IMPACT Magazine's Outdoor Summer & Travel Issue 2022

Page 92

RECIPES

Microgreens Mexi Salad with No-Bean Cilantro Cumin Crumble and Smoked Dressing

Microgreens and Mexican spices are the stars of this delicious raw salad RECIPE AND PHOTOGRAPHY BY DANIELLE ARSENAULT Internationally renowned raw-food chef, plant-based nutrition educator, award-winning vegan influencer, author of seven cookbooks, outdoor enthusiast, mama and founder of Pachavega Living Foods Education and The Raw Food Chef Alliance from Ometepe, Nicaragua.

T

his fresh, crunchy, flavourful salad sneaks in the nutrient-density of a hundred baby plants! Pound for pound, fresh sprouts and microgreens are some of the most nutrient-dense food we can eat. They pack all the nutrition into one tiny little package. No longer are they just a decoration, you can make a whole salad from them.

92 I Summer Outdoor & Travel Issue I IMPACT MAGAZINE


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Artist Fosters Connection to Outdoors

5min
pages 96-98

Microgreens Mexi Salad with No-Bean Cilantro Cumin Crumble and Smoked Dressing

2min
pages 92-93

Jules’ Soft Lemonade

1min
page 95

Chickpea Salad Niçoise

3min
pages 90-91

Shaken or Stirred Sports Drinks

3min
pages 88-89

Blender Power

2min
pages 86-87

Beginner’s Guide to the Raw Diet

4min
pages 82-83

Grow Your Own Indoor Edible Garden

5min
pages 84-85

Meet the Cell Power Plant

3min
pages 80-81

Train Like an Obstacle Course Racer

4min
pages 76-77

Mountain Bike Fundamentals

5min
pages 64-65

Kids on the Trail

17min
pages 66-75

Prepare for Hiking Season

5min
pages 78-79

Get on the Water this Summer

4min
pages 62-63

Carbon-Conscious Travel in Latin America

6min
pages 42-45

The Simple Way Movement Gives Us ‘Hope’

12min
pages 30-37

The Best Training Exercises for Hiking Season

5min
pages 58-61

IMPACT Book Reviews

2min
pages 16-17

Ultra-Runner Finds Parallels Between

4min
pages 40-41

In Support of the Tech-Free Run

3min
pages 26-27

Epic Cross-Canada Bike Rides Inspire

4min
pages 38-39

The Secret Weapon to Improving Your Long Run

3min
pages 28-29
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