful hike with kids.
66 I Summer Outdoor & Travel Issue I IMPACT MAGAZINE
PACK A FULL CHANGE OF CLOTHES Kids have a propensity to get wet, and a cold kid is an unhappy kid. Bring warm layers and rain gear too. Avoid cotton - just like adults, kids need quick-dry clothing and proper footwear. Don’t forget the wet wipes and, if applicable, extra diapers.
BRING FOOD THE KIDS WILL EAT (AND PLENTY OF IT) Prevent the hangry child. Frequent snacking (and drinking) will help keep kids’ energy levels and spirits up. Pack a picnic for lunch. Be sure to carry extra water.